KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Casey on September 23, 2013, 09:16:00 PM
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
There's no luck to it, Casey. Just don't put poison in your mouth. I know that's easy for me to say, but it really does come down to a choice.
Have you checked out the Welcome Center (http://forum.killthecan.org/index.php?showforum=13)? ---- That's a link to it. Check it out, and go post roll in your quit group - the December something-or-others (http://forum.killthecan.org/index.php?showtopic=8706). ---- That's a link to your group.
Do all that, and you'll soon know exactly how it is that you're going to avoid caving. Post your promise to stay quit for one day with your group. You can do that: one day. Get on the site and read when you can, especially when you have a crave. Know that craves pass.
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
There's no luck to it, Casey. Just don't put poison in your mouth. I know that's easy for me to say, but it really does come down to a choice.
Have you checked out the Welcome Center (http://forum.killthecan.org/index.php?showforum=13)? ---- That's a link to it. Check it out, and go post roll in your quit group - the December something-or-others (http://forum.killthecan.org/index.php?showtopic=8706). ---- That's a link to your group.
Do all that, and you'll soon know exactly how it is that you're going to avoid caving. Post your promise to stay quit for one day with your group. You can do that: one day. Get on the site and read when you can, especially when you have a crave. Know that craves pass.
Reach deep Casey, there is a quitter in there. The way i see it, you made it one and there is no reason you can't make it two. You want your life back you got to take it. The poison is not going to just give it back.
Things get better and better as the days add up. The thing is you have to stay quit to find this out.
As oib stated, take hope, try and luck and throw it in the same place you tossed the poison. Post roll, make a promise and don't put the poison in your pie hole. If i can do it there is no reason you can't. Need some digits let me know. Glad to be quit with you.
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idk how im going to not cave in. Wish me luck
Don't let this be your legacy. This is going to suck. Time to find new strength.
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Welcome Casey. How are you not gonna cave tomorrow? By posting roll keeping your promise to everyone here, but most importantly yourself. When I started down this road I thought it was only a matter of time before I caved, not a question of if but when, how soon. Keep at it bro, that thinking will quickly change. You'll discover that one day at a time you can do this. PM me if you need a number or need anything.
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Welcome aboard Casey. It won't be a picnic for a few weeks but it will get better. Follow the advice of the guys that posted below...for they know of what they speak my friend. Look up at the Inbox(1) and open it. You will find my telephone number. Call me if you need to scream, cry, vent or just shoot the shit. But remember, call this number before you even think about going out and getting a can of shit. Congratulations and welcome to your new life. Wayne
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I smell a little fear coming off you... Don't let fear ruin any part of your quit bro! Be bigger than that. Is it gonna suck for awhile? Yup. Does it get better?... like you wouldn't believe. You need to embrace how crappy this is making you feel... enjoy it because it's the feeling of healing. Remember it too... you don't EVER want to have to do it again. Be strong... Be involved. This place ~ These people ~ will save your life. Rock on...
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Don't wonder IF you're gonna make it through. Decide that you WILL make it through today. You are tougher than a chopped up weed in a can.
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Take caving off the table today,, listen to radman. Post roll and make a promise. You can keep your promise for a day right??? That's all you have to worry about. TODAY!! I'll quit with you all day,, I got nothing better to do. Need some digits let me know. Just click on anyone's screen name and you'll see personal message on the right of the box. Click on that and you can send a message to anyone.
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
I bet my headaches and cravings were as bad as yours and I bet everyone else on here had it as bad as me.
I also bet that cancer hurts worse. Sure, you get to die so you don't feel all the pain, that pain is left for your family.
Don't be that selfish.....
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Nice Job Casey. You posted day 3, so you are quit today, all day. You are doing it.
Glad to be quit with you.
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
don't be a pussy! pussies cave instead of asking for help. anyone on this website will help. i'm sending you my number right now, send yours right back. we've all been at the shitty point you're at, it passes. find some strength and get down to business.
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
don't be a pussy! pussies cave instead of asking for help. anyone on this website will help. i'm sending you my number right now, send yours right back. we've all been at the shitty point you're at, it passes. find some strength and get down to business.
Who cares about tomorrow... we will worry about that when it gets here. All I care about is you staying quit right now for the rest of today. When you posted roll that was your promise to yourself everyone here.
Are you really going to be beaten by a weed? Lose the cave talk and let's stay quit. Man up bro! This will pass you will not be injured. Just a headache... how about trying to take an aspirin drink some water. You have other options... let's try those. Everything is on the table except dip. let's do this!
This suck is normal. It will pass. You got to power thru this want to stay quit today! Quit with you!
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My name is casey and iv finally decided to quit dipping after bout 9 years. Im currently on day 2 and am have some strong cravings but they pass when i chew gum, eat or get on this website to read. I plan on seeing this through but if the cravings and headaches get worse tomorrow idk how im going to not cave in. Wish me luck and good luck to all u other quitters out there!
Casey
don't be a pussy! pussies cave instead of asking for help. anyone on this website will help. i'm sending you my number right now, send yours right back. we've all been at the shitty point you're at, it passes. find some strength and get down to business.
Caving is not an option. Your quit is new and you are facing the "SUCK", sure you could cave but then the "SUCK" will be right there waiting for your next stop / quit attempt. Strap your helmet on tight and suck it up then blast through the "SUCK".
Life has and will continue to happen to all of us, caving because of life is just another excuse. Remember that excuses are like assholes...everyone has one and they all stink.
Pinched
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Good news didnt cave although i did buy some smokey moutain just to see id it would take my mind off it. It did and im sucking it the fuck up i got bout 2 hours of sleep, worked out and i feel today was easier than yesterday. Cant wait till tomorrow is even easier
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Good news didnt cave although i did buy some smokey moutain just to see id it would take my mind off it. It did and im sucking it the fuck up i got bout 2 hours of sleep, worked out and i feel today was easier than yesterday. Cant wait till tomorrow is even easier
Never talk, think or dream about tomorrow. Worry and focus on today only always. Tomorrow you can be a big bad ass quitter too, but do it tomorrow.
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Good news didnt cave although i did buy some smokey moutain just to see id it would take my mind off it. It did and im sucking it the fuck up i got bout 2 hours of sleep, worked out and i feel today was easier than yesterday. Cant wait till tomorrow is even easier
Never talk, think or dream about tomorrow. Worry and focus on today only always. Tomorrow you can be a big bad ass quitter too, but do it tomorrow.
Pinched is right on.... forget about tomorrow. Worry about this day. Stay quit today. You need to get ur mind right think positive. You can do this. Get the negative talk out of your mind vocabulary... caving and giving up your quit is negative talk u got to drop it.
Nice job getting the Smokey Mt. What else you have in your quit tool bag? Should be Smokey, Seeds, candy, water, gum, food, phone numbers in your phone from quitters, the "I give up" contract in your wallet, and whatever the heck else you need to keep the poison out your mouth.
You got to want this now. You can stay quit today. Keep telling yourself that and it will happen. Let's do this bro!
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I been chewing wintergreen gum same flavor of dip i used to chew along with bags of seeds n the smokey mountain. Also anything to keep my hands and mouth busy have been helping. Last
Cravings gone which is good
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I been chewing wintergreen gum same flavor of dip i used to chew along with bags of seeds n the smokey mountain. Also anything to keep my hands and mouth busy have been helping. Last
Cravings gone which is good
Nice job casey! Cravings only last a short time... I think the norm is 3-4 minutes. When they hit... be ready, take action bat it down. Using the quit tools is your defense. Stay quit today bro!