KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Thenyyankeefan on August 02, 2015, 10:47:00 PM
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Hey all. My name is Matt and I am on day 2 of quitting. Today is worse than yesterday. Feels like I wanna strangle anyone I come in contact with, because all I want is to be left alone. I tried to stay busy most of the day with physical work, as that seems to help that time pass quicker and I do not think about dip. Did or does any one want to be left alone like myself? Anyways, I posted roll for the first time just a few minutes ago. I know it's towards the end of the day, but figured I would start now. It is time to hit the hay.
Stay quit.
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Hey all. My name is Matt and I am on day 2 of quitting. Today is worse than yesterday. Feels like I wanna strangle anyone I come in contact with, because all I want is to be left alone. I tried to stay busy most of the day with physical work, as that seems to help that time pass quicker and I do not think about dip. Did or does any one want to be left alone like myself? Anyways, I posted roll for the first time just a few minutes ago. I know it's towards the end of the day, but figured I would start now. It is time to hit the hay.
Stay quit.
Hey matt, we all wanted to be left alone for first week or two and beat the hell out of anybody that said hi! Remember it's not you it's the brain trying to figure out what the hell am I gonna do now ,no nicotine, I don't know what to do. It's re-wiring. This shits tough my brother but you can do this! Wake up and post roll right after you Piss. Get you some numbers! Damn proud to be quit with you today my friend!
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Hey all. My name is Matt and I am on day 2 of quitting. Today is worse than yesterday. Feels like I wanna strangle anyone I come in contact with, because all I want is to be left alone. I tried to stay busy most of the day with physical work, as that seems to help that time pass quicker and I do not think about dip. Did or does any one want to be left alone like myself? Anyways, I posted roll for the first time just a few minutes ago. I know it's towards the end of the day, but figured I would start now. It is time to hit the hay.
Stay quit.
Hey matt, we all wanted to be left alone for first week or two and beat the hell out of anybody that said hi! Remember it's not you it's the brain trying to figure out what the hell am I gonna do now ,no nicotine, I don't know what to do. It's re-wiring. This shits tough my brother but you can do this! Wake up and post roll right after you Piss. Get you some numbers! Damn proud to be quit with you today my friend!
Thanks pab. I have quit before for 3 months and went back to it. This is my second and final attempt (as I will be successful this time). I am SO glad I found this site. It is time to say 'Finger' to dip forever.
Goodnight ya'll!
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Great job posting roll! Keep doing that everyday first thing! Get connected with your fellow quitters it helps big time! I quit with you today!!!
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Today fucking sucks. It is Monday and I am at work. It is Day 3 without out that nasty bitch habit and I feel like fucking hell. If it gives you any idea what I deal with, I am IT phone support for a branch of the government. I woke up with morning thinking I would not even go into work today or make it through the day. I woke up and posted roll first thing and THEN read on KTC a bit more. Don't really remember what I read, but it made me feel better and got up and went to work. I physically feel exhausted and like total shit, but reading stories on KTC gave me the strength to get out of bed this morning and go to work. Not sure if I really am supposed to keep a journal under Introductions, so let me know if I am doing this wrong. I just needed to express the above to someone. I am now leaving work, so this day will get a bit easier. I hope tomorrow (Day 4) is better than today.
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The first three days are the worst. They will pass. But if you ever feel like caving, remember how you feel right now. You never want to go through this shit again. So don't cave, drink the KTC koolaid, post roll, and QLF. If you don't already have some, get some numbers. I can't tell you how many times Smeds texted me early in my quit with a simple "how's the quit?" And that shit saved my life. 410 days later and I'm still posting roll (after a bit of an absence because I thought I was a special butterfly and knew what to do after I hit the HOF). This is your intro, you can give a play by play of a dirty anal gangbang on here and as long as it helps your quit, do it. Proud to quit with you
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Matt 3 days is a big accomplishment! Quitting is the hardest thing I've ever done....but also one of the most rewarding. There is no secret to making it easier, you just have to dig deep everyday and find one reason....any reason to stay quit. What I can offer you is a promise that it gets easier, and the knowledge that if thousands of us can stay quit, so can you. Good luck.
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Matt 3 days is a big accomplishment! Quitting is the hardest thing I've ever done....but also one of the most rewarding. There is no secret to making it easier, you just have to dig deep everyday and find one reason....any reason to stay quit. What I can offer you is a promise that it gets easier, and the knowledge that if thousands of us can stay quit, so can you. Good luck.
Matt doing great my friend. Got a good group of badass quitters supporting you,keep up with your part- posting roll and these dudes will show you the land of freedom! Quit on!
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Today is Day 4 and I feel better this morning than the past 3 days.
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Today is Day 4 and I feel better this morning than the past 3 days.
One foot in front of the other brother, you can and will do this! Keep killing it, keep putting your name on roll.
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Keep it up Yankee. It will get easier. Just worry about today. Get through, read all day long on KTC if you have to, but do not break your promise to your brothers today.
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Thanks to all of you. This site really does help a TON. Every time I feel the need for nicotine, I log in to KTC and start reading introductions or words of wisdom or anything related to what we all have been through or going through. Oh and btw, love your name King Nothing. Metallica is amazing! About as amazing as this 'boob'
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So today is Day 6 and I feel MUCH better than I did a few days ago. The fog SUCKS ASS! I just read the topic on Caffeine and quitting nicotine on the KTC main page. I think that might be why I am SUPER hyper. The first 3 days of my quit, I had NO energy and just wanted to sleep and do nothing. Now, I am so damn hyper. Maybe I need to cut down on caffeine?
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So today is Day 6 and I feel MUCH better than I did a few days ago. The fog SUCKS ASS! I just read the topic on Caffeine and quitting nicotine on the KTC main page. I think that might be why I am SUPER hyper. The first 3 days of my quit, I had NO energy and just wanted to sleep and do nothing. Now, I am so damn hyper. Maybe I need to cut down on caffeine?
Matt I had all kind of issues with withdrawals and I will say laying off caffeine helped a ton. Just wanted say you're doing great! Keep staying involved. Post in other groups, any and everything will strengthen your quit! Damn proud of you! Quit on!
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Today is Day 14. It feels good. I have been using Chantix (not a nic replacement) and it has helped quite a bit. I do get some weird ass dreams with it, but it helps. First 3 days were still foggy as shit, but I did not get as bad of headaches with Chantix. I am also using Smokey Mountain and Jack Link's Jerkey Chew when I think I "need" a dip and that helps also. I thank everyone on this site that is involved more than just posting roll. Especially pab1964. He was the first to reach out to me and is an amazing help on this website. I know you probably don't think you have done much, but just reaching out to me helped a fuck ton.
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Today is Day 14. It feels good. I have been using Chantix (not a nic replacement) and it has helped quite a bit. I do get some weird ass dreams with it, but it helps. First 3 days were still foggy as shit, but I did not get as bad of headaches with Chantix. I am also using Smokey Mountain and Jack Link's Jerkey Chew when I think I "need" a dip and that helps also. I thank everyone on this site that is involved more than just posting roll. Especially pab1964. He was the first to reach out to me and is an amazing help on this website. I know you probably don't think you have done much, but just reaching out to me helped a fuck ton.
Thanks Matt it's what we all want to do brother, help anyway we can and give back what's been given to us. I was in the same boat as you when I started had about 5 vets jump my ass, it pissed me off ,like who the funk you think you are? Long story short it was what got me here now and I'm thankful every day. Thank you that defines ly made my quit stronger today!
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Today is Day 14. It feels good. I have been using Chantix (not a nic replacement) and it has helped quite a bit. I do get some weird ass dreams with it, but it helps. First 3 days were still foggy as shit, but I did not get as bad of headaches with Chantix. I am also using Smokey Mountain and Jack Link's Jerkey Chew when I think I "need" a dip and that helps also. I thank everyone on this site that is involved more than just posting roll. Especially pab1964. He was the first to reach out to me and is an amazing help on this website. I know you probably don't think you have done much, but just reaching out to me helped a fuck ton.
That's why it works here Yankee. Damn proud of you and your two weeks. That's a hell of an accomplishment, and you will have many more if you keep following the recipe. Quit with you today.
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Stay strong brother, I'm also early in this quit and want to let you know that I will commit to staying quit with you today! Pm me if you want to exchange numbers.
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Today is Day 14. It feels good. I have been using Chantix (not a nic replacement) and it has helped quite a bit. I do get some weird ass dreams with it, but it helps. First 3 days were still foggy as shit, but I did not get as bad of headaches with Chantix. I am also using Smokey Mountain and Jack Link's Jerkey Chew when I think I "need" a dip and that helps also. I thank everyone on this site that is involved more than just posting roll. Especially pab1964. He was the first to reach out to me and is an amazing help on this website. I know you probably don't think you have done much, but just reaching out to me helped a fuck ton.
Big accomplishment man. Congrats. Quitting is quite the roller coaster ride so hang on tight and keep reading and posting. It's so much easier when you utilize all the support you have here. I tried Chantix way back but had the same problem with the messed up, vivid dreams. Only lasted about a month or so. Do whatever it takes to never put the poison back in your system. Keep it up man. It will get better!
Quit with you today.
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So Friday one of my coworkers came up to me with the biggest Grizzly Wintergreen can ever. I think it held the equivalent to 6 cans of dip and asked me if I wanted some. I said "No". He continued on saying stuff like "One time won't hurt" or "Come on man don't be a pussy". He also held it up to my face and said "Smell". It was VERY hard not to take a dip, but I did not take any. Immediately after he left, I took a pinch of my Smokey Mountain Wintergreen. I was very happy with myself that only after 14 days, that I was able to say no. Oh and by the way, what a fucking prick to do that.
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So Friday one of my coworkers came up to me with the biggest Grizzly Wintergreen can ever. I think it held the equivalent to 6 cans of dip and asked me if I wanted some. I said "No". He continued on saying stuff like "One time won't hurt" or "Come on man don't be a pussy". He also held it up to my face and said "Smell". It was VERY hard not to take a dip, but I did not take any. Immediately after he left, I took a pinch of my Smokey Mountain Wintergreen. I was very happy with myself that only after 14 days, that I was able to say no. Oh and by the way, what a fucking prick to do that.
Great win for you, but next time accidentally drop his 15 dollar can! Quit on!
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So Friday one of my coworkers came up to me with the biggest Grizzly Wintergreen can ever. I think it held the equivalent to 6 cans of dip and asked me if I wanted some. I said "No". He continued on saying stuff like "One time won't hurt" or "Come on man don't be a pussy". He also held it up to my face and said "Smell". It was VERY hard not to take a dip, but I did not take any. Immediately after he left, I took a pinch of my Smokey Mountain Wintergreen. I was very happy with myself that only after 14 days, that I was able to say no. Oh and by the way, what a fucking prick to do that.
You show great strength in your quit, and great tolerance for assholes. Nice win, and next time throat-punch the fucker.
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Hey I should've hit is can down while he was holding it towards me. I also should've throat punched or nut kicked the bitch, but he is much bigger than I am lol.
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Day 19 was super easy. Only had to use Smokey Mountain once. Loving not having a nasty ass dip in my mouth all the time and not worrying about the sores in my mouth or receding gum line anymore. It feels really good, even at 19 days. I also have more energy. Maybe I will stop being lazy and start working out soon.
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Day 22 and it feels good. I still feel like I want a dip almost every morning, but once I get through the morning it is a bit easier. Sometimes I feel like I want a dip SOOOOOO bad and I just throw some Jack Link's Jerky Chew Teriyaki or Smokey Mountain Wintergreen in my lip and I am good. I am thinking also about using a vape with e-liquid that has no nicotine in it (I used to vape some too). Not sure I am going to do that or not yet.
Once again I would like to thank everyone on this site. Just going through a reading what everyone has gone through or is going through makes me feel not so alone at this. Last time I quit I was only quit for 90 days, but I did not quit for myself. I quit for my at the time girlfriend. I now realize you DO have to quit for yourself and no one else. I know we are not supposed to worry about the future, but I am worried about November and deer hunting, as that is ALL I would do is dip while I am out there. I will let everyone know BEFORE I go out hunting, as I am not sure I will be able to post roll, as I barely get any signal out there and some spots are dead.
Let's keep this ship sailing and not let pirates(the nic bitch) take it over!
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Day 22 and it feels good. I still feel like I want a dip almost every morning, but once I get through the morning it is a bit easier. Sometimes I feel like I want a dip SOOOOOO bad and I just throw some Jack Link's Jerky Chew Teriyaki or Smokey Mountain Wintergreen in my lip and I am good. I am thinking also about using a vape with e-liquid that has no nicotine in it (I used to vape some too). Not sure I am going to do that or not yet.
Once again I would like to thank everyone on this site. Just going through a reading what everyone has gone through or is going through makes me feel not so alone at this. Last time I quit I was only quit for 90 days, but I did not quit for myself. I quit for my at the time girlfriend. I now realize you DO have to quit for yourself and no one else. I know we are not supposed to worry about the future, but I am worried about November and deer hunting, as that is ALL I would do is dip while I am out there. I will let everyone know BEFORE I go out hunting, as I am not sure I will be able to post roll, as I barely get any signal out there and some spots are dead.
Let's keep this ship sailing and not let pirates(the nic bitch) take it over!
As long it has no nicotine I say go for it(edit: if it helps your quit, not just something new that will make you want something else like cigs). I didn't realize the made vapes like that.
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Day 22 and it feels good. I still feel like I want a dip almost every morning, but once I get through the morning it is a bit easier. Sometimes I feel like I want a dip SOOOOOO bad and I just throw some Jack Link's Jerky Chew Teriyaki or Smokey Mountain Wintergreen in my lip and I am good. I am thinking also about using a vape with e-liquid that has no nicotine in it (I used to vape some too). Not sure I am going to do that or not yet.
Once again I would like to thank everyone on this site. Just going through a reading what everyone has gone through or is going through makes me feel not so alone at this. Last time I quit I was only quit for 90 days, but I did not quit for myself. I quit for my at the time girlfriend. I now realize you DO have to quit for yourself and no one else. I know we are not supposed to worry about the future, but I am worried about November and deer hunting, as that is ALL I would do is dip while I am out there. I will let everyone know BEFORE I go out hunting, as I am not sure I will be able to post roll, as I barely get any signal out there and some spots are dead.
Let's keep this ship sailing and not let pirates(the nic bitch) take it over!
As long it has no nicotine I say go for it(edit: if it helps your quit, not just something new that will make you want something else like cigs). I didn't realize the made vapes like that.
Matt, you're doing great! Keep doing what you're doing. Hell it's gonna always be something that triggers you, just do what you been doing, man up and kick bitch to the curb! Damn proud to call you a quit brother!
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So, today I was going out to the family's land to plant my food plot for deer season. I was traveling down the highway at 70MPH and all of a sudden I hit a coyote that came out of no where. My car is not drivable. I had to call insurance, while on the side of the road and file a claim, so I could get roadside assistance. The first lady I talk to was just fine, but the actual roadside assistant lady was a STUPID BITCH. Her attitude was not right at all. She also did not know how to "Locate me" although I gave her the Highway and which highways I was between (only about 10 miles of road) or the difference between FUEL and ANTIFREEZE. As I sat there and spoke to her, all I could think about was THIS DUMB BITCH and a dip. I did NOT cave. I was on the phone for about 50 mins. I then had to wait another hour for the tow truck to get there. I finally got towed and got back home and drove another vehicle out there and planted my plot. It was a HORRIBLE and STRESSFUL day and was a hell of a test not to succumb to the nic bitch. I SO hope tomorrow is a better day. Oh and that coyote fucked up my car. I just wanna say 'Finger' this day.
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So, today I was going out to the family's land to plant my food plot for deer season. I was traveling down the highway at 70MPH and all of a sudden I hit a coyote that came out of no where. My car is not drivable. I had to call insurance, while on the side of the road and file a claim, so I could get roadside assistance. The first lady I talk to was just fine, but the actual roadside assistant lady was a STUPID BITCH. Her attitude was not right at all. She also did not know how to "Locate me" although I gave her the Highway and which highways I was between (only about 10 miles of road) or the difference between FUEL and ANTIFREEZE. As I sat there and spoke to her, all I could think about was THIS DUMB BITCH and a dip. I did NOT cave. I was on the phone for about 50 mins. I then had to wait another hour for the tow truck to get there. I finally got towed and got back home and drove another vehicle out there and planted my plot. It was a HORRIBLE and STRESSFUL day and was a hell of a test not to succumb to the nic bitch. I SO hope tomorrow is a better day. Oh and that coyote fucked up my car. I just wanna say 'Finger' this day.
We all have those type day's, that's when we have to put on our big boy drawers and move on. I try to look at the positive side, at least it wasn't a deer and didn't come through your windshield and hurt you. Proud of you for the win,sounds like a true test. Keep winning it's so worth it! Damn proud to be quit with you today my friend!
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So, today I was going out to the family's land to plant my food plot for deer season. I was traveling down the highway at 70MPH and all of a sudden I hit a coyote that came out of no where. My car is not drivable. I had to call insurance, while on the side of the road and file a claim, so I could get roadside assistance. The first lady I talk to was just fine, but the actual roadside assistant lady was a STUPID BITCH. Her attitude was not right at all. She also did not know how to "Locate me" although I gave her the Highway and which highways I was between (only about 10 miles of road) or the difference between FUEL and ANTIFREEZE. As I sat there and spoke to her, all I could think about was THIS DUMB BITCH and a dip. I did NOT cave. I was on the phone for about 50 mins. I then had to wait another hour for the tow truck to get there. I finally got towed and got back home and drove another vehicle out there and planted my plot. It was a HORRIBLE and STRESSFUL day and was a hell of a test not to succumb to the nic bitch. I SO hope tomorrow is a better day. Oh and that coyote fucked up my car. I just wanna say 'Finger' this day.
We all have those type day's, that's when we have to put on our big boy drawers and move on. I try to look at the positive side, at least it wasn't a deer and didn't come through your windshield and hurt you. Proud of you for the win,sounds like a true test. Keep winning it's so worth it! Damn proud to be quit with you today my friend!
Did the coyote make it? I guess that doesn't really matter. Keep it up Matt, you're beating that bitch ODAAT and day 24 looks good on you bud (no homo).
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So, today I was going out to the family's land to plant my food plot for deer season. I was traveling down the highway at 70MPH and all of a sudden I hit a coyote that came out of no where. My car is not drivable. I had to call insurance, while on the side of the road and file a claim, so I could get roadside assistance. The first lady I talk to was just fine, but the actual roadside assistant lady was a STUPID BITCH. Her attitude was not right at all. She also did not know how to "Locate me" although I gave her the Highway and which highways I was between (only about 10 miles of road) or the difference between FUEL and ANTIFREEZE. As I sat there and spoke to her, all I could think about was THIS DUMB BITCH and a dip. I did NOT cave. I was on the phone for about 50 mins. I then had to wait another hour for the tow truck to get there. I finally got towed and got back home and drove another vehicle out there and planted my plot. It was a HORRIBLE and STRESSFUL day and was a hell of a test not to succumb to the nic bitch. I SO hope tomorrow is a better day. Oh and that coyote fucked up my car. I just wanna say 'Finger' this day.
We all have those type day's, that's when we have to put on our big boy drawers and move on. I try to look at the positive side, at least it wasn't a deer and didn't come through your windshield and hurt you. Proud of you for the win,sounds like a true test. Keep winning it's so worth it! Damn proud to be quit with you today my friend!
Did the coyote make it? I guess that doesn't really matter. Keep it up Matt, you're beating that bitch ODAAT and day 24 looks good on you bud (no homo).
Hahahaha Did the coyote make it? Naw man
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So, as you all know my car is in the shop. I am driving a rental. I come to find out while I am driving this rental, a small rock hits the windshield and now there is a 6 - 8 inch crack. Now I have to pay for that.... Just NO luck with automobiles this week. I am at a month quit though.
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So, as you all know my car is in the shop. I am driving a rental. I come to find out while I am driving this rental, a small rock hits the windshield and now there is a 6 - 8 inch crack. Now I have to pay for that.... Just NO luck with automobiles this week. I am at a month quit though.
Matt believe your insurance takes care of that. Proud of you on the mnth! Quit on!
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So, as you all know my car is in the shop. I am driving a rental. I come to find out while I am driving this rental, a small rock hits the windshield and now there is a 6 - 8 inch crack. Now I have to pay for that.... Just NO luck with automobiles this week. I am at a month quit though.
Matt believe your insurance takes care of that. Proud of you on the mnth! Quit on!
Insure does take care of it, but the windshield will more than likely be less than my deductible. Even if it is more than my deductible, I really do not want 2 claims within a week on my insurance.