KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Ace121x on November 12, 2013, 12:58:00 PM
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I have been a frequent tobacco user for 10 years. I used everyday and up to a can a day until 3 days ago. I threw my last 1/2 a can in the trash and here I am, sitting at my computer shaking, heart racing, pretty much a mess. I have anxiety issues as well and they are not helping in any way, shape, or form. I am going to prove to myself once and for all I can beat this bitch.
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I have been a frequent tobacco user for 10 years. I used everyday and up to a can a day until 3 days ago. I threw my last 1/2 a can in the trash and here I am, sitting at my computer shaking, heart racing, pretty much a mess. I have anxiety issues as well and they are not helping in any way, shape, or form. I am going to prove to myself once and for all I cant beat this bitch.
Still on your computer now?
I will jump into chat. Go up to the top left banner and click on live chat. I'll see you there and we can chat about this.
I can support you through this. You can get through this. GO TO CHAT NOW!
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I have been a frequent tobacco user for 10 years. I used everyday and up to a can a day until 3 days ago. I threw my last 1/2 a can in the trash and here I am, sitting at my computer shaking, heart racing, pretty much a mess. I have anxiety issues as well and they are not helping in any way, shape, or form. I am going to prove to myself once and for all I cant beat this bitch.
Still on your computer now?
Oh yea still here
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Nicotine is a problem. Anxiety issues and countless other life events are problems too. Adding nicotine to any life problem = two problems. Fight through this. Get back into Live Chat if you can.
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Typo in your last sentence. Pretty sure you meant "can" beat this bitch!
Yeah. You can. In fact... You ARE!
3 days... Your body has purged itself of nicotine. Great!
The bad news?... Your brain will take awhile to catch up. No worries... you're right on track. Get to know us, make this site your best friend for awhile. Get up to the Welcome Center link at the top of the page. Learn how and why we post roll with a quit group. Welcome in bro... Freedom is pretty damn cool.
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I have been a frequent tobacco user for 10 years. I used everyday and up to a can a day until 3 days ago. I threw my last 1/2 a can in the trash and here I am, sitting at my computer shaking, heart racing, pretty much a mess. I have anxiety issues as well and they are not helping in any way, shape, or form. I am going to prove to myself once and for all I cant beat this bitch.
Still on your computer now?
Oh yea still here
Come over to live chat please.
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Typo in your last sentence. Pretty sure you meant "can" beat this bitch!
Yeah. You can. In fact... You ARE!
3 days... Your body has purged itself of nicotine. Great!
The bad news?... Your brain will take awhile to catch up. No worries... you're right on track. Get to know us, make this site your best friend for awhile. Get up to the Welcome Center link at the top of the page. Learn how and why we post roll with a quit group. Welcome in bro... Freedom is pretty damn cool.
Yep was a typo, can't seem to think straight currently but doing everything I can to never give into this dip again
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Public Chat helped a TON
Back at em' off to work out and shoot my bow
3 days nic free and counting, Thanks
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Public Chat helped a TON
Back at em' off to work out and shoot my bow
3 days nic free and counting, Thanks
Atta Boy!!!
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Nice job posting roll. I grinded for the first few days too. Once I found this place, everything became much easier and made more sense. Spend as much time as you can on here for a while.
You are doing this. You fight through today. Then, we start again tomorrow.
Proud to be quit with you.
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
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The others have pretty much covered everything, so I just want to welcome you to the brotherhood Ace. Whereabouts in the flatlands are you? I'm just a hop skip and a jump down the road from Pinched. Feel free to PM me if you ever need anything. I quit with you today.
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
'crackup'
Love this. Surrender to nicotine and you'll get your ass kicked.
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
'crackup'
Love this. Surrender to nicotine and you'll get your ass kicked.
Better to kick the bitches ass than getting your ass kicked! I'm in it with you today.
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
That is how it is done. Keep on quitting. The nic is almost entirely out of your system now. That is a huge victory. When was the last time you could say that?
Congratulations. Keep your word today, and we shall see you at roll call tomorrow.
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
That is how it is done. Keep on quitting. The nic is almost entirely out of your system now. That is a huge victory. When was the last time you could say that?
Congratulations. Keep your word today, and we shall see you at roll call tomorrow.
I am liking this Shawshank Redemption analogy. You just dug the tunnel and climbed out of your cell. Now you have to break into the sewer and crawl through 200 yards of shit to be free. Post today and keep your word. You will make it only a few yards but keep going and you will breathe air that is freedom. Stay the course and follow the plan with perfection. Post 100% when you wake and its Today, keep your word for that day, sleep, wake and repeat.
Keep going!!!!!
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
That is how it is done. Keep on quitting. The nic is almost entirely out of your system now. That is a huge victory. When was the last time you could say that?
Congratulations. Keep your word today, and we shall see you at roll call tomorrow.
It has been a LONG ASS TIME since I could say that my body was purged of nicotine. I am here now and no turning back, posted my roll for day 4 and will soon be onto day 5. Thanks for the support guys.
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
That is how it is done. Keep on quitting. The nic is almost entirely out of your system now. That is a huge victory. When was the last time you could say that?
Congratulations. Keep your word today, and we shall see you at roll call tomorrow.
It has been a LONG ASS TIME since I could say that my body was purged of nicotine. I am here now and no turning back, posted my roll for day 4 and will soon be onto day 5. Thanks for the support guys.
Day 5 will be better than day 4 . Don't look over your shoulder . Keep quitting one day at a time .
Cut way back on caffeine , and keep your blood sugar up and STEADY !! Pineapple juice is good .
In addition exercise will help reduce number of craves and intensity.
You got this
Sm
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Tick Tick, Clock just rolled over the 10 PM mark. That marks 72 Hours quit. Day 4 here I come, building confidence by the minute
That is how it is done. Keep on quitting. The nic is almost entirely out of your system now. That is a huge victory. When was the last time you could say that?
Congratulations. Keep your word today, and we shall see you at roll call tomorrow.
It has been a LONG ASS TIME since I could say that my body was purged of nicotine. I am here now and no turning back, posted my roll for day 4 and will soon be onto day 5. Thanks for the support guys.
Day 5 will be better than day 4 . Don't look over your shoulder . Keep quitting one day at a time .
Cut way back on caffeine , and keep your blood sugar up and STEADY !! Pineapple juice is good .
In addition exercise will help reduce number of craves and intensity.
You got this
Sm
Appreciate the support I will win this battle one day at a time!!
Thanks for the advice on the juice, I will be giving that a try for sure.
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Hey Ace, way to hang tough....I will tell you it's not all roses yet but it DOES get better....day24 proud!!
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Hey Ace, way to hang tough....I will tell you it's not all roses yet but it DOES get better....day24 proud!!
Thanks man, you keep hanging tough yourself!!! Good job on 24 days, Right on!!
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Hey Ace, way to hang tough....I will tell you it's not all roses yet but it DOES get better....day24 proud!!
Thanks man, you keep hanging tough yourself!!! Good job on 24 days, Right on!!
Keep at it Ace! We battle 1 day at a time... 1 minute.... 1 second. Whatever it takes to keep our word and stay quit. You are doing great. Day 4 is a battle to all but we all did it! You can too brother! Staying quit with u all day long!
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Keep at it Ace! We battle 1 day at a time... 1 minute.... 1 second. Whatever it takes to keep our word and stay quit. You are doing great. Day 4 is a battle to all but we all did it! You can too brother! Staying quit with u all day long!
Day 4 has been rough no lies here....
My new favorite thing Trolli Crawlers!! (Chewy Worms)
Saved my day, been going with juice/water/chewy shit
Appetite is all messed up but I can get that straight later!
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Keep at it Ace! We battle 1 day at a time... 1 minute.... 1 second. Whatever it takes to keep our word and stay quit. You are doing great. Day 4 is a battle to all but we all did it! You can too brother! Staying quit with u all day long!
Day 4 has been rough no lies here....
My new favorite thing Trolli Crawlers!! (Chewy Worms)
Saved my day, been going with juice/water/chewy shit
Appetite is all messed up but I can get that straight later!
If you need to vent PM anytime. I love talking shit about the nic bitch.
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There are plenty of us here to help as needed. I am on Day 8 and it has gotten a little easier. Those first 4 days were tough but I got through them and so can you! Hang in there. I've found trident gum and sunflower seeds have filled in nicely and help take my mind off the dip.
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There are plenty of us here to help as needed. I am on Day 8 and it has gotten a little easier. Those first 4 days were tough but I got through them and so can you! Hang in there. I've found trident gum and sunflower seeds have filled in nicely and help take my mind off the dip.
Thanks, and Congrats on Day 8 Man!!
I have tried it all for now I am chewing on bottle caps, gummy worms, and smokey mountain.
Caving in isn't an option for me and I will continue to use/do whatever it takes.
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With Day 5 Almost Completely behind me every day I beat this horrible addiction I gain more confidence and feel better about my quit.
I had some horrible craves today and some physical symptoms, which were probably mentally produced, but name will be on roll call again tomorrow.
This is the last time I quit, the one and only, glad to be quit with everyone here today!
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Good job, Ace. Hang in there, keep the resolve and stay focused on your daily quit. And nice job of supporting others along the way!
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Good job, Ace. Hang in there, keep the resolve and stay focused on your daily quit. And nice job of supporting others along the way!
No Problem, and Thanks man Appreciate It!!
You hang in there yourself my Freedom Flying Fighter Fucker Ducker brother
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That'a what you call WINNING. Nice job brother. Keep burning those bridges. Damn glad to be quit with you.
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That'a what you call WINNING. Nice job brother. Keep burning those bridges. Damn glad to be quit with you.
Glad to have supporters like yourself quit alongside me, makes this easier for me. I would never let you guys down.
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That'a what you call WINNING. Nice job brother. Keep burning those bridges. Damn glad to be quit with you.
Glad to have supporters like yourself quit alongside me, makes this easier for me. I would never let you guys down.
Kick-ass quitters like you make the time go by so much faster and the excitement leads to a whole lot of quittin'
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Just over 36 hours since my last can of Cope Long Cut hit the garbage. From what I've heard, that's halfway through the worst part, right?
I WILL beat this...
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There are lots of "worst parts", just take them on one at a time, and you'll beat the bitch!
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Just over 36 hours since my last can of Cope Long Cut hit the garbage. From what I've heard, that's halfway through the worst part, right?
I WILL beat this...
That's Great News!!!
Keep up the success man, keeping winning each battle one at a time and you'll do great things.
Glad to be Quit with you today!
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This damn haze and lightheadedness has got to give me a break for awhile... damn..
I have been feeling pressure in my head, foggy, and dizzy for like 4 days straight.
Now that I got that out of the way... I am so happy to be QUIT today.. day 6 is almost over and not ONE bit of nicotine so great... I just wish I could feel better for make a good decision.. if that makes any sense..
Regardless happy to be quit and will continue with my group
PS If anyone has any tips for the symptoms I have going on please share
'oh yeah' Quit ON!! 'oh yeah'
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This damn haze and lightheadedness has got to give me a break for awhile... damn..
I have been feeling pressure in my head, foggy, and dizzy for like 4 days straight.
Now that I got that out of the way... I am so happy to be QUIT today.. day 6 is almost over and not ONE bit of nicotine so great... I just wish I could feel better for make a good decision.. if that makes any sense..
Regardless happy to be quit and will continue with my group
PS If anyone has any tips for the symptoms I have going on please share
'oh yeah' Quit ON!! 'oh yeah'
Your right on track, just keep winning. Your addicted mind will keep fucking with you trying to find a way to get a toe in the door.
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---PS If anyone has any tips for the symptoms I have going on please share
It took me about 4 days of that crap, but started going to bed much earlier than normal, and though I didn't sleep well, or long, when I woke up a few hours later, the symptoms were somewhat better. Don't forget to drink a lot of water, it will help also. Proud to be quitting with you Ace!
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This damn haze and lightheadedness has got to give me a break for awhile... damn..
I have been feeling pressure in my head, foggy, and dizzy for like 4 days straight.
Now that I got that out of the way... I am so happy to be QUIT today.. day 6 is almost over and not ONE bit of nicotine so great... I just wish I could feel better for make a good decision.. if that makes any sense..
Regardless happy to be quit and will continue with my group
PS If anyone has any tips for the symptoms I have going on please share
'oh yeah'Â Quit ON!! 'oh yeah'
Your right on track, just keep winning. Your addicted mind will keep fucking with you trying to find a way to get a toe in the door.
Hope that bitch don't like her toes 'crackup'
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This damn haze and lightheadedness has got to give me a break for awhile... damn..
I have been feeling pressure in my head, foggy, and dizzy for like 4 days straight.
Now that I got that out of the way... I am so happy to be QUIT today.. day 6 is almost over and not ONE bit of nicotine so great... I just wish I could feel better for make a good decision.. if that makes any sense..
Regardless happy to be quit and will continue with my group
PS If anyone has any tips for the symptoms I have going on please share
'oh yeah'Â Quit ON!! 'oh yeah'
Your right on track, just keep winning. Your addicted mind will keep fucking with you trying to find a way to get a toe in the door.
Hope that bitch don't like her toes 'crackup'
The only relief for your symptoms is simple. Every morning you wake up, put a +1 next to your name. It gets way better!
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From what i've seen you should be on day 7. You know what that means??
I am going to prove to myself once and for all I can beat this bitch.
It means that for 6 days you have been proving this ^^^^^^^^^^^^! If you did it for 6 you can damn sure make it 7. Post roll and keep your word!
In time you will want to kick yourself right in the booty for ever putting the poison in your pie hole. Jbradley had some wise words. Reed it again. He knows what he's talking about. You have been poisoning your body for years. Letting it finally fix itself takes time mentally and physically. Embrace it brother!
One day at a time and you can have back a lot of what the poison has stolen. Never again for any reason and you keep it. Glad to be quit with you.
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Another MIA? Ace, WTF buddy?
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He isn't even on the roll....?? wtf
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He isn't even on the roll....?? wtf
Not a good sign, he hasn't logged on since Nov. 25th 'drool'
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He isn't even on the roll....?? wtf
Not a good sign, he hasn't logged on since Nov. 25th 'drool'
AND he was drinking the koolaid so hard...look at his signature lmao
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He isn't even on the roll....?? wtf
Not a good sign, he hasn't logged on since Nov. 25th 'drool'
AND he was drinking the koolaid so hard...look at his signature lmao
Damn I really liked Ace too. I hate losing a quit brother or sister to this can of lies.
She sure knows the art of seduction. Carry on, we still have battles to win today.
Ace if you read this, I hope you haven't surrendered. If you failed be accountable to it so we can help and that will be a stepping stone to your success.
If you surrendered, you may not think it but I think you are better than caving.
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
'crackup'
Love this. Surrender to nicotine and you'll get your ass kicked.
Better to kick the bitches ass than getting your ass kicked! I'm in it with you today.
Hey Ace...remember this? I made the offer and I am still here with that offer...The ball is in your court!
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
'crackup'
Love this. Surrender to nicotine and you'll get your ass kicked.
Better to kick the bitches ass than getting your ass kicked! I'm in it with you today.
Hey Ace...remember this? I made the offer and I am still here with that offer...The ball is in your court!
Dec 18-19 I'm available for an in-house wellness check. Let me know.
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Hey bud, from one flatlander to another check your Inbox (1) above for a PM from me. In that message you will find my phone number. I see you are struggling and if not for other quitters on here early in my quit my resolve would have been shit. The good news for you is that I am close enough to physically help you out. The bad news for you is that I am physically close enough to help you out...
The ball is in your court, I am here to help take my hand let beat this shit together!
Pinched
'crackup'
Love this. Surrender to nicotine and you'll get your ass kicked.
Better to kick the bitches ass than getting your ass kicked! I'm in it with you today.
Hey Ace...remember this? I made the offer and I am still here with that offer...The ball is in your court!
Dec 18-19 I'm available for an in-house wellness check. Let me know.
I will take your hand and you can help me beat it......
Oh, boy you opened a can of worms with that one.
'crackup'