KillTheCan.org Accountability Forum

Community => Introductions => Topic started by: MGrec on September 09, 2019, 09:49:19 PM

Title: 2 weeks in
Post by: MGrec on September 09, 2019, 09:49:19 PM

2 weeks in to my quit. About 14 years of long cut.  After the initial 3 days it's amazing how much I realized I don't need dip to function.  The oral fixation part is the toughest thing to get over

Title: Re: 2 weeks in
Post by: RDB on September 09, 2019, 10:15:53 PM

I chewed sugar-free gum early in my quit - three or four pieces at a time just to match the volume of dip I used to use. I recommend that you don’t limit yourself on whatever crutch you use to curb the oral fixation. There will be time to correct that later.