I'm aware that they are different things, I thought that was clear in what I wrote. We are all addicts to nicotine, almost all of us are predisposed to addiction through an addictive personality. The addictive behavior I assume is the action on one's addictive personality. Whether one is addicted to alcohol, drugs, sex, gambling, or nicotine, everyone here feels the psychological and physical compulsions to use. But the cause of most of my problems is internal. I know I grew up in a not so stable home, after years of psychotherapy I found the source of many of my personality quirks. Some I have worked on and reformed after repeated correct behavior, some are set in and unchangeable at this point in my life. I will always get the urges, but it doesn't mean I have to act on them. Nicotine was one of many things I used to escape from the volatile nature of my upbringing. I wish I could go back now and tell myself I would've been alright without it, but instead I just fight it day to day from here on out and reshape my life nicotine free.
You're right, I am new to this, and I get that it worked for many, but it's not 100%. An addictive personality can be both a strength or a weakness. The addiction to nicotine is a weakness in that it kills you. But holding onto unnecessary rage and aggression past getting the chemical out of your body seems redundant to me. Take this on anger
http://www.betterhealth.vic.gov.au/bhcv ... cts_people I may be alone in that if I use anger as a crutch, I become a constant raging asshole and do as much harm to myself as using drugs (and it doesn't take long before I get on them). I've already done this before. I didn't have a stroke or anything physically life threatening, but I pushed everyone away and soon become isolated and depressed. I was then getting angry at how my life was going, and it only got worse. I soon had to turn to drugs to change the way I feel, and started my most recent downward spiral.
So, myself being an addictive personality, I swap my former bad addiction for a better one. Next time a craving comes on, instead of getting angry and lashing out: I drink some water, eat a piece of fruit, and/or work out. I'm using that former weakness to build good habits this time and not just transposing my bad habit to another one and subjugating other quitters to it.
However you all do it, I'm quit with you today.