Author Topic: New Quitter  (Read 31993 times)

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Offline chris2alaska

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  • Posts: 18,413
  • I Love the Smell of Quit in the Morning
  • Quit Date: January 18, 2018 - Proud Member of the April 2018 Kings and Queen of Quit
  • Interests: Hunting, Fishing, Four-Wheeling, NASCAR, Golf
  • Likes Given: 1612
Re: New Quitter
« Reply #5 on: November 12, 2018, 03:21:58 PM »
Today marks the 39th day I am clean. I wouldn't be writing this without the help of my brothers/sisters. Learn from my prior failures and share your digits. There is power in numbers. Thank you to everyone that has assisted me in my quit.

Keith



I am Keith0617, or Keith Shannon and I quit on October 5. Today makes 6 days and I will make the promise to quit again tomorrow. Live in Ellicott City, MD and have dipped off and on for around 35 years. Trying my best to learn the site and am happy to support any other quitter that could use a helping hand.

Keith,

I am proud to quit with you everyday.  You are truly a Bad Ass Quitter and emerging a leader in your group.  Keep up the great work and I will quit with again tomorrow brother.
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

HOF - 04/27/2018;   2nd FLOOR - 08/05/2018;   3rd FLOOR - 11/13/2018;   1 YEAR - 01/18/2019;   4th Floor - 02/21/2019;   5th Floor - 06/01/2019;   6th Floor - 09/09/2019;   7th Floor - 12/18/2019;   2 YEARS - 01/18/2020;    8th Floor - 03/27/2020;   9th Floor - 07/05/2020;    Comma Club - 10/13/2020;   3 Years - 01/18/2021;    11th Floor - 01/21/2021;   12th Floor - 05/01/2021;    13th Floor - 08/09/2021;    14th Floor - 11/17/2021;    4 Years - 01/18/2022;    15th Floor - 02/25/2022;     16th Floor - 06/05/2022;    17th Floor - 09/13/2022;     18th Floor - 12/22/2022;     5 Years - 01/18/2023;    19th Floor - 04/01/2023;     2K Double Dangle - 07/10/2023;     21st Floor - 10/18/2023;      6 Years - 01/18/2024;     22nd Floor - 01/26/2024

Online Keith0617

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  • Quit Date: October 5, 2018
  • Likes Given: 1587
Re: New Quitter
« Reply #4 on: November 12, 2018, 02:11:08 PM »
Today marks the 39th day I am clean. I wouldn't be writing this without the help of my brothers/sisters. Learn from my prior failures and share your digits. There is power in numbers. Thank you to everyone that has assisted me in my quit.

Keith



I am Keith0617, or Keith Shannon and I quit on October 5. Today makes 6 days and I will make the promise to quit again tomorrow. Live in Ellicott City, MD and have dipped off and on for around 35 years. Trying my best to learn the site and am happy to support any other quitter that could use a helping hand.
Jan19

Offline RDB

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Re: New Quitter
« Reply #3 on: October 10, 2018, 10:55:31 AM »
Welcome. Small world - I was in Ellicot City for a conference a couple weeks ago.

If you're on day 6, you are through the worst of it. The nicotine is out of your body, now it's just a matter of will.

Proud to quit with you.

Offline chris2alaska

  • Moderator (Retired)
  • Quit King
  • *****
  • Posts: 18,413
  • I Love the Smell of Quit in the Morning
  • Quit Date: January 18, 2018 - Proud Member of the April 2018 Kings and Queen of Quit
  • Interests: Hunting, Fishing, Four-Wheeling, NASCAR, Golf
  • Likes Given: 1612
Re: New Quitter
« Reply #2 on: October 10, 2018, 10:50:17 AM »
I am Keith0617, or Keith Shannon and I quit on October 5. Today makes 6 days and I will make the promise to quit again tomorrow. Live in Ellicott City, MD and have dipped off and on for around 35 years. Trying my best to learn the site and am happy to support any other quitter that could use a helping hand.

Welcome Keith,

You are off to a great start.  You need to find your January 2019 quit group and post roll.  You can find it here http://forum.killthecan.org/index.php?topic=584.1140

There are instructions at the top of every roll post on how to post roll.

It is a very simple process but very hard at the same time.  You are already out of the withdrawal stage.  Now it is going to be a complete mind fuck for little while.  Stay with it.  Get some phone numbers of the guys in your group and any one else that can help.  Use those numbers whenever you feel the urge to cave.

1. Wake Up

2. Piss

3. Post your promise not to use nicotine.

4. Repeat

That is it.  Posting daily and early every day is price of admission to this forum.

Check your in box for my digits. and welcome to the rest of your nicotine free life.

chris2alaska 266 nicotine free days.
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

HOF - 04/27/2018;   2nd FLOOR - 08/05/2018;   3rd FLOOR - 11/13/2018;   1 YEAR - 01/18/2019;   4th Floor - 02/21/2019;   5th Floor - 06/01/2019;   6th Floor - 09/09/2019;   7th Floor - 12/18/2019;   2 YEARS - 01/18/2020;    8th Floor - 03/27/2020;   9th Floor - 07/05/2020;    Comma Club - 10/13/2020;   3 Years - 01/18/2021;    11th Floor - 01/21/2021;   12th Floor - 05/01/2021;    13th Floor - 08/09/2021;    14th Floor - 11/17/2021;    4 Years - 01/18/2022;    15th Floor - 02/25/2022;     16th Floor - 06/05/2022;    17th Floor - 09/13/2022;     18th Floor - 12/22/2022;     5 Years - 01/18/2023;    19th Floor - 04/01/2023;     2K Double Dangle - 07/10/2023;     21st Floor - 10/18/2023;      6 Years - 01/18/2024;     22nd Floor - 01/26/2024

Online Keith0617

  • Moderator (Retired)
  • Master of Quit
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  • Posts: 76,520
  • Quit Date: October 5, 2018
  • Likes Given: 1587
New Quitter
« on: October 10, 2018, 10:36:05 AM »
I am Keith0617, or Keith Shannon and I quit on October 5. Today makes 6 days and I will make the promise to quit again tomorrow. Live in Ellicott City, MD and have dipped off and on for around 35 years. Trying my best to learn the site and am happy to support any other quitter that could use a helping hand.
Jan19