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Introductions / Re: 16 years later, I quit
« Last post by MN_Engineer on Today at 01:30:21 PM »356This is great to hear! I had some heart checks myself after I quit. In terms of the blood pressure, mine was always elevated a bit as well until I quit drinking. For me it was a necessity for other reasons but it certainly brought my BP way down. I'm not suggesting you quit alcohol altogether but maybe re-evaluating it's place in your life may help be a piece in getting that lower.
Echo results back, heart is actually in pretty good shape. Nothing found...just need the BP to come down and to get everything else in check
Somehow I didn't completely screw myself by waiting until I'm 35, to care. BP just gotta come down from the 198/110 area.
Damn proud to be quit with you today!