Author Topic: Mthomastherapy  (Read 14299 times)

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Offline G

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Re: Mthomastherapy
« Reply #569 on: December 08, 2014, 11:36:00 AM »
Quote from: Mthomas3824
The burden of being quit is soooo much better than the burden of dipping.
So true. Congrats on a thousand.

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #568 on: December 08, 2014, 11:23:00 AM »
Quote from: worktowin
Quote from: Wt57
Mark I want to first congratulate you on your comma but secondly I want to thank you for being not only a solid quit brother and example but a awesome friend for the past 980 days (you were among the first to contact me). Because of our common situation as addicts it is easy to relate and form this brotherhood relationship. For any addict seeking a way to quit, this brotherhood makes quitting not only possible but kinda enjoyable if you over look the pain. Thank You and quit on!
WOW.Congratulations on a huge milestone today. You help a lot of us more than you know, and are one of the leaders here that consistently seems to say just the right thing at just the right time. Enjoy freedom, brother!
DAY 1,000

Being quit and never starting again has been a highlight of accomplishments. I don't make money off promoting a quit life. (even though I have saved money) I am not famous for living a quit life. My quit isn't a possession that I must keep locked in a safe and never share. I don't fear that sharing and showing off my quit will cause it to be stolen. Quite the opposite.

My quit is a result of personal accountability to you and others. My quit is one of the greatest accomplishments in over a decade. My quit...Ironically isn't mine to keep, it is mine to share. I didn't get here alone, nor would I want to be quit alone. My quit is something I value and the more I share it, the greater the worth becomes.

Stay active, keep your word and share your success! Sharing your quit will increase its worth and value to you. It has for me.

I'm a nicotine addict but I retired that habit 1,000 days ago. My quit is yours and this day is ours to celebrate. I congratulate all you quitters and so thankful to meet a bunch of Ghey's that I would suffer (for a moment) to remain accountable to my promise.

The burden of being quit is soooo much better than the burden of dipping.
Quit And Be Free

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Offline worktowin

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Re: Mthomastherapy
« Reply #567 on: December 08, 2014, 06:01:00 AM »
Quote from: Wt57
Mark I want to first congratulate you on your comma but secondly I want to thank you for being not only a solid quit brother and example but a awesome friend for the past 980 days (you were among the first to contact me). Because of our common situation as addicts it is easy to relate and form this brotherhood relationship. For any addict seeking a way to quit, this brotherhood makes quitting not only possible but kinda enjoyable if you over look the pain. Thank You and quit on!
WOW.Congratulations on a huge milestone today. You help a lot of us more than you know, and are one of the leaders here that consistently seems to say just the right thing at just the right time. Enjoy freedom, brother!

Offline Wt57

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Re: Mthomastherapy
« Reply #566 on: December 08, 2014, 01:07:00 AM »
Mark I want to first congratulate you on your comma but secondly I want to thank you for being not only a solid quit brother and example but a awesome friend for the past 980 days (you were among the first to contact me). Because of our common situation as addicts it is easy to relate and form this brotherhood relationship. For any addict seeking a way to quit, this brotherhood makes quitting not only possible but kinda enjoyable if you over look the pain. Thank You and quit on!
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline brettlees

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Re: Mthomastherapy
« Reply #565 on: October 23, 2014, 11:59:00 AM »
Quote from: Mthomas3824
Day 954

Mod's and admin team. Thank you for keeping this site a sanctuary for real quitters. Thank You.
I agree. Thank you
This info helped me early on, and still does today: https://whyquit.com/whyquit/linksaaddiction.html

Quitters I’ve met so far: Ihatecope, >Pinched<, T-Cell, grizzlyhasclaws, Canvasback, BaseballPlayer, Cbird65, ERDVM, BradleyGuy, Ted, Zeno, AppleJack, Bronc, Knockout, MookieBlaylock, Rdad, 2mch2lv4, MN_Ben, Natro, Lippizaner, Amquash, ChristopherJ, GDubya, SRohde  -- always eager to meet more!

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #564 on: October 23, 2014, 11:29:00 AM »
Day 954

Mod's and admin team. Thank you for keeping this site a sanctuary for real quitters. Thank You.
Quit And Be Free

HOF Speech

Offline Grizzlyhasclaws

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Re: Mthomastherapy
« Reply #563 on: September 18, 2014, 08:47:00 PM »
Quote from: Mthomas3824
Quote from: Grizzly25
Quote from: Mthomas3824
Day 904

I feel like I am quitting all over again...and its fun to step up the game. Only 96 days left to reach my goal. (at 1,000 days I will be the same weight I was when I quit) I read Body for Life and I accept the 12 week challenge.

Wow, the cravings for just one burger, or ice cream before I go to bed. I have stayed the course. Like in the past. I hate turning it down...for the moment but when I wake up in the morning...It feels awesome to know I am still on target and I didn't cave to a craving!

Everyday counts. Yes I am sore, I am doing this and it sucks. I will embrace the suck so that I can reach my goals.

I guess I love pain and reward. I love the journey to improve. I haven't been this excited for a while. My quit is so amp'd up now! I am quit, I am sober and am eating to reward my mind, body and spirit! Weight training and eating right sure helps attitude.

Screw the Chew. Screw the fast food lifestyle, (for me) Screw alcohol, and to hell with any group that profits of human natures baser instincts. (Porn) What good does staring at crotches do anyway? Go get a woman you love. You should love her mind, body and spirit. Welcome to grazing and eating six meals, eating food that counts and weight training.

I love being a better person, a better dad and a contributor. I looked in the mirror. Done complaining. Change begins with me and I am the only thing I can change. Off my damn soap box but I am ready to battle!
:wub: http://www.picgifs.com/ smileys/s ;)

Keep on keeping on my brother!

Quitness continues to be greatness!
Day 919

Since quitting nicotine, taking my blinders off and having my own type of Shawshank redemption...I have one enemy. Nicotine. I never want to look back, I never want to financially, emotionally or in anyway support, USTobacco and any organization that supports or profits from their existence.

In the back of my mind, I like to think I have addiction licked. Yet last night, I have a dream. For some reason, I'm 44 and dreaming about a sleepover and my sleeping bag. I have two cans that I am trying to hide from the brotherhood. The fear of getting caught, the desire to sneak a dip and actually caving feels way too real for my comfort level.

Woke up to find that it was a dream. This is probably only my third dip dream but they all (here is some drama) pretty traumatic. Yet now that I have my wits back and know it was a dream, I am thankful for it.

This is why I post roll, why I text and chat with fellow quit brothers. I want to stay quit. So many HOFamers say that posting roll is the only time they think about dipping so they stop. I dare say that isn't the only time they think about dip.

If it ain't broke, don't fix it. Keep posting, keep your word and repeat. Sometimes the best solutions to a problem are really simple.

Nicotine can still kiss my ass. I am quit and still undefeated bitch! 'Finger' (Thanks to you gheys)
Word to your mother.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #562 on: September 18, 2014, 11:56:00 AM »
Quote from: Grizzly25
Quote from: Mthomas3824
Day 904

I feel like I am quitting all over again...and its fun to step up the game. Only 96 days left to reach my goal. (at 1,000 days I will be the same weight I was when I quit) I read Body for Life and I accept the 12 week challenge.

Wow, the cravings for just one burger, or ice cream before I go to bed. I have stayed the course. Like in the past. I hate turning it down...for the moment but when I wake up in the morning...It feels awesome to know I am still on target and I didn't cave to a craving!

Everyday counts. Yes I am sore, I am doing this and it sucks. I will embrace the suck so that I can reach my goals.

I guess I love pain and reward. I love the journey to improve. I haven't been this excited for a while. My quit is so amp'd up now! I am quit, I am sober and am eating to reward my mind, body and spirit! Weight training and eating right sure helps attitude.

Screw the Chew. Screw the fast food lifestyle, (for me) Screw alcohol, and to hell with any group that profits of human natures baser instincts. (Porn) What good does staring at crotches do anyway? Go get a woman you love. You should love her mind, body and spirit. Welcome to grazing and eating six meals, eating food that counts and weight training.

I love being a better person, a better dad and a contributor. I looked in the mirror. Done complaining. Change begins with me and I am the only thing I can change. Off my damn soap box but I am ready to battle!
:wub: http://www.picgifs.com/ smileys/s ;)

Keep on keeping on my brother!

Quitness continues to be greatness!
Day 919

Since quitting nicotine, taking my blinders off and having my own type of Shawshank redemption...I have one enemy. Nicotine. I never want to look back, I never want to financially, emotionally or in anyway support, USTobacco and any organization that supports or profits from their existence.

In the back of my mind, I like to think I have addiction licked. Yet last night, I have a dream. For some reason, I'm 44 and dreaming about a sleepover and my sleeping bag. I have two cans that I am trying to hide from the brotherhood. The fear of getting caught, the desire to sneak a dip and actually caving feels way too real for my comfort level.

Woke up to find that it was a dream. This is probably only my third dip dream but they all (here is some drama) pretty traumatic. Yet now that I have my wits back and know it was a dream, I am thankful for it.

This is why I post roll, why I text and chat with fellow quit brothers. I want to stay quit. So many HOFamers say that posting roll is the only time they think about dipping so they stop. I dare say that isn't the only time they think about dip.

If it ain't broke, don't fix it. Keep posting, keep your word and repeat. Sometimes the best solutions to a problem are really simple.

Nicotine can still kiss my ass. I am quit and still undefeated bitch! 'Finger' (Thanks to you gheys)
Quit And Be Free

HOF Speech

Offline Grizzly25

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Re: Mthomastherapy
« Reply #561 on: September 03, 2014, 03:03:00 PM »
Quote from: Mthomas3824
Day 904

I feel like I am quitting all over again...and its fun to step up the game. Only 96 days left to reach my goal. (at 1,000 days I will be the same weight I was when I quit) I read Body for Life and I accept the 12 week challenge.

Wow, the cravings for just one burger, or ice cream before I go to bed. I have stayed the course. Like in the past. I hate turning it down...for the moment but when I wake up in the morning...It feels awesome to know I am still on target and I didn't cave to a craving!

Everyday counts. Yes I am sore, I am doing this and it sucks. I will embrace the suck so that I can reach my goals.

I guess I love pain and reward. I love the journey to improve. I haven't been this excited for a while. My quit is so amp'd up now! I am quit, I am sober and am eating to reward my mind, body and spirit! Weight training and eating right sure helps attitude.

Screw the Chew. Screw the fast food lifestyle, (for me) Screw alcohol, and to hell with any group that profits of human natures baser instincts. (Porn) What good does staring at crotches do anyway? Go get a woman you love. You should love her mind, body and spirit. Welcome to grazing and eating six meals, eating food that counts and weight training.

I love being a better person, a better dad and a contributor. I looked in the mirror. Done complaining. Change begins with me and I am the only thing I can change. Off my damn soap box but I am ready to battle!
:wub: http://www.picgifs.com/ smileys/s ;)

Keep on keeping on my brother!

Quitness continues to be greatness!
"Remember you are either getting better or getting worse, nobody stays the same!" Woody Hayes

"Winning! That's all we do around here brotha! Failure is not an option, remove it as an option and the possibilities are endless...." Bruce317 5-18-2012

"...We'll be heroes or ghosts...But we won't be turned around." Wastepanel 6-15-2012

"A QUITTER NEVER HAS TO GO THROUGH THE SUCK AGAIN!" tgafish 6-1-2012

QUIT LIKE FUCK MY BITCHES!!!

PATIENCE LIKE FUCK MY BITCHES!!!

Quit Date: 2-6-2012
HOF Date: 5-16-2012
HOF Speech

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #560 on: September 03, 2014, 02:26:00 PM »
Day 904

I feel like I am quitting all over again...and its fun to step up the game. Only 96 days left to reach my goal. (at 1,000 days I will be the same weight I was when I quit) I read Body for Life and I accept the 12 week challenge.

Wow, the cravings for just one burger, or ice cream before I go to bed. I have stayed the course. Like in the past. I hate turning it down...for the moment but when I wake up in the morning...It feels awesome to know I am still on target and I didn't cave to a craving!

Everyday counts. Yes I am sore, I am doing this and it sucks. I will embrace the suck so that I can reach my goals.

I guess I love pain and reward. I love the journey to improve. I haven't been this excited for a while. My quit is so amp'd up now! I am quit, I am sober and am eating to reward my mind, body and spirit! Weight training and eating right sure helps attitude.

Screw the Chew. Screw the fast food lifestyle, (for me) Screw alcohol, and to hell with any group that profits of human natures baser instincts. (Porn) What good does staring at crotches do anyway? Go get a woman you love. You should love her mind, body and spirit. Welcome to grazing and eating six meals, eating food that counts and weight training.

I love being a better person, a better dad and a contributor. I looked in the mirror. Done complaining. Change begins with me and I am the only thing I can change. Off my damn soap box but I am ready to battle!
Quit And Be Free

HOF Speech

Offline Mthomas3824

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Re: Mthomastherapy
« Reply #559 on: September 03, 2014, 02:05:00 PM »
Quote from: Wt57
Quote from: rdad
Quote from: Ginet
Quote from: grizzlyhasclaws
Quote from: 30yrAddict
Quote from: razd611
Quote from: 30isEnuff
Quote from: worktowin
Quote from: Mthomas3824
Day 900

I love being quit. Quitting has become easy and routine. Today, I am advancing my quit. I am going to get back to 193LBS and loose all the weight I gained during my journey to freedom. That's all, when I get my comma, I will also celebrate a fitness goal. You have my word. Nic free, alcohol free and healthy choices for the next 100 days.
Joining you on your 100 day challenge my friend. Congratulations and welcome to 900! A big, big number ahead....
I'll quit with these guys any day that ends with a "y"!!! No nic today.
Well done my friend.
congrats on 9xhof. Badass, friend. well done.
:jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy:
That is very nice. 900 is an awesome number. I happen to like it. This just fueled my quit today.
Congrats! Keep rockin your quit.
9 floors Is amazing. Only 100 to your comma. Pretty exciting! So glad you are active here after so long!
Missed your day but belated congratulations. I wouldn't be here and quit without you and your encouragement. Another of those life changing events in my life was meeting you as a fellow quitter on KTC. Thank You! I also am going to join you in the healthier living and weight loss.
Thanks all. I could say the same.
Quit And Be Free

HOF Speech

Offline Wt57

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Re: Mthomastherapy
« Reply #558 on: September 02, 2014, 09:57:00 AM »
Quote from: rdad
Quote from: Ginet
Quote from: grizzlyhasclaws
Quote from: 30yrAddict
Quote from: razd611
Quote from: 30isEnuff
Quote from: worktowin
Quote from: Mthomas3824
Day 900

I love being quit. Quitting has become easy and routine. Today, I am advancing my quit. I am going to get back to 193LBS and loose all the weight I gained during my journey to freedom. That's all, when I get my comma, I will also celebrate a fitness goal. You have my word. Nic free, alcohol free and healthy choices for the next 100 days.
Joining you on your 100 day challenge my friend. Congratulations and welcome to 900! A big, big number ahead....
I'll quit with these guys any day that ends with a "y"!!! No nic today.
Well done my friend.
congrats on 9xhof. Badass, friend. well done.
:jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy:
That is very nice. 900 is an awesome number. I happen to like it. This just fueled my quit today.
Congrats! Keep rockin your quit.
9 floors Is amazing. Only 100 to your comma. Pretty exciting! So glad you are active here after so long!
Missed your day but belated congratulations. I wouldn't be here and quit without you and your encouragement. Another of those life changing events in my life was meeting you as a fellow quitter on KTC. Thank You! I also am going to join you in the healthier living and weight loss.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline Pinched

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Re: Mthomastherapy
« Reply #557 on: September 02, 2014, 08:42:00 AM »
Quote from: Eric71
Quote from: Mthomas3824
Day 900

I love being quit. Quitting has become easy and routine. Today, I am advancing my quit. I am going to get back to 193LBS and loose all the weight I gained during my journey to freedom. That's all, when I get my comma, I will also celebrate a fitness goal. You have my word. Nic free, alcohol free and healthy choices for the next 100 days.
Congrats Mark! If you need any help or ideas on the fitness quest, give me a ring, QLAFM with you all day!
Congrats Mark, and I echo what Eric said, you have a couple of guys here to help with another path in this journey.
"If you want to quit then stop talking and just QUIT. If you want to kill yourself a bullet is cheaper and faster than a tin, plus it eliminates my hearing you whine and cry like a bitch."

Best thing I have read on KTC...Submitted by tgafish on 7/3/14

Former Skoal Straight and Cope Longcut user that started at the age of 12. QUIT on 7/15/13

Offline eric71

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Re: Mthomastherapy
« Reply #556 on: August 31, 2014, 06:46:00 AM »
Quote from: Mthomas3824
Day 900

I love being quit. Quitting has become easy and routine. Today, I am advancing my quit. I am going to get back to 193LBS and loose all the weight I gained during my journey to freedom. That's all, when I get my comma, I will also celebrate a fitness goal. You have my word. Nic free, alcohol free and healthy choices for the next 100 days.
Congrats Mark! If you need any help or ideas on the fitness quest, give me a ring, QLAFM with you all day!

Offline rdad

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Re: Mthomastherapy
« Reply #555 on: August 30, 2014, 05:30:00 PM »
Quote from: Ginet
Quote from: grizzlyhasclaws
Quote from: 30yrAddict
Quote from: razd611
Quote from: 30isEnuff
Quote from: worktowin
Quote from: Mthomas3824
Day 900

I love being quit. Quitting has become easy and routine. Today, I am advancing my quit. I am going to get back to 193LBS and loose all the weight I gained during my journey to freedom. That's all, when I get my comma, I will also celebrate a fitness goal. You have my word. Nic free, alcohol free and healthy choices for the next 100 days.
Joining you on your 100 day challenge my friend. Congratulations and welcome to 900! A big, big number ahead....
I'll quit with these guys any day that ends with a "y"!!! No nic today.
Well done my friend.
congrats on 9xhof. Badass, friend. well done.
:jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy: :jan13trophy:
That is very nice. 900 is an awesome number. I happen to like it. This just fueled my quit today.
Congrats! Keep rockin your quit.
9 floors Is amazing. Only 100 to your comma. Pretty exciting! So glad you are active here after so long!