KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: grumpyoltiger on April 02, 2012, 10:17:00 PM
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
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Its hell man! Get past these first few days and things will settle down I promise!
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cool thanks
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Grumpyoltiger I hear ya I flushed 3 cans night before last. One plus that I have going for me is that I'm 75 miles to the nearest store. I've made the trip more times than I want to admit for nothin but cope. New bad ass quiters we are her to help each other so reach out. Stay quit!!!
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
You can do this. Congratulations on making the decision to give tobacco the middle finger and take your life back. Stick with it, you are stronger than the addiction.
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
You can do this. Congratulations on making the decision to give tobacco the middle finger and take your life back. Stick with it, you are stronger than the addiction.
Congrats on the decision to take your life back!!!
This is the place to be, make sure you goto the welcome center and read alot on here there is so much information and well many other things that can and will help you with the anxiety, anger and frustration!!!!
Stay close to the site and reach out to your quit brothers.
PM me if you need any help or numbers bro.
Stay focused and stay quit!!
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Thats awesome! This is one of the best decisions you will ever make in your life. I flushed a full can of cope on 10/18/11. The first 3-4 days were rough, then I was so excited I had made it that long it got easier. Seeing the expensive copenhagen swirl down the pot was a visual I'll never forget.
Remeber, stay close to this place. Ask for help. Stay quit.
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Congratulations on your decision. It's one you will never regret. But don't be fooled - quitting is not for pussies. It takes balls, determination and a relentless disdain for the nic bitch who's been nagging at you all this time. But if you use the tools you have at your disposal, you can be successful.
Here's everything you need to know about this site:
We quit one day at a time by making a promise each morning that we will not use tobacco IN ANY FORM (dip, cigarettes, cigars, snus or patches/gum) for the day. We stay quit for the day, go to bed and wake up and do the same thing. You make your promise by "posting roll."
The Welcome Center (http://forum.killthecan.org/index.php?showforum=13) tells you all the basics of how things work around here. WhoDey also has taken the time to develop very informative, step-by-step Instructions for Posting Roll (http://forum.killthecan.org/index.php?showtopic=50) to help guide you through posting your promise for the first few days.
Some asides:
1) We don't "try" to quit, or tell others "good luck" in their quits. Again, it's about determination and balls.
2) We don't take kindly to folks who just drop in every couple of days and post. Posting every day is the whole point of why we are here. It's about accountability.
3) Reach out to your brothers via private message and exchange phone numbers. First, this allows you a contact to post roll for you if you can't get to a computer. But more importantly, it allows you a brother to reach out to whenever you get a bad craving or need someone to talk to.
4) Lastly, it is wise to develop a quit plan so you'll know exactly how to handle situations that may arise during your quit.
Head over to July and start posting roll. We are your brothers. Don't let us down.
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
Tryin to make it past the next 15 minutes? Man you gotta understand one thing, that little voice inside your head sayin I need a dip is the nicbitch lying to you and wanting to kill you...and here's the kicker, you're paying the whore to do it! Fuck the nicbitch!!! Get your ass in July'12 post roll everyday and give her the finger every fuckin day!
Damn I love new quits...
Pm me if you need anything
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
Tryin to make it past the next 15 minutes? Man you gotta understand one thing, that little voice inside your head sayin I need a dip is the nicbitch lying to you and wanting to kill you...and here's the kicker, you're paying the whore to do it! Fuck the nicbitch!!! Get your ass in July'12 post roll everyday and give her the finger every fuckin day!
Damn I love new quits...
Pm me if you need anything
If you have to take it one minute at a time, by all means do it that way. You CAN do this. Remember that you are not special or unique from all of us addicts here. And ALL of us are quit because we choose to be quit.
Be a quitter.
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
It is a start. You are doing it!
Post roll every day, quit each day.
I quit with you today brother!
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Hey see ya havent joined us yet. Dont let the nic bitch talk you out of it. There is a ton of support here. Be here for ya if you decide to quit!!
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
Gotta keep moving. Seriously, don't stop and think about it. Close your mind and go do something. Run, chop wood, vacum, do laundry, pushups, hit the heavy bag, watch porn etc etc
I am still a 13 day newbie but I know for me, if I stop and try to "analyze" things, I am in trouble. Keep moving !
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35 years I've spent stuffing this crap in my face....no more. You guys talk about 1 day at a time, hell I'm just trying to get through the next fifteen minutes. I've got 12 cans of hooch...when the craves come I tell myself no more and and put that in instead it's a start I suppose
Gotta keep moving. Seriously, don't stop and think about it. Close your mind and go do something. Run, chop wood, vacum, do laundry, pushups, hit the heavy bag, watch porn etc etc
I am still a 13 day newbie but I know for me, if I stop and try to "analyze" things, I am in trouble. Keep moving !
I agree. Stick and move Rocky! Remind yourself how much you hate it, then get moving! If you can't move, get on the site and read. You'll find something that strengthens your determination to stay quit.
For me, I would lift weights or go into chat on this site. Laughter always took the edge off. There are some funny SOB's on this site and they understand what you're going through.
We all need therapy. No better therapy than addicts who have walked the exact walk you are taking.
I love being quit. It isn't easy but I am happy about quitting every day.