KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Biggsteve33 on April 13, 2012, 10:10:00 PM
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Today is day one
Today i say no more
No more fear of my son growing up without a father
No more of my wife not wanting to kiss me bc my breathe smells like crap
No more getting scared of every little spot and sore in my mouth
No more being embarassed bc i have to spit a big wad of shit out of my mouth
No more wasting my hard earned money on something thats killing me
I have been blinded by my own stupidity for 14 years but now i see clearly
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Today is day one
Today i say no more
No more fear of my son growing up without a father
No more of my wife not wanting to kiss me bc my breathe smells like crap
No more getting scared of every little spot and sore in my mouth
No more being embarassed bc i have to spit a big wad of shit out of my mouth
No more wasting my hard earned money on something thats killing me
I have been blinded by my own stupidity for 14 years but now i see clearly
Good for you man.
Flush that shit, and hold on because you are in for a helluva ride.
Venture on up to the top of this page and you will see WELCOME CENTER in the black banner. Click on that and read up on what we do here.
For the last 290 days, I have posted roll every morning, I've kept my word, and I've repeated it the next. You don't need to quit forever here. We do it one day at a time.
Stock up on some seeds, fireballs, herbal snuff....whatever is going to keep that shit out of your mouth.
Most importantly, stick close to the site. We have a lot of good advice and there's a ton of guys that going through the same stuff right now with you.
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Today is day one
 Today i say no more
 No more fear of my son growing up without a father
 No more of my wife not wanting to kiss me bc my breathe smells like crap
 No more getting scared of every little spot and sore in my mouth
 No more being embarassed bc i have to spit a big wad of shit out of my mouth
 No more wasting my hard earned money on something thats killing me
 I have been blinded by my own stupidity for 14 years but now i see clearly
Good for you man.
Flush that shit, and hold on because you are in for a helluva ride.
Venture on up to the top of this page and you will see WELCOME CENTER in the black banner. Click on that and read up on what we do here.
For the last 290 days, I have posted roll every morning, I've kept my word, and I've repeated it the next. You don't need to quit forever here. We do it one day at a time.
Stock up on some seeds, fireballs, herbal snuff....whatever is going to keep that shit out of your mouth.
Most importantly, stick close to the site. We have a lot of good advice and there's a ton of guys that going through the same stuff right now with you.
Great choice to come here for help. I have been helped by so many people here on KTC. Welcome to July Quitters. watch your inbox i'll send you contact information if you want
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Today is day one
 Today i say no more
 No more fear of my son growing up without a father
 No more of my wife not wanting to kiss me bc my breathe smells like crap
 No more getting scared of every little spot and sore in my mouth
 No more being embarassed bc i have to spit a big wad of shit out of my mouth
 No more wasting my hard earned money on something thats killing me
  I have been blinded by my own stupidity for 14 years but now i see clearly
Good for you man.
Flush that shit, and hold on because you are in for a helluva ride.
Venture on up to the top of this page and you will see WELCOME CENTER in the black banner. Click on that and read up on what we do here.
For the last 290 days, I have posted roll every morning, I've kept my word, and I've repeated it the next. You don't need to quit forever here. We do it one day at a time.
Stock up on some seeds, fireballs, herbal snuff....whatever is going to keep that shit out of your mouth.
Most importantly, stick close to the site. We have a lot of good advice and there's a ton of guys that going through the same stuff right now with you.
Great choice to come here for help. I have been helped by so many people here on KTC. Welcome to July Quitters. watch your inbox i'll send you contact information if you want
Welcome to your Quit! You can do this! Waste has told you what you need to do. Stay close to the site, make friends, help each other.
You've listed lots of good reasons to quit, but ultimately you need to quit for yourself, first and foremost.
Welcome to your freedom.
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Today is day one
 Today i say no more
 No more fear of my son growing up without a father
 No more of my wife not wanting to kiss me bc my breathe smells like crap
 No more getting scared of every little spot and sore in my mouth
 No more being embarassed bc i have to spit a big wad of shit out of my mouth
 No more wasting my hard earned money on something thats killing me
  I have been blinded by my own stupidity for 14 years but now i see clearly
Good for you man.
Flush that shit, and hold on because you are in for a helluva ride.
Venture on up to the top of this page and you will see WELCOME CENTER in the black banner. Click on that and read up on what we do here.
For the last 290 days, I have posted roll every morning, I've kept my word, and I've repeated it the next. You don't need to quit forever here. We do it one day at a time.
Stock up on some seeds, fireballs, herbal snuff....whatever is going to keep that shit out of your mouth.
Most importantly, stick close to the site. We have a lot of good advice and there's a ton of guys that going through the same stuff right now with you.
Great choice to come here for help. I have been helped by so many people here on KTC. Welcome to July Quitters. watch your inbox i'll send you contact information if you want
Welcome to your Quit! You can do this! Waste has told you what you need to do. Stay close to the site, make friends, help each other.
You've listed lots of good reasons to quit, but ultimately you need to quit for yourself, first and foremost.
Welcome to your freedom.
You were meant to find us. I am so glad you are here.
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Today is day one
 Today i say no more
 No more fear of my son growing up without a father
 No more of my wife not wanting to kiss me bc my breathe smells like crap
 No more getting scared of every little spot and sore in my mouth
 No more being embarassed bc i have to spit a big wad of shit out of my mouth
 No more wasting my hard earned money on something thats killing me
  I have been blinded by my own stupidity for 14 years but now i see clearly
Good for you man.
Flush that shit, and hold on because you are in for a helluva ride.
Venture on up to the top of this page and you will see WELCOME CENTER in the black banner. Click on that and read up on what we do here.
For the last 290 days, I have posted roll every morning, I've kept my word, and I've repeated it the next. You don't need to quit forever here. We do it one day at a time.
Stock up on some seeds, fireballs, herbal snuff....whatever is going to keep that shit out of your mouth.
Most importantly, stick close to the site. We have a lot of good advice and there's a ton of guys that going through the same stuff right now with you.
Great choice to come here for help. I have been helped by so many people here on KTC. Welcome to July Quitters. watch your inbox i'll send you contact information if you want
Welcome to your Quit! You can do this! Waste has told you what you need to do. Stay close to the site, make friends, help each other.
You've listed lots of good reasons to quit, but ultimately you need to quit for yourself, first and foremost.
Welcome to your freedom.
You were meant to find us. I am so glad you are here.
Damn right.
NO FUCKING MORE!
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damn. these days seem to last forever.ive been eating like a pound of candy and pretty much everything else i can use to keep my mouth busy.i miss that nasty smelling,awesome tasting bitch like i would miss my arm if it got cut off.Its like a bad relationship,although i miss that killer bitch,i feel really good since i stopped messing with her.Everyday is a struggle but im gonna make it one day at a time.
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damn. these days seem to last forever.ive been eating like a pound of candy and pretty much everything else i can use to keep my mouth busy.i miss that nasty smelling,awesome tasting bitch like i would miss my arm if it got cut off.Its like a bad relationship,although i miss that killer bitch,i feel really good since i stopped messing with her.Everyday is a struggle but im gonna make it one day at a time.
Just focus on keeping your word today, man. Yea, it does suck. We all know it sucks. We all know you can get through it. Just remember your promise to get through TODAY nic-free.
I would put a lot of ideas in here about how to make the suck seem less sucky, but I think it will help you to spend a lot of time poking around the site picking up tidbits here and there. There is a wealth of info on this site just a few clicks away.
Glad to be quit with you!
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damn. these days seem to last forever.ive been eating like a pound of candy and pretty much everything else i can use to keep my mouth busy.i miss that nasty smelling,awesome tasting bitch like i would miss my arm if it got cut off.Its like a bad relationship,although i miss that killer bitch,i feel really good since i stopped messing with her.Everyday is a struggle but im gonna make it one day at a time.
Just focus on keeping your word today, man. Yea, it does suck. We all know it sucks. We all know you can get through it. Just remember your promise to get through TODAY nic-free.
I would put a lot of ideas in here about how to make the suck seem less sucky, but I think it will help you to spend a lot of time poking around the site picking up tidbits here and there. There is a wealth of info on this site just a few clicks away.
Glad to be quit with you!
The suck does not last. It is awesome on the other side. Way to quit!
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damn. these days seem to last forever.ive been eating like a pound of candy and pretty much everything else i can use to keep my mouth busy.i miss that nasty smelling,awesome tasting bitch like i would miss my arm if it got cut off.Its like a bad relationship,although i miss that killer bitch,i feel really good since i stopped messing with her.Everyday is a struggle but im gonna make it one day at a time.
Just focus on keeping your word today, man. Yea, it does suck. We all know it sucks. We all know you can get through it. Just remember your promise to get through TODAY nic-free.
I would put a lot of ideas in here about how to make the suck seem less sucky, but I think it will help you to spend a lot of time poking around the site picking up tidbits here and there. There is a wealth of info on this site just a few clicks away.
Glad to be quit with you!
The arm is a really cool analogy I hadn't thought about. I lost a finger 30 yrs ago, the first few years it was a bitch not just the pain when I bumped the stub but I missed it in most activities. Gradually I have become accustom to the loss and adjusted (like reaching for change think about it before the coins fall through the hole). Thank you for bringing that thought forward it really gives me a great prospective on my quit!!
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So i made it another day,4 full days to be exact.today has been the worst cravingwise,i mean i havent slept much lateley,been dipping pretty much any substitute i can find gum,candy,jerky but today that nic bitch has a grip on me.im not going to give in but im having to fight hard.
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We've been there. It sucks.
We also know you can do this.
Bear down and go balls deep on quit.
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We've all be there. Dude, it works. No lie, the shit works. Do you really want to quit? If you do, stay the course, get your head straight by telling that nicotine fucking demon in your head that you win today, keep your promise, drink water, exercise, do anything but chew, then in the morning wake up and repeat. The first few days DO suck and you won't have anyone here telling you otherwise. In fact, I'll be straight up honest with you, my first 30 days or so kinda sucked cause I couldn't sleep for shit and couldn't concentrate at work. However, since then, it's been great! I posted Day 265 this morning and can't remember the last time I had a real "crave" for a chew.
Stick with it man - like Leahy said, go balls deep!!
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Q: If it makes you feel so bad when you do not use, do you think it is good for you?
Stay the course, your body is cleaning up all the damage. We can attest, the other side is worth the misery.
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thanks guys.i cant wait to get past this part.i deserve every bit of it though for the way ive treated my body for so long.its gonna be hard to beat a 14 year addiction .i really didnt think about it before but i was dipping 8 to 10 hours a day.thats crazy.
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I agree it sucks ass sometimes. Today was an especially bad day for me for some reason. I have resigned to the fact that I am going to be tormented by this addiction for the rest of my life so I have to suck it up and just move on and enjoy the suck. Keep your chin up and know that there is a whole list of other people who are going through the same thing that you are on a daily basis. I have been passing out my phone number like crazy knowing that everyone I give it to will hold me accountable, so that gives me some added motivation.
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stay strong!!! here's one more person who knows what you are feeling. Nothing felt right for a couple weeks for me. I probably spent an hour a day on KTC for those first weeks...I couldn't sleep and homework/studying/ work/ everything all the time seemed impossible. It does get better--you have to believe. It litterally seems like you might never feel normal again--I had days and days of that, even in the 20's and 30's...depressed. Now, at 54 days I can actually say that hours and even large parts of days pass where I don't think about a chew. That's the price to pay for 13 years of putting insanely addictive poison into my body all day every day. IT REALLY DOES GET BETTER. PEOPLE TOLD ME THAT AND I THOUGHT, YEAH, WTF EVER... but it does. I'm not better--I mean, I'm still addicted, I always will be. that's why I'm still posting roll and reading the wisdom. But my life is already much, much better. This is not easy--it's a fight for your life. KTC can help you save your life. Fuck big tobacco--take back your life. NoMorePoison.
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One thing that helped me out was reading everything that I could on this website. There are pieces of information that will sink in the fog of your brain and stick. This information will be the power from which you will gain strength in controlling the crave. One thing that I lean on every day is that a craving isn't going to kill me. It may feel like it will, but it won't. Knowledge is power, man. Seek the wisdom of those who have trudged this road before and stay quit. No matter what!
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I thought I was going to die on my day 4. Not only was it my worst day for fog and nic cravings, but I also got a cold that day (which then lasted for almost 2 weeks).
Hang in there, I'm still new, but you can get past it and then the next day and the one after that. They won't all be like that shitty day 4.
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its been 13 days since ive tasted the juices of my ex,she was a evil bitch,always planning to kill me in the end but she always gave me what i thought i needed.Yes im talking about the nic-o-tine.Each day i get through without a dip seems to be better than the day before,yes i crave like a vampire craves blood but i always seem to make it through.Ive noticed that my taste buds are changing also,things like Mtn dew and pepsi that use to be my other drug of choice no longer taste as good,and food just doesnt taste the same.Is this somthing that everyone goes through?
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its been 13 days since ive tasted the juices of my ex,she was a evil bitch,always planning to kill me in the end but she always gave me what i thought i needed.Yes im talking about the nic-o-tine.Each day i get through without a dip seems to be better than the day before,yes i crave like a vampire craves blood but i always seem to make it through.Ive noticed that my taste buds are changing also,things like Mtn dew and pepsi that use to be my other drug of choice no longer taste as good,and food just doesnt taste the same.Is this somthing that everyone goes through?
Welcome to the freak show brother!
The taste bud thing is very normal, I remember eating a ton of Doritos when I first quit now ehhh not so much!
Make sure you post roll everyday, and keep the energy up you will need it!
Lean on your quit brothers on this site and read as much information as you can and your quit will become stronger!
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its been 13 days since Ive tasted the juices of my ex,she was a evil bitch,always planning to kill me in the end but she always gave me what i thought i needed.Yes i'm talking about the nic-o-tine.Each day i get through without a dip seems to be better than the day before,yes i crave like a vampire craves blood but i always seem to make it through.Ive noticed that my taste buds are changing also,things like Mtn dew and pepsi that use to be my other drug of choice no longer taste as good,and food just doesn't taste the same.Is this something that everyone goes through?
Welcome to the freak show brother!
The taste bud thing is very normal, I remember eating a ton of Doritos when I first quit now eh not so much!
Make sure you post roll everyday, and keep the energy up you will need it!
Lean on your quit brothers on this site and read as much information as you can and your quit will become stronger!
Lots of changes in the body! My mouth feels like it was put through a meat grinder, teeth hurt, dry mouth feels like a worn out garbage disposal I guess that is what I've treated it like. DEW is still satisfying, not ready to let go of it!!
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im sick to death of candy.im sick to death of eating all the fucking time.these cravings are driving me nuts.they are not as frequent but very strong.Why the fuck did i ever put this shit in my mouth.Im a fighter,i wont let this shit beat me.Fucking nic cravings can suck my dick.i will not bow down and cave to the nic bitch.i will win one day at a time.suck on that nic bitch
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im sick to death of candy.im sick to death of eating all the fucking time.these cravings are driving me nuts.they are not as frequent but very strong.Why the fuck did i ever put this shit in my mouth.Im a fighter,i wont let this shit beat me.Fucking nic cravings can suck my dick.i will not bow down and cave to the nic bitch.i will win one day at a time.suck on that nic bitch
grab your life back.... make the difference. do not let this manage you...
you can do this so do it...
we are here to help.
TCOPE
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im sick to death of candy.im sick to death of eating all the fucking time.these cravings are driving me nuts.they are not as frequent but very strong.Why the fuck did i ever put this shit in my mouth.Im a fighter,i wont let this shit beat me.Fucking nic cravings can suck my dick.i will not bow down and cave to the nic bitch.i will win one day at a time.suck on that nic bitch
Way to go come here and vent yell bitch moan cuss. You are one strong SOB, a hell of a lot stronger than that worthless bitch.
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im sick to death of candy.im sick to death of eating all the fucking time.these cravings are driving me nuts.they are not as frequent but very strong.Why the fuck did i ever put this shit in my mouth.Im a fighter,i wont let this shit beat me.Fucking nic cravings can suck my dick.i will not bow down and cave to the nic bitch.i will win one day at a time.suck on that nic bitch
I remember those days.
It gets better, much better.
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im sick to death of candy.im sick to death of eating all the fucking time.these cravings are driving me nuts.they are not as frequent but very strong.Why the fuck did i ever put this shit in my mouth.Im a fighter,i wont let this shit beat me.Fucking nic cravings can suck my dick.i will not bow down and cave to the nic bitch.i will win one day at a time.suck on that nic bitch
Don't worry about anything except staying quit. Eat candy, seeds, gum, whatever you want in the beginning. Your job every day is to stay clean. When you learn how to do that you can worry about not eating so much.
It will get better, fight for it!! It is worth it.
Greg