Community > General Discussion
7 Days In Thoughts/Venting
chewie:
--- Quote from: DocPetey on July 18, 2019, 03:46:07 PM ---
--- Quote from: Devan1315 on July 18, 2019, 01:54:43 PM ---Just started my quit, on day 6. Anxiety and insomnia are really ramping up. Anybody have tips for dealing with insomnia during this stage?
--- End quote ---
Try some melatonin or a couple benadryl
--- End quote ---
Yep... drinking lots of water and doing some physical activity will help as well. Hang in there!
DocPetey:
--- Quote from: Devan1315 on July 18, 2019, 01:54:43 PM ---Just started my quit, on day 6. Anxiety and insomnia are really ramping up. Anybody have tips for dealing with insomnia during this stage?
--- End quote ---
Try some melatonin or a couple benadryl
Devan1315:
Just started my quit, on day 6. Anxiety and insomnia are really ramping up. Anybody have tips for dealing with insomnia during this stage?
Ruthless:
--- Quote from: Peter Gibbons on June 24, 2019, 01:14:05 PM ---This is also a good read WHAT'S WRONG WITH OCCASIONAL CIGAR?
Also, please share with your group whenever you can. You guys have quieted down a lot recently, but there are new guys that could use this information as well.
--- End quote ---
Thanks, that was a good read. The Tips aren’t a real talkative bunch, but I’ll give it a shot.
Peter Gibbons:
This is also a good read WHAT'S WRONG WITH OCCASIONAL CIGAR?
Also, please share with your group whenever you can. You guys have quieted down a lot recently, but there are new guys that could use this information as well.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version