KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Jigfishing12 on February 08, 2013, 09:15:00 PM
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Hello everybody, this is Kyle. I've been a dipper and a smoker for a little over 11 1/2 years. I told myself I was quitting both habits on New Years of course I didn't follow through. I'm so mad at myself for putting me and my family through all this. It's not fair to them that I'm sitting here everyday killing myself. Especially considering my wife doesn't work and if something happened to me then who would take care of myFAMILY? Well last week my wife and I found out that we are expecting to have our second kid. Therefore I have to quit now!!! I told myself today I was gonna quit the following day but of course didnt. So here I am guys, a 29 year old with a family that is asking for any kind of help and advice. My family went out of town yesterday so I told myself I was going to quit this weekend while I have the house to myself. Is it ok to have one dip at night as long as I don't dip or smoke during the rest of the day? I mean that is abig difference or should I just quit cold turkey? Please help guys, I'm just so sick of telling my friends and family that I'm gonna quit and not following through. Therefore I come to y'all now.
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Hello everybody, this is Kyle. I've been a dipper and a smoker for a little over 11 1/2 years. I told myself I was quitting both habits on New Years of course I didn't follow through. I'm so mad at myself for putting me and my family through all this. It's not fair to them that I'm sitting here everyday killing myself. Especially considering my wife doesn't work and if something happened to me then who would take care of myFAMILY? Well last week my wife and I found out that we are expecting to have our second kid. Therefore I have to quit now!!! I told myself today I was gonna quit the following day but of course didnt. So here I am guys, a 29 year old with a family that is asking for any kind of help and advice. My family went out of town yesterday so I told myself I was going to quit this weekend while I have the house to myself. Is it ok to have one dip at night as long as I don't dip or smoke during the rest of the day? I mean that is abig difference or should I just quit cold turkey? Please help guys, I'm just so sick of telling my friends and family that I'm gonna quit and not following through. Therefore I come to y'all now.
Go to the welcome center and follow through by posting roll and quitting today.
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Fuck that shit. One dip at night is bullshit. dump it all. Dump it NOW!
My guess is that you have a dip in while you're watching to see if anyone replies to this post. Spit that shit out. Weaning doens't work. Patches... gum... fuck that. get rid of it all and man up. This is not going to be easy. It's very simple; but it won't be easy. But we - ALL OF US HERE - can provide the help you need to quit. Like Sco said - visit the welcome center. Everything you need is there.
But before you do that, dump that shit. Spit it out. You need this place. You will find guidance and advice here that you could never get anywhere else. But first you have to be quit. Not quitting... that's an action verb. Dump that shit and BE QUIT.
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I'm trying to figure out how to get started right now.
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Does anybody know how to join a quit group?
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It's really frustrating I can't join bc I don't understand how. Good luck to y'all, wish I had some help
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It's really frustrating I can't join bc I don't understand how. Good luck to y'all, wish I had some help
Oh no you don't mother fucker. You ain't bailing on your quit and this site as a "victim" nobody helped. Ill help your ass right now. First one dip a nigh is not allowed. This is a cold turkey site. So grab your balls and dump your shit down the toilet...NOW.
Go to the quit group tab and you will be in the "Pre Hof May 2013" quit group. You're in this group because your quit date falls in this range and after 100 straight days quit, you will end up a hall of famer. You 100th day will land in May.
Click on the salmon colored WELCOME CENTER tab at the upper left of the page. It will explain more in depth the importance of roll and how to post it. In case you can't find the welcome center, here's how to post roll.
I think this is enough help to get your ass started. You need more info or have more questions, pm me. That means personal message. Click on my name and chose "send a pm".
I better see your ass posting role soon, and you better keep that shit out your mouth. I typed all this on my phone and my fucking hand hurts now. Fuck.
WD's HOW TO POST ROLL CALL
FOR Newbies!!!
***Note-Any underlined text is a hyperlink to a movie showing you how to post roll properly.***
Try these instructions for: PC How to post roll
1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.
Try these instructions for: iPad Roll Post
Step 1 - find the last roll call
Step 2 - tap "quote" icon in the upper right hand corner
Step 3 - tap anywhere in the bottom box, when the flashing blue cursor pops up tap it
Step 4 - a box should pop up that reads "select/select all/paste" tap on "select all"
Step 5 - the entire lower box should be highlighted with a pop up that reads "cut/copy/paste"
tap on "cut". All the text in the lower box will disappear.
Step 6 - tap in the upper box until the cursor appears
Step 7 - tap the cursor until a box reading "paste" appears, then tap paste
Step 8 - you are now ready to type in your posted roll! To get to where you want to type use
two fingers to scroll within the box.
Step 9 - tap on "add reply" below bottom box
Step 10 - Stay Quit
Instructions for posting with a phone
(1) hit quote.
(2) go to the second text box.
(3) hold your finger on the text until an option box appears. Choose "cut all".
(4) go to the top text box (which is empty) and hold your finger there. A text box will appear and you choose "paste".
(5) add your name to the bottom of the quitters section.
http://blog.killthecan.org/2012/08/how- ... an-iphone/ (http://blog.killthecan.org/2012/08/how-to-...l-on-an-iphone/)
Post Roll every day or communicate with someone and have them post via text, email or call. Get as many number of your group as you can and use them frequently. Keep in touch with your quit brothers. Send them a PM, text or call every few days just to keep an open line of communication. Give them your email address. Make it IMPOSSIBLE for you to go a day without several people contacting you all day if you don't post roll.
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It's really frustrating I can't join bc I don't understand how. Good luck to y'all, wish I had some help
Oh no you don't mother fucker. You ain't bailing on your quit and this site as a "victim" nobody helped. Ill help your ass right now. First one dip a nigh is not allowed. This is a cold turkey site. So grab your balls and dump your shit down the toilet...NOW.
Go to the quit group tab and you will be in the "Pre Hof May 2013" quit group. You're in this group because your quit date falls in this range and after 100 straight days quit, you will end up a hall of famer. You 100th day will land in May.
Click on the salmon colored WELCOME CENTER tab at the upper left of the page. It will explain more in depth the importance of roll and how to post it. In case you can't find the welcome center, here's how to post roll.
I think this is enough help to get your ass started. You need more info or have more questions, pm me. That means personal message. Click on my name and chose "send a pm".
I better see your ass posting role soon, and you better keep that shit out your mouth. I typed all this on my phone and my fucking hand hurts now. Fuck.
WD's HOW TO POST ROLL CALL
FOR Newbies!!!
***Note-Any underlined text is a hyperlink to a movie showing you how to post roll properly.***
Try these instructions for: PC How to post roll
1. Login, go to your quit page, think about what you are going to post.
2. Find the most recent post
3. hit F5 or refresh the page
4. Press "quote" on the roll
5. Click in the box that has all of the Roll posts (the lower box), hit CTRL-A to select all and Press CTRL-X to CUT, not copy-if you copy, then you'll double post roll.
6. Click to the reply window and press CTRL+V to paste it in. Then write in your name, day and your promise
7. Press submit-done.
Try these instructions for: iPad Roll Post
Step 1 - find the last roll call
Step 2 - tap "quote" icon in the upper right hand corner
Step 3 - tap anywhere in the bottom box, when the flashing blue cursor pops up tap it
Step 4 - a box should pop up that reads "select/select all/paste" tap on "select all"
Step 5 - the entire lower box should be highlighted with a pop up that reads "cut/copy/paste"
tap on "cut". All the text in the lower box will disappear.
Step 6 - tap in the upper box until the cursor appears
Step 7 - tap the cursor until a box reading "paste" appears, then tap paste
Step 8 - you are now ready to type in your posted roll! To get to where you want to type use
two fingers to scroll within the box.
Step 9 - tap on "add reply" below bottom box
Step 10 - Stay Quit
Instructions for posting with a phone
(1) hit quote.
(2) go to the second text box.
(3) hold your finger on the text until an option box appears. Choose "cut all".
(4) go to the top text box (which is empty) and hold your finger there. A text box will appear and you choose "paste".
(5) add your name to the bottom of the quitters section.
http://blog.killthecan.org/2012/08/how- ... an-iphone/ (http://blog.killthecan.org/2012/08/how-to-...l-on-an-iphone/)
Post Roll every day or communicate with someone and have them post via text, email or call. Get as many number of your group as you can and use them frequently. Keep in touch with your quit brothers. Send them a PM, text or call every few days just to keep an open line of communication. Give them your email address. Make it IMPOSSIBLE for you to go a day without several people contacting you all day if you don't post roll.
Fuckin' eh well diesel. Jig- don't disappoint. Instructions are all there. Man up and quit. Otherwise you're just another ship passing in the night and we've all wasted our energy. We want to help you. Prove you deserve it. Put in a little effort and figure this out.
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Good job Jig. I saw your name on the roll. Listen to Diesel and his wise words of quit wisdom. The next 72 hours will be tough. Nicky will beg for you to come out and play. However, start taking it one hour at a time. Devour this site. Absorb the HOF speech's, words of wisdom, and click here on the Top 100 (http://www.killthecan.org/facts/100benefits.asp)
You will have to pull your own weight. But, you have fellow quitters walking with you.
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Good job Jig. I saw your name on the roll. Listen to Diesel and his wise words of quit wisdom. The next 72 hours will be tough. Nicky will beg for you to come out and play. However, start taking it one hour at a time. Devour this site. Absorb the HOF speech's, words of wisdom, and click here on the Top 100 (http://www.killthecan.org/facts/100benefits.asp)
You will have to pull your own weight. But, you have fellow quitters walking with you.
So Jig posted role...you dirty dog. Well done my friend. Buckle up, time to become a man an we will help you, not gonna be easy life is hard sometimes, get a helmet.
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Good job Jig. I saw your name on the roll. Listen to Diesel and his wise words of quit wisdom. The next 72 hours will be tough. Nicky will beg for you to come out and play. However, start taking it one hour at a time. Devour this site. Absorb the HOF speech's, words of wisdom, and click here on the Top 100 (http://www.killthecan.org/facts/100benefits.asp)
You will have to pull your own weight. But, you have fellow quitters walking with you.
So Jig posted role...you dirty dog. Well done my friend. Buckle up, time to become a man an we will help you, not gonna be easy life is hard sometimes, get a helmet.
So jig it's a new day! You can quit today, I'm going to. Start by making you promise again to your May group! Your not dipping or smoking and the family is gone so get online and read all you can, especially words of wisdom and HOF speeches! You will find that you are far from alone.