KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Seanm on April 03, 2019, 10:46:50 PM
-
Hey guys my names Sean and it's been 102 days since I've quit but I just wanted to say how valuable this page has been. I've been viewing this every time I've felt weak and wanted a dip. My question is how long am I gonna feel like total shit? I have panic attacks every day. My hands and feet tingle and I'm in constant chest pain. Does anyone else have super long term physical symptoms also? How long can this possibly go on for?
-
Everybody is different, but I think that at 102 days you shouldn't be feeling like total shit. Have you seen your doctor? I would suggest that. Next I would suggest you join up with your Quit Group and start posting roll call and getting some daily support from people who are in your general quit range.
https://forum.killthecan.org/index.php?topic=916.0
-
I may add...
Roll into April 2019 group... they are about the same days quit as you, just hitting 100 days
I know for a fact, some of those guys are having worse days than others. I also know that it does get better. It gets soooo much better!!
Stick with it, one day at a time
-
Do as Zeus and Batdad said please.
Chest pain is nothing to fuck around with. Get that checked out yesterday.
-
I concur with all of my esteemed colleagues above. Oh and How Bad Ass are you for making it 102 days on your own! That's fucking awesome.
However, it would have been easier if you would have joined a quit group at the beginning. You would have had daily support and accountability and it might have relieved a lot of your anxiety. Just sayin.
I am totally happy you are quit though. Go join April 2019 group and get to know those guys, they are a bunch of BAD ASS Quitters themselves. Go to the doc and get your chest pain checked out and stay quit.
PM me if you want my digits, I am happy to oblige.
Chris
-
Hey Sean, that is quite impressive to hit 102 days on your own. You would indeed be in April 19' if you wanted to join our quit month. Lotta great guys and we have a pretty active Groupme also where we shoot the shit. Anyways, I'll hit you up with a pm and send you my digits if you have any questions. Hope to see you post roll soon.
Mayfly