I'm Back. I'm Dumb.

[Mike1966]

Wastepanel, congrats on 5 years!!
Glad you are one badass guarding the halls here!
Thanks for all you do.

Ditto! Thanks for the inspiration!
Congrats!

[ChickDip]

Wastepanel, congrats on 5 years!!
Glad you are one badass guarding the halls here!
Thanks for all you do.

[eric71]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

Why do I have to post roll everyday?

Quitting is not a decision. It's a journey. Early on in my quit, it was hard casting aside the habits and thoughts I held as a user. Part of me wondered if I could be happy without the weed in my life. Doubt has crept into my head on occasion since then, and during these moments wer when I truly appreciated the power of roll.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

You know...when you've watched a few friends drop from roll, when you're going out with friends and the mood strikes you right, or when your whole life is collapsing around you. It's these times that you appreciate training long hours to be quit. It's these times that prepare you to dance on the stage.

I'm not as vocal as I've been in the past. I don't know if I ever will be. But as I've gone further into my quit, I realize that my posting roll is synonymous exercising my beliefs. It is the repetition of this practice that has led me to this very moment and allowed me to dance on this stage. And, accordingly, I have a deep conviction that it keeps me quit.

New quitters, it's ok to struggle. Ask for help. We're here to help and are more than willing. Badasses don't come here. Badasses are made here.

If you need me, I'll be here.

Well said!

With you every damn day.

Very well spoken from one badass quitter! WP you have and will continue to help many, for that I say thank you and I'm damn proud to be quit with you!

Thanks for the words WP. Scrolled through your timeline and was just what I needed today. SO much more to this than just beating nicotine. The life lessons and coming to grips with self are what the journey continues to reveal to each of us.

[pab1964]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

Why do I have to post roll everyday?

Quitting is not a decision. It's a journey. Early on in my quit, it was hard casting aside the habits and thoughts I held as a user. Part of me wondered if I could be happy without the weed in my life. Doubt has crept into my head on occasion since then, and during these moments wer when I truly appreciated the power of roll.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

You know...when you've watched a few friends drop from roll, when you're going out with friends and the mood strikes you right, or when your whole life is collapsing around you. It's these times that you appreciate training long hours to be quit. It's these times that prepare you to dance on the stage.

I'm not as vocal as I've been in the past. I don't know if I ever will be. But as I've gone further into my quit, I realize that my posting roll is synonymous exercising my beliefs. It is the repetition of this practice that has led me to this very moment and allowed me to dance on this stage. And, accordingly, I have a deep conviction that it keeps me quit.

New quitters, it's ok to struggle. Ask for help. We're here to help and are more than willing. Badasses don't come here. Badasses are made here.

If you need me, I'll be here.

Well said!

With you every damn day.

Very well spoken from one badass quitter! WP you have and will continue to help many, for that I say thank you and I'm damn proud to be quit with you!

[Candoit]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

Why do I have to post roll everyday?

Quitting is not a decision. It's a journey. Early on in my quit, it was hard casting aside the habits and thoughts I held as a user. Part of me wondered if I could be happy without the weed in my life. Doubt has crept into my head on occasion since then, and during these moments wer when I truly appreciated the power of roll.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

You know...when you've watched a few friends drop from roll, when you're going out with friends and the mood strikes you right, or when your whole life is collapsing around you. It's these times that you appreciate training long hours to be quit. It's these times that prepare you to dance on the stage.

I'm not as vocal as I've been in the past. I don't know if I ever will be. But as I've gone further into my quit, I realize that my posting roll is synonymous exercising my beliefs. It is the repetition of this practice that has led me to this very moment and allowed me to dance on this stage. And, accordingly, I have a deep conviction that it keeps me quit.

New quitters, it's ok to struggle. Ask for help. We're here to help and are more than willing. Badasses don't come here. Badasses are made here.

If you need me, I'll be here.

Well said!

With you every damn day.

[ChickDip]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

Why do I have to post roll everyday?

Quitting is not a decision. It's a journey. Early on in my quit, it was hard casting aside the habits and thoughts I held as a user. Part of me wondered if I could be happy without the weed in my life. Doubt has crept into my head on occasion since then, and during these moments wer when I truly appreciated the power of roll.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

You know...when you've watched a few friends drop from roll, when you're going out with friends and the mood strikes you right, or when your whole life is collapsing around you. It's these times that you appreciate training long hours to be quit. It's these times that prepare you to dance on the stage.

I'm not as vocal as I've been in the past. I don't know if I ever will be. But as I've gone further into my quit, I realize that my posting roll is synonymous exercising my beliefs. It is the repetition of this practice that has led me to this very moment and allowed me to dance on this stage. And, accordingly, I have a deep conviction that it keeps me quit.

New quitters, it's ok to struggle. Ask for help. We're here to help and are more than willing. Badasses don't come here. Badasses are made here.

If you need me, I'll be here.

Well said!

[Mike1966]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

So so true. I see guys in their 1st week post saying, "I thought quitting would be a lot harder than this!" I cringe. I don't say anything cause I don't want to discourage them, but I think "hang on to your A$$! cause there's bad days a com'n."At day 56 and even months done the road in the past , I've found myself thinking "how could I ever be tempted to buy another can. Freedom feels so good." And yet I know hard days are on the way. Hopefully they'll become fewer and further in between as time goes on. And someday cease all together. I don't know, I've yet to see that day.

Thanks for being one of the guys whose stuck around bro. It's guys like you who makes this site work.

[wastepanel]

Repetition of the same chant, the same incantations, the same affirmations leads to belief, and once that belief becomes a deep conviction, things begin to happen.

Why do I have to post roll everyday?

Quitting is not a decision. It's a journey. Early on in my quit, it was hard casting aside the habits and thoughts I held as a user. Part of me wondered if I could be happy without the weed in my life. Doubt has crept into my head on occasion since then, and during these moments wer when I truly appreciated the power of roll.

You see, quitting is easy at times. These are the days that we jump out of bed, post roll, and the thought of using is far off. Hell, it's very easy to cling to roll as a "trick" to keep you quit a few days. Quitting is always easy when you're inspired. It's those other times...

You know...when you've watched a few friends drop from roll, when you're going out with friends and the mood strikes you right, or when your whole life is collapsing around you. It's these times that you appreciate training long hours to be quit. It's these times that prepare you to dance on the stage.

I'm not as vocal as I've been in the past. I don't know if I ever will be. But as I've gone further into my quit, I realize that my posting roll is synonymous exercising my beliefs. It is the repetition of this practice that has led me to this very moment and allowed me to dance on this stage. And, accordingly, I have a deep conviction that it keeps me quit.

New quitters, it's ok to struggle. Ask for help. We're here to help and are more than willing. Badasses don't come here. Badasses are made here.

If you need me, I'll be here.

[dipbegone]

Little late but damn proud you are washing those windows on the 17th. Do you take the stairs or elevator? 'boob'

[wastepanel]

The way is yours for the asking - the way is yours for the taking. The way is as it should be. ~ Karen Hackel

Hell yeah Waste! Well earned 17th floor. Proud to quit with you.

Congrats s on the 17th floor!

What a view you must have!

It feels good to be quitting my friends.

We walk the same path. Ain't no view from above. I'm just more familiar with it. I can still trip. I can still wander off the path. I can sit back and people watch.

I don't though. Roll everyday over by adding my name to another roll. That's the dirty secret to stay quit and I abide by it happily.

[pab1964]

The way is yours for the asking - the way is yours for the taking. The way is as it should be. ~ Karen Hackel

Hell yeah Waste! Well earned 17th floor. Proud to quit with you.

Congrats s on the 17th floor!

What a view you must have!

[ChickDip]

The way is yours for the asking - the way is yours for the taking. The way is as it should be. ~ Karen Hackel

Hell yeah Waste! Well earned 17th floor. Proud to quit with you.

Congrats s on the 17th floor!

[Candoit]

The way is yours for the asking - the way is yours for the taking. The way is as it should be. ~ Karen Hackel

Hell yeah Waste! Well earned 17th floor. Proud to quit with you.

[B-loMatt]

Do you play Monopoly by house rules or by the official rules?

You should read the official rules sometime if you think you do. The official rules state

If the player lands on an unowned property, he or she may buy it for the price listed on that property's space. If he or she agrees to buy it, he or she pays the Bank the amount shown on the property space and receives the deed for that property. If he or she decides not to buy it, the property is auctioned, and the bidding may start at any price. The highest bidder wins the property and pays the Bank the amount bid and receives the property's title deed. Railroads and utilities are also properties.

Most people don't know that. I never played that way until I was older and now I refuse to play because Monopoly is an evil game that only ends at 3 am with board on the floor and me screaming at my grandma for fucking me over. I've literally been thrown out of the house by my wife for offering my soul for her Park Place.

Many quitters come here to the KTC wanting to play the game of quit. When they're told what the official rules are (posting roll, keeping your word, repeating), most adhere to that basic tenant. It's the house rules of KTC that make us special and make this program effective. We all don't have to quit the same way, but we all need to play by the same rules. That means no nicotine. No excuses are accepted for failure.Don't take hard truths personally and don't make your attacks personal. Lift a brother up when in need. If asked to help, help.

Once you have a basic understanding of how we quit here, you can start positioning yourself to win by using all sorts of strategies. Spreadsheets are not scorecards. They are a list of allies and how reliable they are to your quit. Activity levels increase the awareness of your quit to these allies. Telephone numbers are useful tools, and all players can not be caught without their tools. Before we roll, we look ahead. Most importantly, don't play against the other players. Utilize them. Become a guild and excel together.

Now, do you need to follow the "house rules" to quit nicotine? No. But (statistically) you're working at a disadvantage. You are less likely to quit on your own. You are less likely to quit playing by your "house rules". It's ok to have personal beliefs in this quit, but know that you're not always right. I'm not. But, as a group, we can be right about quit (and that's what holds us all together). Be willing to adapt. Be willing to work with others.

Be willing to quit. Follow through.

I'd fuck you over for Park Place. No contest.

This is a great post wastepanel. Thanks for sharing.

It is consistently shocking to me how many people...

1. "Hi. I'm a new quitter. I've been lurking here for a long time and this site is a great inspiration. Today is my day 1. Wish me luck!" This is their only post... in the intro section. How could you lurk here for a long time and not know the way this place works?
2. Post to 100, or 110 days and then quit. How many of these fucktards have we seen come back to a future group? THOUSANDS. You don't stop posting at 100. Or 1,000. Ridiculous.
3. "I'm gonna quit when..." Ridiculous.

Thanks guys 2 great post, now if you can only get most to buy in on it! Quit on my brothers!

WP still throwing down consistent knowledge. What is this...? 4 years into my quit and WP's posts still giving me quit wood. Follow this man. Quitting like fuck is real and you are capable. Bonus fact: The Glass House of April 2012 brings the daily quit, among other badass groups. I challenge any of you to quit daily with the Glass House. Just don't go into Auburn's room, he only cleans up once a year and Gmann's been squatting lately. Fuck cancer.

'BanDog' 'BanDog' 'BanDog'

Great read. This stuff keeps me charged up in my own quit. Thank you for consistent leadership- Wastepanel and the rest of you in this circle.

QLF with these ^^^ BAQs! Keep bringing it WP!

[brettlees]

Do you play Monopoly by house rules or by the official rules?

You should read the official rules sometime if you think you do. The official rules state

If the player lands on an unowned property, he or she may buy it for the price listed on that property's space. If he or she agrees to buy it, he or she pays the Bank the amount shown on the property space and receives the deed for that property. If he or she decides not to buy it, the property is auctioned, and the bidding may start at any price. The highest bidder wins the property and pays the Bank the amount bid and receives the property's title deed. Railroads and utilities are also properties.

Most people don't know that. I never played that way until I was older and now I refuse to play because Monopoly is an evil game that only ends at 3 am with board on the floor and me screaming at my grandma for fucking me over. I've literally been thrown out of the house by my wife for offering my soul for her Park Place.

Many quitters come here to the KTC wanting to play the game of quit. When they're told what the official rules are (posting roll, keeping your word, repeating), most adhere to that basic tenant. It's the house rules of KTC that make us special and make this program effective. We all don't have to quit the same way, but we all need to play by the same rules. That means no nicotine. No excuses are accepted for failure.Don't take hard truths personally and don't make your attacks personal. Lift a brother up when in need. If asked to help, help.

Once you have a basic understanding of how we quit here, you can start positioning yourself to win by using all sorts of strategies. Spreadsheets are not scorecards. They are a list of allies and how reliable they are to your quit. Activity levels increase the awareness of your quit to these allies. Telephone numbers are useful tools, and all players can not be caught without their tools. Before we roll, we look ahead. Most importantly, don't play against the other players. Utilize them. Become a guild and excel together.

Now, do you need to follow the "house rules" to quit nicotine? No. But (statistically) you're working at a disadvantage. You are less likely to quit on your own. You are less likely to quit playing by your "house rules". It's ok to have personal beliefs in this quit, but know that you're not always right. I'm not. But, as a group, we can be right about quit (and that's what holds us all together). Be willing to adapt. Be willing to work with others.

Be willing to quit. Follow through.

I'd fuck you over for Park Place. No contest.

This is a great post wastepanel. Thanks for sharing.

It is consistently shocking to me how many people...

1. "Hi. I'm a new quitter. I've been lurking here for a long time and this site is a great inspiration. Today is my day 1. Wish me luck!" This is their only post... in the intro section. How could you lurk here for a long time and not know the way this place works?
2. Post to 100, or 110 days and then quit. How many of these fucktards have we seen come back to a future group? THOUSANDS. You don't stop posting at 100. Or 1,000. Ridiculous.
3. "I'm gonna quit when..." Ridiculous.

Thanks guys 2 great post, now if you can only get most to buy in on it! Quit on my brothers!

WP still throwing down consistent knowledge. What is this...? 4 years into my quit and WP's posts still giving me quit wood. Follow this man. Quitting like fuck is real and you are capable. Bonus fact: The Glass House of April 2012 brings the daily quit, among other badass groups. I challenge any of you to quit daily with the Glass House. Just don't go into Auburn's room, he only cleans up once a year and Gmann's been squatting lately. Fuck cancer.

'BanDog' 'BanDog' 'BanDog'

Great read. This stuff keeps me charged up in my own quit. Thank you for consistent leadership- Wastepanel and the rest of you in this circle.