You'll look back on these days as hard, but it is not the worst day/night of your life...don't confuse hard with a bad day. Look back 20 years ago and remember what made you a slave to nicotine...that was probably a nice day, low stress, easy, but you became an addict that day...that my friend is one of your worst days...as was my first day of becoming an addict...looking back...that is one of my worst days