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Offline famous205

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Re: Day 1
« Reply #20 on: December 24, 2020, 12:47:25 AM »
Quote from: JeffH4257 on December 19, 2020, 07:17:36 PM
5 weeks!!  'lift'
ODAAT really does work!  This site works!  The support and accountability I receive here works!

My cravings lessened considerably, like, rarely have them.

Everyday, I pledge to myself and my brothers and sisters of quit, is a day that I stomp that nic bitch's skull.

I am extremely grateful that I found KTC, the people here, and especially, MY BAD ASS FEBRUARY FREEBIRDS!

That is all for now...gotta go que up some beef!

Proud to be quit with you all TODAY!

-Jeff

You are killing it, Jeff! I'm proud to be quit with you and the rest of our FreeBird brothers!
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Offline EXBEARHAG

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Re: Day 1
« Reply #19 on: December 23, 2020, 11:30:17 PM »
Quote from: JeffH4257 on December 19, 2020, 07:17:36 PM
5 weeks!!  'lift'
ODAAT really does work!  This site works!  The support and accountability I receive here works!

My cravings lessened considerably, like, rarely have them.

Everyday, I pledge to myself and my brothers and sisters of quit, is a day that I stomp that nic bitch's skull.

I am extremely grateful that I found KTC, the people here, and especially, MY BAD ASS FEBRUARY FREEBIRDS!

That is all for now...gotta go que up some beef!

Proud to be quit with you all TODAY!

-Jeff

Congrats Jeff.  Stack those days!!  Freedom is pretty sweet.  Keep it up brother
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Offline FullCurl

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Re: Day 1
« Reply #18 on: December 20, 2020, 04:53:52 PM »
Way to go Jeff!
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Offline JeffH4257

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Re: Day 1
« Reply #17 on: December 19, 2020, 07:17:36 PM »
5 weeks!!  'lift'
ODAAT really does work!  This site works!  The support and accountability I receive here works!

My cravings lessened considerably, like, rarely have them.

Everyday, I pledge to myself and my brothers and sisters of quit, is a day that I stomp that nic bitch's skull.

I am extremely grateful that I found KTC, the people here, and especially, MY BAD ASS FEBRUARY FREEBIRDS!

That is all for now...gotta go que up some beef!

Proud to be quit with you all TODAY!

-Jeff
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Offline Athan

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Re: Day 1
« Reply #16 on: December 07, 2020, 04:53:21 PM »
Keep rocking it brother - success is contagious; you edify others with each successful stride One Day At A Time!
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Offline 69franx

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Re: Day 1
« Reply #15 on: December 06, 2020, 05:27:42 PM »
Quote from: Keith0617 on December 06, 2020, 09:35:35 AM
Quote from: famous205 on December 06, 2020, 12:42:31 AM
Quote from: JeffH4257 on December 05, 2020, 08:22:23 PM
3 weeks nic free!! Day 3, i thought, "How in the F am I going to make it?"

Here I am. 

I am thankful to my FreeBirds and everyone on KTC who has reached out to me this week!

ODAAT!

Proud to be quit with you, @JeffH4257! Keep killing it!
Great work @JeffH4257 . Follow the same routine everyday and you should get the same result.  Reach out if I can help. IQWYT.
Nice work Jeff, just keep doing what you're doing
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HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline Keith0617

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Re: Day 1
« Reply #14 on: December 06, 2020, 09:35:35 AM »
Quote from: famous205 on December 06, 2020, 12:42:31 AM
Quote from: JeffH4257 on December 05, 2020, 08:22:23 PM
3 weeks nic free!! Day 3, i thought, "How in the F am I going to make it?"

Here I am. 

I am thankful to my FreeBirds and everyone on KTC who has reached out to me this week!

ODAAT!

Proud to be quit with you, @JeffH4257! Keep killing it!
Great work @JeffH4257 . Follow the same routine everyday and you should get the same result.  Reach out if I can help. IQWYT.
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Jan19

Offline famous205

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Re: Day 1
« Reply #13 on: December 06, 2020, 12:42:31 AM »
Quote from: JeffH4257 on December 05, 2020, 08:22:23 PM
3 weeks nic free!! Day 3, i thought, "How in the F am I going to make it?"

Here I am. 

I am thankful to my FreeBirds and everyone on KTC who has reached out to me this week!

ODAAT!

Proud to be quit with you, @JeffH4257! Keep killing it!
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Offline MN_Engineer

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Re: Day 1
« Reply #12 on: December 05, 2020, 10:53:41 PM »
Quote from: JeffH4257 on December 05, 2020, 08:22:23 PM
3 weeks nic free!! Day 3, i thought, "How in the F am I going to make it?"

Here I am. 

I am thankful to my FreeBirds and everyone on KTC who has reached out to me this week!

ODAAT!
Congrats Jeff!! Keep up the solid quit!!

IQWYT sir.
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Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 |
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Offline JeffH4257

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Re: Day 1
« Reply #11 on: December 05, 2020, 08:22:23 PM »
3 weeks nic free!! Day 3, i thought, "How in the F am I going to make it?"

Here I am. 

I am thankful to my FreeBirds and everyone on KTC who has reached out to me this week!

ODAAT!
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Offline JeffH4257

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Re: Day 1
« Reply #10 on: November 24, 2020, 11:38:38 PM »
Quote from: GS9502 on November 24, 2020, 11:01:27 PM
Quote from: JeffH4257 on November 24, 2020, 10:31:42 PM
Day 10, glad I made the decision to quit this shit!  Feel better already! I feel like I have more energy.  Could be that I am anxious and just getting out my nervous energy!  Whatever it is, I don't care.  Never looking back to that shit lifesytle of putting that shit in my lip again!

I choose the quit!!!!

Thankful for KTC and my FreeBirds!
Congrats on hitting those double digits, dude! Keep that positive attitude, brother!
PTBQWY!
GS9502 271 QFL
Thanks brother!!!

Proud to be quit with you!!

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Offline GS9502

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Re: Day 1
« Reply #9 on: November 24, 2020, 11:01:27 PM »
Quote from: JeffH4257 on November 24, 2020, 10:31:42 PM
Day 10, glad I made the decision to quit this shit!  Feel better already! I feel like I have more energy.  Could be that I am anxious and just getting out my nervous energy!  Whatever it is, I don't care.  Never looking back to that shit lifesytle of putting that shit in my lip again!

I choose the quit!!!!

Thankful for KTC and my FreeBirds!
Congrats on hitting those double digits, dude! Keep that positive attitude, brother!
PTBQWY!
GS9502 271 QFL
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Offline JeffH4257

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Re: Day 1
« Reply #8 on: November 24, 2020, 10:31:42 PM »
Day 10, glad I made the decision to quit this shit!  Feel better already! I feel like I have more energy.  Could be that I am anxious and just getting out my nervous energy!  Whatever it is, I don't care.  Never looking back to that shit lifesytle of putting that shit in my lip again!

I choose the quit!!!!

Thankful for KTC and my FreeBirds!
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Offline JeffH4257

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Re: Day 1
« Reply #7 on: November 21, 2020, 03:21:41 PM »
Quote from: Keith0617 on November 21, 2020, 10:22:25 AM
Quote from: JeffH4257 on November 20, 2020, 02:10:54 PM
Quote from: chris2alaska on November 20, 2020, 01:33:17 PM
Quote from: JeffH4257 on November 20, 2020, 01:29:25 PM
Day 6:

I am still quit.  +
I still crave. -
I have an amazing support team... Live Long and Prosper FreeBirds. +
I have managed to write in a journal, and eat seeds during my crave. +
My wife is supportive. +


Jeff

Plusses always outweigh the minuses when it comes to quitting nicotine Jeff.  You are killing it my friend.  Every 'one day at a time' just keeps adding on the the previous ones and before you know it, the craves will subside and you won't think about dip all the time.  It really does get better and better.

I appreciate your words of encouragement!!  Thanks for supporting us in our quits!  Proud to be quit with you Chris!
Chris speaks the truth. You will never regret quitting but you will always regret caving. Use those digits in tomes of need. We all have.
Thanks Keith!  Each ODAAT has been better.  Seriously never thought I would last a week, yet here I am! 
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Offline Keith0617

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Re: Day 1
« Reply #6 on: November 21, 2020, 10:22:25 AM »
Quote from: JeffH4257 on November 20, 2020, 02:10:54 PM
Quote from: chris2alaska on November 20, 2020, 01:33:17 PM
Quote from: JeffH4257 on November 20, 2020, 01:29:25 PM
Day 6:

I am still quit.  +
I still crave. -
I have an amazing support team... Live Long and Prosper FreeBirds. +
I have managed to write in a journal, and eat seeds during my crave. +
My wife is supportive. +


Jeff

Plusses always outweigh the minuses when it comes to quitting nicotine Jeff.  You are killing it my friend.  Every 'one day at a time' just keeps adding on the the previous ones and before you know it, the craves will subside and you won't think about dip all the time.  It really does get better and better.

I appreciate your words of encouragement!!  Thanks for supporting us in our quits!  Proud to be quit with you Chris!
Chris speaks the truth. You will never regret quitting but you will always regret caving. Use those digits in tomes of need. We all have.
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Jan19
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