KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Grievous Angel on January 05, 2015, 04:13:00 AM
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I'd browsed and registered before today . . I don't know, a few weeks back, but chickened out.
I probably got hooked out of boredom some 16 years ago during a long commute. Started with chewing tobacco and moved to dip.
I dip on the way in to work, sneak out at lunch and cram a couple in, and then dip as soon as I'm out of work. Usually I make it to lunch fine, but by the end of the day I'm jonesing.
I avoid going out to lunch with colleagues because I want my damn dip.
I do it in front of my son--he's 14 and showing no signs of taking it up but I suck as a father and I would like to stop right now.
I don't want to die prematurely.
I really want to stop. I've signed up in roll call. I'm looking forward to seeing how this works.
My drug of choice: Copenhagen Long Cut . . buy it in a roll (5 cans). Usually lasts me over a week. But it has a hold over me. I can't believe I put myself in this situation.
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One day at a time, that's how we quit here. So I quit with you today. Break it down. Quit til lunch, quit til lunch is over, quit til work is over, pretty soon day one is over. Stay away from the stuff and those that use it. Throw all cans of the stuff away and get on this site and read when you can. Let's do it!
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Welcome aboard GA, glad you found us. I see you made it to roll call already. Spend some time here and get to know your way around. There is hours and hours of good reading and distractions here. Shout if you need anything.
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Read, and stay close to the site. There is so much information, so much support and so much knowledge to be shared. This program works...if YOU work it.
It is work but man is it freedom to quit.
I'm over 1,000 days. Never thought I could make it that far but I did and am still quit. Its going to suck. Embrace it and quit every day you wake!
Welcome and post your promise to your new quit brothers.
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I really want to stop. I've signed up in roll call. I'm looking forward to seeing how this works.
You nailed one of those three sentences perfectly, so allow me to help you with the other two.
We don't stop here. We quit. There's a huge difference. There is only one way to quit, and that is one day at a time.
There's not much to look forward to initially, but the reward of freedom is absolutely worth it regardless. As long as you keep posting roll and remain a man of your word, you will Quit and you will be successful.
Welcome.
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I'm over 1,000 days. Never thought I could make it that far but I did and am still quit. Its going to suck. Embrace it and quit every day you wake!
Thanks man.
So it's still on your mind 1000 days after the fact? That's pretty scary.
I'm missing my morning dip as we speak!
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Quit til lunch, quit til lunch is over, quit til work is over, pretty soon day one is over.
I'm on "quit my morning dip" phase. ;)
I'll read around. I'm pretty good at suffering. I'm a half miserable person.
What I worry about is how I'll treat my family and my coworkers . .
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I was 44 when I quit in April last year, with a 17 year dip anchor around my neck, and I am here 277 days later nicotine free and thankful to the men and women of this site. Do you need a phone number to text or call for these critical 3-4 days? Just ask or use the PM system and you'll get it, without the support of others texting I would be on year 18 today.
It sounds weird, but it could save your life.
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Quit til lunch, quit til lunch is over, quit til work is over, pretty soon day one is over.
I'm on "quit my morning dip" phase. ;)
I'll read around. I'm pretty good at suffering. I'm a half miserable person.
What I worry about is how I'll treat my family and my coworkers . .
Hey bud, glad you're here!!! Whatever you do DO NOT take it out on the fam!!! Come here and bitch and rage at us, we can take it! Remember, your family most likely didn't force you to start dipping, you did this to yourself. They don't deserve your rage. Sorry to be blunt, but thinking about this really helped me when.i wanted to blow up at my fam. Glad to quit with ya, and feel free to pm me if you need anything.
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I am turning 44 next Monday and I'm on day 5. I was where you were a year ago and wanted to quit then. Don't let the crap take another year from you.
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Hey bud, glad you're here!!! Whatever you do DO NOT take it out on the fam!!! Come here and bitch and rage at us, we can take it! Remember, your family most likely didn't force you to start dipping, you did this to yourself. They don't deserve your rage. Sorry to be blunt, but thinking about this really helped me when.i wanted to blow up at my fam. Glad to quit with ya, and feel free to pm me if you need anything.
I completely agree . . easier said than done. I get really irritable when I "need" a dip . . and now I'm going to be in "need" mode util . . until whenever.
So not only do you need the willpower to quit, you have to have the strength to moderate your emotions and tongue and not hurt the ones around you.
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I'm over 1,000 days. Never thought I could make it that far but I did and am still quit. Its going to suck. Embrace it and quit every day you wake!
Thanks man.
So it's still on your mind 1000 days after the fact? That's pretty scary.
I'm missing my morning dip as we speak!
I can tell you beyond a shadow of a doubt that there WILL be a day where you don't even think about dip.
You won't miss it.
You won't crave it.
You won't think about it.
You'll be free.
You're on the way friend... welcome to the rest of your life.
chewie
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I only have 8 days so I'll defer to the vets but I think the last thing you need to be thinking about is Day 1000. You have your hands full with Day 1 - just as I had a week ago. There's no way you could fight the cravings you are feeling every day for the rest of your life. The point is that these cravings aren't going to be there every day for the rest of your life. They're here for like the next 48 hours or so. Then they start to taper off. I was the same way with that morning dip. The first few days were awful. By day 4 or 5, it had declined to the point where I was like "ah, it's not even strong enough to motivate me to get in the car and go to 7-11.
Keep it up and pm me if you think it would be good to know another newbie...
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I only have 8 days so I'll defer to the vets but I think the last thing you need to be thinking about is Day 1000. You have your hands full with Day 1 - just as I had a week ago. There's no way you could fight the cravings you are feeling every day for the rest of your life. The point is that these cravings aren't going to be there every day for the rest of your life. They're here for like the next 48 hours or so. Then they start to taper off. I was the same way with that morning dip. The first few days were awful. By day 4 or 5, it had declined to the point where I was like "ah, it's not even strong enough to motivate me to get in the car and go to 7-11.
Keep it up and pm me if you think it would be good to know another newbie...
I'd agree with LA Kevin that you shouldn't be looking to 1,000.
Take it one day at a time until you've got some mileage under your quit belt.
If you want to look forward, this will give you a good understanding of your first 100 days.
What To Expect When You Quit Dipping
http://www.killthecan.org/your-quit/wha ... t-dipping/ (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/)
chewie
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Well on my way to completing day 2 . . and it has been much easier than Day 1. Day 1 I wake up without a dip and it was a long, brutal day. Full of blurred vision, stomach cramps, rough time in the bathroom, stiff neck, chills (like a fever) where I couldn't get warm, all the way to stinking in my sweat as I had a restless night.
Day 2 isn't as bad. Cravings coming and going.
Maybe Day 3 will be more like Day 2 than Day 1.
Thanks errbody.
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Well on my way to completing day 2 . . and it has been much easier than Day 1. Day 1 I wake up without a dip and it was a long, brutal day. Full of blurred vision, stomach cramps, rough time in the bathroom, stiff neck, chills (like a fever) where I couldn't get warm, all the way to stinking in my sweat as I had a restless night.
Day 2 isn't as bad. Cravings coming and going.
Maybe Day 3 will be more like Day 2 than Day 1.
Thanks errbody.
Ahh.. the good ole days. Just hang in there GA. Things will get better. Keep writing in your intro so you never forget these early days!
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Well on my way to completing day 2 . . and it has been much easier than Day 1. Day 1 I wake up without a dip and it was a long, brutal day. Full of blurred vision, stomach cramps, rough time in the bathroom, stiff neck, chills (like a fever) where I couldn't get warm, all the way to stinking in my sweat as I had a restless night.
Day 2 isn't as bad. Cravings coming and going.
Maybe Day 3 will be more like Day 2 than Day 1.
Thanks errbody.
Ahh.. the good ole days. Just hang in there GA. Things will get better. Keep writing in your intro so you never forget these early days!
Some sound advice from some badass quitters. Just know that we're all fighting the same fight. Day 1,000 is no different than day 100 or day 10. We're all one dip away from day 1.
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Day 4 was not unlike Day 3 or Day 2 . .
A lot of dip on the mind.
I'm having quite the Day 5 Zen moment though. At least this morning.
Hang in there early quitters.
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I just looked in Quicken. I've spent roughly 8000 dollars on this bitch since since the beginning of 2007.
That's more than I've spent on:
life insurance
auto insurance
property taxes
medical care
home maintenance
clothing
auto service
(not all together but individually)
You fucking bitch.
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I just looked in Quicken. I've spent roughly 8000 dollars on this bitch since since the beginning of 2007.
That's more than I've spent on:
life insurance
auto insurance
property taxes
medical care
home maintenance
clothing
auto service
(not all together but individually)
You fucking bitch.
That she is.
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I just looked in Quicken. I've spent roughly 8000 dollars on this bitch since since the beginning of 2007.
That's more than I've spent on:
life insurance
auto insurance
property taxes
medical care
home maintenance
clothing
auto service
(not all together but individually)
You fucking bitch.
That she is.
Agree wholeheartedly. Own your quit and then think of all the money you bank. Nice thought.
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I just looked in Quicken. I've spent roughly 8000 dollars on this bitch since since the beginning of 2007.
That's more than I've spent on:
life insurance
auto insurance
property taxes
medical care
home maintenance
clothing
auto service
(not all together but individually)
You fucking bitch.
That she is.
Agree wholeheartedly. Own your quit and then think of all the money you bank. Nice thought.
Angel 50 years old here been dipping since I was 12 I quit with you my brother I'm on day 14! He'll with nic bitch your bigger man you got this shit!
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Early congrats on one week GA, you're killing it ... keep it up. Glad to be in your corner, proud to see you beat this shit down!!
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
I'm quitting with you GA! I was 46 when I joined and had 28 years of slavery to the bitch. You can do this. 303 days came one day at a time. Ping me if you need anything at all. One week is BadASS!
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
I'm quitting with you GA! I was 46 when I joined and had 28 years of slavery to the bitch. You can do this. 303 days came one day at a time. Ping me if you need anything at all. One week is BadASS!
I am so grateful to have found this site. Well, I found it a while back and almost pulled the trigger but was chickenshit.
I really don't think I would have ever done it alone. I tried "cutting back" . . that's horse shit.
I feel REALLY GOOD at 7 days--like almost too good, like I'm half expecting the devil to get his due at any moment. My sleep has been OK. I still have the oral fixation--and the Smokey Mountain Wintergreen is almost *too good* to fix that . . like I'm worried I'm only extending a problem by using it so I think I'll stop using it when the seeds/gum seem to do ok in that department.
Also, only seven days in, I'm learning the contempt for caving. In a big way.
Thank you all so, so much. I feel like a free man, and can't believe I let tobacco/nicotine dictate my life for so long.
Regards,
GA
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Agree wholeheartedly. Own your quit and then think of all the money you bank. Nice thought.
Doesn't seem like much at 5 bucks a day or 25 a week. But over the years it's ridiculous.
Especially for something that becomes your master and can kill you.
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
I'm quitting with you GA! I was 46 when I joined and had 28 years of slavery to the bitch. You can do this. 303 days came one day at a time. Ping me if you need anything at all. One week is BadASS!
28 years . . wow I bet he hold was strong! Almost a year for you . . keep at it.
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Angel 50 years old here been dipping since I was 12 I quit with you my brother I'm on day 14! He'll with nic bitch your bigger man you got this shit!
Oh my. That's some courage right there my friend. And it's still early for the both of us. I bet it's hard to remember a life without dip for you.
We are lucky to have a second chance. Let's do this.
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Early congrats on one week GA, you're killing it ... keep it up. Glad to be in your corner, proud to see you beat this shit down!!
The vets have been awesome. Thank you very much. I am so humbled and grateful.
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
Jabr:
Thanks to you as well . . I feel like this MUST have been the hardest part . . now just to ward off that other bitch: COMPLACENCY.
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Hello Everyone,
Through 24 hours...morning is the toughest and after meals.
43 years old...20 year habit, reduced over the prior 2 years.
I am motivated-my younger wife is pregnant (yeah!) and I want to be around for a long time. Not that I didn't before, but it's a time to reflect on our life's choices.
This community seems supportive, I plan to be here a lot for the next few days or weeks.
J
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Hello Everyone,
Through 24 hours...morning is the toughest and after meals.
43 years old...20 year habit, reduced over the prior 2 years.
I am motivated-my younger wife is pregnant (yeah!) and I want to be around for a long time. Not that I didn't before, but it's a time to reflect on our life's choices.
This community seems supportive, I plan to be here a lot for the next few days or weeks.
J
20 year habit,
1) You don't have a 20 year habbit. You've built an addiction for 20 years that will last you the rest of your life. Alcoholics who never take another sip will nonetheless will always be alcoholics. We are the same. I am an addict. You are an addict.
I plan to be here a lot for the next few days or weeks.
2) Post roll today, and every day, promising you will quit. And if by "a lot" you mean "every single day" then yeah OK. There are people who are still here who have been quit for years and years, because, as I mentioned, they are still addicts.
I quit with you today. Welcome aboard and go post roll in the Pre Hall of Fame April group . .
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Yes, 20 years of blind following this crap will be difficult to beat, but I am able and motivated!
Thanks for the comment. It is good to see others on here with the same motivation. J
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Congrats on the 7 days!! I was still counting in hours at that point. Awesome!
Jabr:
Thanks to you as well . . I feel like this MUST have been the hardest part . . now just to ward off that other bitch: COMPLACENCY.
Building your web of accountability helps to stave off complacency. May 2015 will start up soon, post with them and help out a struggling newbie. I invite you to come post in July '14 with me ... this month and next all of us will be hitting 300. Quitting with you bud.
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Yes, 20 years of blind following this crap will be difficult to beat, but I am able and motivated!
Thanks for the comment. It is good to see others on here with the same motivation. J
Jay I quit with you brother! 38 years we got this shit!
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I get the fog thing now...WOW. It's like the worst migraine ever - about 30 minutes after eating. Took some smokey mountain non-tobacco which seemed to help, along with Advil. I'm sure more is to come.
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I get the fog thing now...WOW. It's like the worst migraine ever - about 30 minutes after eating. Took some smokey mountain non-tobacco which seemed to help, along with Advil. I'm sure more is to come.
Day 1 is the worst. Get through Day 1. Break it down. Get through dinner. Get through bedtime. Sleep (try).
Day 1 is the worst, and also the hardest. IMO. But that's good: you can get the worst/hardest day out of the way first!
Get on chat board if you're feeling a cave.
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Heya Jay4444, maybe make your own intro? Just saying. Great quit Grievious!!!!
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
freedom rocks!
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
9 victories for you my friend! We can all do anything for one day right? Just win today, tomorrow will take care of itself.
Excellent quit you got going GA
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
9 victories for you my friend! We can all do anything for one day right? Just win today, tomorrow will take care of itself.
Excellent quit you got going GA
Like seriously . . is it dusty in here right now or is that Taylor Swift playing on the radio?
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
9 victories for you my friend! We can all do anything for one day right? Just win today, tomorrow will take care of itself.
Excellent quit you got going GA
Like seriously . . is it dusty in here right now or is that Taylor Swift playing on the radio?
Welcome.
It really is ODAAT and NAFAR
It works, it feels great to be in control...Today, just today brother.
It gets better and easier...with each passing day. Celebrate you todays and your tomorrows will bring better todays.
Cheers.
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
Celebrate your victories, your good days, your achievements. Always remain cautious however. Soon, while you are flying high and feeling great, you will get an unexpected visit from this addiction mistress. She will pull at you, beg you to think about her, taunt you to just get one more small pinch because after all, you are feeling like you beat this thing now, and you can do it again. We will never be out of the woods no. We can never have just one. Each day will be a new promise and a new fight for your life. Some days are easy. Others are not. Count each day. Guard each day.
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Status update: day 9. No symptoms. No oral craves so far this morning (but I am swilling on the coffee).
I feel great. And I'm so grateful for this site.
If anyone's reading this and considering it, it's worth it. You will have a few days of suffering . . no way to avoid that. But the results are worth it.
I'm far from out of the woods (not even double digits) . . and I suppose none of us are ever "out of the woods." But at this moment I feel like I've got this thing beat, and will continue to beat it one day at a time.
Celebrate your victories, your good days, your achievements. Always remain cautious however. Soon, while you are flying high and feeling great, you will get an unexpected visit from this addiction mistress. She will pull at you, beg you to think about her, taunt you to just get one more small pinch because after all, you are feeling like you beat this thing now, and you can do it again. We will never be out of the woods no. We can never have just one. Each day will be a new promise and a new fight for your life. Some days are easy. Others are not. Count each day. Guard each day.
GA, you are killing this quit. Nice job. It ain't easy but it is so worth it isn't it.
I have been watching from a distance and you my friend are going to be successful with this I can tell.
Nice job and keep on motivating others. That's what this is all about
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HOF man, congratulations thank you!
How about another 100?
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
Duathman mentioned today was your big day. Sorry I missed the lunch! Congratulations!
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
Duathman mentioned today was your big day. Sorry I missed the lunch! Congratulations!
Thanks guys . .I didn't even think to look in here . . I need to spend more time in intros.
Thank you!
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
Duathman mentioned today was your big day. Sorry I missed the lunch! Congratulations!
Thanks guys . .I didn't even think to look in here . . I need to spend more time in intros.
Thank you!
Huge congrates on HOF! Keep those tools sharp though, still some hard quitting left to do. It keeps getting better...
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
Duathman mentioned today was your big day. Sorry I missed the lunch! Congratulations!
Thanks guys . .I didn't even think to look in here . . I need to spend more time in intros.
Thank you!
Huge congrates on HOF! Keep those tools sharp though, still some hard quitting left to do. It keeps getting better...
Happy belated hundo GA, way to get it done!
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HOF man, congratulations thank you!
How about another 100?
Congrats GA
You truly are a work horse.
Congrats on the grind for a hundo.
Keep stacking the +1s
GA never was a doubt about you brother! See you at 200! Congrats and glad to have you as a friend!
way to go on the HUN hun!
Congrats on the first of many KTC milestones.
Duathman mentioned today was your big day. Sorry I missed the lunch! Congratulations!
Thanks guys . .I didn't even think to look in here . . I need to spend more time in intros.
Thank you!
Huge congrates on HOF! Keep those tools sharp though, still some hard quitting left to do. It keeps getting better...
Happy belated hundo GA, way to get it done!
Damn vacations! Sorry I missed your milestone GA, but huge congrats. Never a doubt in my mind, you seemed to have flipped that switch fairly early in your quit. Proud of you bud, now go do it again!
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200 days man, congratulations!
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200 days man, congratulations!
Congrats on your 200!
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Congrats on 200 days!
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
Congrats on 2nd floor brother. Thanks for all of the support in June.
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
Congrats on 2nd floor brother. Thanks for all of the support in June.
Congrats GA. No one's ever doubted your quit for a second. Proud to be quit with you buddy.
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
Congrats on 2nd floor brother. Thanks for all of the support in June.
Congrats GA. No one's ever doubted your quit for a second. Proud to be quit with you buddy.
Good on ya, GA. Maybe we can celebrate next week...I"ll be in town for a Vo-Tech Conference from 27 to 30 July.
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
Congrats on 2nd floor brother. Thanks for all of the support in June.
Congrats GA. No one's ever doubted your quit for a second. Proud to be quit with you buddy.
Good on ya, GA. Maybe we can celebrate next week...I"ll be in town for a Vo-Tech Conference from 27 to 30 July.
'Gratz GA on 2nd level.... sorry I'm late on this... Your quit is sick tight buddy, keep it up!
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200 days man, congratulations!
Congrats on your 200!
Huge congrats for you my friend on your 200! Damn wise man newbs, listen to him ,climb on his back he can get you to the promise land! 200 on the way to 300 I'll be waiting on you brother!
Thanks guys.
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I feel REALLY GOOD at 7 days--like almost too good, like I'm half expecting the devil to get his due at any moment. My sleep has been OK. I still have the oral fixation--and the Smokey Mountain Wintergreen is almost *too good* to fix that . . like I'm worried I'm only extending a problem by using it so I think I'll stop using it when the seeds/gum seem to do ok in that department.
Amazing looking back on yourself. Did I really feel good at Day 7? Or was it just relative to Day 1? Was it all quit adrenaline?
At over 200 days I wouldn't say I'm 100% over it. I don't want to think of the seeds I've eaten. I don't have hardcore craves but sometimes it feels like something is "missing." Even at day 203.
I know that's the whispers.
Guess I'll just keep doing it ODAAT.
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
Just gettin' to this, but congrats GA! Wish you had joined before I left Birmingham!!
Good on ya, brother.
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
Just gettin' to this, but congrats GA! Wish you had joined before I left Birmingham!!
Good on ya, brother.
Congratulations on the third floor Brother!!!
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
Just gettin' to this, but congrats GA! Wish you had joined before I left Birmingham!!
Good on ya, brother.
Congratulations on the third floor Brother!!!
Congrats again GA! Glad to have ya in my corner.
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
Just gettin' to this, but congrats GA! Wish you had joined before I left Birmingham!!
Good on ya, brother.
Congratulations on the third floor Brother!!!
Congrats again GA! Glad to have ya in my corner.
GA, my buddy in the trenches. Anyways there to help abrother or sister out. I appreciate every time you've answered my calls for help. I also appreciate you telling it as you see it.
Again I'll l give you congrats on that 300!
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300 days of freedom is awesome! You have brought the quit EDD and I am proud to be quit with you EDD. Enjoy the hell out of your day today, you have earned it :)
Congratulations to a friend and brother on 300! Awesome! Damn proud to be quit with you !
3rd floor! Thanks so much for all the support GA! B)B
Preciate it fellas. Let's stack up 300 more.
Just gettin' to this, but congrats GA! Wish you had joined before I left Birmingham!!
Good on ya, brother.
Congratulations on the third floor Brother!!!
Congrats again GA! Glad to have ya in my corner.
GA, my buddy in the trenches. Anyways there to help abrother or sister out. I appreciate every time you've answered my calls for help. I also appreciate you telling it as you see it.
Again I'll l give you congrats on that 300!
Congratulations bro! Year mark seems like its just around the corner
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Happy Birthday GA!
I quit with you today.
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
Uh, hell yes. One day early? Who cares. You are a badass and thanks for all you do to spread the quit!
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Nice effing year, GA. Thanks for the support and keep inspiring!
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
Uh, hell yes. One day early? Who cares. You are a badass and thanks for all you do to spread the quit!
Congratulations my friend! We finally made it a lap! I will be waiting on for the second! Quit on you badass!
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
Uh, hell yes. One day early? Who cares. You are a badass and thanks for all you do to spread the quit!
Congratulations my friend! We finally made it a lap! I will be waiting on for the second! Quit on you badass!
Congrats GA!
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Congrats on 365 my man! Thank you for everything you continue to do for our newbs.
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Congratulations Brother!!
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Congratulations on a year! I like the way you pay it forward to new quit.
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Thanks for everything GA, and congrats on a year! Quit on!
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Congrats on 1 year GA!!!!
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
Uh, hell yes. One day early? Who cares. You are a badass and thanks for all you do to spread the quit!
Congratulations my friend! We finally made it a lap! I will be waiting on for the second! Quit on you badass!
Congrats GA!
'oh yeah' 'oh yeah'
You Rock BAQ! one year of freedom! It gets even better :) Keep doing what got you here...
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Congrats GA! And thanks for all that you do
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Congrats on 1 year (a day early ) GA, thanks for all you do around here.
Thanks for the support and vote of confidence.
This world is a tough one and to have some support is huge.
Uh, hell yes. One day early? Who cares. You are a badass and thanks for all you do to spread the quit!
Congratulations my friend! We finally made it a lap! I will be waiting on for the second! Quit on you badass!
Congrats GA!
'oh yeah' 'oh yeah'
You Rock BAQ! one year of freedom! It gets even better :) Keep doing what got you here...
Congrats Dougie Fresh! Roll Tide Roll
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Awesome quit man! Congrats on 4th floor!
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Awesome quit man! Congrats on 4th floor!
GA, congrats on 400 days man!!
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Awesome quit man! Congrats on 4th floor!
GA, congrats on 400 days man!!
Nice number man. Keep leading the way!
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400 Congratulations Brother thank you for everything!!!!!!!
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Awesome quit man! Congrats on 4th floor!
GA, congrats on 400 days man!!
Nice number man. Keep leading the way!
Congratulations my friend! You the man!
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
Congratulations my brother and friend! Let's keep this up!
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
Congratulations my brother and friend! Let's keep this up!
'Grats on the 500 GA!
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
Congratulations my brother and friend! Let's keep this up!
'Grats on the 500 GA!
Good stuff GA! Congrats,
WROBBLLLLLLLLLLLLLLLLL!!!!
(Or however that goes. !)
Thanks for your dedication to this site and the quitters therein.
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
Congratulations my brother and friend! Let's keep this up!
'Grats on the 500 GA!
Good stuff GA! Congrats,
WROBBLLLLLLLLLLLLLLLLL!!!!
(Or however that goes. !)
Thanks for your dedication to this site and the quitters therein.
:wood congratulations brother!!
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Say what??? I say 5 hundo!! Rock it GA and thank the lord for your avatar
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I am ashamed to admit I haven't thought about my intro in a while. I see congrats galore on 365, 400, 500, hell even my birthday.
I am truly humbled and thankful for all the support. You guys make it possible. There are few real life changing events we point to. Jan 5, 2015 was one of the few for me. And I have all of you to thank for it.
Thank you so much. I can never repay.
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Half dangle bro!!!
Awesome, proud to be quit with you GA!
500 days quit in the 90210
Congratulations my brother and friend! Let's keep this up!
'Grats on the 500 GA!
Good stuff GA! Congrats,
WROBBLLLLLLLLLLLLLLLLL!!!!
(Or however that goes. !)
Thanks for your dedication to this site and the quitters therein.
:wood congratulations brother!!
'40' 'fireman'
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Happy 2 years Consigliere.
'40' 'fireman'
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Happy 2 years Consigliere.
'40' 'fireman'
Nice work man. 2 whole years of freedom
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Happy 2 years Consigliere.
'40' 'fireman'
Nice work man. 2 whole years of freedom
Hard to believe isn't it? Way to claim the freedom man!
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Happy 2 years Consigliere.
'40' 'fireman'
Nice work man. 2 whole years of freedom
Hard to believe isn't it? Way to claim the freedom man!
Congratulations my friend and brother.
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Happy 2 years Consigliere.
'40' 'fireman'
Nice work man. 2 whole years of freedom
Hard to believe isn't it? Way to claim the freedom man!
Congratulations my friend and brother.
Congrats on 2 years GA!
Lets go another lap!
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Congrats on 9th floor man! Comma is around the corner!
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Congrats on 9th floor man! Comma is around the corner!
Congrats on 900 GA!
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Congrats on 9th floor man! Comma is around the corner!
Congrats on 900 GA!
Congrats on 900!
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Congrats on 9th floor man! Comma is around the corner!
Congrats on 900 GA!
Congrats on 900!
Congratulations my brother! Glad to quit with you daily
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Congrats on 9th floor man! Comma is around the corner!
Congrats on 900 GA!
Congrats on 900!
Congratulations my brother! Glad to quit with you daily
holy hell 900 congrats GA
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Congrats on the comma GA!
Thanks for your support always...no matter how freaked out I got in the early days...you still never judged me (that i know of ?) and talked me off some ledges. There when I needed an ear. I will always appreciate that...thanks.
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Congrats on the comma GA!
Thanks for your support always...no matter how freaked out I got in the early days...you still never judged me (that i know of ?) and talked me off some ledges. There when I needed an ear. I will always appreciate that...thanks.
Celebrating your comma while doing game day stats for Bama? Priceless! Enjoy it GA!
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Congrats on the comma GA!
Thanks for your support always...no matter how freaked out I got in the early days...you still never judged me (that i know of ?) and talked me off some ledges. There when I needed an ear. I will always appreciate that...thanks.
Celebrating your comma while doing game day stats for Bama? Priceless! Enjoy it GA!
Happy 1,000th GA!! Awesome job bubba!
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Congrats on 3 years quit GA!
'party2'
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Congrats on 3 years quit GA!
'party2'
Thanks for all youÂ’ve done for the apes. Keep doing what youÂ’re doing, it works. Congratulations and proud to call you my brother
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Congrats on 3 years quit GA!
'party2'
Thanks for all youÂ’ve done for the apes. Keep doing what youÂ’re doing, it works. Congratulations and proud to call you my brother
CONGRATS G.A.! 3 years is badass !!!
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Congrats on 3 years quit GA!
'party2'
Thanks for all youÂ’ve done for the apes. Keep doing what youÂ’re doing, it works. Congratulations and proud to call you my brother
CONGRATS G.A.! 3 years is badass !!!
Congrats on 3 years GA!
Proud to be quit with you man!