Author Topic: Smitty's Intro  (Read 3364 times)

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Offline MN_Engineer

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Re: Smitty's Intro
« Reply #16 on: December 05, 2018, 01:57:58 PM »
Two things I noticed when reading through your original intro post that I couldn't leave without comment.

1.) You used the word habit. Habits can be picked up and overcome whenever. Nicotine dependency is an ADDICTION. There are no cure for addictions; fighting against any addiction is a daily battle.

2.) Related to #1, you mentioned in your post something about "wanting to kick this addiction". Well like I said above, we will never "kick" an addiction. We can control it's affect on us by consciously fighting it one day at a time (ODAAT).

I used all of this terminology myself when I joined. And to some it may seem like a petty matter of semantics. But the sooner we all embrace the fact that we are ADDICTS is when we can can move forward and be successful ODAAT. Proud to be quit with you today!
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 |

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Offline 69franx

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Re: Smitty's Intro
« Reply #15 on: December 05, 2018, 12:53:40 PM »
Smitty,

You we did not see you post roll in February '19 today??   It is Monday.  It will not get any easier.  Just throw that shit out and post your promise dude.
WUPP:
1. Wake Up
2. Piss
3. Post
4. Repeat Daily

Its really that simple and really that hard.  It will suck but you can get through the suck.  Post up bro.

I chewed for 31 years and was at 3 cans a day when I decided to quit.  When I decided, it was for me and no one else.  You have to want to quit for yourself.  Make the decision and then just do it.

Thanks Chris, had a long talk with my Wife and threw the can out.

Make sure you let her read the Spousal support section on the main site so she knows what asshole you are going to be for awhile.  ;D
Smitty, great to see you still posting roll again today. It can be a tough grind to get through, but you have been through tough stuff before. You are stronger than nicotine wants you to believe, so keep posting and keep keping your word, ODAATEDD
Proud to quit with another Pens fan!
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HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline chris2alaska

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Re: Smitty's Intro
« Reply #14 on: November 27, 2018, 02:40:07 PM »
Smitty,

You we did not see you post roll in February '19 today??   It is Monday.  It will not get any easier.  Just throw that shit out and post your promise dude.
WUPP:
1. Wake Up
2. Piss
3. Post
4. Repeat Daily

Its really that simple and really that hard.  It will suck but you can get through the suck.  Post up bro.

I chewed for 31 years and was at 3 cans a day when I decided to quit.  When I decided, it was for me and no one else.  You have to want to quit for yourself.  Make the decision and then just do it.

Thanks Chris, had a long talk with my Wife and threw the can out.

Make sure you let her read the Spousal support section on the main site so she knows what asshole you are going to be for awhile.  ;D
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

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HOF - 04/27/2018;   2nd FLOOR - 08/05/2018;   3rd FLOOR - 11/13/2018;   1 YEAR - 01/18/2019;   4th Floor - 02/21/2019;   5th Floor - 06/01/2019;   6th Floor - 09/09/2019;   7th Floor - 12/18/2019;   2 YEARS - 01/18/2020;    8th Floor - 03/27/2020;   9th Floor - 07/05/2020;    Comma Club - 10/13/2020;   3 Years - 01/18/2021;    11th Floor - 01/21/2021;   12th Floor - 05/01/2021;    13th Floor - 08/09/2021;    14th Floor - 11/17/2021;    4 Years - 01/18/2022;    15th Floor - 02/25/2022;     16th Floor - 06/05/2022;    17th Floor - 09/13/2022;     18th Floor - 12/22/2022;     5 Years - 01/18/2023;    19th Floor - 04/01/2023;     2K Double Dangle - 07/10/2023;     21st Floor - 10/18/2023;      6 Years - 01/18/2024;     22nd Floor - 01/26/2024

Offline Smitty

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Re: Smitty's Intro
« Reply #13 on: November 27, 2018, 01:03:01 AM »
Smitty,

You we did not see you post roll in February '19 today??   It is Monday.  It will not get any easier.  Just throw that shit out and post your promise dude.
WUPP:
1. Wake Up
2. Piss
3. Post
4. Repeat Daily

Its really that simple and really that hard.  It will suck but you can get through the suck.  Post up bro.

I chewed for 31 years and was at 3 cans a day when I decided to quit.  When I decided, it was for me and no one else.  You have to want to quit for yourself.  Make the decision and then just do it.

Thanks Chris, had a long talk with my Wife and threw the can out. 

Offline Smitty

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Re: Smitty's Intro
« Reply #12 on: November 27, 2018, 01:01:51 AM »
Did “Quit now” get too real for you?

Not ready? All talk?

No activity in 3 days so my expectation that you won’t see this is pretty high and... I’ve been around long enough to see this hundreds of times. Sadly... I’m probably right.

BUT... if you come back and see this...

Dude, man up.
Own this and stop being owned.
Don’t be that pathetic “tomorrow” guy.

We’re addicts... you’re an addict. There is no definitive “tomorrow” for us because tomorrow ALWAYS breeds another tomorrow when you’re an addict.

Today.
Be a badass and own this shit today.
Freedom is waiting but you have to pay some dues in order to experience it.
It can be done.
I did it 2,044 days ago and have never looked back.
Own. This.

I’m ready.  It is simply not an option anymore. 

Offline Smitty

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Re: Smitty's Intro
« Reply #11 on: November 27, 2018, 01:00:53 AM »
Good luck man. I’m 45 and quit 5 days ago. It’s been tuff as hell and every night I’ve woke up with my heart racing out of a dead sleep. I’ve dipped for the past 20 years. Laying in bed right now on my 5 day of no dip just trying to get sleepy again. It’s tuff I’m not going to lie. Tug fest thing I’ve ever done and gonna keep on fighting to beat this

I hope you’ve hung in there man.  I just started. 

Offline Smitty

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Re: Smitty's Intro
« Reply #10 on: November 27, 2018, 12:48:46 AM »
Hi Guys,

Threw the can out.  No crutches, I’m all in.   

Offline AppleJack

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Re: Smitty's Intro
« Reply #9 on: November 20, 2018, 09:50:42 AM »
Did “Quit now” get too real for you?

Not ready? All talk?

No activity in 3 days so my expectation that you won’t see this is pretty high and... I’ve been around long enough to see this hundreds of times. Sadly... I’m probably right.

BUT... if you come back and see this...

Dude, man up.
Own this and stop being owned.
Don’t be that pathetic “tomorrow” guy.

We’re addicts... you’re an addict. There is no definitive “tomorrow” for us because tomorrow ALWAYS breeds another tomorrow when you’re an addict.

Today.
Be a badass and own this shit today.
Freedom is waiting but you have to pay some dues in order to experience it.
It can be done.
I did it 2,044 days ago and have never looked back.
Own. This.
Well, it’s one louder, isn’t it? It’s not ten.

Offline chris2alaska

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Re: Smitty's Intro
« Reply #8 on: November 19, 2018, 03:05:51 PM »
Smitty,

You we did not see you post roll in February '19 today??   It is Monday.  It will not get any easier.  Just throw that shit out and post your promise dude.
WUPP:
1. Wake Up
2. Piss
3. Post
4. Repeat Daily

Its really that simple and really that hard.  It will suck but you can get through the suck.  Post up bro.

I chewed for 31 years and was at 3 cans a day when I decided to quit.  When I decided, it was for me and no one else.  You have to want to quit for yourself.  Make the decision and then just do it.

If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

HOF - 04/27/2018;   2nd FLOOR - 08/05/2018;   3rd FLOOR - 11/13/2018;   1 YEAR - 01/18/2019;   4th Floor - 02/21/2019;   5th Floor - 06/01/2019;   6th Floor - 09/09/2019;   7th Floor - 12/18/2019;   2 YEARS - 01/18/2020;    8th Floor - 03/27/2020;   9th Floor - 07/05/2020;    Comma Club - 10/13/2020;   3 Years - 01/18/2021;    11th Floor - 01/21/2021;   12th Floor - 05/01/2021;    13th Floor - 08/09/2021;    14th Floor - 11/17/2021;    4 Years - 01/18/2022;    15th Floor - 02/25/2022;     16th Floor - 06/05/2022;    17th Floor - 09/13/2022;     18th Floor - 12/22/2022;     5 Years - 01/18/2023;    19th Floor - 04/01/2023;     2K Double Dangle - 07/10/2023;     21st Floor - 10/18/2023;      6 Years - 01/18/2024;     22nd Floor - 01/26/2024

Offline Smitty

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Re: Smitty's Intro
« Reply #7 on: November 17, 2018, 01:26:43 PM »
Right on guys, will do.  Rationalization is crazy, this morning I kept telling myself, "Just get through class on Monday, you don't want to be a dick to your classmates right?"

There is always an excuse, it's just time to pay the price and kick this shit. 

From what I understand, the tried and true method with this site is cold turkey.  Just going to ride this out and workout a lot. 
« Last Edit: November 17, 2018, 01:28:27 PM by Smitty »

Offline Croakenhagen

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Re: Smitty's Intro
« Reply #6 on: November 17, 2018, 01:10:23 PM »
^^^^these guys nailed it. Quit now. Don't wait, you'll just drag it out. I'm 38 and dipped for 21 years. If I can do it anyone can. It does get better. Post that day one. You'll find a TON of support here.
Humbled.

Offline Aumegrad

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Re: Smitty's Intro
« Reply #5 on: November 17, 2018, 09:59:41 AM »
Agree with RDB, anybody can quit tomorrow.  It takes a true quitter to quit today.  Trust that it will be no easier Monday.  Just make that decision Smitty, there are many here who have your 6:00!
« Last Edit: November 17, 2018, 01:55:30 PM by Aumegrad »
Who is Aumegrad ???? ...

What were his thoughts at 100 days ???? ... [url=http://forum.killthecan.org/index.php?topic=722.0]HoF


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Offline RDB

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Re: Smitty's Intro
« Reply #4 on: November 17, 2018, 09:25:07 AM »
Why wait till Monday? Quit now. When you look back later you will not regret quitting sooner.

Offline Athan

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Glad you're here
« Reply #3 on: November 17, 2018, 08:10:42 AM »
Get to your group and promise not to use nicotine just for today:
KillTheCan.org Support Forum »
Quit Groups »
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February 2019 Pre-HOF Group - Quit Dates 10/25/2018 - 11/21/2018
Here's the link: February
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« Last Edit: November 17, 2018, 08:13:04 AM by Athan »
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Offline Wentyard31

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Re: Smitty's Intro
« Reply #2 on: November 17, 2018, 04:22:14 AM »
Good luck man. I’m 45 and quit 5 days ago. It’s been tuff as hell and every night I’ve woke up with my heart racing out of a dead sleep. I’ve dipped for the past 20 years. Laying in bed right now on my 5 day of no dip just trying to get sleepy again. It’s tuff I’m not going to lie. Tug fest thing I’ve ever done and gonna keep on fighting to beat this