Hello Everyone,I hate to bust your bubble but you can't quit and use nicotine at the same time. Nicotine gum is just a replacement and if your mint snuff has nicotine in it same thing. We quit cold turkey here one day at a time.
My name is Elizabeth. This week is the first time I have seriously thought about quitting the nic bitch. I am making my quit date for Saturday that is when I get paid and can buy Nicotine gum and mint snuff. I just don't think I'll be able to do it without the gum and mint. I have been a slave for 21 years and I am terrified. I want to stop so bad....I am an addict...I have anxiety, depression and have struggled with various forms of addiction my whole adult life....food....ecstasy in the 90's and a few years ago even crack....:( That was embarrassing to admit. I have managed to kick all those bad habits accept dipping. I have been eating right exercising, lost weight...and now I have to quit the hardest thing ever...dip. It has always been my clutch, my vice to get through stress, anxiety, depression you name it. My addiction to dip has gotten so out of control that I am now keeping it in my mouth little bits so hardly anyone notices at the office and I am a damn Professional Social Worker with a degree. I am falling asleep with it in....I just went through a horrible break-up, got out of a 5 year relationship which has been very stressful and emotionally painful and that is not helping me quit. :( What is wrong with me??? I am terrified of the health consequences. I need to quit NOW. Was in chat earlier for the first time and already received so much inspiration and support from the folks who were in there with me. I am so glad I found this site. I am going to do this...I have too...I hope it's not too late. :( I live in South Florida, where I started when I was 21..now I am 42...I wish I never would have put that first dip in my mouth. :( I had no idea 21 years later I would still be this addicted. To think of what I could have bought with how much money I have spent on this crap. :(
Glad to see that you posted your intro, Beth!You damn right it's worth it.
Like we said last night on chat, the only true effective way is to do it cold turkey and you did a great first step by dumping that can.
Lean on this site- it WILL help you through.
And remember, everyone, and I mean EVERYONE on here has done the same thing- we have quit, are quitting, and fighting for the quit every damn day.
Will this be easy? No. Oh hell no. Is it worth it? Absolutely yes.
I sent her an email too. Hopefully it'll help?Very good HG.
Hey, girl.Post anything like she said, it will be a treasure for you to look at on down the road.
Just checking in.
We're still rooting for you.
Use this and keep it updated. It helps in the long run.
Big congrats on the 100 days quit Beth!'oh yeah'
Cheers to 101 and beyond!
Congrats on 100!What he said!
Congrats on hitting the 3rd floor Beth!Amen to that! Congrats! Rock on!! 'oh yeah'
Congrats on your 1 year quit Beth!!1 YEAR!!!
Quote from: ChickDipCongrats on your 1 year quit Beth!!1 YEAR!!!
Great job, Elizabeth!!!
'party2' 'party2' 'party2'
Rock on! Crank it to 11. nice year!!!! 'oh yeah' 'oh yeah' 'oh yeah'Quote from: FLLipOutQuote from: ChickDipCongrats on your 1 year quit Beth!!1 YEAR!!!
Great job, Elizabeth!!!
'party2' 'party2' 'party2''party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2''party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2''party2' 'party2' 'party2' 'party2' 'party2' 'party2' 'party2'