KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Dhorse on September 29, 2009, 07:52:00 PM
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I'm new to the site, am a little confused and have been reading all of the posts and trying to figure out what I need to do. I have forked dip in my mouth for 15 years and have had enough. Into the second day with out and am just wanting to make it to 3. My mouth is raw from all of the seeds, and my jaw sore from all of the gum.
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I'm new to the site, am a little confused and have been reading all of the posts and trying to figure out what I need to do. I have forked dip in my mouth for 15 years and have had enough. Into the second day with out and am just wanting to make it to 3. My mouth is raw from all of the seeds, and my jaw sore from all of the gum.
Congrats Bro on a great decision. Check out the Welcome Center...A lot of great info there.
Welcome Center (http://forum.killthecan.org/index.php?showforum=13)
If there is anything you need, let me know.
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I'm new to the site, am a little confused and have been reading all of the posts and trying to figure out what I need to do. I have forked dip in my mouth for 15 years and have had enough. Into the second day with out and am just wanting to make it to 3. My mouth is raw from all of the seeds, and my jaw sore from all of the gum.
Sounds Like you need to go post roll call in your group. If your word of honor is good, You can do this.
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help.
If today is day - 1, Your quit group is January 2010... here ....
http://z11.invisionfree.com/QS_Xtreme/i ... topic=2704 (http://z11.invisionfree.com/QS_Xtreme/index.php?showtopic=2704)
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A how to get started by Remy:
index.php?showtopic=1360 (http://forum.killthecan.org/index.php?showtopic=1360)
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Quit Groups, What do they mean, by SOS
index.php?showtopic=88 (http://forum.killthecan.org/index.php?showtopic=88)
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Roll call, why we do it your word by LOOT.
index.php?showtopic=120 (http://forum.killthecan.org/index.php?showtopic=120)
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What to Expect when you quit.
http://www.killthecan.org/yourquit/what.asp (http://www.killthecan.org/yourquit/what.asp)
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Symptoms of Quitting dip and chew
http://www.killthecan.org/yourquit/symptoms.asp (http://www.killthecan.org/yourquit/symptoms.asp)
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Contract to give up...
http://www.killthecan.org/facts/contract.asp (http://www.killthecan.org/facts/contract.asp)
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How to post roll.
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.
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I'm new to the site, am a little confused and have been reading all of the posts and trying to figure out what I need to do. I have forked dip in my mouth for 15 years and have had enough. Into the second day with out and am just wanting to make it to 3. My mouth is raw from all of the seeds, and my jaw sore from all of the gum.
get on over to january and post up. ready gave you the instructions, if you can't figure it out just add a reply today to post then head on over to live chat, welcome aboard the suck, you can do this
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I'm new to the site, am a little confused and have been reading all of the posts and trying to figure out what I need to do. I have forked dip in my mouth for 15 years and have had enough. Into the second day with out and am just wanting to make it to 3. My mouth is raw from all of the seeds, and my jaw sore from all of the gum.
Hi Dhorse, and welcome. We're all here for you. Use us as much as you need.
Your note about being on day 2 and just wanting to make it to day 3 is really at the heart of this whole thing. It's how we make everything work here, one day at a time. I'm sure it's tough to recognize it in this moment, but you're on exactly the right track.
I'm on my 29th day. I promised my brothers and sisters I wouldn't use nicotine today. They all did the same for me and each other. And we all deal with tomorrow when it gets here. The guy on his 1000th day does it exactly the same way.
We're glad you're here, and to the last quitter, we all know exactly what you're going through. Give us your word, every day, not to use nicotine, and stick by it, and we'll help you in any way we can.
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Dhorse,
You gotta get over to January 2010 and post up man. I'm on day 7! Wouldn't be on day 2 were it not for the accountability and encouragement. Stop watching from the sidelines and get in the quittin game.