KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Kevinsready2quit on January 23, 2014, 09:50:00 PM
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Hello everyone! I am Kevin and I have been dipping Copenhagen for 30 years now! I threw it away yesterday at 430 pm and am looking forward to my new beginning on life
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Hello everyone! I am Kevin and I have been dipping Copenhagen for 30 years now! I threw it away yesterday at 430 pm and am looking forward to my new beginning on life
Kevin,
Excellent decision to take control of your life. You will be in the May 2014 Quit Group which is the month in which you will hit 100 days without nic. Click on the off-pink WELCOME CENTER button above. KTC is a great place for support and information. You must remain nic free (no nic gum or patches or anything like that) and post roll a commit to yourself and your fellow quiters each day to remain nic free. I am 18 days into the rest of my life and know I would not have made the first week without my involvement and support in this site. I quit with you today and every day.
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That's a damn good decision you just made Kevin. Now you have to stand by that decision, every fucking day. Its going to be one of the hardest things you'll ever have to do but it will be worth every struggle. You don't have to like it, you don't have to have fun with it, you just have to survive it. Wage war against nicotine. She's a bitch who's stolen many things that are rightfully yours. Time to take them back.
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Kevin, great decision to quit! KTC will help you quit if you follow the path. Read everything on the site, and follow the recommended course of actions. PM me if you need anything.
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Kevin is not ready to quit, Kevin has fucking quit!
Badass, and welcome to the party.
Drink tons of water (Try to limit the caffeine. It messes with you initially.). Workout (Nothing kills a crave like some push ups.). Post roll and make friends.
You aren't alone anymore Kevin. We got your back.
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Hello everyone! I am Kevin and I have been dipping Copenhagen for 30 years now! I threw it away yesterday at 430 pm and am looking forward to my new beginning on life
Kevin,
Excellent decision to take control of your life. You will be in the May 2014 Quit Group which is the month in which you will hit 100 days without nic. Click on the off-pink WELCOME CENTER button above. KTC is a great place for support and information. You must remain nic free (no nic gum or patches or anything like that) and post roll a commit to yourself and your fellow quiters each day to remain nic free. I am 18 days into the rest of my life and know I would not have made the first week without my involvement and support in this site. I quit with you today and every day.
Welcome to the crazy rails of quit get on here drink the kool aid and get you some quit buddies on here to help you out when you having a really fucked up day
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Hello everyone! I am Kevin and I have been dipping Copenhagen for 30 years now! I threw it away yesterday at 430 pm and am looking forward to my new beginning on life
Kevin,
Excellent decision to take control of your life. You will be in the May 2014 Quit Group which is the month in which you will hit 100 days without nic. Click on the off-pink WELCOME CENTER button above. KTC is a great place for support and information. You must remain nic free (no nic gum or patches or anything like that) and post roll a commit to yourself and your fellow quiters each day to remain nic free. I am 18 days into the rest of my life and know I would not have made the first week without my involvement and support in this site. I quit with you today and every day.
Welcome to the crazy rails of quit get on here drink the kool aid and get you some quit buddies on here to help you out when you having a really fucked up day
Rock it today! ODAAT!!!
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Good morning and welcome to KTC Kevin. I scrolled back a ways and did not see where you posted roll yet. Let me explain a little about roll. Roll is your daily promise to yourself and all of your new brothers and sisters that you will not use tobacco in any form that day. You will post your name and the number of days you are quit each day in the May, 2014 quit group. Each and every day you will post your promise. No exceptions. That is the price of admission to KTC. Nothing more and nothing less. If your electricity quits working, your internet provider goes bankrupt or you are on vacation and will not have internet access, call or text a quit brother and tell the brother to post for you. Simple and easyÂ…and therefore, no reason for not posting roll. The reason you are put in May is that will be the month that you will celebrate being 100 days free of nicotineÂ…your Hall of Fame date.
Now that you know the basics, it is time to read all you can on this site. Go to the welcome center and that will get you started. Post roll and look up at your inbox (1). That is a personal message from me with my telephone number. Congratulations on making the best decision of your life. Wayne
How to post roll.
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call Page in Pre Hof: May 2014.
Step 2 - Hit the "Quote" button in the upper right hand corner of that roll page.
Step 3 – Two boxes have now appeared. Click your mouse ANYWHERE in The bottom Box.
Step 4 - Hit Ctrl and "A" at the same time so the box looks like a solid blue box.
Step 5 - Hit Ctrl and "X" at the same timeÂ…now there should be NOTHING in Either Box.
Step 6 – Now, click your mouse anywhere in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time and a lot of script will appear. Look for the new quitters section and ADD YOUR info to the bottom of the list of new quitters. Your information will be your name and the number of days you are quit (Example:wmcatty-425)
Step 8 - Hit ADD REPLY below the bottom box and you will see an old screen. Hit the Go To First Unread Post on the top left of the screen and it will take you to your roll post. If you are not listed, you have been “Bumped”…more on that later.
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Good morning and welcome to KTC Kevin. I scrolled back a ways and did not see where you posted roll yet. Let me explain a little about roll. Roll is your daily promise to yourself and all of your new brothers and sisters that you will not use tobacco in any form that day. You will post your name and the number of days you are quit each day in the May, 2014 quit group. Each and every day you will post your promise. No exceptions. That is the price of admission to KTC. Nothing more and nothing less. If your electricity quits working, your internet provider goes bankrupt or you are on vacation and will not have internet access, call or text a quit brother and tell the brother to post for you. Simple and easyÂ…and therefore, no reason for not posting roll. The reason you are put in May is that will be the month that you will celebrate being 100 days free of nicotineÂ…your Hall of Fame date.
Now that you know the basics, it is time to read all you can on this site. Go to the welcome center and that will get you started. Post roll and look up at your inbox (1). That is a personal message from me with my telephone number. Congratulations on making the best decision of your life. Wayne
How to post roll.
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
+++++++++++++++++++++++++++++++++++++
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call Page in Pre Hof: May 2014.
Step 2 - Hit the "Quote" button in the upper right hand corner of that roll page.
Step 3 – Two boxes have now appeared. Click your mouse ANYWHERE in The bottom Box.
Step 4 - Hit Ctrl and "A" at the same time so the box looks like a solid blue box.
Step 5 - Hit Ctrl and "X" at the same timeÂ…now there should be NOTHING in Either Box.
Step 6 – Now, click your mouse anywhere in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time and a lot of script will appear. Look for the new quitters section and ADD YOUR info to the bottom of the list of new quitters. Your information will be your name and the number of days you are quit (Example:wmcatty-425)
Step 8 - Hit ADD REPLY below the bottom box and you will see an old screen. Hit the Go To First Unread Post on the top left of the screen and it will take you to your roll post. If you are not listed, you have been “Bumped”…more on that later.
I don't know cat,, I think this one made out like a magician and vanished. Poof! I hope he isn't back in canville living it up with the poison.
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Congrats on the 100, Kevin...stick around for 200!
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Hey Kevin, congrats on 100 days. Truly a great accomplishment!
mb289