KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: RobBrammer on February 25, 2016, 07:11:00 PM
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Hi all I'm Rob. Day 1 quitting. I quit smoking with chew. Great fuckin idea that was. Well I threw my tin of stoker's in the garbage and finally said I'm done. I wanna be around to see my little girl grow up.
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Hi all I'm Rob. Day 1 quitting. I quit smoking with chew. Great fuckin idea that was. Well I threw my tin of stoker's in the garbage and finally said I'm done. I wanna be around to see my little girl grow up.
Welcome RobB,
This is the place to quit, read up and post roll.
"you will never regret quitting, but you while always regret caving'
Idaho Spuds 556
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Thanks buddy and good advice. Chewing on some jolly ranchers. What did you do to keep your mouth busy whenya quit?
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Hi all I'm Rob. Day 1 quitting. I quit smoking with chew. Great fuckin idea that was. Well I threw my tin of stoker's in the garbage and finally said I'm done. I wanna be around to see my little girl grow up.
There are a lot of great stories to read throughout this site that will really help you stay quit. The shit will kill you in a very scared way. Stay strong and enjoy the challenge of staying quit.
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Rob, you should check out the June 2016 quit group and post roll with those quitters. They are also newly quit.
On the oral fix, there are fake chews (without nicotine) like Jakes Mint, some use hard candy, or nic free gum, or jerky, or coffee / tea in the bag... kind of a personal preference thing.
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Thanks buddy and good advice. Chewing on some jolly ranchers. What did you do to keep your mouth busy whenya quit?
Congrats on the quit bro, I'm an addict of over 30 years and still am.
Check this link out on alternative dips, it will help you on your quit.
I quit with you today.
http://www.killthecan.org/your-quit/smo ... ernatives/ (http://www.killthecan.org/your-quit/smokeless-alternatives/)
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Hi all I'm Rob. Day 1 quitting. I quit smoking with chew. Great fuckin idea that was. Well I threw my tin of stoker's in the garbage and finally said I'm done. I wanna be around to see my little girl grow up.
Hey Rob. Welcome man. You have made a great decision to quit and have come to the right place to kick that nasty habit.
You will be in the June 2016 quit group. Go on over THERE (http://forum.killthecan.org/forum/55566/) and post your name and # of days quit under new quitters. That is how you make your promise to not use nicotine today. Do the same tomorrow, the next day, etc. That is how we do it here. We quit one day at a time every damn day (ODAATEDD). I hope to see you there and I will be posting support for you daily.
Randall Day 352
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Do what Randal says...post roll, fight like hell to stay quit today, and repeat. That's all there is to it. You will get discouraged and come across triggers. Decide now how you are going to deal with those inevitabilities. Come here, read through comments, read the contract, read the Tom and Jenny Kern story...read everything.
Quitting is a privilege reserved to those who have the guts to do it. Think of it this way...you GET to feel like crap because you made the CHOICE to be free. Nobody gets freedom for the asking. You have to earn it. Congrats on making the choice to be quit. Now earn it...every damn day.
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I quit smoking with chew. Great fuckin idea that was.
That's sig worthy! Welcome to the June 2016 group!
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If you ever come back to this thread, re read the above posts and know that the support is here but you have to want it...we can't quit for you but we can quit with you