KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: PMILS on September 18, 2018, 03:04:09 PM
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Link to my original intro:
https://www.tapatalk.com/groups/qs_xtreme/cut-the-cord-t11158.html
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Hello Quitters-
I have been a slave to Kodiak and Grizzly Wintergreen for the past 23 years. I am an addict.
My story starts at 16, tried dip with some buddiesÂ… I was the only one who didnÂ’t get sick. Of course, I thought I was super cool, and continued to dip off and on throughout high school. At 18, I became a full-time dipper, a can or more a day.
Hiding it from parents, family members, girlfriends, etc. became a part of my life. After a few years, I gave up trying to hide it. Basically proclaiming “This is who I am”, and packed a lip proudly without shame. I did not care about myself or my health, much less what others thought of me.
How F@#KING stupid!!
For the past month, I have finally started to get serious about quitting. I tried to do the gradual cut back. I started a calendar, trying to tell myself how much to consume and when to consume it.
You know what, that sucked, all that time and energy in trying to analyze my quit? Fuck it, why donÂ’t I just fucking do it already and be done?
As I mentioned above, for the past 23 years it has been my life. Honestly, I do not remember how it feels to be nicotine free. Who am I? How do I function? What does it take?
I am excited (but also scared) to learn/ discover the answers.
Hoping this community and all of the amazing folks here can help a brother out on this journey!!
TODAY I QUIT WITH ALL OF YOU
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Posting roll is your promise to us and yourself that you are quit for 24 hours. Please read the Welcome Center and post roll in your appropriate month...........then you'll be quit!
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You need to post roll. It's your daily promise not to use. That's how we work.
Your group should be here: topic/11649440/ (http://forum.killthecan.org/topic/11649440/)
Yes, being a slave sucked. Today, you are free. There's going to be pain and suffering associated with this freedom, but I've been there. I knew it was worth it on Day 2. I'm on 526 now.
Quit with you today.
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You need to post roll. It's your daily promise not to use. That's how we work.
Your group should be here: topic/11649440/ (http://forum.killthecan.org/topic/11649440/)
Yes, being a slave sucked. Today, you are free. There's going to be pain and suffering associated with this freedom, but I've been there. I knew it was worth it on Day 2. I'm on 526 now.
Quit with you today.
Where y'at PMILS?
You can do this. We are all living proof it can be done. You just have to want it bad enough. Come on, post a day one and let's get your quit started.....
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Welcome PMILS. I'm not that far behind or ahead of you. 17 year dipper, can a day. close to my 100 day quit cold turkey. I can tell you that a) it is a rough and rocky road those first 3 weeks, but b) it is totally worth it.
feel free to come in to this site to let it all out. RAGE on us bro. it is the only way. get stocked up on sunflower seeds, gum, mints, toothpicks, candy. anything to keep your mind off buying a can. you get 4 days under your belt and you've got a solid foundation to build upon. after that, its as simple as one day at a time.
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I started yesterday too. Terrified of the next few weeks, but I do feel much better after reading the encouragement posted on my intro some of the success stories I found. I'll look for your name to follow your success.
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Welcome and congrats on your decision.
This is your quit and the only person that can take it away from you is you!
Post roll, invest in your quit each day, repeat. It is going to take a while rewire your brain but it can be done!
PM if you need any help,
Idaho Spuds
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Hi PMILS,
Long time dipper here too quit last Monday. Hard week I would never want to go through again.
Check your inbox, you've got mail.
Quit with you today.
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Awesome job posting that day one, brother....
come on back in the mornin' and do it all over again!
stack enough of those days on top of the other and sooner or later, you'll be quit!!!
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Celebrating today!!
Showed my lady the site last night, and she digs it. She actually admitted, "I don't know anything about that addiction, so I can only do so much to help you."
She is right, I need the support of others who understand what I am going through. That is exactly why I am here.
I also told 4 more important people in my life about my quit. More positive vibes everywhere.
That being said, I am fully aware that little Nic Bitch is on top of my left ear with her fucking hammer, ready to pound on my brain again, wanting me to come back...NOT happening Beotch!!
Stay Quit!
All good things,
P
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Celebrating today!!
Showed my lady the site last night, and she digs it. She actually admitted, "I don't know anything about that addiction, so I can only do so much to help you."
She is right, I need the support of others who understand what I am going through. That is exactly why I am here.
I also told 4 more important people in my life about my quit. More positive vibes everywhere.
That being said, I am fully aware that little Nic Bitch is on top of my left ear with her fucking hammer, ready to pound on my brain again, wanting me to come back...NOT happening Beotch!!
Stay Quit!
All good things,
P
You're kicking ass. And that's huge that you're sharing the journey with your lady. A lot of guys have to hide it, or have partners who don't want to put up with the roller coaster that is quitting.
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Celebrating today!!
Showed my lady the site last night, and she digs it. She actually admitted, "I don't know anything about that addiction, so I can only do so much to help you."
She is right, I need the support of others who understand what I am going through. That is exactly why I am here.
I also told 4 more important people in my life about my quit. More positive vibes everywhere.
That being said, I am fully aware that little Nic Bitch is on top of my left ear with her fucking hammer, ready to pound on my brain again, wanting me to come back...NOT happening Beotch!!
Stay Quit!
All good things,
P
You're kicking ass. And that's huge that you're sharing the journey with your lady. A lot of guys have to hide it, or have partners who don't want to put up with the roller coaster that is quitting.
It is a roller coaster!
Good days, bad days, ok days and great days, they all begin with that promise on roll call.
Every day, all day, my word is my bond to the brothers and sisters in my crew.
Believe it, live it and it will happen.
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Celebrating today!!
Showed my lady the site last night, and she digs it. She actually admitted, "I don't know anything about that addiction, so I can only do so much to help you."
She is right, I need the support of others who understand what I am going through. That is exactly why I am here.
I also told 4 more important people in my life about my quit. More positive vibes everywhere.
That being said, I am fully aware that little Nic Bitch is on top of my left ear with her fucking hammer, ready to pound on my brain again, wanting me to come back...NOT happening Beotch!!
Stay Quit!
All good things,
P
You're kicking ass. And that's huge that you're sharing the journey with your lady. A lot of guys have to hide it, or have partners who don't want to put up with the roller coaster that is quitting.
It is a roller coaster!
Good days, bad days, ok days and great days, they all begin with that promise on roll call.
Every day, all day, my word is my bond to the brothers and sisters in my crew.
Believe it, live it and it will happen.
You are kicking ass. The great days will become more and more frequent.
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Today marks Day 50 of my quit. I would like to thank KTC for providing a system and brotherhood of accountability that I desperately needed to help me in the never-ending journey of battling nicotine.
The decision to quit chewing tobacco has been the best decision I have made in my life so far in my 41 years on this earth. I will continue to make that decision every damn day for the rest of it.
I need the encouragement as well as the direct constructive criticism from other quitters on this site. Without all those words on roll, chat, PMÂ’s, textsÂ… I would not still be quit today.
Big shout out to all my STDÂ’s in Sept 16, letÂ’s keep standing tall everyday together! You guys and gals are the glue of my quit.
To all of the longer term quitters out there, thank you. Keep leading by example. I quit with all of you today.
To the potential/ future quitter: You have no idea how good it feels to have freedom from the can. It truly is a great feeling that I never want to go away. You could feel the same way. You can do it. Do it for yourself, for your life. Flush it all right now, and take back control of your life.
This site works if you let it. If you admit you are an addict, and rely on yourself and others like you on the site, you can have success in Killing The Can.
We do it one day at a time, posting our promise to not use, just for today. Come and join us.
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Today marks Day 50 of my quit. I would like to thank KTC for providing a system and brotherhood of accountability that I desperately needed to help me in the never-ending journey of battling nicotine.
The decision to quit chewing tobacco has been the best decision I have made in my life so far in my 41 years on this earth. I will continue to make that decision every damn day for the rest of it.
I need the encouragement as well as the direct constructive criticism from other quitters on this site. Without all those words on roll, chat, PMÂ’s, textsÂ… I would not still be quit today.
Big shout out to all my STDÂ’s in Sept 16, letÂ’s keep standing tall everyday together! You guys and gals are the glue of my quit.
To all of the longer term quitters out there, thank you. Keep leading by example. I quit with all of you today.
To the potential/ future quitter: You have no idea how good it feels to have freedom from the can. It truly is a great feeling that I never want to go away. You could feel the same way. You can do it. Do it for yourself, for your life. Flush it all right now, and take back control of your life.
This site works if you let it. If you admit you are an addict, and rely on yourself and others like you on the site, you can have success in Killing The Can.
We do it one day at a time, posting our promise to not use, just for today. Come and join us.
This Bad Ass ^^^ gets it. Outstanding Quit going on here. Halfway to the HOF is awesome PMILS :) Keep working your quit like you have been, it's working. Way better days ahead, and the roller-coaster does eventually end.
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PMS, badassery paying forward.
Always love to see an hof day come into being, but more so when its that bro from live chat.
Congrats, see you on roll tomorrow.
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Happy HOF day PMILS! Way to be a badass and a leader the whole way through!
Guys like you make this site worthwhile and keep the new guys on board. Keep it up man!
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Good on you brother, keep up the fight and keep leading others along. It's quitters like you that make everyone's quit successful. Great job buddy and I am proud to be your conductor!!!
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Proud to be quit with you! Congrats on HOF.
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That is freakin' AWESOME. You, sir, have truly stepped up to the plate and are a LEADER in the STDs. Proud to be one of your many, many, MANY supporters! See you tomorrow with that 101.
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I am always late to the party....Congrats on the HOF PMILS!!
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Congrats on HOF Brother! You've been instrumental in my wit!
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Congrats on HOF Brother! You've been instrumental in my wit!
yeah, sure.... but what has he done for your QUIT?? :D
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Day 128-
So for about the couple weeks, I have been feeling and fighting “the funk” really hard.
Feelings = Angry, mad, sad, happy, tired, cranky, joyful, verklempt, anxious.
Activities = Not sleeping, eating too much, drinking too much, losing focus, inattentiveness.
Juggling Struggling = Family life, work, school, money, health.
The only thing I am sure about in life right now is my QUIT. Sometimes I feel like I am so focused on it, that everything else is BSÂ… I need to find a balance.
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Day 128-
So for about the couple weeks, I have been feeling and fighting “the funk” really hard.
Feelings = Angry, mad, sad, happy, tired, cranky, joyful, verklempt, anxious.
Activities = Not sleeping, eating too much, drinking too much, losing focus, inattentiveness.
Juggling Struggling = Family life, work, school, money, health.
The only thing I am sure about in life right now is my QUIT. Sometimes I feel like I am so focused on it, that everything else is BSÂ… I need to find a balance.
Hey. I just read your intro.
Im on my way out, didn't have time to post...
But that is so true!!
^^^^I lied haha.
The balance, my balance didn't come till later, after 200, started feeling like i was managing things more evenly.
It seems bad, but it's what you need, you need to be "top heavy" with your quit, to make it stick. Ya know?!
The fact that you are thinking of getting more balance is the strength!!
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Day 200-
Whew, what a ride. I am so proud of myself for making it this far. I did it.
That being said, I could never have reached this milestone if it weren't for this site and the actual people here(yes, they are real, we are not just screen names.) Too many of you to thank.
I appreciate very much the help and support everyone has given me.
My STD crew, you all can count on me.
Hornets, I'll always ride with you as long as you let me.
KTC, I will continue to stand beside you all EDD!
Those who are lurking and want to quit, get in here! Register today, write an introduction, get in Live Chat, someone will guide you. It'll be the best decision you will ever make.
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Nice Job man! Welcome to the 2nd floor. Now it really begins for you bro. You are a leader and bad ass, keep spreading that successful quit juice around to the newbies.
And the walls of your quit build higher and higher!
Proud to be quitting with you today, JB
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Way to Go PMILS! From one MN dude to another!!
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Way to Go PMILS! From one MN dude to another!!
PMS. Congrats on your 200 days!!!
Quite the journey. Keep it up!
IQWYT
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PMILS thanks for being an inspiration for all of our quits and especially mine. Quit on brother and grats on 200! Hard earned and well-deserved
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yes! congrats. I have read a lot of your stuff too! You have definitely made an impact on our quit crew.
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Way to Go PMILS! From one MN dude to another!!
PMS. Congrats on your 200 days!!!
Quite the journey. Keep it up!
IQWYT
Badass my brother! Just like you've been hearing since day one, it only gets better! Thanks for your support
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Way to Go PMILS! From one MN dude to another!!
PMS. Congrats on your 200 days!!!
Quite the journey. Keep it up!
IQWYT
Badass my brother! Just like you've been hearing since day one, it only gets better! Thanks for your support
Hell yeah! ODAAT adds up quick!
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PMILS, I'm not sure you realize the inspiration you are here at KTC - even to folks you do not know or know well. Your efforts here have not gone unnoticed and they help to make KTC the great place it is.
Congrats on reaching the 2nd floor!
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Way to Go PMILS! From one MN dude to another!!
PMS. Congrats on your 200 days!!!
Quite the journey. Keep it up!
IQWYT
Badass my brother! Just like you've been hearing since day one, it only gets better! Thanks for your support
Hell yeah! ODAAT adds up quick!
Keep killing it PMILS! Congrats on 200.
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Doh!!
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Way to Go PMILS! From one MN dude to another!!
PMS. Congrats on your 200 days!!!
Quite the journey. Keep it up!
IQWYT
Badass my brother! Just like you've been hearing since day one, it only gets better! Thanks for your support
Hell yeah! ODAAT adds up quick!
Keep killing it PMILS! Congrats on 200.
Congrats on the 2nd floor Paul. You're a real BAQ. You sir are a very important part of my Quit. I'm really glad you're a part of KTC and September bro. Quit on!
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Hello Quitters-
I have been a slave to Kodiak and Grizzly Wintergreen for the past 23 years. I am an addict.
My story starts at 16, tried dip with some buddiesÂ… I was the only one who didnÂ’t get sick. Of course, I thought I was super cool, and continued to dip off and on throughout high school. At 18, I became a full-time dipper, a can or more a day.
Hiding it from parents, family members, girlfriends, etc. became a part of my life. After a few years, I gave up trying to hide it. Basically proclaiming “This is who I am”, and packed a lip proudly without shame. I did not care about myself or my health, much less what others thought of me.
How F@#KING stupid!!
For the past month, I have finally started to get serious about quitting. I tried to do the gradual cut back. I started a calendar, trying to tell myself how much to consume and when to consume it.
You know what, that sucked, all that time and energy in trying to analyze my quit? Fuck it, why donÂ’t I just fucking do it already and be done?
As I mentioned above, for the past 23 years it has been my life. Honestly, I do not remember how it feels to be nicotine free. Who am I? How do I function? What does it take?
I am excited (but also scared) to learn/ discover the answers.
Hoping this community and all of the amazing folks here can help a brother out on this journey!!
TODAY I QUIT WITH ALL OF YOU
Firstly, let me introduce myself. I'm Jim, an ex-dipper. I see you dipped the same brands I did. That Grizz Wintergreen is really on point - or at least it WOULD be if it weren't for the addiction, cancer, gum disease, etc etc etc...
I'm glad you killed the can. The others on this board talk about posting roll; I'm sure they have educated you on how to do so by now. The reason why I post roll is to keep the quit going in my mind - that I no longer use nicotine. Could I keep my quit without posting roll, you ask? Probably. Could I cave after posting roll? No way.
I humbly request that you adopt our custom of posting roll first thing in the morning. Since I work evenings, I post roll either right after the roll is posted when I get home from work around 12:15AM or when I wake up the next day. Posting roll may seem silly; I assure you that it is indeed important for maintaining a quit. Normally, I don't get on the computer this time of day during the week, but we got off early at work due to the upcoming three-day weekend.
I hope to see more of you here. I'm not going to dip for the next 24 hours; I invite you to join your quit to mine.
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Hello Quitters-
I have been a slave to Kodiak and Grizzly Wintergreen for the past 23 years. I am an addict.
My story starts at 16, tried dip with some buddiesÂ… I was the only one who didnÂ’t get sick. Of course, I thought I was super cool, and continued to dip off and on throughout high school. At 18, I became a full-time dipper, a can or more a day.
Hiding it from parents, family members, girlfriends, etc. became a part of my life. After a few years, I gave up trying to hide it. Basically proclaiming “This is who I am”, and packed a lip proudly without shame. I did not care about myself or my health, much less what others thought of me.
How F@#KING stupid!!
For the past month, I have finally started to get serious about quitting. I tried to do the gradual cut back. I started a calendar, trying to tell myself how much to consume and when to consume it.
You know what, that sucked, all that time and energy in trying to analyze my quit? Fuck it, why donÂ’t I just fucking do it already and be done?
As I mentioned above, for the past 23 years it has been my life. Honestly, I do not remember how it feels to be nicotine free. Who am I? How do I function? What does it take?
I am excited (but also scared) to learn/ discover the answers.
Hoping this community and all of the amazing folks here can help a brother out on this journey!!
TODAY I QUIT WITH ALL OF YOU
Firstly, let me introduce myself. I'm Jim, an ex-dipper. I see you dipped the same brands I did. That Grizz Wintergreen is really on point, uh? ;o)
I'm glad you killed the can. The others on this board talk about posting roll; I'm sure they have educated you on how to do so by now. The reason why I post roll is to keep the quit going in my mind - that I no longer use nicotine. Could I keep my quit without posting roll, you ask? Probably. Could I cave after posting roll? No way.
I humbly request that you adopt our custom of posting roll first thing in the morning. Since I work evenings, I post roll either right after the roll is posted when I get home from work around 12:15AM or when I wake up the next day. Posting roll may seem silly; I assure you that it is indeed important for maintaining a quit. Normally, I don't get on the computer this time of day during the week, but we got off early at work due to the upcoming three-day weekend.
I hope to see more of you here. I'm not going to dip for the next 24 hours; I invite you to join your quit to mine.
I most certainly will not dip for the next 24 hours Frobozz! I love posting roll, it is the first thing I do each morning! It has worked for me for the last 200 days.
I will quit with you today!! We will do it again tomorrow!
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Hello Quitters-
I have been a slave to Kodiak and Grizzly Wintergreen for the past 23 years. I am an addict.
My story starts at 16, tried dip with some buddiesÂ… I was the only one who didnÂ’t get sick. Of course, I thought I was super cool, and continued to dip off and on throughout high school. At 18, I became a full-time dipper, a can or more a day.
Hiding it from parents, family members, girlfriends, etc. became a part of my life. After a few years, I gave up trying to hide it. Basically proclaiming “This is who I am”, and packed a lip proudly without shame. I did not care about myself or my health, much less what others thought of me.
How F@#KING stupid!!
For the past month, I have finally started to get serious about quitting. I tried to do the gradual cut back. I started a calendar, trying to tell myself how much to consume and when to consume it.
You know what, that sucked, all that time and energy in trying to analyze my quit? Fuck it, why donÂ’t I just fucking do it already and be done?
As I mentioned above, for the past 23 years it has been my life. Honestly, I do not remember how it feels to be nicotine free. Who am I? How do I function? What does it take?
I am excited (but also scared) to learn/ discover the answers.
Hoping this community and all of the amazing folks here can help a brother out on this journey!!
TODAY I QUIT WITH ALL OF YOU
Firstly, let me introduce myself. I'm Jim, an ex-dipper. I see you dipped the same brands I did. That Grizz Wintergreen is really on point, uh? ;o)
I'm glad you killed the can. The others on this board talk about posting roll; I'm sure they have educated you on how to do so by now. The reason why I post roll is to keep the quit going in my mind - that I no longer use nicotine. Could I keep my quit without posting roll, you ask? Probably. Could I cave after posting roll? No way.
I humbly request that you adopt our custom of posting roll first thing in the morning. Since I work evenings, I post roll either right after the roll is posted when I get home from work around 12:15AM or when I wake up the next day. Posting roll may seem silly; I assure you that it is indeed important for maintaining a quit. Normally, I don't get on the computer this time of day during the week, but we got off early at work due to the upcoming three-day weekend.
I hope to see more of you here. I'm not going to dip for the next 24 hours; I invite you to join your quit to mine.
I most certainly will not dip for the next 24 hours Frobozz! I love posting roll, it is the first thing I do each morning! It has worked for me for the last 200 days.
I will quit with you today!! We will do it again tomorrow!
Yes, now I see why we post roll. It's to affirm to each other that we stay strong in our quit.
Viribus Unitis!
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Day 200-
Whew, what a ride. I am so proud of myself for making it this far. I did it.
That being said, I could never have reached this milestone if it weren't for this site and the actual people here(yes, they are real, we are not just screen names.) Too many of you to thank.
I appreciate very much the help and support everyone has given me.
My STD crew, you all can count on me.
Hornets, I'll always ride with you as long as you let me.
KTC, I will continue to stand beside you all EDD!
Those who are lurking and want to quit, get in here! Register today, write an introduction, get in Live Chat, someone will guide you. It'll be the best decision you will ever make.
I'm glad I met you in live chat brother! Congratulations on 200 days! :)
Keep adding folks to your quit circle and you will continue to succeed here. Nicotine has no shot with an army of quitters beating it back. Proud to serve with you in the virtual KTC army! B)B
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Congrats on the 2nd floor brother. It has been awesome to quit with you every day
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Day 200-
Whew, what a ride. I am so proud of myself for making it this far. I did it.
That being said, I could never have reached this milestone if it weren't for this site and the actual people here(yes, they are real, we are not just screen names.) Too many of you to thank.
I appreciate very much the help and support everyone has given me.
My STD crew, you all can count on me.
Hornets, I'll always ride with you as long as you let me.
KTC, I will continue to stand beside you all EDD!
Those who are lurking and want to quit, get in here! Register today, write an introduction, get in Live Chat, someone will guide you. It'll be the best decision you will ever make.
I'm glad I met you in live chat brother! Congratulations on 200 days! :)
Keep adding folks to your quit circle and you will continue to succeed here. Nicotine has no shot with an army of quitters beating it back. Proud to serve with you in the virtual KTC army! B)B
Congrats on your 200 PMS. ?
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Day 200-
Whew, what a ride. I am so proud of myself for making it this far. I did it.
That being said, I could never have reached this milestone if it weren't for this site and the actual people here(yes, they are real, we are not just screen names.) Too many of you to thank.
I appreciate very much the help and support everyone has given me.
My STD crew, you all can count on me.
Hornets, I'll always ride with you as long as you let me.
KTC, I will continue to stand beside you all EDD!
Those who are lurking and want to quit, get in here! Register today, write an introduction, get in Live Chat, someone will guide you. It'll be the best decision you will ever make.
I'm glad I met you in live chat brother! Congratulations on 200 days! :)
Keep adding folks to your quit circle and you will continue to succeed here. Nicotine has no shot with an army of quitters beating it back. Proud to serve with you in the virtual KTC army! B)B
Congrats on your 200 PMS. ?
Thanks Chica!!!! Love you Babe!!!!
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The view's getting better.
Congrats on 300 days quit PMS!
Well deserved. Good daily fight.
Thank you for helping others!
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The view's getting better.
Congrats on 300 days quit PMS!
Well deserved. Good daily fight.
Thank you for helping others!
'party' Congrats PMILS!!! 'party' on reaching the 3rd floor!!!
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The view's getting better.
Congrats on 300 days quit PMS!
Well deserved. Good daily fight.
Thank you for helping others!
'party' Congrats PMILS!!! 'party' on reaching the 3rd floor!!!
Way to go PMILS B)B
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The view's getting better.
Congrats on 300 days quit PMS!
Well deserved. Good daily fight.
Thank you for helping others!
'party' Congrats PMILS!!! 'party' on reaching the 3rd floor!!!
Way to go PMILS B)B
300 is awesome! keep it up man!
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'Birthday' PMS!
?
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Congrats on one year buddy! Way to go!
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
Way to go Paul. Congrats on your trip around the sun brother!
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
Way to go Paul. Congrats on your trip around the sun brother!
One year is bad ass, thanks for your support to my quit and others' on this site, it does NOT go unnoticed!
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
Way to go Paul. Congrats on your trip around the sun brother!
One year is bad ass, thanks for your support to my quit and others' on this site, it does NOT go unnoticed!
PMS!
Congrats on your 1 year quit. :wub:
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
Way to go Paul. Congrats on your trip around the sun brother!
One year is bad ass, thanks for your support to my quit and others' on this site, it does NOT go unnoticed!
PMS!
Congrats on your 1 year quit. :wub:
Congratulations on 1 year my friend
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Congrats on one year buddy! Way to go!
Congrats on one year quit!!!!!
Way to go Paul. Congrats on your trip around the sun brother!
One year is bad ass, thanks for your support to my quit and others' on this site, it does NOT go unnoticed!
PMS!
Congrats on your 1 year quit. :wub:
Congratulations on 1 year my friend
Congratulations PMILS!!! 'party'
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
Congrats on the 4th floor!!
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
Congrats on the 4th floor!!
PMS, congrats on 400 brother!
Glad you're still here and quit.
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
Congrats on the 4th floor!!
PMS, congrats on 400 brother!
Glad you're still here and quit.
Kick ass! Well done. Catch you at 401
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
Congrats on the 4th floor!!
PMS, congrats on 400 brother!
Glad you're still here and quit.
Kick ass! Well done. Catch you at 401
Great job Paul, keep it going!
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400!!!
'party' CONGRATULATIONS PAUL!!! 'party'
'party2' 'party2' 'party2'
Congrats on 400 PMILS!
Congrats on the 4th floor!!
PMS, congrats on 400 brother!
Glad you're still here and quit.
Kick ass! Well done. Catch you at 401
Great job Paul, keep it going!
Congrats PMILS! You stand out around here for all the right reasons. Keep it up!
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Thanks everyone for the kind words. It's the people behind the avatars that make this place work!!!
Proud to be in this QuitFamily with all y'all!!!ODAAT
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Hey PMILS. Looks like I'm a day late but CONGRATS on 400!! Proud to be quit with you today sir!
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Posted in September 16, but I want to remember this test.
Tomorrow I am going to be camping at a country music festival for 3+ days. Think there will be dip there? I think so.
Gonna stock up on some seeds and Smoky Mountain.
I can't wait to wear my Kill the Can.Org hoodie proudly and hand out some business cards if they ask me about it!!! 'oh yeah'
Not sure if I'll be able to post, but I will be texting one of you if I cannot get the interwebs.
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Posted in September 16, but I want to remember this test.
Tomorrow I am going to be camping at a country music festival for 3+ days. Think there will be dip there? I think so.
Gonna stock up on some seeds and Smoky Mountain.
I can't wait to wear my Kill the Can.Org hoodie proudly and hand out some business cards if they ask me about it!!! 'oh yeah'
Not sure if I'll be able to post, but I will be texting one of you if I cannot get the interwebs.
Awesome and enjoy it brother! The victories do add up. :)
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Posted in September 16, but I want to remember this test.
Tomorrow I am going to be camping at a country music festival for 3+ days. Think there will be dip there? I think so.
Gonna stock up on some seeds and Smoky Mountain.
I can't wait to wear my Kill the Can.Org hoodie proudly and hand out some business cards if they ask me about it!!! 'oh yeah'
Not sure if I'll be able to post, but I will be texting one of you if I cannot get the interwebs.
Awesome and enjoy it brother! The victories do add up. :)
How sweet it is!
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
Well done Brother. 500 days of ODAAT is Bad Ass! Almost as Bad Ass as 501.
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
Well done Brother. 500 days of ODAAT is Bad Ass! Almost as Bad Ass as 501.
Congrats Paul! Nice job on the 500. Welcome to the 5th floor.
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
Well done Brother. 500 days of ODAAT is Bad Ass! Almost as Bad Ass as 501.
Congrats Paul! Nice job on the 500. Welcome to the 5th floor.
501 was pretty bad ass come to think of it. Keep up the great work. Congrats!!!
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
Well done Brother. 500 days of ODAAT is Bad Ass! Almost as Bad Ass as 501.
Congrats Paul! Nice job on the 500. Welcome to the 5th floor.
501 was pretty bad ass come to think of it. Keep up the great work. Congrats!!!
WTG man! Congrats on the 1/2 dangle!
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Mightily fine 1/2 dangle PMS!
So glad you're still around here helping others!
Congrats man.
Well done Brother. 500 days of ODAAT is Bad Ass! Almost as Bad Ass as 501.
Congrats Paul! Nice job on the 500. Welcome to the 5th floor.
501 was pretty bad ass come to think of it. Keep up the great work. Congrats!!!
WTG man! Congrats on the 1/2 dangle!
Kicking ass - taking names = PMILS 500 days
Thanks for your support, proud to be quit with you man!
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Wow- 501 days quit. I could never have imagined this if I tried. I was convinced that I would be a dipper forever.
If you are new to the site, you are probably scared out of your mind. We all were when we started. What is going to happen to me? Who are these weirdos with strange names and boob avatars? Why are they telling me I have to exchange 'digits' (that term is so 90's, lol)? And what the hell is a caver, and why does there seem to be so much disdain for them?
My answer to all of these questions is READ! Explore the site, become immersed in it.
Through the fog early in my quit, that is exactly what I did. I quickly learned that I was in the right place, because these people, harsh as they may seem sometimes, know what they are talking about. Understanding what I was going through, affirming multiple times, "yes, that will happen" "you will get past this" "I felt the same way" "you are doing it right" "I am quit with you today" "keep it up". Makes sense to me that the more you here these phrases, the more they get stuck into your brain. Turning your addict brain off, and kickstarting the normal brain functioning without nicotine is the goal.
I also benefitted greatly through using the LIVE CHAT (http://chat.killthecan.org/) feature. Matter of fact, that's where I met a lot of the people whom I support and support me every day. Additionally, I read a lot of Words of Wisdom (http://forum.killthecan.org/forum/55572/). I tried to read a couple a day.
Big ups to all of those that have helped me along the way! I sound like a broken record when I say I appreciate it very much, but I really do.
If you are new and reading this, "hit me up for my digits!" via PM so we can celebrate victories, lean on each other for support, and win the battle against nicotine. Starting with today!
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Congrats on the 6th floor view PMS!!
Proud to quit with you.
Very happy to know you.
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Congrats on the 6th floor view PMS!!
Proud to quit with you.
Very happy to know you.
Great job Paul! Congrats on 600.
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Congrats on the 6th floor view PMS!!
Proud to quit with you.
Very happy to know you.
Great job Paul! Congrats on 600.
nice 600 big man! Thanks for your support here on KTC 'oh yeah'
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Congrats on 600 man!!
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7-0-0!
Congrats PMS ?
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7-0-0!
Congrats PMS ?
Attaboy pmils!
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7-0-0!
Congrats PMS ?
Attaboy pmils!
Late...but I want in on this intro celebration! 'party'
Congrats PMILS! So proud to be quit with you EDD!
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7-0-0!
Congrats PMS ?
Attaboy pmils!
Late...but I want in on this intro celebration! 'party'
Congrats PMILS! So proud to be quit with you EDD!
Well done brother - onward and upwards ODAAT! :)
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Big shout out for your 2 years quit.
So well earned.
I'm so happy to quit with you every day.
Keep it up. Keep it strong
Thank you my friend.
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Big shout out for your 2 years quit.
So well earned.
I'm so happy to quit with you every day.
Keep it up. Keep it strong
Thank you my friend.
Heck yeah, 2 years quit!!!!!!!!
Keep it up brother, you have the right stuff!
IQWYT
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Big shout out for your 2 years quit.
So well earned.
I'm so happy to quit with you every day.
Keep it up. Keep it strong
Thank you my friend.
Heck yeah, 2 years quit!!!!!!!!
Keep it up brother, you have the right stuff!
IQWYT
Like my man Rawls says: smells like quit in here! Congratulations and well deserved!
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Big shout out for your 2 years quit.
So well earned.
I'm so happy to quit with you every day.
Keep it up. Keep it strong
Thank you my friend.
Heck yeah, 2 years quit!!!!!!!!
Keep it up brother, you have the right stuff!
IQWYT
Like my man Rawls says: smells like quit in here! Congratulations and well deserved!
Well done PMILS! Looking forward to getting your promise tomorrow.
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Big shout out for your 2 years quit.
So well earned.
I'm so happy to quit with you every day.
Keep it up. Keep it strong
Thank you my friend.
Heck yeah, 2 years quit!!!!!!!!
Keep it up brother, you have the right stuff!
IQWYT
Like my man Rawls says: smells like quit in here! Congratulations and well deserved!
Well done PMILS! Looking forward to getting your promise tomorrow.
2 fabulous full laps o' quit!!! Congrats, Paul!!! So proud to quit alongside you every single day!! 'party'
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8 FLOORS OF BADASS QUIT !
CONGRATS AND PROUD TO QUIT WITH YOU!