KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: fasteddie on February 18, 2014, 03:31:00 PM
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Hi all I started chewing about 23 years ago.
Well i have quit on wednesday 2-12-2014. Have not have any nicotine.
intresting thing is untill i quit i did not realise how addicted i am.
Well guess time to learn this roll call and get going on that.
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Welcome to freedom bro. It's pretty cool.
In case you haven't... get yourself up to the Welcome Center link at the top of the page. It tells you the whys and hows of what we do here. I chewed for 25 years. 2 cans a day. I just chalked up day 308. If I can do this... you can do this. Rock on...
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Hi all I started chewing about 23 years ago.
Well i have quit on 2-15-2014. Have not have any nicotine.
intresting thing is untill i quit i did not realise how addicted i am.
Well guess time to learn this roll call and get going on that.
Go to the WELCOME CENTER and read. It's not much, but it's important. Once you post, read all over this site. Pearls of wisdom scattered throughout. Send PM to get phone numbers for support. Jump into LIVE CHAT. Prepare yourself for oral fixation. Get gum, mints, fire balls, jerky, fake chew...whatever works.
Drink a ton of water every day and exercise if you can, hell, just go for a walk.
When the cravings hit, drop and pound out some push ups. Tell your significant other what you're doing. Stay quit for today, welcome to the May 2014 group!
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Hi all I started chewing about 23 years ago.
Well i have quit on 2-15-2014. Have not have any nicotine.
intresting thing is untill i quit i did not realise how addicted i am.
Well guess time to learn this roll call and get going on that.
Welcome Fast Ed,
Sounds like you might have already hit the welcome center. If not hit it learn to post roll. if you need help pm me. we take it one day at a time (ODAAT) here. 72 hours you should be coming to the end of withdrawal soon. Then the games start she will come for you you stay here close and we can get you through it. Stay close to the site and read everything you can. you need to start filling your tool bag with items to protect you from her "the NIC BITCH" education and working on changing your mindset will help you the most.
I/ We are here just reach out don't be a stranger. If you stray from they herd you are an easy target for her keep tight and it is more difficult to find her missing slave.
T
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Fast Eddie,
According to our conversation of a quit date of 2-12-14 you are on day 8. You foggy lil fuger....You will get there the important thing is that you keep adding plus ones and before you know it you will look back and see how bad simple math fucked you up. keep on keeping on....
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Fast Eddie,
According to our conversation of a quit date of 2-12-14 you are on day 8. You foggy lil fuger....You will get there the important thing is that you keep adding plus ones and before you know it you will look back and see how bad simple math fucked you up. keep on keeping on....
Yep: When I posted roll, I knew I was committing to quit. Feelings of panic and fear hit me. Do I really want to do this? I have never been able to quit before. Maybe some can but I can't.
That was the aha moment that I didn't have the willpower in all my attempts and I finally had an understanding that I was an addicted to tobacco. I hated it, I was sick of it but there I was putting a dip in and so disgusted in my lack of will power. You're a nicotine junky too! Welcome to Hell! .
I became humble and my first defiance of my addiction was first and foremost, I vowed that no matter the risk, I would be honest from day 1 on. I showed my wife all my hiding places. Even came across cans almost a year latter in places long forgotten.
It wasn't easy but if you follow the KTC plan, you will quit and love it!!!!!
My next milestone is coming up. Almost 2 years quit. KTC way. Post roll today as your promise to us that you will not use today. BE a man of your word. You aren't quit forever or evern tomorrow. You are quit today and focus on today. After your victrory today and when tomorrow becomes today...Repeat.
Can you promise not to dip today, will you keep your word and will you post roll every "Today". You will not fail. You will finally have choice again. You will be free from bondage. ITS WORTH GOING THROUGH THE SUCK!!!!
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well day 9 of my quit going well but have a sore throat.
I have thought about dip but have not caved. I have made the decission to quit today and will make the same decission tommarow.
Hope this sore throat goes away soon.
Odd thing about quiting is it is not hard, but it is hard. Not sure how to explain but most quiters i think know what i mean.
Well thought i would update this. See you poeple in the chat (not for very long as most see me 'flush' and leave)
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well day 9 of my quit going well but have a sore throat.
I have thought about dip but have not caved. I have made the decission to quit today and will make the same decission tommarow.
Hope this sore throat goes away soon.
Odd thing about quiting is it is not hard, but it is hard. Not sure how to explain but most quiters i think know what i mean.
Well thought i would update this. See you poeple in the chat (not for very long as most see me 'flush' and leave)
good job fasteddie, keep up the quit. I've been dealing with sore throat, sinus drip, lack of sleep, weird constipation, and overall lack of focus on my job (which better end soon or my boss might need to have a word with me).
That being said, this is temporary, and the results are so amazingly worthwhile.
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well day 9 of my quit going well but have a sore throat.
I have thought about dip but have not caved. I have made the decission to quit today and will make the same decission tommarow.
Hope this sore throat goes away soon.
Odd thing about quiting is it is not hard, but it is hard. Not sure how to explain but most quiters i think know what i mean.
Well thought i would update this. See you poeple in the chat (not for very long as most see me 'flush' and leave)
good job fasteddie, keep up the quit. I've been dealing with sore throat, sinus drip, lack of sleep, weird constipation, and overall lack of focus on my job (which better end soon or my boss might need to have a word with me).
That being said, this is temporary, and the results are so amazingly worthwhile.
killthecan.org (http://www.killthecan.org/your-quit/symptoms-of-quitting-dip-chew/)
The link above will take you to Killthecan.org lots of helpful information there about symptoms of being quit. Small price to pay to be free. Embrace the suck all these feelings you are having are common.
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weel quit for 4 weeks now day28. Going storng and know i quit today and will be back tommow and quit again.
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weel quit for 4 weeks now day28. Going storng and know i quit today and will be back tommow and quit again.
I remember at a month. I was in a battle one day and the very next day, I felt invincible with nicotine....and I was back to being regular.
Keep up the good, hard work. Only today is the fight. Win today then worry about the next match.
:wub:
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weel quit for 4 weeks now day28. Going storng and know i quit today and will be back tommow and quit again.
I remember at a month. I was in a battle one day and the very next day, I felt invincible with nicotine....and I was back to being regular.
Keep up the good, hard work. Only today is the fight. Win today then worry about the next match.
:wub:
Well Done!!!
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weel quit for 4 weeks now day28. Going storng and know i quit today and will be back tommow and quit again.
I remember at a month. I was in a battle one day and the very next day, I felt invincible with nicotine....and I was back to being regular.
Keep up the good, hard work. Only today is the fight. Win today then worry about the next match.
:wub:
Well Done!!!
Congrats!! Keep on qutting.
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weel quit for 4 weeks now day28. Going storng and know i quit today and will be back tommow and quit again.
I remember at a month. I was in a battle one day and the very next day, I felt invincible with nicotine....and I was back to being regular.
Keep up the good, hard work. Only today is the fight. Win today then worry about the next match.
:wub:
Well Done!!!
Congrats!! Keep on qutting.
Your a bad ass! Keep posting roll and continue to keep and honor you word to your brothers no matter what. It is still very fragile. I am at 317 days and I am still terrified to miss roll. Stay the course bro, you got this. Erussell 317.
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See you lurking around. You've been gone quite a while. Obviously by now, you know we've moved you to the cave / mia tab on the spreadsheet. The fact that you are lurking and not posting has serious implications that you caved, now you're back but haven't committed to quitting again.
I don't know what's going on, just telling you what it looks like. Why don't you tell us what is going on.
Hey, if you caved, the hazing won't last forever, but your addiction will. Get back in here and get it under control, take control of your life. I'll support you, but you have to actually come back and either start posting again with us in May or start posting with July. Either way, it's best for YOU to come back.
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so are you just not going to answer Sapper? What about answer to the site? Caving is one thing...being a bitch and not answering someone is another
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Yea I agree with Jayd. Where is your ass?
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See you lurking around. You've been gone quite a while. Obviously by now, you know we've moved you to the cave / mia tab on the spreadsheet. The fact that you are lurking and not posting has serious implications that you caved, now you're back but haven't committed to quitting again.
I don't know what's going on, just telling you what it looks like. Why don't you tell us what is going on.
Hey, if you caved, the hazing won't last forever, but your addiction will. Get back in here and get it under control, take control of your life. I'll support you, but you have to actually come back and either start posting again with us in May or start posting with July. Either way, it's best for YOU to come back.
Sapper,
Your heart is bigger than your head, sometimes you just gotta say 'Finger'
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See you lurking around. You've been gone quite a while. Obviously by now, you know we've moved you to the cave / mia tab on the spreadsheet. The fact that you are lurking and not posting has serious implications that you caved, now you're back but haven't committed to quitting again.
I don't know what's going on, just telling you what it looks like. Why don't you tell us what is going on.
Hey, if you caved, the hazing won't last forever, but your addiction will. Get back in here and get it under control, take control of your life. I'll support you, but you have to actually come back and either start posting again with us in May or start posting with July. Either way, it's best for YOU to come back.
Sapper,
Your heart is begged than your head, sometimes you just gotta say 'Finger'
well tis a shame if he wasted the days.....