KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: owena1691 on August 25, 2013, 07:24:00 PM
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Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
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Since you joined this site over 3 years ago, I would assume that you have had a little time by now to read the articles and educate yourself on what is forthcoming.
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shit load of tomorrows from JUL 10 to now
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You can start off by making today your tomorrow. Become a MAGICIAN and go empty to contents of any can, pouch or anything into the toilet, hit the magic lever and make them all disappear. The sanitary lift station downstream of your water closet will not become an addict that will babble for 3+years about tomorrow.
Then you can go post roll, and start taking your life back one day at a time.
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Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
Strange that you joined KTC on 7/1/2010 but never posted anything until today...
Anyway - The first problem you have is that tomorrow never comes. Today is all we have. If you are quitting, then dump your dip into the toilet, flush, and embrace your freedom right now!
Why are you waiting until tomorrow anyway? why is that an easier day to quit than today? (hint: its not - your addiction is lying to you so that you keep feeding it today, and it will do the same tomorrow).
Lurk around on the website, you'll find plenty of good information. There is no easy way around the withdrawals - you are addicted to a drug, and in order to be free, you have to earn that freedom by cutting off your drug supply. The worst part is over after about 4 days, after that its just a mental game with that voice in your head that tries to talk you into dipping again. Quitting isn't easy, but its simple. You make a decision to not put nicotine into your body anymore, and you follow thru with that decision every single day.
Let us know when you actually quit, we're here to help.
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Well.............................
It is the tomorrow you were talking about yesterday....
'jerk'
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Well.............................
It is the tomorrow you were talking about yesterday....
'jerk'
No. Funny thing about tomorrow. It's always tomorrow. Tomorrow is never, and can never be today. It's tomorrow. Today is today. Now is today. Tomorrow is tomorrow. Tomorrow may be tomorrow, but it also could be never; but it's certainly never today. Tomorrow today is impossible.
This is the difference between owena and the rest of us quitters. We quit today, every day. Never tomorrow.
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Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
Owena - I just noticed that you wrote that post at 5:30pm yesterday. So today is your tomorrow, your quit day! Can I presume that you are nicotine free today???
Doubt it............ thats what I mean about tomorrow, it never comes. Quit right now, or dont quit. But please dont come on to our website and tell 18,000 addicts about how you're gonna quit "tomorrow". We can smell that BS a mile away.
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Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
Owena - I just noticed that you wrote that post at 5:30pm yesterday. So today is your tomorrow, your quit day! Can I presume that you are nicotine free today???
Doubt it............ thats what I mean about tomorrow, it never comes. Quit right now, or dont quit. But please dont come on to our website and tell 18,000 addicts about how you're gonna quit "tomorrow". We can smell that BS a mile away.
'Popcorn' 'Popcorn' 'Popcorn'
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Hello Mr. Tomorrow
So nice to meet you. I'm having deja vu like we have already met.
What you can do: Flush that can of worm shit in your pocket and go post roll!
Regards,
Mr. Today
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The only time is NOW!
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Hello everyone,
I am going to quit tomorrow and I need some help with it. I don't know what to do are what will help.
I have emailed you and PM'd you with a lot of info that will help your quit TODAY. Your mission, if you choose to accept it, is to stop using any form of nicotine right now and be quit for the rest of your life. If you ignore the advice I gave you, it will self disruct after today. If you don't quit today, it will be useless because it means you aren't mentally ready and maybe never will be. Decide to quit right now and you will actually thank yourself for that decision very soon. The ball's in your court. What will you do with it? 'Popcorn'
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Tomorrow I'm going on a diet, going to start working out, stop drinking, paint the garage, cut the grass, chop down that tree my wife has been nagging me about, etc...
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Today is day two with no Nicotine for me
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Today is day two with no Nicotine for me
If you are going to do this, do it right. Click on the Welcome Center and read why and how to post roll. Them make your way to the Pre HOF December 2013 quit group and post roll properly.
You started a new intro thread. Not cool. Find and use the original one that you started. I merged the two for you. I suggest you start at the bottom and read your way back up here. You have been given some solid advice.
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Today is day two with no Nicotine for me
If today is day 2 for you; you should be posting in the Quit Groups - Pre HOF December 2013
Pre-Hod December 2013 (http://forum.killthecan.org/index.php?showtopic=8706)
that is where you should post roll daily before doing anything else.
Congrats on the quit, be strong!
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Congrats Owena! Glad to hear you are quit! I quit with you today! Stay strong, and do whatever you have to do, to not use nicotine today.
Read the pink WELCOME CENTER towards the top of this page, post roll in the December 2013 group, and buckle up - the first 3-4 days are a bitch, but it does get easier after that. COMMIT to being quit and staying quit, and you will.
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Congrats Owen, the only way to do it is jump right in. I did when I found this site, no preplanning or nothing, just gotta do it, otherwise tomorrow never does come.
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Hello everyone my name is Owen. I have dipped Grizzly Wintergreen for 8 to 10 years. I am a survivor of childhood cancers and tumors. I am doing this for myself and not for my family and not for my girlfriend.
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Whoa now, you joined 4 years ago, posted a couple of dates in August 2013 with no roll, and now are back? What was the story in 2013?
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Bump.
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bump for easy merge
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Dont let it shock you that we pay attention to little details like MIA for a year and pop back in here. Whats up? Spill it bro
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I like how this intro is named, "my quit story."
I read it.
Let's just say it's not War and Peace.
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I like how this intro is named, "my quit story."
I read it.
Let's just say it's not War and Peace.
Don't spoil the ending, I'm saving it to finish tonight.
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Bump.
Bump for merge?
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Bump for merge?
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Joined in 2010, wrote a small intro in 2013, then another into now along with a roll post. Not sure if I'm wasting my time, because I fear this won't be read for another year or two, but we need to know what happened to you...have you ever quit? And if you did and cave, what happened and why did you cave? Most importantly, What are you going to do differently (I'm hoping being more active is part of your plan). Because we take quitting seriously here, you need to respond seriously. Clearly being flaky and coming to this site every once in a while isn't working.
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Meant to add that without some answers don't expect much for support here. We need to know who we're supporting.
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I need help with the cravings I have had in the past. They are so tempting to go and get a can and put one in. I need someones input on how to deal with these uncontrollable craving and how to deal with them. It is ten times worse when i am at work and find all the things i have to do to pick up behind the other shift.
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome and quit hard my friend...do this for you and you only kick the nic to the curb for good.
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
Looks like you are on roll! Welcome!
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
The fuel for this quit better come 100% from you - mom can be the secondary beneficiary.
Dive in every damn day and kick this addiction in the balls.
Get to know as many quitters in here as you can and create a quit defense to help protect your quit.
and stop being a typical 20 something, thinking they have the rest of their lives to quit 'bang head'
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
yeah man i do and this time it is for good. I know that accountability is key here but the past few times i caved. This time i don't plan on caving
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
yeah man i do and this time it is for good. I know that accountability is key here but the past few times i caved. This time i don't plan on caving
Why is that, do you have a better plan this time?
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
Life will suck again. I promise. What then?
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scowick beat me to it....
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
Life will suck again. I promise. What then?
are you kidding me owen???!!!
you jetted mid conversation? You expect me to believe this time is going to be different??!!!
ferfucksake! 'bang head' 'bang head' 'bang head' 'bang head'
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
Life will suck again. I promise. What then?
are you kidding me owen???!!!
you jetted mid conversation? You expect me to believe this time is going to be different??!!!
ferfucksake! 'bang head' 'bang head' 'bang head' 'bang head'
Sounds like this one has "some" quit in him. Is it enough this time? Ain't looking good Owen, why are you back here? What is your plan? In detail, if you will ... enlighten us.
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
Life will suck again. I promise. What then?
are you kidding me owen???!!!
you jetted mid conversation? You expect me to believe this time is going to be different??!!!
ferfucksake! 'bang head' 'bang head' 'bang head' 'bang head'
Sounds like this one has "some" quit in him. Is it enough this time? Ain't looking good Owen, why are you back here? What is your plan? In detail, if you will ... enlighten us.
My bro Smedsy has a little more faith in you than I do at this point. So what you got Owen? Why is this time different than the other stops? And why should any of us ever believe you again?
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what a complete waste of time. Has anyone ever described you as aloof? It's apparent through this string of posts that you didn't have the slightest idea what this site's all about. Unfortunately it seems you never will.
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shame on you....
You still haven't learned your lesson even though you joined over 2 years ago..
Come back when you grow a pair you fat fucking piece of trash.. Actually, don't come back, we don't need people like you here. Go find another place where cavers are supported.
'Finger' 'Finger'
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Hello everyone, my name is Owen, you can find my page under owena1691. This is my first day of quitting and it sucks balls. I am doing this because I want to and to prove to my mother that I can. I plan on using Smokey Mountain as a nicotine fix and for the first three days i plan on doing whatever it takes. Inbox me if you have any other questions. See all of you on roll call tomorrow!
welcome back owena. This is your 3rd intro.
you seem to come back, post a couple of times and disappear for a few months..
what are you doing wrong?
do you understand what the program is here? can you explain it to me?
Hmmm.
wtf....got some splaining to do owen
yeah just life sucked back then i had no money a shitty job and all and alot of stress from home to carry on my shoulders. I am for real this time man I promise
Life will suck again. I promise. What then?
DAMN Scowick, you were spot on...Life comes and goes, hard times are some point and fun times at others..
Scowick called your bluff out Owena and look what happened. You posted for a month and then disappeared. Doesn't sound like you really wanted it this time like you "promised". tisk tisk tisk.
I don't even know why I even begin to help people like you. Ya'll come here and act like it's a game. Ya'll play it for a little while, and then when you realize your balls haven't dropped yet, and bail out.
I hope you know if you ever come back here, I personally don't think anyone is going to help you. Maybe a new quitter a year from now or a new quitter 6 months from now will. But when they read this whole intro page about you, that dates back to August of 2013, it would be best to say that they aren't going to trust your promises.
You had everything you needed to quit. Support, Group brother/sisters, Digits from what I have heard, a live chat..everything you need to succeed was right in front of your eyes, and you failed to see it.
Farewell, serial caver.