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Author Topic: Day 1  (Read 2898 times)

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Offline Keith0617

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Re: Day 1
« Reply #3 on: September 12, 2021, 09:34:47 AM »
Quote from: Tjschu on September 11, 2021, 08:05:48 PM
Welcome! How many days quit are you? You should be posting roll in Dec 21. Drink lots of water exercise and use fake gum seeds or anything else to keep nicotine out of your body,
@DavidDunn21 welcome to KTC. If you are ready too throw the tin away and take your freedom back, here is the link to your group - December2021 - https://ktcforum.org/index.php?topic=17219.0. We wake up and post our promise first thing to stay nicotine free for the day and then keep our promise. Repeat the follow day. Also recommend you exchange digits with fellow quitters through personal messages only. Those relationships will pay huge dividends. Reach out if I can help.
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Offline Tjschu

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Re: Day 1
« Reply #2 on: September 11, 2021, 08:05:48 PM »
Welcome! How many days quit are you? You should be posting roll in Dec 21. Drink lots of water exercise and use fake gum seeds or anything else to keep nicotine out of your body,
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Offline DavidDunn21

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Day 1
« on: September 11, 2021, 07:44:27 PM »
Still learning how to post from my phone.  I started kodiak in May of 1991.  One tin a week for most of it.  Cold turkey for 2015 to 2017 but fell off the wagon.  I’ve been a tin a day since covid started
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