Today is Day 7. I would have introduced myself earlier, but this site is seriously fucking hard to navigate in a fog.
My story is not unique. I'm 43. I can't remember when I had my first dip, but it was probably around the age of 13. I know by the age of 15 it was a tin a day habit. Skoal long cut the last decade or so. Before that Kodiac, Cope, etc. You all know the drill.
I've known I am an addict for probably the last 20 years. I never really tried to quit nic. Sure, I've switch delivery systems for a few months here and there (cigarettes, nic gum, the patch, etc.), but never tried to quit. I can't say for certain, but until 7 days ago, I don't think a day went by over the last 28 years when I didn't do nicotine.
About 6 months ago I've started really getting sick of being a slave. I hadn't even realized it before, but I finally woke up to the amount of time and energy I was spending planning, hiding, worrying etc. and really didn't like it. I wanted to be FREE!!!! In fact, when I quit, I started with a little mantra/breathing exercise, where I take a deep breath in and think "FREE" and then blow it out and think "DOM" - it's working for me as a good reminder for my reasons for quitting.
So I quit dipping August 25, and started in on NRT for a couple of weeks. My plan was to follow the standard 12 week cessation program, but a couple of weeks in, I said fuck it and went cold turkey. Boy was I fucking ignorant. I really had no respect for the drug and everything that came along with withdrawing from it. Day 1 was fine. But days 2, 3 and 5 were fucking awful.
The last 2 days have been OK, but my attention span is short and I can't really focus very well. The funny thing is that I have no desire for a dip and I don't have cravings. I just want to feel normal again. I want my skin to stop tingling. I want to get out of the fog. I want to be able to focus again. I want to stop having this fucking oral fixation.
All in good time I guess.
Anyway, that's all I got for now. Thanks for listening
Club