KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: sapo59 on May 20, 2011, 12:38:00 PM
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Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
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Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
Doug, welcome. You have made a great decision, if you have not already read this:
http://www.killthecan.org/community/welcome.asp#why (http://www.killthecan.org/community/welcome.asp#why)
Here is your quit group:
index.php?showtopic=4651 (http://forum.killthecan.org/index.php?showtopic=4651)
Make sure you have gum, seeds, etc as a replacement. Also, do not drink alcohol this weekend, really bad idea this early in the quit.
Check your Inbox (1) in the right hand corner
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Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
Doug...great decision you are making today...It is one that will literally save your life....Read as much as you can on this site and when you think you read enough read some more.....Post roll in August....Get to know your quit brothers, lean on them for support and give support at the same time....Keep your word everyday....This is not a forever thing, it is an everyday thing, that happens to get repeated everyday.....Simple enough.....You are through the NIc withdrawal now keep your guard up because the Nic bitch wants you back...
You need anything PM me
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.
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Congrats Doug,
Post roll everyday and give us your word you won't use nic for that day. It's that easy. I will be quit with you today. PM me for my contact info or if you need anything at all.
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Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
Doug...great decision you are making today...It is one that will literally save your life....Read as much as you can on this site and when you think you read enough read some more.....Post roll in August....Get to know your quit brothers, lean on them for support and give support at the same time....Keep your word everyday....This is not a forever thing, it is an everyday thing, that happens to get repeated everyday.....Simple enough.....You are through the NIc withdrawal now keep your guard up because the Nic bitch wants you back...
You need anything PM me
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.
Ditto. It is an EVERYday thing. Post early, post often, post sincerely. It's not just a name on a list. It's a promise. Think about that. Let it sink in. You can do this and we got your back.
Husker is right: nic wants you back, and she is a sneaky one. Keep your head down this weekend, it will be tough. The weekends mean idle time, and that is our enemy, especially early on. Get some contact numbers right now. If nothing else, it is a good way to keep busy during the weekends when temptation lurks. Trust me, you'll be helping others just as much as they help you.
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Just hang in there and post roll daily and it will get easier as time passes!!! JUst get ready and pick up your sword and get ready to slay the NIC BITCH!!!! NOW! NIco 'Remshot'
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Hi, my name is Doug. I have quit using dip four days ago. I have used atleast a can of Copenhagen long cut a day for the last three years. I really am happy with my decision to quit. Don't feel completely normal but I think I'll be Ok.
Doug...just sent you 4 PM's...check em out, read em...make the commitment and lets do this thing
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Good to be quit with you, Doug. I'm here if you need anything. Keep up the good work!