At 6:01 August 12, 2015 i threw out my last dip, ever. I have dipped Skoal Wintergreen for over 20 years, and was just under a can a day for 15 years of the 20. I would play sports, run, bathe, sleep, work, or pretty much everything ... with a dip. My wife was always the antagonist, pushing me to quit. I tried 3 times before, lasting 3 days, 7 days, and 21 days. Prior to August 12, 2015, i always used pouches to ween myself off of the dip or "in a pinch". Pouches are clearly safer right? You can put them in your upper lip easier, right? All it took was a major trigger for me to head to the gas station and buy a can of long cut versus pouches. Those were the easiest quits i could ever imagine. Especially now. It has been 100 days, COLD TURKEY!. I skipped the replacement stuff, SM or Coffee Dip, until I made it beyond 30 days. At Day 30, i went looking for Smokey Mountain and experienced my second panic attack of my quit. Thats when i knew i had to stay quit this time. Sleepless nights, wandering days, missed work, angry wife, confused toddler. All of these were a result of my addiction and decision to fuck that monkey right in the arse. I am quit today. I will stay quit today.
As noted in the title, i shit the bed by not posting this 100 days ago and posting roll with the folks in a quit group celebration 100 days this month. If you are new and planning your quit, layout your intro, post and find 3 buddies to help you beat the shit out of this addiction. tag or PM me if i can be your sounding board to stay quit!