In my effort to quit, I have cut down from 3 - 4 cans a day to 1. I've been feeling kind of crummy: light headed, nauseas.. pretty much just like if I had the flu. Is this normal or just coincidental?
Your not quit; that's the problem. If you have any desire whatsoever to quit, click on the Welcome Center link near the top left and start reading. This is a no nicotine site. We quit cold turkey.
Fair enough. Did some reading, now my chew us joining the ranks of my digested dinner in my septic tank. I'm on board
Bison, I made the same decision you did one month ago. Best decision I have made in a long, long, time (since deciding to propose to my wife of 22 years). You will feel like shit for several days, then it gets better. Here are the keys for me, and likely for you too:
1. You are an addict. You cannot have one dip, smoke, puff, whatever.
2. You can do today. So do today, then wake up and do today again.
Welcome to your new life. Have you posted roll yet?
Medicsteve
I hadnt posted roll yet, but that seems to have been for the best. I slipped today. Tomorrow will start a new attempt
Stop "attempting". Quit if you are serious. You have been given the KTC gospel - listen to it. This is life or death, so read the Welcome Center and then get your name on Roll everyday. Make that pledge to yourself and all of us that you will be nicotine free for one day and then honor your word.
Are you serious about gaineding your freedom one day at a time or are you just kicking the tires? You way sucks and has failed you how many times? I quit once, the KTC way, and I'm at 430 straight days of freedom.
The choice is yours and only you can make it: freedom or slave.
In my effort to quit, I have cut down from 3 - 4 cans a day to 1. I've been feeling kind of crummy: light headed, nauseas.. pretty much just like if I had the flu. Is this normal or just coincidental?
Your not quit; that's the problem. If you have any desire whatsoever to quit, click on the Welcome Center link near the top left and start reading. This is a no nicotine site. We quit cold turkey.
Fair enough. Did some reading, now my chew us joining the ranks of my digested dinner in my septic tank. I'm on board
Bison, I made the same decision you did one month ago. Best decision I have made in a long, long, time (since deciding to propose to my wife of 22 years). You will feel like shit for several days, then it gets better. Here are the keys for me, and likely for you too:
1. You are an addict. You cannot have one dip, smoke, puff, whatever.
2. You can do today. So do today, then wake up and do today again.
Welcome to your new life. Have you posted roll yet?
Medicsteve
I hadnt posted roll yet, but that seems to have been for the best. I slipped today. Tomorrow will start a new attempt
Stop "attempting". Quit if you are serious. You have been given the KTC gospel - listen to it. This
is life or death, so read the Welcome Center and then get your name on Roll everyday. Make that pledge to yourself and all of us that you will be nicotine free for one day and then honor your word.
Are you serious about gaineding your freedom one day at a time or are you just kicking the tires? You way sucks and has failed you how many times? I quit once, the KTC way, and I'm at 430 straight days of freedom.
The choice is yours and only you can make it: freedom or slave.
Hey, I quit 223 days ago and can tell you there is no better way. FOLLOW THE PROGRAM! Post roll, get to know your group, and zero nic. None.