KillTheCan.org Accountability Forum

Community => Introductions => Topic started by: MTWeld on September 04, 2022, 03:20:20 PM

Title: 21 days
Post by: MTWeld on September 04, 2022, 03:20:20 PM

21 days quit today. I feel like I’m dying today. Panic attacks have made an resurgence this morning. Not giving up or giving in.

Title: Re: 21 days
Post by: Keith0617 on September 05, 2022, 09:45:12 AM

Quote from: MTWeld on September 04, 2022, 03:20:20 PM

21 days quit today. I feel like I’m dying today. Panic attacks have made an resurgence this morning. Not giving up or giving in.

Just focus on quitting one day a time and sometime it is 1 minute at a time. Drink water, get extra rest, and remember you body is going through a lot so give it time. The initial suck is so worth it down the road. Also helps to exchange digits with fellow quitters. Those conversations will go a long way is keeping you quit @MTWeld (https://ktcforum.org/index.php?action=profile;u=26057).