KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Jeff W. on January 11, 2015, 01:45:00 PM
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Hi all. 48 years old, and have been a captive of the can since I was 14. Like probably all or nearly all of you, I can't count the number of half-full cans (Cope long cut for me) that I've flushed, only to rush out later or the next day and get a new can. But then I found this place and started reading some of the blog entries. I made a plan, ordered a care package from Jake's, and decided to join up and cast my lot with y'all.
Today is Day 1.
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Hi all. 48 years old, and have been a captive of the can since I was 14. Like probably all or nearly all of you, I can't count the number of half-full cans (Cope long cut for me) that I've flushed, only to rush out later or the next day and get a new can. But then I found this place and started reading some of the blog entries. I made a plan, ordered a care package from Jake's, and decided to join up and cast my lot with y'all.
Today is Day 1.
It's going to SUUUCK. Tobacco has had a hold of your mind, body, and spirit for 34 years and will not go away without a fight.
Glad to have you on board. I already PMed you my digits. Text or call . .
If you can make it through one hour you can make it to the 2nd. And if you can make it to the 2nd, you can make it to the 3rd.
Quit a little each day, one crave at a time--that's the best advice I got and am passing it on to you.
Before you know it it'll be a full day, then you'll know you have it in you.
7 days here. That first day was the worst. Everybody has a different experience. But I'm pretty sure the NIC/tobacco devil is going to do her damnedest to keep you today.
Oh, and KTC doesn't frig around with cavers. So, just don't. You've promised today. You owe us today.
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Thanks man. I got the PM and appreciate the support. Ya, it is bringing the suck, but I'm not grinding my teeth, banging my head against the wall, or balled up on the floor in the fetal position, yet. Besides, as you said - I made a promise and I owe you guys today. I'll honor that promise. We'll see what happens tomorrow.
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Jeff welcome. I am one of your April brothers. Pm me if you want my number or if you need anything at all.
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Thanks man. I got the PM and appreciate the support. Ya, it is bringing the suck, but I'm not grinding my teeth, banging my head against the wall, or balled up on the floor in the fetal position, yet. Besides, as you said - I made a promise and I owe you guys today. I'll honor that promise. We'll see what happens tomorrow.
Everyone has a different experience. I had about a can a day of Cope LC for probably 10 years . . more or less. At some point I graduated to that from Lancaster.
My point is, you've used much longer. You may walk away from it with relative ease, though it seems there are not many who do that.
I think I've had it easier than some. I was physically ill the first day. Stomach, fever, then sweats, horrible sleeping. Day 2 on was just a matter of keeping the craves at bay which seem to lessen every day.
I'm not sure I've experienced the "fog" that seems so common . . at least nothing like what some folks describe.
Water works. Gum works. Atomic fireballs work. Sunflower seeds work. THIS SITE WORKS. And, if you must, Smokey Mtn Wintergreen works (a little TOO well IMO) to keep your mouth occupied.
Good luck. Brace yourself for it to be bad--and if it isn't, then bonus for you.
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Welcome!
I know our journey to quit will be successful. You've made a great decision to get started.
J
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Hi all. 48 years old, and have been a captive of the can since I was 14. Like probably all or nearly all of you, I can't count the number of half-full cans (Cope long cut for me) that I've flushed, only to rush out later or the next day and get a new can. But then I found this place and started reading some of the blog entries. I made a plan, ordered a care package from Jake's, and decided to join up and cast my lot with y'all.
Today is Day 1.
Jeff dipped 38 years I quit with you brother! I'm on day 15! I'm in April also p.m.me if you need me!
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Hi all. 48 years old, and have been a captive of the can since I was 14. Like probably all or nearly all of you, I can't count the number of half-full cans (Cope long cut for me) that I've flushed, only to rush out later or the next day and get a new can. But then I found this place and started reading some of the blog entries. I made a plan, ordered a care package from Jake's, and decided to join up and cast my lot with y'all.
Today is Day 1.
Hi Jeff, and welcome to the best decision you can make. You can check out this page (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/) to see that you are looking at coming up in the next few days and weeks.
How we quit here is very simple. You will go to the your quit group, which is April 2015 (http://forum.killthecan.org/topic/10847546) and you will post up a Day 1 in the New Quitters section. Details on how to do this can also be found in the Welcome Center (http://forum.killthecan.org/forum/55560/). Your post, which you should do as soon as you get out of bed for the day, is your promise not to use nicotine in any form. You are about to go through the worst of the physical symptoms. I encourage you to go post roll and quit with us, and you will get support like you've never known.
Drink lots of water, don't worry about staying away from food, gum, seeds, atomic fireballs, or even fake dip. Eat everything in site if it keeps you Quit.
Quit on.
~Frazz
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Hi all. 48 years old, and have been a captive of the can since I was 14. Like probably all or nearly all of you, I can't count the number of half-full cans (Cope long cut for me) that I've flushed, only to rush out later or the next day and get a new can. But then I found this place and started reading some of the blog entries. I made a plan, ordered a care package from Jake's, and decided to join up and cast my lot with y'all.
Today is Day 1.
Congratulations! Its a good day to quit!
I'll be 49 in May, like you I've been hooked over 30 years. This is the place to get the help and advice you need. I've barley got a week under my belt. I'm no expert, but I can tell you I have that week because of KTC and the people here. We all have a common goal, get quit, stay quit.
I quit with you today Sir!
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Thanks, all of you, for the support, for quitting with me today. This place is awesome.
I don't have any illusions that this will be anything but one of the hardest things I've done. While I wasn't to twitchy earlier, I have developed a nasty headache, which I know is part of the deal for the next few days. But I'm still quit now for 12 hours or so, and when I wake in the morning I'll have "1Day" and that's a very good thing.
Question: What is sort of the general opinion around here about the nic-free or fake chews? A couple of you guys kinda seem opposed except as a last resort. I was cruising the net last week looking at options for the stuff when I first found this place, due to all the reviews in the blog. Anyway, just curious. I am using some Jake's and it seems to be helping a bit.
Thanks for being here.
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Thanks, all of you, for the support, for quitting with me today. This place is awesome.
I don't have any illusions that this will be anything but one of the hardest things I've done. While I wasn't to twitchy earlier, I have developed a nasty headache, which I know is part of the deal for the next few days. But I'm still quit now for 12 hours or so, and when I wake in the morning I'll have "1Day" and that's a very good thing.
Question: What is sort of the general opinion around here about the nic-free or fake chews? A couple of you guys kinda seem opposed except as a last resort. I was cruising the net last week looking at options for the stuff when I first found this place, due to all the reviews in the blog. Anyway, just curious. I am using some Jake's and it seems to be helping a bit.
Thanks for being here.
If it keeps you from caving, use it. I think there's a general consensus that it is OK.
Make sure it has no tobacco and no nicotine.
It's still not great for your teeth, and eventually you'll want to kick your oral fixation . . but if it helps you quit then go for it.
I ordered a sampler pack before posting my Day 1 here and have sampled the Smokey Mnt Straight, Classic, and Wintergreen. The Wintergreen is LOUD and probably the best for killing that oral fixation.
ALSO: Don't cut yourself short. TODAY is your "Day 1." Tomorrow will be Day 2.
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Smoky mountain wintergreen is my best friend right now.
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Got it, GA - tomorrow is Day 2. Ya, Jake's is 100% organic and totally nic-free. I was forewarned about there being some 'reduced nicotine' products out there, thanks to this site, and was able to avoid those.
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Smoky mountain wintergreen is my best friend right now.
I honestly have mixed feelings. I could see me getting REALLY COMFORTABLE with it. And why I think there is no universal opinion on it.
I say if it helps you quit, use it.
I myself am going to try to avoid it.
But yes the Wintergreen is legit.
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Smoky mountain wintergreen is my best friend right now.
I honestly have mixed feelings. I could see me getting REALLY COMFORTABLE with it. And why I think there is no universal opinion on it.
I say if it helps you quit, use it.
I myself am going to try to avoid it.
But yes the Wintergreen is legit.
I realize the oral fix is gonna have to go one day, but it truly is helping me
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Smoky mountain wintergreen is my best friend right now.
I honestly have mixed feelings. I could see me getting REALLY COMFORTABLE with it. And why I think there is no universal opinion on it.
I say if it helps you quit, use it.
I myself am going to try to avoid it.
But yes the Wintergreen is legit.
I realize the oral fix is gonna have to go one day, but it truly is helping me
Use the fake stuff all you want. You will bore of it eventually. Right now, just focus on zero nicotine. Never again for any reason.
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Well, I've seen a few guys talk about 'the fog' and wondered what the deal is with that. I think I get it now, lol. I feel like my head is filled with helium or something, and the headache continues. Nevertheless, I'm quit for today!
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Well, I've seen a few guys talk about 'the fog' and wondered what the deal is with that. I think I get it now, lol. I feel like my head is filled with helium or something, and the headache continues. Nevertheless, I'm quit for today!
roflmao , it doesn't last forever. When you come out of it you will feel like a new man! Keep going.
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Hey Jeff.
Hang in there. I'm 49 y/o and dipped, chewed and sometimes smoked for 37 years. Now I'm quit 204 days.
It does get better.
YOU CAN DO IT.
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Hang in there Jeff you got this shit! I quit with you! Oh yeah fog sucks bad!
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A couple of the guys asked me to copy this quit group post I made over here to my intro. I just learned how to find previous posts, so here it is. I think I posted this on Friday:
"I'ma preface what follows by promising you guys that I am still quit...
..but I had an experience tonight that illustrated for me what an insidious bitch we strive against. I've shared this with one of my April brothers via text, but I thought it might be helpful to the rest of you Apes.
So here I am, well into Day 6, it's been a little rough, and there has been some fog but generally, I feel like things are going OK. The strength that I draw from you lot is serving me well. Anyway, I'm standing in line at my local Spec's, picking up a few frosties for movie night with my lady, and the registers are right next to this big walk-in...humidor, I guess...anyway, where they have tons of cigars. The Bitch doesn't even come at me about dip; "How about a nice cigar, Jeff?" (I shit you not, I actually heard that in my fawked up addict's head.) Really? I haven't smoked a cigar in at least ten years. Still, I'm like, "Yeah, baby, that sounds pretty...wait, fawk you, bitch!"
I paid for my brews, went home with my lady, chucked the better part of a can of Smokey Mountain Classic in my pie hole over the next couple of hours while we watched The Equalizer (good flick, by the way). Right after the Bitch spoke to me, but admittedly after my head wobbled a bit, I thought of three things: The promise that I made to you guys in my quit group this morning, the smaller group of guys that I share texts with every morning and we encourage each other (You guys know who you are and I am thankful for you today), and the Bad Ass Quitters that come in here and stand with us every day.
It's illustrative, I think: Do Roll, Get Digits, Be In Contact with Your Brothers. Simple, but not easy.
The fact is that I AM STILL QUIT and I owe it to you bunch of Bad Ass Quitters."
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A couple of the guys asked me to copy this quit group post I made over here to my intro. I just learned how to find previous posts, so here it is. I think I posted this on Friday:
"I'ma preface what follows by promising you guys that I am still quit...
..but I had an experience tonight that illustrated for me what an insidious bitch we strive against. I've shared this with one of my April brothers via text, but I thought it might be helpful to the rest of you Apes.
So here I am, well into Day 6, it's been a little rough, and there has been some fog but generally, I feel like things are going OK. The strength that I draw from you lot is serving me well. Anyway, I'm standing in line at my local Spec's, picking up a few frosties for movie night with my lady, and the registers are right next to this big walk-in...humidor, I guess...anyway, where they have tons of cigars. The Bitch doesn't even come at me about dip; "How about a nice cigar, Jeff?" (I shit you not, I actually heard that in my fawked up addict's head.) Really? I haven't smoked a cigar in at least ten years. Still, I'm like, "Yeah, baby, that sounds pretty...wait, fawk you, bitch!"
I paid for my brews, went home with my lady, chucked the better part of a can of Smokey Mountain Classic in my pie hole over the next couple of hours while we watched The Equalizer (good flick, by the way). Right after the Bitch spoke to me, but admittedly after my head wobbled a bit, I thought of three things: The promise that I made to you guys in my quit group this morning, the smaller group of guys that I share texts with every morning and we encourage each other (You guys know who you are and I am thankful for you today), and the Bad Ass Quitters that come in here and stand with us every day.
It's illustrative, I think: Do Roll, Get Digits, Be In Contact with Your Brothers. Simple, but not easy.
The fact is that I AM STILL QUIT and I owe it to you bunch of Bad Ass Quitters."
That is EVERYTHING KTC is about in one post! Excellent!
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Jeff has been blowing up my phone every morning. I've only beat him to the punch once.
He's doing this quit the right way.
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Smoky mountain wintergreen is my best friend right now.
I honestly have mixed feelings. I could see me getting REALLY COMFORTABLE with it. And why I think there is no universal opinion on it.
I say if it helps you quit, use it.
I myself am going to try to avoid it.
But yes the Wintergreen is legit.
I realize the oral fix is gonna have to go one day, but it truly is helping me
I use about 5 toothpicks and 10 sticks of sugarfull gum each day.
Whatever it takes to "NOT" put the poison in our mouths!!!
Fuck nic and all her pimps.
Day 975 and still re-wiring/re-learning life.
Best part of my life and my family agrees too.
Nic is bad. Life is good. Quit is great.
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Smoky mountain wintergreen is my best friend right now.
I honestly have mixed feelings. I could see me getting REALLY COMFORTABLE with it. And why I think there is no universal opinion on it.
I say if it helps you quit, use it.
I myself am going to try to avoid it.
But yes the Wintergreen is legit.
I realize the oral fix is gonna have to go one day, but it truly is helping me
I use about 5 toothpicks and 10 sticks of sugarfull gum each day.
Whatever it takes to "NOT" put the poison in our mouths!!!
Fuck nic and all her pimps.
Day 975 and still re-wiring/re-learning life.
Best part of my life and my family agrees too.
Nic is bad. Life is good. Quit is great.
I used Smokey Mountain for ~500 days (or more...can't remember and don't care). It helped me stay quit. It was a much better option that something with nic in it.
I now have a can of Smokey Mountain Wintergreen that my pet bird likes to roll down the hallway. I don't even think of it anymore. Would I have made it to 1480 today if I hadn't had it? Probably. It would have been a much tougher ride. Do whatever you have to do to protect your quit.
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Thanks man. I got the PM and appreciate the support. Ya, it is bringing the suck, but I'm not grinding my teeth, banging my head against the wall, or balled up on the floor in the fetal position, yet. Besides, as you said - I made a promise and I owe you guys today. I'll honor that promise. We'll see what happens tomorrow.
Congrats, JW! Grievous is right, it's gonna suck. Or is it? Let's DECIDE that it won't suck, huh? I mean, turn the tables on the Nic Bitch. Force yourself to see it this way...you CHOSE to feel this SHITTY because you are going to EARN your freedom. If it were easy, then everyone would do it. You, sir, have made an awesome fucking decision to be counted among badass quitters. You're taking your life back one day at a time. Remind me again just exactly what sucks about freedom?!!
Oh, I know, there is a price...the headaches, sleeplessness, anxiety, constipation, white knuckles, loss of focus, jitters, etc....for a while. But that will pass in time. There's another price for not quitting. If you'd rather continue dipping, then make a list and put tooth extraction, chemotherapy, tongue jaw removal, feeding tube installation, and torturing those who love you most on it. In fact, write a note to your loved ones who will survive you and explain just how awesome nicotine makes you feel, how hard it is to quit, blah, blah, blah. Then tell me, which actually path sucks?
It is easy to forget what you're doing. You're going toe to toe with the Nic Bitch and winning ONE DAY AT A TIME!!! You're saving your life here. That, sir, is bad ass!!! Tell your loved ones and everyone you know about that. You're the HERO who chose to save a life, not the moron who bet it wouldn't happen to them.
Attitude is everything. If you want to be miserable, you will be. If you want to see it as saving your life one minute, one hour, one day at a time, you can chose to do so. Look at the Quit Groups...click around a little. All of those names are folks who have been right where you are right now. And they are WINNING...ONE DAY AT A TIME!
YOU CAN TOO. WE GOT YOUR BACK. YOU GOT THIS, BROTHER!!!
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Thanks man. I got the PM and appreciate the support. Ya, it is bringing the suck, but I'm not grinding my teeth, banging my head against the wall, or balled up on the floor in the fetal position, yet. Besides, as you said - I made a promise and I owe you guys today. I'll honor that promise. We'll see what happens tomorrow.
Congrats, JW! Grievous is right, it's gonna suck. Or is it? Let's DECIDE that it won't suck, huh? I mean, turn the tables on the Nic Bitch. Force yourself to see it this way...you CHOSE to feel this SHITTY because you are going to EARN your freedom. If it were easy, then everyone would do it. You, sir, have made an awesome fucking decision to be counted among badass quitters. You're taking your life back one day at a time. Remind me again just exactly what sucks about freedom?!!
Oh, I know, there is a price...the headaches, sleeplessness, anxiety, constipation, white knuckles, loss of focus, jitters, etc....for a while. But that will pass in time. There's another price for not quitting. If you'd rather continue dipping, then make a list and put tooth extraction, chemotherapy, tongue jaw removal, feeding tube installation, and torturing those who love you most on it. In fact, write a note to your loved ones who will survive you and explain just how awesome nicotine makes you feel, how hard it is to quit, blah, blah, blah. Then tell me, which actually path sucks?
It is easy to forget what you're doing. You're going toe to toe with the Nic Bitch and winning ONE DAY AT A TIME!!! You're saving your life here. That, sir, is bad ass!!! Tell your loved ones and everyone you know about that. You're the HERO who chose to save a life, not the moron who bet it wouldn't happen to them.
Attitude is everything. If you want to be miserable, you will be. If you want to see it as saving your life one minute, one hour, one day at a time, you can chose to do so. Look at the Quit Groups...click around a little. All of those names are folks who have been right where you are right now. And they are WINNING...ONE DAY AT A TIME!
YOU CAN TOO. WE GOT YOUR BACK. YOU GOT THIS, BROTHER!!!
Damn, thanks for all that Bean. That's some bad ass encouragement right there, and timely. I was just coming in here to whine about how, after feeling generally good the past several days, and waking up this morning feeling great, how things kinda of turned here towards the end of Day 10 and now I'm feeling fuzzy and generally crappy. Then, BAM! There you are with a huge dose of bad ass quit reality. And you know what? You're absolutely right! These quit symptoms is me becoming free of the poison and the mind fuck. And it absolutely beats the fawk out of the alternative!
Thanks for that, brother!
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Thanks man. I got the PM and appreciate the support. Ya, it is bringing the suck, but I'm not grinding my teeth, banging my head against the wall, or balled up on the floor in the fetal position, yet. Besides, as you said - I made a promise and I owe you guys today. I'll honor that promise. We'll see what happens tomorrow.
Congrats, JW! Grievous is right, it's gonna suck. Or is it? Let's DECIDE that it won't suck, huh? I mean, turn the tables on the Nic Bitch. Force yourself to see it this way...you CHOSE to feel this SHITTY because you are going to EARN your freedom. If it were easy, then everyone would do it. You, sir, have made an awesome fucking decision to be counted among badass quitters. You're taking your life back one day at a time. Remind me again just exactly what sucks about freedom?!!
Oh, I know, there is a price...the headaches, sleeplessness, anxiety, constipation, white knuckles, loss of focus, jitters, etc....for a while. But that will pass in time. There's another price for not quitting. If you'd rather continue dipping, then make a list and put tooth extraction, chemotherapy, tongue jaw removal, feeding tube installation, and torturing those who love you most on it. In fact, write a note to your loved ones who will survive you and explain just how awesome nicotine makes you feel, how hard it is to quit, blah, blah, blah. Then tell me, which actually path sucks?
It is easy to forget what you're doing. You're going toe to toe with the Nic Bitch and winning ONE DAY AT A TIME!!! You're saving your life here. That, sir, is bad ass!!! Tell your loved ones and everyone you know about that. You're the HERO who chose to save a life, not the moron who bet it wouldn't happen to them.
Attitude is everything. If you want to be miserable, you will be. If you want to see it as saving your life one minute, one hour, one day at a time, you can chose to do so. Look at the Quit Groups...click around a little. All of those names are folks who have been right where you are right now. And they are WINNING...ONE DAY AT A TIME!
YOU CAN TOO. WE GOT YOUR BACK. YOU GOT THIS, BROTHER!!!
Damn, thanks for all that Bean. That's some bad ass encouragement right there, and timely. I was just coming in here to whine about how, after feeling generally good the past several days, and waking up this morning feeling great, how things kinda of turned here towards the end of Day 10 and now I'm feeling fuzzy and generally crappy. Then, BAM! There you are with a huge dose of bad ass quit reality. And you know what? You're absolutely right! These quit symptoms is me becoming free of the poison and the mind fuck. And it absolutely beats the fawk out of the alternative!
Thanks for that, brother!
Gooo stuff Bean!
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Two weeks in, and my taste buds are awakening. Mind = Blown
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Two weeks in, and my taste buds are awakening. Mind = Blown
I know exactly what your saying. I feel like the biggest pussy eating the hot foods I used to be able to easily.
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Come on Jeff let's do this together! I'm quit with you my brother!
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Two weeks in, and my taste buds are awakening. Mind = Blown
I know exactly what your saying. I feel like the biggest pussy eating the hot foods I used to be able to easily.
More great things ahead brothers.
2 weeks is kicking ass Jeff! Great Job!
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This is going to be a big trigger week for me, as I've got some hurdles to get over. I'm an absolute white knuckle flier, have been since '96 when I was in a plane I was certain was going to crash. Now I'm only calm in an airplane if my dad is at the controls. Weird, huh? Anyway, my job requires a fair amount of travel, and I've got a few flights this week, my first time in the air since I quit. Obviously, the Bitch had me convinced that I needed her to get me through the act of flying, and she is working me hard now. First up is tomorrow, then another on Wednesday, and the last one for the week on Friday.
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This is going to be a big trigger week for me, as I've got some hurdles to get over. I'm an absolute white knuckle flier, have been since '96 when I was in a plane I was certain was going to crash. Now I'm only calm in an airplane if my dad is at the controls. Weird, huh? Anyway, my job requires a fair amount of travel, and I've got a few flights this week, my first time in the air since I quit. Obviously, the Bitch had me convinced that I needed her to get me through the act of flying, and she is working me hard now. First up is tomorrow, then another on Wednesday, and the last one for the week on Friday.
Chew + flying = 2 problems. I hate flying too. But you already know you don't need it. Never heard of a cancerous weed bieng credited for saving a plane from crashing.
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This is going to be a big trigger week for me, as I've got some hurdles to get over. I'm an absolute white knuckle flier, have been since '96 when I was in a plane I was certain was going to crash. Now I'm only calm in an airplane if my dad is at the controls. Weird, huh? Anyway, my job requires a fair amount of travel, and I've got a few flights this week, my first time in the air since I quit. Obviously, the Bitch had me convinced that I needed her to get me through the act of flying, and she is working me hard now. First up is tomorrow, then another on Wednesday, and the last one for the week on Friday.
Chew + flying = 2 problems. I hate flying too. But you already know you don't need it. Never heard of a cancerous weed bieng credited for saving a plane from crashing.
I don't think I could say it any better than what IDWC said...chew+flying = 2 problems. And the rest was perfectly stated.
If this is going to be a regular thing, perhaps a visit to the old doc for some anti-anxiety meds is an option. Whisky is also a fine choice.
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I'm Done - that's funny right there. Thanks for that. Steak - Lorazepam helps.
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Well there's the first one down. I'm still quit and I didn't stroke out.
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Well there's the first one down. I'm still quit and I didn't stroke out.
Prayers for you brother! Same way here! Read a book! main thing stay quit! We all got your back down here
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Great job, it'll be a really long and bumpy road. You've got a battle ahead of you, one you can win, if you try. We are here to help, I am on Day 21 but it feels like day 1, do it hour by hour then day by day. You can do it with kill the can! So happy I found this place. You were an addict just like us but we are doing this together. We are all proud of you, stay clean inbox me if you need anything.
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Great job, it'll be a really long and bumpy road. You've got a battle ahead of you, one you can win, if you try. We are here to help, I am on Day 21 but it feels like day 1, do it hour by hour then day by day. You can do it with kill the can! So happy I found this place. You were an addict just like us but we are doing this together. We are all proud of you, stay clean inbox me if you need anything.
Jeff - 1
Nic bitch with wings - 0
Proud to quit with you bro!
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Thanks for all the great support brothers! I'm fortunate and proud to be quit with you guys.
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HOF man, congratulations!
Quit with you another 100, EDD!
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HOF man, congratulations!
Quit with you another 100, EDD!
Congratulations my friend! Damn proud to be quit with you! Side by side everyday with you! See you at 200!
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Congrats, JW!!! Remember, the HoF is GREAT. But it is just the start...
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Congrats on 200 man!
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Congrats on 200 man!
Another brother at 200! Awesome jeff
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Congrats on 200 man!
Another brother at 200! Awesome jeff
Congrats Jeff! Keep it up man.
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Awesome 300 Jeff!!
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Awesome 300 Jeff!!
Jeff, congrats on 300 you Stone Cold Quitter
Folks, introduce yourself to this guy. He is a badass... And not the self-proclaimed "badass".... A true one.
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Awesome 300 Jeff!!
Jeff, congrats on 300 you Stone Cold Quitter
Folks, introduce yourself to this guy. He is a badass... And not the self-proclaimed "badass".... A true one.
Another friend and brother ape made it 300! Congrats!
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Congrats on the year Jeff!!
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Congrats on the year Jeff!!
Congratulations my friend and brother! Quit on!
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400 days man! Congratulations Jeff, BAQ right there!
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400 days man! Congratulations Jeff, BAQ right there!
Congratulations! Here is a fine example of a quit stud! Keep on going my brother and friend!
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Congrats on 5th floor Jeff!!!
Proud to be quit with you man!
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Congrats on 5th floor Jeff!!!
Proud to be quit with you man!
Congratulations my brother and friend! Let's keep it going!