KillTheCan.org Accountability Forum

Community => Introductions => Topic started by: Dn4good on June 26, 2012, 06:44:00 PM

Title: Quit yesterday...
Post by: Dn4good on June 26, 2012, 06:44:00 PM

Quit yesterday and right now I'm just trying to follow the site directions so I can get started with this. So, there you go. Dn4good.

Title: Re: Quit yesterday...
Post by: Scowick65 on June 26, 2012, 07:00:00 PM

This is why we are here. index.php?showtopic=125 (http://forum.killthecan.org/index.php?showtopic=125)

We quit by posting roll. index.php?showtopic=120 (http://forum.killthecan.org/index.php?showtopic=120)

This is how we post roll. index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)

This is where you would post roll. Go to this link and post roll. index.php?showtopic=6639 (http://forum.killthecan.org/index.php?showtopic=6639)

I look forward to quitting with you today

Title: Re: Quit yesterday...
Post by: Seth on June 26, 2012, 07:42:00 PM

Quote from: Scowick65

This is why we are here. index.php?showtopic=125 (http://forum.killthecan.org/index.php?showtopic=125)

We quit by posting roll. index.php?showtopic=120 (http://forum.killthecan.org/index.php?showtopic=120)

This is how we post roll. index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)

This is where you would post roll. Go to this link and post roll. index.php?showtopic=6639 (http://forum.killthecan.org/index.php?showtopic=6639)

I look forward to quitting with you today

I see you figured out to post roll (mostly.) That's great. Now nicotine is off the table for today.

Do yourself a favor and drink a crap ton of water. If you can get some, unsweetened cranberry juice does wonder for craves. And working up a little bit of a sweat will help a bunch too.

You CAN do this.

I quit with Dn4good today.

Title: Re: Quit yesterday...
Post by: Wedge on June 26, 2012, 08:48:00 PM

Stick wth it dn. Read and read and read. You can do this. Post roll first thing in the morning, keep your word, come here to manage the craves, and do it all again the next day. Just quit 1 day at a time.

Title: Re: Quit yesterday...
Post by: 30yraddict on June 26, 2012, 09:20:00 PM

check your inbox(1)

Title: Re: Quit yesterday...
Post by: Buddy Mac on June 27, 2012, 08:02:00 AM

Quote from: Dn4good

Quit yesterday and right now I'm just trying to follow the site directions so I can get started with this. So, there you go. Dn4good.

Good decision man. Congrats on quit. Read everything you can on this site. POST ROLL first thing every day and quit one day at a time. PM if you need anything.

Buddy Mac

Title: Re: Quit yesterday...
Post by: Wt57 on June 27, 2012, 09:37:00 AM

Your doing great! Start gathering tools to pull you through the tough times. #'s, contacts, chat, find your way around, read HOF and Words of Wisdom.