KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: 30isEnuff on May 25, 2012, 10:16:00 AM
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
Great decision. Glad to hear someone else has decided to take back their freedom. To quit here is simple, no nicotine, post roll, keep your word and repeat. Easy steps but tough to follow.
This link shows you how to post roll:index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
This link will take you to your quit group: index.php?showtopic=6493 (http://forum.killthecan.org/index.php?showtopic=6493)
I encourage you to read as much as you can and get involved. PM me if you need any help.
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
You are in the right spot brother!
Be sure to read everything in the welcome center and the read some more, knowledge is power!
Post roll in the September group and make sure to post everyday!
Posting roll is your promise to everyone here that you will not use nicotene today, it is a promise we take very seriously.
We also quit one day at a time here so quit with us for today and tomorrow is another day!
I would recomend reading as much information as possible here and you will also see where we trade phone numbers, the more you have the better.
PM me if you need some numbers bro!
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
What they said 2X. It was 55 days ago that I sat by the toilet and cried like a baby and flushed my last 3 cans. Remember 1 day at a time! check your inbox my # is there
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Quitting before a 3 day weekend...you sir are one bad ass quitter. Weekends are huge quit killers and you are jumping right in head first.
You need to post roll call 1st thing each morning. You need to get a few numbers of guys to text or call. you do this and you will come out of this long tough weekend 100% quit.
Also, lay off the booze and stay away from dipping buddies.
Glad to be quit with you.
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Agree with Mike. Lay off the booze.
Give em hell !
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
I like the attitude. I hope it hurts like hell for you. I can relate to your experience. The reason why I hope it hurts is I want you to grow to hate anything that has to do with tobacco!
We can help you through it but embrace the suck. After you detox, you will be ready for the war ahead.
Stay close to the site. Check your inbox, you have my number. Post roll every day, keep your promise, repeat and very soon you will walk out of hell and be free!
Welcome to hell, you're going to love it! 'na na'
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
I like the attitude. I hope it hurts like hell for you. I can relate to your experience. The reason why I hope it hurts is I want you to grow to hate anything that has to do with tobacco!
We can help you through it but embrace the suck. After you detox, you will be ready for the war ahead.
Stay close to the site. Check your inbox, you have my number. Post roll every day, keep your promise, repeat and very soon you will walk out of hell and be free!
Welcome to hell, you're going to love it! 'na na'
Welcome, man! I posted support for you today, you have a ton of supporters here. I love your attitude, and mthomas nailed it. The more you hurt, the more truth you are about to see. You just have to focus on today, you can do anything for one day. PM me if you want a number, I'll drop everything to help a brother. I too, hate nicotine with every fiber of my body. I will drop everything. Get involved and don't stray far from the site this weekend. Again welcome!
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This summer would have been 30 years of dipping. I have been wanting to quit for years. It's just so embarrasing having this nasty habit. At my age I worry like hell about the bad shit that comes down the road or just over the hill. Cancer! Scared shitless I am. I am also quit.
Yeah, I just flushed the last of it, brushed my teeth. Crying like a fucking baby!!! Fucking shit sucks. date: 8:36a.m. May 25, 2012!
I can't blame a soul for how or why I ever started. It was all my decision. Like right now it my decision to quit. I started 29yrs 10mos ago on Skoal fine cut wintergreen. Shoot, I can't remember when but I then went to Copenhagen. After years of this 2 can a day dipping, I looked around and found what I thought to be a less addictive brand. It's just another of the lies the nic bitch uses and I believed.
I tried to quit years ago with the "famous" patch. What a joke. Now I know why it didn't work for me. I simply traded a big nic bitch for a little nic bitch. I have finally realized that I am a nicotine addict and will be for the rest of my days on this earth. I cannot have any nicotine. I am quit.
These great people here at KTC were a big part in making my decision to get my life back.
What is life without dipping? I don't have a clue because I cannot remember what it felt like to "not dip". 30 years on this crap and it had become normal for me. I have heard about "getting your life back", I am interested in this.
I am glad this website exists and I aim to be a part of it.
Awesome to see your day 2 post!!
Remember this everytime you think that a dip will make you feel better. The reason you feel bad is BECAUSE of the dip. You don't believe it now but you will.
366 days ago I was sitting in your shoes. I honestly thought the guys on this site were lying to me. They surely all still felt like shit and they got some sick pleasure from getting other people to feel shitty too. Just a sample of 1001 lies the nic bitch will tell you
Remember this mantra today. If I can't do this today....why should I believe I will ever be able to do it. The answer is you won't so you damn well better do it today!!!!!
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Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
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hey 30isenough,
I should be 30isenoughII. Almost the same story, skoal, copenhagen, almost 30 years trying to minimize who know what I was doing, embarrased, quit almost the same time after previous attempts. We definitely have similiar stories. We are quit brothers for sure.
Glad to be going this with you, and the other Septembers.
Glad this web site exists, cause life is starting to look good without the Nic Bitch !!
David
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30...
Proud to be quit with you sir. Remember how oh so good it feels, so you don't go back and have to do it all over again.
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Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
I see it in your writing, you are wise. So much of what you wrote hits home with me, especially the thinking clearer. It's amazing how much of a haze was constantly hung over our head, as our daily priority was getting our fix like little bitches instead of LIVING. Instead of twice a day walks, instead of....I could go on and on. To answer your question, yes. This IS the prelude to the intoxicating freedom that you get to revel in every day when you are quit. This IS taking your life back. Take that energy and funnel it into absolute hatred for nicotine and everything nicotine related. Despise it. Just like you love your wife more and more every day (well, ideally), you need to hate nic more and more every day until it feels like you're going to pop.
Be careful, there are many many difficult times ahead. Be aware of it but every day focus on today only. That's all, so simple. Proud of you 30. I also never even allowed myself to daydream that I might be able to quit for three days let alone 10. Damn it feels good to be free.
-
Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
I see it in your writing, you are wise. So much of what you wrote hits home with me, especially the thinking clearer. It's amazing how much of a haze was constantly hung over our head, as our daily priority was getting our fix like little bitches instead of LIVING. Instead of twice a day walks, instead of....I could go on and on. To answer your question, yes. This IS the prelude to the intoxicating freedom that you get to revel in every day when you are quit. This IS taking your life back. Take that energy and funnel it into absolute hatred for nicotine and everything nicotine related. Despise it. Just like you love your wife more and more every day (well, ideally), you need to hate nic more and more every day until it feels like you're going to pop.
Be careful, there are many many difficult times ahead. Be aware of it but every day focus on today only. That's all, so simple. Proud of you 30. I also never even allowed myself to daydream that I might be able to quit for three days let alone 10. Damn it feels good to be free.
Update: I am now Day 201 QUIT!!!!!! I am proud of myself and scared at the same time. I never really thought it possible to be quit, now I know that it is not only possible, it is doable with hard work and determination, not to mention re-programming against the nic bitchs' former hold on my mind!
ONE day at a time really does work.
POSTING ROLL every a.m. really does work.
Chatting with other brothers of QUIT really does work.
Telling my wife what quit day it is, really does work.
Reminding myself and others that I am a nicotine addict really does work.
Keeping toothpicks, Dentyne hot gum and peanuts handy, really does work.
Taking a walk in the yard when I get stressed, really does work.
Thanking my wife for her support really does work.
Being QUIT is a lifestyle that we all can live.
ONE day at a TIME and I am QUIT with: DennyX, MikeA, Fred, Wade, Cmark, Loot, Tarp, Crockett, Wedgie, Jpine, QuittinDavey, TGAfish, Mthomas, Carumba, WT57, Grizzly25, Ntartick, GrizzlyB, Possum, Copinwithout, Swede, Morgan, Shoogie, Deisel2012, Sox2012, SirDerek, LBJ, Mookie, Biscut, WhirleyMike, Sambo, Ericfrompitts, Cbird, FwHammer, CoachSteve, Remshot, Kubiak, Bruce, Klark, Crockett, Greatwhitebuffallo, CoachDoc, ScoWick65. I treasure all you quitters quit and the time you took to post, call, joke, advise and participate in helping me be QUIT! Everyone of the members of KTC in my humble opinion plays a roll in inspiring/giving me strength to fight the nicotine addiction ONE day at a time. Sorry for the rant, I am not drunk, I am just grateful for everyone who is and who was a QUITTER here. Thank you for being on this little website and making it good! 'bang head'
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Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
I see it in your writing, you are wise. So much of what you wrote hits home with me, especially the thinking clearer. It's amazing how much of a haze was constantly hung over our head, as our daily priority was getting our fix like little bitches instead of LIVING. Instead of twice a day walks, instead of....I could go on and on. To answer your question, yes. This IS the prelude to the intoxicating freedom that you get to revel in every day when you are quit. This IS taking your life back. Take that energy and funnel it into absolute hatred for nicotine and everything nicotine related. Despise it. Just like you love your wife more and more every day (well, ideally), you need to hate nic more and more every day until it feels like you're going to pop.
Be careful, there are many many difficult times ahead. Be aware of it but every day focus on today only. That's all, so simple. Proud of you 30. I also never even allowed myself to daydream that I might be able to quit for three days let alone 10. Damn it feels good to be free.
Update: I am now Day 201 QUIT!!!!!! I am proud of myself and scared at the same time. I never really thought it possible to be quit, now I know that it is not only possible, it is doable with hard work and determination, not to mention re-programming against the nic bitchs' former hold on my mind!
ONE day at a time really does work.
POSTING ROLL every a.m. really does work.
Chatting with other brothers of QUIT really does work.
Telling my wife what quit day it is, really does work.
Reminding myself and others that I am a nicotine addict really does work.
Keeping toothpicks, Dentyne hot gum and peanuts handy, really does work.
Taking a walk in the yard when I get stressed, really does work.
Thanking my wife for her support really does work.
Being QUIT is a lifestyle that we all can live.
ONE day at a TIME and I am QUIT with: DennyX, MikeA, Fred, Wade, Cmark, Loot, Tarp, Crockett, Wedgie, Jpine, QuittinDavey, TGAfish, Mthomas, Carumba, WT57, Grizzly25, Ntartick, GrizzlyB, Possum, Copinwithout, Swede, Morgan, Shoogie, Deisel2012, Sox2012, SirDerek, LBJ, Mookie, Biscut, WhirleyMike, Sambo, Ericfrompitts, Cbird, FwHammer, CoachSteve, Remshot, Kubiak, Bruce, Klark, Crockett, Greatwhitebuffallo, CoachDoc, ScoWick65. I treasure all you quitters quit and the time you took to post, call, joke, advise and participate in helping me be QUIT! Everyone of the members of KTC in my humble opinion plays a roll in inspiring/giving me strength to fight the nicotine addiction ONE day at a time. Sorry for the rant, I am not drunk, I am just grateful for everyone who is and who was a QUITTER here. Thank you for being on this little website and making it good! 'bang head'
'clap'
-
Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
I see it in your writing, you are wise. So much of what you wrote hits home with me, especially the thinking clearer. It's amazing how much of a haze was constantly hung over our head, as our daily priority was getting our fix like little bitches instead of LIVING. Instead of twice a day walks, instead of....I could go on and on. To answer your question, yes. This IS the prelude to the intoxicating freedom that you get to revel in every day when you are quit. This IS taking your life back. Take that energy and funnel it into absolute hatred for nicotine and everything nicotine related. Despise it. Just like you love your wife more and more every day (well, ideally), you need to hate nic more and more every day until it feels like you're going to pop.
Be careful, there are many many difficult times ahead. Be aware of it but every day focus on today only. That's all, so simple. Proud of you 30. I also never even allowed myself to daydream that I might be able to quit for three days let alone 10. Damn it feels good to be free.
Update: I am now Day 201 QUIT!!!!!! I am proud of myself and scared at the same time. I never really thought it possible to be quit, now I know that it is not only possible, it is doable with hard work and determination, not to mention re-programming against the nic bitchs' former hold on my mind!
ONE day at a time really does work.
POSTING ROLL every a.m. really does work.
Chatting with other brothers of QUIT really does work.
Telling my wife what quit day it is, really does work.
Reminding myself and others that I am a nicotine addict really does work.
Keeping toothpicks, Dentyne hot gum and peanuts handy, really does work.
Taking a walk in the yard when I get stressed, really does work.
Thanking my wife for her support really does work.
Being QUIT is a lifestyle that we all can live.
ONE day at a TIME and I am QUIT with: DennyX, MikeA, Fred, Wade, Cmark, Loot, Tarp, Crockett, Wedgie, Jpine, QuittinDavey, TGAfish, Mthomas, Carumba, WT57, Grizzly25, Ntartick, GrizzlyB, Possum, Copinwithout, Swede, Morgan, Shoogie, Deisel2012, Sox2012, SirDerek, LBJ, Mookie, Biscut, WhirleyMike, Sambo, Ericfrompitts, Cbird, FwHammer, CoachSteve, Remshot, Kubiak, Bruce, Klark, Crockett, Greatwhitebuffallo, CoachDoc, ScoWick65. I treasure all you quitters quit and the time you took to post, call, joke, advise and participate in helping me be QUIT! Everyone of the members of KTC in my humble opinion plays a roll in inspiring/giving me strength to fight the nicotine addiction ONE day at a time. Sorry for the rant, I am not drunk, I am just grateful for everyone who is and who was a QUITTER here. Thank you for being on this little website and making it good! 'bang head'
'clap'
'clap' 'clap' x2
-
Update: I am now day 10 quit. Wow! When I began I really didn't know if it was possible.
Now I know: I need my quit brothers, I need to quit everyday, I have to share with others, posting roll is the only thing I think about when I wake each day.
My body is rejoicing. A bunch of aches and pains I have had for a long time have disappeared. My mind is so sharp that I can now keep up with my wife in conversation and actually make her laugh with witty jokes.
I see things totally different and more clear. My energy level is astounding. We now walk twice a day instead of once.
I suffer from insomnia, but it doesn't matter because my energy level is like it was when I was 18. I don't fully understand what is happening but my wife and I love it.
My stress level and troubleshooting attitude at work is 1000% better.
If this is a prelude to what "taking my life back" is, I am very excited and so very glad that KTC exists.
I am proud to be Quit with all of September and all of my quit brothers here at KTC!
I see it in your writing, you are wise. So much of what you wrote hits home with me, especially the thinking clearer. It's amazing how much of a haze was constantly hung over our head, as our daily priority was getting our fix like little bitches instead of LIVING. Instead of twice a day walks, instead of....I could go on and on. To answer your question, yes. This IS the prelude to the intoxicating freedom that you get to revel in every day when you are quit. This IS taking your life back. Take that energy and funnel it into absolute hatred for nicotine and everything nicotine related. Despise it. Just like you love your wife more and more every day (well, ideally), you need to hate nic more and more every day until it feels like you're going to pop.
Be careful, there are many many difficult times ahead. Be aware of it but every day focus on today only. That's all, so simple. Proud of you 30. I also never even allowed myself to daydream that I might be able to quit for three days let alone 10. Damn it feels good to be free.
Update: I am now Day 201 QUIT!!!!!! I am proud of myself and scared at the same time. I never really thought it possible to be quit, now I know that it is not only possible, it is doable with hard work and determination, not to mention re-programming against the nic bitchs' former hold on my mind!
ONE day at a time really does work.
POSTING ROLL every a.m. really does work.
Chatting with other brothers of QUIT really does work.
Telling my wife what quit day it is, really does work.
Reminding myself and others that I am a nicotine addict really does work.
Keeping toothpicks, Dentyne hot gum and peanuts handy, really does work.
Taking a walk in the yard when I get stressed, really does work.
Thanking my wife for her support really does work.
Being QUIT is a lifestyle that we all can live.
ONE day at a TIME and I am QUIT with: DennyX, MikeA, Fred, Wade, Cmark, Loot, Tarp, Crockett, Wedgie, Jpine, QuittinDavey, TGAfish, Mthomas, Carumba, WT57, Grizzly25, Ntartick, GrizzlyB, Possum, Copinwithout, Swede, Morgan, Shoogie, Deisel2012, Sox2012, SirDerek, LBJ, Mookie, Biscut, WhirleyMike, Sambo, Ericfrompitts, Cbird, FwHammer, CoachSteve, Remshot, Kubiak, Bruce, Klark, Crockett, Greatwhitebuffallo, CoachDoc, ScoWick65. I treasure all you quitters quit and the time you took to post, call, joke, advise and participate in helping me be QUIT! Everyone of the members of KTC in my humble opinion plays a roll in inspiring/giving me strength to fight the nicotine addiction ONE day at a time. Sorry for the rant, I am not drunk, I am just grateful for everyone who is and who was a QUITTER here. Thank you for being on this little website and making it good! 'bang head'
'clap'
'clap' 'clap' x2
hey Brothers,
At day 217 and all I have to say is: I hate tobacco!
What our Quit Brother Ready posted really makes good sense for us here as we are changing our lives for the better!! It is great to be Quit!
from Quit Brother Ready.
I am quit.
There are distractions from time to time.
I am quit.
People will disagree.
I am quit.
Some things people post are helpfull, some are not.
I am quit.
Quitters on this site come from all walks of life.
I am quit.
Things on the site change, things on the site stay the same.
I am quit.
Some people stay on the site, some people leave.
I am quit.
I posted roll today giving my word of Honor that I will not use nicotine in any way shape or form.
I am quit.
I will help others when and where I can to stay quit, my way. Others may not understand or accept my help.
I am quit.
I will not lose sight of why I am here today.
I am here to quit.
Today is a good day.
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Day 328 I hate Nictotine and all of its by-products. I hate seeing a computer come into my shop so loaded with nic from cig smoke that the fans don't turn anymore.(automatic recycle recommended). I hate seeing young men come onto KTC and not keep their word. I hate that nicotine even exists and that because of its existence my dad and mom died early deaths. I hate that I live in a country who presents herself as the smartest, best country, when I can see that she promoted the poison called nictotine as a way of life and a way of making a living. Neither are true. 'Finger'
I love my quit. I love KTC and all of the brothers here. I love that I can kiss my wife anytime, instead of kissing poison 24/7. I love that my wife looks at me with more love and admiration than ever before in all our years together. I love that my mind is so damn sharp now, that I wonder, "where in the hell have I been?" I love that I can really think clearly and slowly am making serious changes in my new life with my wife. I love that I will probably have some teeth when I am 70. I love that my daughter looks at me like I might have a brain, instead of like I have 3 heads. I love that I can ride in our car and neither my wife and daughter are not gagging from the tobacco stink and putting down the windows. I love that my pillow cases are not yellow anymore. I love that noone can smell me before I arrive. I love that I have found the tools to be quit daily. I love that DennyX, MikeA, Fred, Wade, Cmark, every brother at this site have played a big part in my being quit! I will never, ever forget my Day 1. It was the day I found the addict in the mirror and told him who is boss. NAFAR. Freedom over slavery every damn day!! 'bang head'
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Day 328 I hate Nictotine and all of its by-products. I hate seeing a computer come into my shop so loaded with nic from cig smoke that the fans don't turn anymore.(automatic recycle recommended). I hate seeing young men come onto KTC and not keep their word. I hate that nicotine even exists and that because of its existence my dad and mom died early deaths. I hate that I live in a country who presents herself as the smartest, best country, when I can see that she promoted the poison called nictotine as a way of life and a way of making a living. Neither are true. 'Finger'
I love my quit. I love KTC and all of the brothers here. I love that I can kiss my wife anytime, instead of kissing poison 24/7. I love that my wife looks at me with more love and admiration than ever before in all our years together. I love that my mind is so damn sharp now, that I wonder, "where in the hell have I been?" I love that I can really think clearly and slowly am making serious changes in my new life with my wife. I love that I will probably have some teeth when I am 70. I love that my daughter looks at me like I might have a brain, instead of like I have 3 heads. I love that I can ride in our car and neither my wife and daughter are not gagging from the tobacco stink and putting down the windows. I love that my pillow cases are not yellow anymore. I love that noone can smell me before I arrive. I love that I have found the tools to be quit daily. I love that DennyX, MikeA, Fred, Wade, Cmark, every brother at this site have played a big part in my being quit! I will never, ever forget my Day 1. It was the day I found the addict in the mirror and told him who is boss. NAFAR. Freedom over slavery every damn day!! 'bang head'
I couldn't agree more!! Well said, brother. Every single word..... very well said.
Keep on rocking the quit, and gets even better.
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Day 328 I hate Nictotine and all of its by-products. I hate seeing a computer come into my shop so loaded with nic from cig smoke that the fans don't turn anymore.(automatic recycle recommended). I hate seeing young men come onto KTC and not keep their word. I hate that nicotine even exists and that because of its existence my dad and mom died early deaths. I hate that I live in a country who presents herself as the smartest, best country, when I can see that she promoted the poison called nictotine as a way of life and a way of making a living. Neither are true. 'Finger'
I love my quit. I love KTC and all of the brothers here. I love that I can kiss my wife anytime, instead of kissing poison 24/7. I love that my wife looks at me with more love and admiration than ever before in all our years together. I love that my mind is so damn sharp now, that I wonder, "where in the hell have I been?" I love that I can really think clearly and slowly am making serious changes in my new life with my wife. I love that I will probably have some teeth when I am 70. I love that my daughter looks at me like I might have a brain, instead of like I have 3 heads. I love that I can ride in our car and neither my wife and daughter are not gagging from the tobacco stink and putting down the windows. I love that my pillow cases are not yellow anymore. I love that noone can smell me before I arrive. I love that I have found the tools to be quit daily. I love that DennyX, MikeA, Fred, Wade, Cmark, every brother at this site have played a big part in my being quit! I will never, ever forget my Day 1. It was the day I found the addict in the mirror and told him who is boss. NAFAR. Freedom over slavery every damn day!! 'bang head'
I couldn't agree more!! Well said, brother. Every single word..... very well said.
Keep on rocking the quit, and gets even better.
I'm honored to walk this path with you brother. You inspire me every single day.
-
Day 348 and I had my first POSITIVE nic dream!!!!
dream went like this:
My wife and I were riding in the car. I got pulled over for speeding. The officer comes up to the window, looks in and says
"Is that a spit can?"
I replied, "No sir." and handed it too him as proof!
He crushes it and says, "Quit on Sir!"
Ha! Fuck the nic bitch. 'Finger'
Thank God for re-wiring of my addicted brain. :D
It is great to be alive and nicotine free!!!! 'boob'
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Day 348 and I had my first POSITIVE nic dream!!!!
dream went like this:
My wife and I were riding in the car. I got pulled over for speeding. The officer comes up to the window, looks in and says
"Is that a spit can?"
I replied, "No sir." and handed it too him as proof!
He crushes it and says, "Quit on Sir!"
Ha! Fuck the nic bitch. 'Finger'
Thank God for re-wiring of my addicted brain. :D
It is great to be alive and nicotine free!!!! 'boob'
Great feeling to recognize our brains are rewiring isn't it!
-
Day 348 and I had my first POSITIVE nic dream!!!!
dream went like this:
My wife and I were riding in the car. I got pulled over for speeding. The officer comes up to the window, looks in and says
"Is that a spit can?"
I replied, "No sir." and handed it too him as proof!
He crushes it and says, "Quit on Sir!"
Ha! Fuck the nic bitch. 'Finger' Â
Thank God for re-wiring of my addicted brain. :D
It is great to be alive and nicotine free!!!! 'boob'
Great feeling to recognize our brains are rewiring isn't it!
Yes WT!! It's liberating to be able to think more clearly and accomplish things with more confidence than before.
No more POISON for me. NAFAR 'bang head'
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1 Year
I quit this a.m just like the other days, ODAAT...1 year is a great milestone.
I can remember when I thought "if I could win the lotto and check in somewhere for a month, then I could quit dipping." 'Crazy'
Well, I won the lotto when I found this site and the badass quitters who make this site real.
Thank YOU All for making my quit real!!
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Tip of the cap to you sir. Nicely done.
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Way to go!!
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Way to go!!
You meant it when you said 30isenuff. Thanks for being here brother,, your one of the ones I feel I owe my life to. Your words of inspiration on my intro will not be forgotten. Thanks and glad to be quit with you.
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1 Year
I quit this a.m just like the other days, ODAAT...1 year is a great milestone.
I can remember when I thought "if I could win the lotto and check in somewhere for a month, then I could quit dipping." 'Crazy'
Well, I won the lotto when I found this site and the badass quitters who make this site real.
Thank YOU All for making my quit real!!
Nicely done my man!! You are an asset to this site and represent what we are trying to do here! 'worship'
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1 Year
I quit this a.m just like the other days, ODAAT...1 year is a great milestone.
I can remember when I thought "if I could win the lotto and check in somewhere for a month, then I could quit dipping."Â 'Crazy'
Well, I won the lotto when I found this site and the badass quitters who make this site real.
Thank YOU All for making my quit real!!
Nicely done my man!! You are an asset to this site and represent what we are trying to do here! 'worship'
Congrats brother, you continue to inspire!
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A year, wow, I can't wait. Tks bro for sharing and showing us its possible!
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Nice analogy, 30. Most lottery winners throw it all away pretty quickly. We're winning a new life in much the same way, but money never actually saved somebody's life unless money kept them from suicide. We decided to stop killing ourselves without the jackpot. Suicide is exactly what we would be committing if we threw our quits away.
Congrats on a year, bro!! Congrats on your jackpot!!
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Bravo Sir. Bravo!!!
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Champ.
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1 Year
I quit this a.m just like the other days, ODAAT...1 year is a great milestone.
I can remember when I thought "if I could win the lotto and check in somewhere for a month, then I could quit dipping." 'Crazy'
Well, I won the lotto when I found this site and the badass quitters who make this site real.
Thank YOU All for making my quit real!!
Well done friend. Quite a milestone. Thanks for being there during my quit. Especially the early days. Keep it up, this shit is life or death.
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Thank you sir for your service to the new guys on this site who if they're like me are sure they want to quit but might think they're fine in just a few days and don't need anything to stay clean. It's more than generous for you to continue to share; just wanted to let you know it is appreciated.
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Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
-
Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
I have a feeling that post will end up in the words of wisdom section of this site...great post and sorry for your loss.
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Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
I have a feeling that post will end up in the words of wisdom section of this site...great post and sorry for your loss.
Thanks for sharing a part of your life... Its thoughts like these that I get up everyday and post roll I give my promise to myself and the people who hold me accountable that I will not use.
Sorry for your loss
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Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
I have a feeling that post will end up in the words of wisdom section of this site...great post and sorry for your loss.
Thanks for sharing a part of your life... Its thoughts like these that I get up everyday and post roll I give my promise to myself and the people who hold me accountable that I will not use.
Sorry for your loss
Which of the following poisons is the most deadly?
1. Arsenic
2. Strychnine
3. Nicotine
If you guessed # 3, you are correct. The lethal dosage for a 150 pound adult is 60 mg.
The lethal dosage for # 2 is 75 mg and the lethal dosage for # 1 is 200 mg. In other words, nicotine is three times as toxic as arsenic and one and one half times as toxic as strychnine.
Is caving still an option? 'Crazy'
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Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
I have a feeling that post will end up in the words of wisdom section of this site...great post and sorry for your loss.
Thanks for sharing a part of your life... Its thoughts like these that I get up everyday and post roll I give my promise to myself and the people who hold me accountable that I will not use.
Sorry for your loss
Which of the following poisons is the most deadly?
1. Arsenic
2. Strychnine
3. Nicotine
If you guessed # 3, you are correct. The lethal dosage for a 150 pound adult is 60 mg.
The lethal dosage for # 2 is 75 mg and the lethal dosage for # 1 is 200 mg. In other words, nicotine is three times as toxic as arsenic and one and one half times as toxic as strychnine.
Is caving still an option? 'Crazy'
Very powerful message. Thanks for sharing!
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Today is my Dad's birthday but he is not here to celebrate. You see, he loved nicotine more than life, family, health, vacations, success and himself. Even after having 3 heart surgeries and countless heart attacks he still chose to put the poison in his body. No matter who talked to him about it, he still thought he was the special butterfly and that there is nothing wrong with nicotine. So, he suffered dearly the last 5 years of his nicotine filled life. Lots of pain and screaming that was directly attributed to his lifelong addiction. There is nothing good or glamorous about nicotine. I choose today to be quit. I will not dip today. I quit with Sept '12 every a.m. because in the daylight I know better. Cheers brothers and protect your quit at all costs.
Dad, you coulda quit ya know? I miss you.
I have a feeling that post will end up in the words of wisdom section of this site...great post and sorry for your loss.
Thanks for sharing a part of your life... Its thoughts like these that I get up everyday and post roll I give my promise to myself and the people who hold me accountable that I will not use.
Sorry for your loss
Which of the following poisons is the most deadly?
1. Arsenic
2. Strychnine
3. Nicotine
If you guessed # 3, you are correct. The lethal dosage for a 150 pound adult is 60 mg.
The lethal dosage for # 2 is 75 mg and the lethal dosage for # 1 is 200 mg. In other words, nicotine is three times as toxic as arsenic and one and one half times as toxic as strychnine.
Is caving still an option? 'Crazy'
Very powerful message. Thanks for sharing!
Wow! To powerful to even comment on. I don't know what to say.
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Day 383
How hard is it to quit? People ask me this weekly.
I am not a scientist or a doctor. I am a nicotine addict that is quit and re-wiring like an IBM super computer on steriods! 'bang head'
It was fucking very difficult in the first 180 days or was it the first 280 days? I didn't bother to keep any type of journal...I really didn't think I could be quit at first. 'Crazy' Now I know better. :)
It was difficult and worth going through the pain. I'll never forget all the lies and bullshit addict voices I heard. Those nic nightmares. Each passing day those voices and nightmares faded like a bad dreams.
Today is real life. I don't hear the addict voices. I don't like the smell of cig smoke. I cringe when I see someone inhale on a cig. I get angry when I think of the whole structure of growing nicotine and the delivery of it to human veins.
It makes me think of my Mom who died with small cell carcinoma...3rd stage when they diagnosed her. Powerful fucking poison this nicotine is.
More powerful yet, is a quitters ability to "choose" to 'be quit' every a.m. the earlier the better for me. 'bang head'
I cherish my quit life so much. When my wife says things like, "you really surprised my when you remembered what Michelle said last week." I remember when I was a nicotine soaked dumbass and couldn't remember for shit while pouring the poison in my mouth every waking moment. Life is real today brothers. My life is much more fulfilling and enjoyable. 'boob'
No regrets here. I can't do a damn thing about the abuse I put my body through with the poison. 'Finger'
But, it is super fucking great to be quit every a.m. and really taste food and smell the morning air.
To be able to think and solve problems like the person I know I am. Instead of the dopy "everything is great" smelly dipper I used to be. 'arse'
What waits for you in your quit journey? Who knew that you could do this or that?
Without the poison, I promise you that you'll discover hidden talents, drives, ablities of all kinds. Relationships will become stronger. Priorities will prioritize themselves. Work will be easier. Thinking more fluid and in depth.
Afterall, we were NOT born with the POISON in our mouths. We were born free, not slaves to a poison!
Cheers. 'bang head'
-
Day 383
How hard is it to quit? People ask me this weekly.
I am not a scientist or a doctor. I am a nicotine addict that is quit and re-wiring like an IBM super computer on steriods! 'bang head'
It was fucking very difficult in the first 180 days or was it the first 280 days? I didn't bother to keep any type of journal...I really didn't think I could be quit at first. 'Crazy' Now I know better. :)
It was difficult and worth going through the pain. I'll never forget all the lies and bullshit addict voices I heard. Those nic nightmares. Each passing day those voices and nightmares faded like a bad dreams.
Today is real life. I don't hear the addict voices. I don't like the smell of cig smoke. I cringe when I see someone inhale on a cig. I get angry when I think of the whole structure of growing nicotine and the delivery of it to human veins.
It makes me think of my Mom who died with small cell carcinoma...3rd stage when they diagnosed her. Powerful fucking poison this nicotine is.
More powerful yet, is a quitters ability to "choose" to 'be quit' every a.m. the earlier the better for me. 'bang head'
I cherish my quit life so much. When my wife says things like, "you really surprised my when you remembered what Michelle said last week." I remember when I was a nicotine soaked dumbass and couldn't remember for shit while pouring the poison in my mouth every waking moment. Life is real today brothers. My life is much more fulfilling and enjoyable. 'boob'
No regrets here. I can't do a damn thing about the abuse I put my body through with the poison. 'Finger'
But, it is super fucking great to be quit every a.m. and really taste food and smell the morning air.
To be able to think and solve problems like the person I know I am. Instead of the dopy "everything is great" smelly dipper I used to be. 'arse'
What waits for you in your quit journey? Who knew that you could do this or that?
Without the poison, I promise you that you'll discover hidden talents, drives, ablities of all kinds. Relationships will become stronger. Priorities will prioritize themselves. Work will be easier. Thinking more fluid and in depth.
Afterall, we were NOT born with the POISON in our mouths. We were born free, not slaves to a poison!
Cheers. 'bang head'
Where is the "FUCKING BRAVO" button when you need it?
-
Day 383
How hard is it to quit? People ask me this weekly.
I am not a scientist or a doctor. I am a nicotine addict that is quit and re-wiring like an IBM super computer on steriods! 'bang head'
It was fucking very difficult in the first 180 days or was it the first 280 days? I didn't bother to keep any type of journal...I really didn't think I could be quit at first. 'Crazy' Now I know better. :)
It was difficult and worth going through the pain. I'll never forget all the lies and bullshit addict voices I heard. Those nic nightmares. Each passing day those voices and nightmares faded like a bad dreams.
Today is real life. I don't hear the addict voices. I don't like the smell of cig smoke. I cringe when I see someone inhale on a cig. I get angry when I think of the whole structure of growing nicotine and the delivery of it to human veins.
It makes me think of my Mom who died with small cell carcinoma...3rd stage when they diagnosed her. Powerful fucking poison this nicotine is.
More powerful yet, is a quitters ability to "choose" to 'be quit' every a.m. the earlier the better for me. 'bang head'
I cherish my quit life so much. When my wife says things like, "you really surprised my when you remembered what Michelle said last week." I remember when I was a nicotine soaked dumbass and couldn't remember for shit while pouring the poison in my mouth every waking moment. Life is real today brothers. My life is much more fulfilling and enjoyable. 'boob'
No regrets here. I can't do a damn thing about the abuse I put my body through with the poison. 'Finger'
But, it is super fucking great to be quit every a.m. and really taste food and smell the morning air.
To be able to think and solve problems like the person I know I am. Instead of the dopy "everything is great" smelly dipper I used to be. 'arse'
What waits for you in your quit journey? Who knew that you could do this or that?
Without the poison, I promise you that you'll discover hidden talents, drives, ablities of all kinds. Relationships will become stronger. Priorities will prioritize themselves. Work will be easier. Thinking more fluid and in depth.
Afterall, we were NOT born with the POISON in our mouths. We were born free, not slaves to a poison!
Cheers. 'bang head'
Where is the "FUCKING BRAVO" button when you need it?
Nicely put, 30. THIS is real life. I sometimes hear the lies but the big difference is that NOW I know it's all lies. My marriage is better with me dipping? Lie. I can't go fishing, camping, or mow the lawn without a dip? Lie. I can't drive to work or any significant distance without a dip? Lie. My morning coffee TASTES BETTER with a dip in? You kidding me? Lying bitch. All those ring true dont they? I found out the truth and so did 30 - not only can you do those things without dip, but they are ALL better without one. I know, sounds stupid, sounds crazy. But it's true, thousands if us here will tell you that. Proud to be quit with you 30!
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It has been the best year of my life! The men/quitters here helped me find this person suffocating underneath a greasy smelly nicotine laden shell of a human. Yeah me.
Everyday I discover something new about myself or the world I am in, that I didn't even notice while I was full of poison.
I see a lot of things more clearly for the first time. Life is good.
I post roll every damn day because I am quit and I love life more than death.
The poison called nicotine is nothing more than a life robber and slow suicide drug. It will make you someone you are not. It is a narcotic. It is pure poison. Do you drink Liquid Drano for breakfast? Of course not.
If you're thinking of quitting, do it now. Flush it all! Find a mirror, meet the addict. Scream I am Quit! Post roll, make it to bed. Wake and repeat.
One never knows which bit of poison is the one that starts the cancer.
If you're quit, protect your quit with all your might. There is nothing more important than your quit.
There is no good reason to 'not' post roll. If you can't post roll, then you're not serious enuff!
You gotta really want to 'be quit' to be quit for today. You can quit for a day...right?
Posting roll is the conerstone of being quit. Just do it and do it early in the a.m. and your days will stack up quickly. Your life will have more meaning and make more sense. You'll find more happiness than you ever knew.
Come on in, the water is fine and the koolaid is sweet.
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It has been the best year of my life! The men/quitters here helped me find this person suffocating underneath a greasy smelly nicotine laden shell of a human. Yeah me.
Everyday I discover something new about myself or the world I am in, that I didn't even notice while I was full of poison.
I see a lot of things more clearly for the first time. Life is good.
I post roll every damn day because I am quit and I love life more than death.
The poison called nicotine is nothing more than a life robber and slow suicide drug. It will make you someone you are not. It is a narcotic. It is pure poison. Do you drink Liquid Drano for breakfast? Of course not.
If you're thinking of quitting, do it now. Flush it all! Find a mirror, meet the addict. Scream I am Quit! Post roll, make it to bed. Wake and repeat.
One never knows which bit of poison is the one that starts the cancer.
If you're quit, protect your quit with all your might. There is nothing more important than your quit.
There is no good reason to 'not' post roll. If you can't post roll, then you're not serious enuff!
You gotta really want to 'be quit' to be quit for today. You can quit for a day...right?
Posting roll is the conerstone of being quit. Just do it and do it early in the a.m. and your days will stack up quickly. Your life will have more meaning and make more sense. You'll find more happiness than you ever knew.
Come on in, the water is fine and the koolaid is sweet.
It is friday. Stay sober and quit! Need a reason to protect your quit?
As posted by CoachDoc. 01.08.13 and shared by Loot...
So, no real reason to post it anywhere else, but thought I would place it here simply because it is in my head...and ears...
Right now I am sitting at my desk in my office typing this. Although I have seen all sorts of stuff after spending 15 years as a combat medic and ER nurse, I've spent the past 2 years running a surgical program. I've gotten away from the "action," so to speak. That's why I think it hit me pretty hard about an hour ago when, while sitting at my desk, I began hearing loud moaning and near sobbing coming from a patient room a little down and across the hall from my office. It continued beginning to sound almost like a hound dog continuing to whimper and howl. I opened my door and looked out to see none of the staff nurses so I headed down to see if there was anything I could do.
Entering the room, it was dark, but I could still see the very thin figure of a man, slowly writhing from side to side and continuing to moan in anguish, his brow furrowed in what I assumed to be pain. Before I could ask him if I could do anything for him, his nurse came in. She asked me if I needed any help and I said I had come down to check on him since I heard him. She told me that he is rather unaware of his surrounding due to dementia related to his cancer. She went on to tell me how his cancer had started in his tongue and jaw and had quickly spread to his brain and at this point he was only receiving comfort care to try to make his final days more comfortable. He continued to moan loudly as she began administering dilaudid (10x more potent than morphine) through his IV. On my way back to my office I couldn't help but wonder if his tongue cancer began from chewing or smoking. I couldn't help but wonder if that could have been me one day.
I couldn't help but to be thankful that I found KTC and the support of all my brothers here.
As I get ready to post this, he is now quiet. I assume the medications are working for now. I hope he finds some comfort and peace. I wish he would have found KTC like we did.
-
It has been the best year of my life! The men/quitters here helped me find this person suffocating underneath a greasy smelly nicotine laden shell of a human. Yeah me.
Everyday I discover something new about myself or the world I am in, that I didn't even notice while I was full of poison.
I see a lot of things more clearly for the first time. Life is good.
I post roll every damn day because I am quit and I love life more than death.
The poison called nicotine is nothing more than a life robber and slow suicide drug. It will make you someone you are not. It is a narcotic. It is pure poison. Do you drink Liquid Drano for breakfast? Of course not.
If you're thinking of quitting, do it now. Flush it all! Find a mirror, meet the addict. Scream I am Quit! Post roll, make it to bed. Wake and repeat.
One never knows which bit of poison is the one that starts the cancer.
If you're quit, protect your quit with all your might. There is nothing more important than your quit.
There is no good reason to 'not' post roll. If you can't post roll, then you're not serious enuff!
You gotta really want to 'be quit' to be quit for today. You can quit for a day...right?
Posting roll is the conerstone of being quit. Just do it and do it early in the a.m. and your days will stack up quickly. Your life will have more meaning and make more sense. You'll find more happiness than you ever knew.
Come on in, the water is fine and the koolaid is sweet.
It is friday. Stay sober and quit! Need a reason to protect your quit?
As posted by CoachDoc. 01.08.13 and shared by Loot...
So, no real reason to post it anywhere else, but thought I would place it here simply because it is in my head...and ears...
Right now I am sitting at my desk in my office typing this. Although I have seen all sorts of stuff after spending 15 years as a combat medic and ER nurse, I've spent the past 2 years running a surgical program. I've gotten away from the "action," so to speak. That's why I think it hit me pretty hard about an hour ago when, while sitting at my desk, I began hearing loud moaning and near sobbing coming from a patient room a little down and across the hall from my office. It continued beginning to sound almost like a hound dog continuing to whimper and howl. I opened my door and looked out to see none of the staff nurses so I headed down to see if there was anything I could do.
Entering the room, it was dark, but I could still see the very thin figure of a man, slowly writhing from side to side and continuing to moan in anguish, his brow furrowed in what I assumed to be pain. Before I could ask him if I could do anything for him, his nurse came in. She asked me if I needed any help and I said I had come down to check on him since I heard him. She told me that he is rather unaware of his surrounding due to dementia related to his cancer. She went on to tell me how his cancer had started in his tongue and jaw and had quickly spread to his brain and at this point he was only receiving comfort care to try to make his final days more comfortable. He continued to moan loudly as she began administering dilaudid (10x more potent than morphine) through his IV. On my way back to my office I couldn't help but wonder if his tongue cancer began from chewing or smoking. I couldn't help but wonder if that could have been me one day.
I couldn't help but to be thankful that I found KTC and the support of all my brothers here.
As I get ready to post this, he is now quiet. I assume the medications are working for now. I hope he finds some comfort and peace. I wish he would have found KTC like we did.
Day 508. I am quit the KTC way.
Post roll, keep your word, wake and repeat!
Any other way and you're asking for trouble.
Never, ever forget Day 1 and the reason(s) you CHOSE to join this band of quitters and their way of quitting!
Any other way and you're asking for trouble.
If it ain't broken, don't try to fix it!
If you can't post roll and keep your word for Today then maybe you could go some where else.
Any other way and you're asking for trouble.
I was a hard core dipper for 30 years. I think of my addiction every damn day. It is the most important activity of my day (posting roll) and I am a very busy person. I work a lot.
When I can, I share with perfect strangers about my daily victory over my addiction and how we do it at KTC. This happened yesterday at Sports Authority. The dude was very receptive. ( I live in a small town, people still talk to strangers). Seed planted. Website and digits given.
Any other way and you're asking for trouble.
One foot in front of the other, take it off the table just for Today, Never again for any reason, ODAAT, Post roll, keep your word, wake and repeat and before you know it your daze will stack up nicely and your life will transform into what YOUR life is SUPPOSE to be instead of the nic soaked dumbass we were.
Don't think you know all, don't tempt the nic bitch by NOT posting ROLL!
Post roll, keep your word, wake and repeat!
Any other way and you're asking for trouble.
I'm 508 days quit -vs- 131,400 days being a dumbass. I Love my 508 and so do those who know and love me. I don't do the past, the future isn't real yet, Today is a Gift that's why it's called the Present!
Do it the KTC way brothers, change your attitude change your life!
Cheers.
-
Right on! Congrats on 508 days!
-
Congrats on the 5th floor. Truly bad ass. I'm packing up my boxes and look forward to joining you soon.
Well done!!!
-
Congrats on 5th floor. You have certainly earned it not only through your own quit but your continuous support of other quitters too.
Pinched
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
Exactly right, nice job!
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
Exactly right, nice job!
Speaking of toothpicks. I plow through a 35 count pack of Preserve mint tea tree about every 3 days. The floorboard of my car looks like someone has been playing pick up sticks. I'd eat the damn things if it kept me quit.
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
Exactly right, nice job!
Speaking of toothpicks. I plow through a 35 count pack of Preserve mint tea tree about every 3 days. The floorboard of my car looks like someone has been playing pick up sticks. I'd eat the damn things if it kept me quit.
Use whatever you have to quit this nic bitch just don't use any of that poison shit keep on quiting.
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
Exactly right, nice job!
Speaking of toothpicks. I plow through a 35 count pack of Preserve mint tea tree about every 3 days. The floorboard of my car looks like someone has been playing pick up sticks. I'd eat the damn things if it kept me quit.
Use whatever you have to quit this nic bitch just don't use any of that poison shit keep on quiting.
Thanks for posting. Nice job!
-
I am an addict of poison. For a long time I purposely ingested poison and am lucky to be alive.
Since the start of my Quit journey I have seen good people die that ingested the poison.
I am not perfect, but I am perfectly human. Which is why I need the brotherhood and tools of KTC everyday this I wake.
I allowed the poison to steal from my life and those around me. I choose not to focus on the theft, but on what my new life consists of.
The fight in the beginning is pure torture (was for me). I mean there were valleys like a motherfucker. Doubt, temptation and always the KTC way to set my mind to being strong again. Thanks brothers!
My first year I used sugarless products. That stuff messed with my stomach something fierce. Sorbitol, malitol and the other tol's. Bad stuff for me anyway. I have finally gotten down to just a toothpick or 4 per day. As long as I ain't putting no poison in my mouth...I am happy. Getting off the gum and the candies is nice too.
I love the brothers and sisters of KTC. To me, You are all angels of healing.
Post roll
Keep your word
wake and repeat and you will see more clearly, stand taller, think better and be able to accept what your life really is suppose to be.
Cheers Brothers!
Exactly right, nice job!
Speaking of toothpicks. I plow through a 35 count pack of Preserve mint tea tree about every 3 days. The floorboard of my car looks like someone has been playing pick up sticks. I'd eat the damn things if it kept me quit.
Use whatever you have to quit this nic bitch just don't use any of that poison shit keep on quiting.
And the teacher becomes the student. Not bad advice from a newb...
-
Something I read early in my quit that helps.
Welcome to the jungle.
Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.
Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.
Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.
Keep a journal The human mind cannot remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.
Never think long term for your quit The addicted mind cannot think of being quit forever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.
You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.
Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.
This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this 'tough' to your addiction
I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.
-
Something I read early in my quit that helps.
Welcome to the jungle.
Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.
Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.
Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.
Keep a journal The human mind cannot remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.
Never think long term for your quit The addicted mind cannot think of being quit forever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.
You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.
Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.
This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this 'tough' to your addiction
I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.
Well said brother; I would only add to learn to forgive as well.
I quit with you every blessed day!
-
Something I read early in my quit that helps.
Welcome to the jungle.
Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.
Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.
Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.
Keep a journal The human mind cannot remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.
Never think long term for your quit The addicted mind cannot think of being quit forever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.
You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.
Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.
This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this 'tough' to your addiction
I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.
Well said brother; I would only add to learn to forgive as well.
I quit with you every blessed day!
Damn. This things dusty.
Congrats on 8 HUNDO!!!
Truly a bad ass quitter!!!!
-
Something I read early in my quit that helps.
Welcome to the jungle.
Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.
Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.
Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.
Keep a journal The human mind cannot remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.
Never think long term for your quit The addicted mind cannot think of being quit forever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.
You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.
Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.
This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this 'tough' to your addiction
I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.
Well said brother; I would only add to learn to forgive as well.
I quit with you every blessed day!
Damn. This things dusty.
Congrats on 8 HUNDO!!!
Truly a bad ass quitter!!!!
Thanks D.
In 9 daze you're stepping up into Your 8th floor. The view is really neat up here. Life is much gooder. Freedom is sweeter.
The elevator to Good gets better with each floor.
For our group this week and the next is a time of quittage milestones. Big stones are reqired to get to the 8th floor. Looking at our rollsheet shows that.
Post roll
keep your word
wake and repeat.
If you're a new quitter or thinking about quitting know this:
Quitting is a process not an event. Which is why the KTC way really works.
We soaked our brain with poison for ___ yrs. Realize that by quitting EDD you can allow your brain to heal and re-wire. There will be ups and downs, highs and lows, you will become mad and glad at times within this process. Do celebrate your great days and learn from your down days.
Time and re-wiring the brain can/does heal us. Just let go and let it happen. Purposely fill your days thoughts with productive thoughts to shout down the addict voice. Keep your KTC tools close at all times. Help others, let others help you. Stay humble and learn. When times are tough, keep plowing right through to the other side. There is a chat room here..use the fuck out of it. SD, Fran, Bird and others are usually there...for YOU! Remember, You are not alone, many, many quitters have gone before us to light the way. Bring it, bring your slavery and trade up for freedom, Today.
-
Something I read early in my quit that helps.
Welcome to the jungle.
Post Roll - Simple and effective. Make it your goal to never miss the honor and opportunity to do this every day you are wake. Be a 100% poster in your group.
Be a man of your word when you post roll, it is your promise that you are quit for that day. You are in a brotherhood so keep your promise and support your group in making sure they keep their word to you.
Get Numbers PM your number to people you want to be quit with. I will PM you my number. When it is a bad crave or tough day, you must text or call your support to get permission to cave. Never, ever cave without asking permission first.
Keep a journal The human mind cannot remember pain. Use this intro to document victories and agonies. You can go back and recall experiences. It also helps your brothers get to know and understand you as well.
Never think long term for your quit The addicted mind cannot think of being quit forever. When you think about being quit long term, you will feel that it is impossible and weaken your resolve. Just worry about staying quit today. If tomorrow comes, post roll. Until then, put 100% of your quit energy into today.
You will have nic rages Overdo it on love and kindness to your wife and loved ones. Fake it if you must. They didn't make you an addict and they shouldn't suffer the wrath of the detox. Come here and vent. We have done it and we can handle it. We suffer and win together. Write down what pisses you off and vent here. You need to vent and this is the place to do it.
Laugh often Best therapy for me and my craves was laughing. Stay close to the site. If you read enough and chat enough...you will start to laugh. Many brothers said the most off the wall things and I would laugh. When I laughed I totally forgot about how hard it was to go through this.
This will be what if feels like at the start 'bangin' then you will see the lies of tobacco and then you will be doing this 'tough' to your addiction
I wish you resolve, determination and a relentless desire to quit. If you want luck, buy a lottery ticket and see where that gets you. You don't need luck. Just do this and get your real life back.
Well said brother; I would only add to learn to forgive as well.
I quit with you every blessed day!
Damn. This things dusty.
Congrats on 8 HUNDO!!!
Truly a bad ass quitter!!!!
Thanks D.
In 9 daze you're stepping up into Your 8th floor. The view is really neat up here. Life is much gooder. Freedom is sweeter.
The elevator to Good gets better with each floor.
For our group this week and the next is a time of quittage milestones. Big stones are reqired to get to the 8th floor. Looking at our rollsheet shows that.
Post roll
keep your word
wake and repeat.
If you're a new quitter or thinking about quitting know this:
Quitting is a process not an event. Which is why the KTC way really works.
We soaked our brain with poison for ___ yrs. Realize that by quitting EDD you can allow your brain to heal and re-wire. There will be ups and downs, highs and lows, you will become mad and glad at times within this process. Do celebrate your great days and learn from your down days.
Time and re-wiring the brain can/does heal us. Just let go and let it happen. Purposely fill your days thoughts with productive thoughts to shout down the addict voice. Keep your KTC tools close at all times. Help others, let others help you. Stay humble and learn. When times are tough, keep plowing right through to the other side. There is a chat room here..use the fuck out of it. SD, Fran, Bird and others are usually there...for YOU! Remember, You are not alone, many, many quitters have gone before us to light the way. Bring it, bring your slavery and trade up for freedom, Today.
'oh yeah' 'oh yeah' You rock!
Congrates on 800 days of freedom, and thank you for all you do here! QLF all day with you 30.
-
Grandaddy used to say "keep it simple stupid".
Today is quit day 837 and saying "fuck you Asshole poison making Corporations"!
This site "keeps it simple". The KTC way works for me. I have posted roll every single day of my quit. Missing a day is not an option. Caving is not an option. Placing "just one" in my lip is "not" an option...because I kept it simple by Posting Roll. I am still re-wiring...that's right. 10950 days of abuse is not undone by 837 days of quit. I welcome the re-wire because I now truly care about myself. I want the healing to continue physically, spiritually and mentally. Life is truly "good". So glad to be here, so glad to be quit. If I can do this, so can You! Keep it simple...
Post roll
honor your word
wake and repeat
Cheers.
-
Grandaddy used to say "keep it simple stupid".
Today is quit day 837 and saying "fuck you Asshole poison making Corporations"!
This site "keeps it simple". The KTC way works for me. I have posted roll every single day of my quit. Missing a day is not an option. Caving is not an option. Placing "just one" in my lip is "not" an option...because I kept it simple by Posting Roll. I am still re-wiring...that's right. 10950 days of abuse is not undone by 837 days of quit. I welcome the re-wire because I now truly care about myself. I want the healing to continue physically, spiritually and mentally. Life is truly "good". So glad to be here, so glad to be quit. If I can do this, so can You! Keep it simple...
Post roll
honor your word
wake and repeat
Cheers.
Leadership by example....You Show, and don't just tell. Nice 30! and thanks for staying here after so long.
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Grandaddy used to say "keep it simple stupid".
Today is quit day 837 and saying "fuck you Asshole poison making Corporations"!
This site "keeps it simple". The KTC way works for me. I have posted roll every single day of my quit. Missing a day is not an option. Caving is not an option. Placing "just one" in my lip is "not" an option...because I kept it simple by Posting Roll. I am still re-wiring...that's right. 10950 days of abuse is not undone by 837 days of quit. I welcome the re-wire because I now truly care about myself. I want the healing to continue physically, spiritually and mentally. Life is truly "good". So glad to be here, so glad to be quit. If I can do this, so can You! Keep it simple...
Post roll
honor your word
wake and repeat
Cheers.
Leadership by example....You Show, and don't just tell. Nice 30! and thanks for staying here after so long.
Bravo!!!!
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This is something I read about 800 days ago...At the time I thought, "not me".
Guess what..."Not me, because I posted roll when My feet hit the floor this a.m. No excuses, no b.s. reasoning, just pure KTC quit. read below and remember how you got quit and stayed quit brothers.
This is about the time when we lost a bunch of quitters in July. Got passed the fog and early funk, feeling good, craves are starting to dim out...you start to post roll later and later. No one says anything, so you don't really notice. Bah, its 8pm, too tired after dinner to go post roll. Its just one day, no big deal.
Week goes by, you are still posting late, missed another day or two. You don't bother to scroll down and see if there has been any discussion. You don't notice that a couple of people have just quit coming in to post and 2 people have caved over the last couple of weeks. You don't even take the time to read everyones roll posting. Its the end of the day, you are the last one to post, if you do at all, so you would have a birds eyeview. You miss a quit brother who's struggling with a divorce, another one who lost a job, maybe one who's having massive craves. You could have just sent a quick note letting them know you are thinking about them and that you know they can stay strong and you are quit with them.
Another week goes by, you have posted roll once. You don't even think about it. No one notices that you are gone because you didn't bother to get to know anyone or exchange phone numbers. An email pops up after a day. Someone from the site...saw the spreadsheet, just wanted to make sure all is well. Well that was nice, I will send him a pm tomorrow. Let him know that I'm strong and quit. So strong I don't even think about dipping. Tomorrow comes, as does 3 more days after, and you forgot to send that pm. Oh well. Its been a month since you have logged into the site.
At some point down the line, something is going to happen. Could be day 20, could be day 200. You might have a couple of beers with friends, and one of them dips. Maybe something devestating happens like a death in the family or you lose your job. Could be something as minor as your child having a fender bender and you are a nervous wreck. Mad that they were doing something stupid that caused it to boot. Maybe you failed a mid term. Whatever it is....you are going to stop for gas one day soon after. Or you will run into Walmart to grab milk and toothpaste. The tobacco aisle will have the shortest line. Man, I have had a rough week. Only one small dip won't hurt me. I could use the stress relief. Just one to help me study for my all nighter tonight. Can will be dumped in the toilet after the first one, not gonna get me hooked....
Guess what? After that, you have two choices. 1. You can come back here after 6 months of shoving that poison into your body at a can a day, join the current quit group, get blasted by me and everyone else, answer 3 questions.....and TRY to save your life again. 2. Or....you can just ride off into the sunset, lip packed to the max living with the knowledge that you could still be quit.
If you would have just posted roll first thing in the morning...
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This is something I read about 800 days ago...At the time I thought, "not me".
Guess what..."Not me, because I posted roll when My feet hit the floor this a.m. No excuses, no b.s. reasoning, just pure KTC quit. read below and remember how you got quit and stayed quit brothers.
This is about the time when we lost a bunch of quitters in July. Got passed the fog and early funk, feeling good, craves are starting to dim out...you start to post roll later and later. No one says anything, so you don't really notice. Bah, its 8pm, too tired after dinner to go post roll. Its just one day, no big deal.
Week goes by, you are still posting late, missed another day or two. You don't bother to scroll down and see if there has been any discussion. You don't notice that a couple of people have just quit coming in to post and 2 people have caved over the last couple of weeks. You don't even take the time to read everyones roll posting. Its the end of the day, you are the last one to post, if you do at all, so you would have a birds eyeview. You miss a quit brother who's struggling with a divorce, another one who lost a job, maybe one who's having massive craves. You could have just sent a quick note letting them know you are thinking about them and that you know they can stay strong and you are quit with them.
Another week goes by, you have posted roll once. You don't even think about it. No one notices that you are gone because you didn't bother to get to know anyone or exchange phone numbers. An email pops up after a day. Someone from the site...saw the spreadsheet, just wanted to make sure all is well. Well that was nice, I will send him a pm tomorrow. Let him know that I'm strong and quit. So strong I don't even think about dipping. Tomorrow comes, as does 3 more days after, and you forgot to send that pm. Oh well. Its been a month since you have logged into the site.
At some point down the line, something is going to happen. Could be day 20, could be day 200. You might have a couple of beers with friends, and one of them dips. Maybe something devestating happens like a death in the family or you lose your job. Could be something as minor as your child having a fender bender and you are a nervous wreck. Mad that they were doing something stupid that caused it to boot. Maybe you failed a mid term. Whatever it is....you are going to stop for gas one day soon after. Or you will run into Walmart to grab milk and toothpaste. The tobacco aisle will have the shortest line. Man, I have had a rough week. Only one small dip won't hurt me. I could use the stress relief. Just one to help me study for my all nighter tonight. Can will be dumped in the toilet after the first one, not gonna get me hooked....
Guess what? After that, you have two choices. 1. You can come back here after 6 months of shoving that poison into your body at a can a day, join the current quit group, get blasted by me and everyone else, answer 3 questions.....and TRY to save your life again. 2. Or....you can just ride off into the sunset, lip packed to the max living with the knowledge that you could still be quit.
If you would have just posted roll first thing in the morning...
I love this post. Wish a lot of members in my month saw it earlier....I know it's not possible but I would love to chart the track record of those posting everyday with those who fade away.
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First I would like to say that I am not a guy with a PHD or a Masters in anything.
I wanted to share this as I think it might help someone.
When I was a dumbass dipper my brain was shot, slow, drunk, purely poisoned. I dipped wide open, 24/7, was not hiding it from anyone anywhere anytime. I couldn't think or focus on much after say 2 pm as by then my body was soaked with the poison. My memory was shot. I couldn't recall who was in a movie that I watched 1 day ago. I couldn't recall birthdays either.
After finding this site and becoming quit, my brain went into overdrive. For me this was a great thing...It was overloading my senses and I had a very difficult time handling it for the first 500 days. I talked to my wife (addicted to nothing but life) and that's when I began to understand that this is okay. I am still surprising myself Today with my new found cognitive abilities. I can recall now. I can focus now. I can think and solve problems now. I am still harnessing what my brain is capable of accomplishing Today.
But, those 1st 500 days for me were pure hell. I became irate at the smallest inconviences, I lost a few customers in those early days. I also tended to really over-think things. I believe today that it was just part of my re-wiring process. I also believe that many of us quitters are/will go through this. The fight is well worth every battle. KTC helped me find my freedom ODAAT. Quitting isn't easy at first, but it does get easy and fun. I mean who could ask for a better quit group than ours (the entire site)!! Damn, I'm over thinking it again! LOL
No matter what the voices in your head are saying... own Your quit Today!!
Post Roll
Honor your word for Today
Wake and Repeat
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First I would like to say that I am not a guy with a PHD or a Masters in anything.
I wanted to share this as I think it might help someone.
When I was a dumbass dipper my brain was shot, slow, drunk, purely poisoned. I dipped wide open, 24/7, was not hiding it from anyone anywhere anytime. I couldn't think or focus on much after say 2 pm as by then my body was soaked with the poison. My memory was shot. I couldn't recall who was in a movie that I watched 1 day ago. I couldn't recall birthdays either.
After finding this site and becoming quit, my brain went into overdrive. For me this was a great thing...It was overloading my senses and I had a very difficult time handling it for the first 500 days. I talked to my wife (addicted to nothing but life) and that's when I began to understand that this is okay. I am still surprising myself Today with my new found cognitive abilities. I can recall now. I can focus now. I can think and solve problems now. I am still harnessing what my brain is capable of accomplishing Today.
But, those 1st 500 days for me were pure hell. I became irate at the smallest inconviences, I lost a few customers in those early days. I also tended to really over-think things. I believe today that it was just part of my re-wiring process. I also believe that many of us quitters are/will go through this. The fight is well worth every battle. KTC helped me find my freedom ODAAT. Quitting isn't easy at first, but it does get easy and fun. I mean who could ask for a better quit group than ours (the entire site)!! Damn, I'm over thinking it again! LOL
No matter what the voices in your head are saying... own Your quit Today!!
Post Roll
Honor your word for Today
Wake and Repeat
Damn good post. Quit with you EDD!
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You wanna learn something?... Read this!
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You wanna learn something?... Read this!
What AJ says...
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You wanna learn something?... Read this!
What AJ says...
Again, when AJ and Doc post...Read it!
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901 days. Sounds weird and awesome at the same time. We are all the same and yet we are all screwed up in different degrees and ways by the poison...LOL. It's all in our heads. It's where the damage was done, it's where the healing happens daily when we QLFEDD by posting roll, honoring our word, waking and repeating.
After all isn't that what we did when we put the poison in our mouths every day?
I'm for healing, quitting daily, learning about our common enemy, letting it all go and living as we are meant to live.
Did you hear that loud slam? That's you slamming the door on the poison when you posted roll Today! Just Today.
I quit Today with all of Sept '12 all of KTC. Freedom Today With All of You!
Any of you newbies thinking about caving? don't listen to the voices in your head. Instead, identify what they are. That is the addiction talking. When they get loud, get loud back. Get in here, call a brother, run around the house naked singing mary had a little lamb. Whatever it takes to dull the voices of addiction. They will subside, they can and will be controlled by You if you'll simply stick with this site. The KTC koolaid saved my life and can/will save yours. Never give up, never miss roll, always honor your word, wake and repeat. Cheers to you on this beautiful Veterans Day.
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901 days. Sounds weird and awesome at the same time. We are all the same and yet we are all screwed up in different degrees and ways by the poison...LOL. It's all in our heads. It's where the damage was done, it's where the healing happens daily when we QLFEDD by posting roll, honoring our word, waking and repeating.
After all isn't that what we did when we put the poison in our mouths every day?
I'm for healing, quitting daily, learning about our common enemy, letting it all go and living as we are meant to live.
Did you hear that loud slam? That's you slamming the door on the poison when you posted roll Today! Just Today.
I quit Today with all of Sept '12 all of KTC. Freedom Today With All of You!
Any of you newbies thinking about caving? don't listen to the voices in your head. Instead, identify what they are. That is the addiction talking. When they get loud, get loud back. Get in here, call a brother, run around the house naked singing mary had a little lamb. Whatever it takes to dull the voices of addiction. They will subside, they can and will be controlled by You if you'll simply stick with this site. The KTC koolaid saved my life and can/will save yours. Never give up, never miss roll, always honor your word, wake and repeat. Cheers to you on this beautiful Veterans Day.
Holy shit 900+ days keep leading the pack!
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901 days. Sounds weird and awesome at the same time. We are all the same and yet we are all screwed up in different degrees and ways by the poison...LOL. It's all in our heads. It's where the damage was done, it's where the healing happens daily when we QLFEDD by posting roll, honoring our word, waking and repeating.
After all isn't that what we did when we put the poison in our mouths every day?
I'm for healing, quitting daily, learning about our common enemy, letting it all go and living as we are meant to live.
Did you hear that loud slam? That's you slamming the door on the poison when you posted roll Today! Just Today.
I quit Today with all of Sept '12 all of KTC. Freedom Today With All of You!
Any of you newbies thinking about caving? don't listen to the voices in your head. Instead, identify what they are. That is the addiction talking. When they get loud, get loud back. Get in here, call a brother, run around the house naked singing mary had a little lamb. Whatever it takes to dull the voices of addiction. They will subside, they can and will be controlled by You if you'll simply stick with this site. The KTC koolaid saved my life and can/will save yours. Never give up, never miss roll, always honor your word, wake and repeat. Cheers to you on this beautiful Veterans Day.
Holy shit 900+ days keep leading the pack!
Damn brother congrats on 900 and thank you so very much for being one of the guys to help educate us addicts. I am here because of people like you.
Thank you, P
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The quit life:
I have more time to learn and experience the world around me.
The world gets clearer with each passing day.
It is very easy to not dip because I posted roll Today and my word is good.
Integrity is mine. Honesty with myself and my family is mine.
Lying is not a thought anymore.
I missed a lot by being drunk on nicotine for so long. I cannot make up for the past, but I can live Today in the fullest way I know.
Thanksgiving is near. I am thankful for this site. (yes I am addicted to this site) It won't kill me. It won't steal from me. Every quitter here makes me stronger. Especially the ones who stay around.
If you are white-knucking your quit...keep quitting everyday. Just let it all go and lean into the fall. Close the door gently but securely. You are done, you are finished with the poison. Begin living your life, free. Learn to live with this world. It is all good.
Happy Thanksgiving Quitters.
Be well, be quit, behave.
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The quit life:
I have more time to learn and experience the world around me.
The world gets clearer with each passing day.
It is very easy to not dip because I posted roll Today and my word is good.
Integrity is mine. Honesty with myself and my family is mine.
Lying is not a thought anymore.
I missed a lot by being drunk on nicotine for so long. I cannot make up for the past, but I can live Today in the fullest way I know.
Thanksgiving is near. I am thankful for this site. (yes I am addicted to this site) It won't kill me. It won't steal from me. Every quitter here makes me stronger. Especially the ones who stay around.
If you are white-knucking your quit...keep quitting everyday. Just let it all go and lean into the fall. Close the door gently but securely. You are done, you are finished with the poison. Begin living your life, free. Learn to live with this world. It is all good.
Happy Thanksgiving Quitters.
Be well, be quit, behave.
That is solid gold right there. You are a model among quitters, thank you for being a pillar of this little community.
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The quit life:
I have more time to learn and experience the world around me.
The world gets clearer with each passing day.
It is very easy to not dip because I posted roll Today and my word is good.
Integrity is mine. Honesty with myself and my family is mine.
Lying is not a thought anymore.
I missed a lot by being drunk on nicotine for so long. I cannot make up for the past, but I can live Today in the fullest way I know.
Thanksgiving is near. I am thankful for this site. (yes I am addicted to this site) It won't kill me. It won't steal from me. Every quitter here makes me stronger. Especially the ones who stay around.
If you are white-knucking your quit...keep quitting everyday. Just let it all go and lean into the fall. Close the door gently but securely. You are done, you are finished with the poison. Begin living your life, free. Learn to live with this world. It is all good.
Happy Thanksgiving Quitters.
Be well, be quit, behave.
That is solid gold right there. You are a model among quitters, thank you for being a pillar of this little community.
Thank you 30.
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The quit life:
I have more time to learn and experience the world around me.
The world gets clearer with each passing day.
It is very easy to not dip because I posted roll Today and my word is good.
Integrity is mine. Honesty with myself and my family is mine.
Lying is not a thought anymore.
I missed a lot by being drunk on nicotine for so long. I cannot make up for the past, but I can live Today in the fullest way I know.
Thanksgiving is near. I am thankful for this site. (yes I am addicted to this site) It won't kill me. It won't steal from me. Every quitter here makes me stronger. Especially the ones who stay around.
If you are white-knucking your quit...keep quitting everyday. Just let it all go and lean into the fall. Close the door gently but securely. You are done, you are finished with the poison. Begin living your life, free. Learn to live with this world. It is all good.
Happy Thanksgiving Quitters.
Be well, be quit, behave.
That is solid gold right there. You are a model among quitters, thank you for being a pillar of this little community.
Thank you 30.
thanks quit brother.
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The quit life:
I have more time to learn and experience the world around me.
The world gets clearer with each passing day.
It is very easy to not dip because I posted roll Today and my word is good.
Integrity is mine. Honesty with myself and my family is mine.
Lying is not a thought anymore.
I missed a lot by being drunk on nicotine for so long. I cannot make up for the past, but I can live Today in the fullest way I know.
Thanksgiving is near. I am thankful for this site. (yes I am addicted to this site) It won't kill me. It won't steal from me. Every quitter here makes me stronger. Especially the ones who stay around.
If you are white-knucking your quit...keep quitting everyday. Just let it all go and lean into the fall. Close the door gently but securely. You are done, you are finished with the poison. Begin living your life, free. Learn to live with this world. It is all good.
Happy Thanksgiving Quitters.
Be well, be quit, behave.
That is solid gold right there. You are a model among quitters, thank you for being a pillar of this little community.
Thank you 30.
thanks quit brother.
A customer of mine told me today that his dad died a while back. He said they cut him open (not sure why) and he was black inside...smoked like a chimney most of his life. Big Tobacco must be really proud of killing their own customers. What a screwed up business model. So glad I posted roll Today.
Like Scowick always says:
1 problem + nicotine = 2 problems.
Quit on men. Burn the bridges and the pilings!
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I gained 20 with my quit. I quit EDD. I lost 10 and kept 10. I'm okay with that. I don't exercise regularly. I am quit. I am happier with myself. I am quit. Self is happier too. LOL Self gets more exercise. I am quit.
Seriously, fuck dip. We don't need it. We never did. It's all in our brains. It is a drug. We are in control of our brain. I just completed building my first house. When I was a dumbass dipper I never would have thought I could do this. Now I have the confidence like Rdad. We can do anything. Hell, I may be another Einstein, who knows, until we try. Got a weight problem? Don't fucking cry about it. Get in here, there are quitters here who run marathongs! No excuses, no reason is good enuff. We can do anything. We are KTC quitters, ODAAT and NAFAR, period
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I gained 20 with my quit. I quit EDD. I lost 10 and kept 10. I'm okay with that. I don't exercise regularly. I am quit. I am happier with myself. I am quit. Self is happier too. LOL Self gets more exercise. I am quit.
Seriously, fuck dip. We don't need it. We never did. It's all in our brains. It is a drug. We are in control of our brain. I just completed building my first house. When I was a dumbass dipper I never would have thought I could do this. Now I have the confidence like Rdad. We can do anything. Hell, I may be another Einstein, who knows, until we try. Got a weight problem? Don't fucking cry about it. Get in here, there are quitters here who run marathongs! No excuses, no reason is good enuff. We can do anything. We are KTC quitters, ODAAT and NAFAR, period
It's a slow but sure thing. My mind did not want to yield. 'Crazy' My body did dry heaves of past addict motions. Thoughts assaulted me, sleep took flight, anger reared its ugly head, all because I decided not to be a slave. 'finger point'
Nicotine and Drano have no power over me Today, just Today. Because this morning I went through the motions of posting roll, (cwoc) was already in the house, he was up before Drome. 'boob' Thoughts of freedom comforted me, serenity was the order of the morning, all because I posted roll when my feet hit the floor on day 1078. :)
If you're thinking of confronting your addiction to nicotine/poison Today, know that You really can be in control Today by posting roll, honoring Your word, helping others, waking and repeating.
Don't waste another day. This site was made for You, Today. 'zombie'
QLFEDD, ODAAT, NAFAR, period
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Congratulations on 3 years of quit today! Thank you for all that you have done to lead me and so many to freedom also. One if the greatest gifts of this site is knowing that vets like you have the back of newer addicts. You are the man. Enjoy a new year of freedom!
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Congratulations on 3 years of quit today! Thank you for all that you have done to lead me and so many to freedom also. One if the greatest gifts of this site is knowing that vets like you have the back of newer addicts. You are the man. Enjoy a new year of freedom!
I also echo what W2W said...congrats on three years you were one of the first to hit my thread when I arrived all fogged out on the beach gave me some tough love and I have never forgotten thank you 30 for helping me become the quitter I am today. Enjoy your day!
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Congratulations on 3 years of quit today! Thank you for all that you have done to lead me and so many to freedom also. One if the greatest gifts of this site is knowing that vets like you have the back of newer addicts. You are the man. Enjoy a new year of freedom!
I also echo what W2W said...congrats on three years you were one of the first to hit my thread when I arrived all fogged out on the beach gave me some tough love and I have never forgotten thank you 30 for helping me become the quitter I am today. Enjoy your day!
Congrats on 3 years!!
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Congratulations on 3 years of quit today! Thank you for all that you have done to lead me and so many to freedom also. One if the greatest gifts of this site is knowing that vets like you have the back of newer addicts. You are the man. Enjoy a new year of freedom!
I also echo what W2W said...congrats on three years you were one of the first to hit my thread when I arrived all fogged out on the beach gave me some tough love and I have never forgotten thank you 30 for helping me become the quitter I am today. Enjoy your day!
Congrats on 3 years!!
Congratulations and thank you for helping us out like you do. Damn proud to be quit with you!