KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: pick on December 03, 2013, 01:38:00 AM
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
Why are you going to wait until Jan 1st to quit?
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
Why are you going to wait until Jan 1st to quit?
Pick, I heard you say:
I've been fucking the nic bitch for 15 years and now I want my money back.
I think I might want to be quit, maybe. My stoppage last time lasted 10 weeks and I want another stoppage.
I really want to quit but my balls are not big enuff.
I'm depending on luck to not to get the cancer in my mouth, tongue and throat. Maybe I will be lucky, maybe.
I'm not an addict, I just like putting the poison in my system to see what happens.
Pick, flush all of your stash of poison. Look in the mirror and join the rest of us nicotine addicts.
It is your "choice" Today!
You too can be quit like us, but you have to reeeeaaalllllyyyy want it.
We quit ODAAT..that is One day at a time. One minute at a time if need be. We don't cave, we promise each morning not to use for today and we keep our word all damn day. Then, we get to bed, wake and repeat.
Does this interest You?
Flush it all, find your balls and let's be quit Now, just for Today.
Tomorrow is not real, we don't do the past, Today is a gift, that's why it is called "The Present".
Cheers.
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
Pick-
I have been there I had set atleast 50 "I'm quitting on this date" ultimatums including new Years Resolutions.
You know hat happened with all of those attempts... surprise they failed miserably.
This time I decided to quit 8 days ago in the middle of a dip while stressed out at work.
If you are ready to quit and truly ready to put in the time and effort to to go through withdrawal and all the craves, then you quit today.
Everyday you say i'm quitting on 1/1 and put more dip in is you telling your mind and the nic bitch that you are not serious about this quit.
Lets go quit today. Ill give you my number and we will get though this first day. Then we will get back up and ODAAT tomorrow for Day 2. It wont just be me it will be an army of brothers here who will do whatever it takes to help you quit today and everyday but only if you want it and want it now/.
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hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
#1 You keep hoping, and we'll keep quitting!
#2 Here's something for you to check out. http://www.killthecan.org/facts-figures ... -pictures/ (http://www.killthecan.org/facts-figures/cancer-pictures/) Now how do those gums feel?
#3 No luck keeping us quit, we are using this site, determination, drive and accountability. I wish YOU better LUCK!
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
Hey pick. You have one thing that is not going to go your way. A quit day far in the future. I did pick a day to quit but it was about a week out not a whole month or never... You talk about having sores and not wanting to lose your face but at the same time you are willing to wait to quit? REALLY?
If you will read on here at the site you will figure out that we have had more than luck here, and don't really depend on luck at all, so get going, dump your dip down the toilet and post roll tomorrow assuming you have a big wad in right now!
That is unless you want to secretly get cancer and leave your family and friends behind. Its your choice!!!
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I am going to quit on New Year's day too...plus every day up until then.
You come back her once you strap on a pair and quit with us.
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8% of New Year's resolutions are successful. Good plan, Stan.
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WTF is going on everyone wanted to quit someday. Today is the ONLY day you can quit. I'll bet we never see you again. Prove me wrong!
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'bang head' slave to her.
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Roughly 28,000 days in an average life
You dipped for 5475 of them.
How many chances do you think you have left?
The time is later than you think.
Waiting for some future date to quit is simply an excuse to keep using in the present.
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hey yall my name is pick i have been dipping for 15years!and i quit cold turkey a few years ago.That lasted 10 weeks and i was back or relapsed and still dipping till this day!!i am planning to quit on new years and will be needing some support,i kicked the can once and felt truly misserable for 10 wks.The whole time i was an Ass to my wife and friends never thought i would have so much trouble with it but there was no support system last time so i gave in hopefully it will be a sucess this time!!i dont want to loose my face i get sores and have torn my gums when i brush my teeth its time!!hope you all have better luck than i did last time and will let yall know when the big day is here come on new years,done commited to that date so we will see later
Give your mouth and gums a break! Haven't they suffered enough abuse? Why don't you take a big fatty and start shoving it up your ass this month!
You are going to quit in the future? What's the point in waiting? You need to get screwed by nicotine for the holidays? When January comes, you have to wait until after Valentines day so that you wont be a prick to your girl? Then wait until St. Patricks day because that's a lucky day? ETC. ETC. ETC.
Your resolve to quit is weak sauce. We are just like you except we flushed it. You are feeling guilty and think its time to quit but you don't want to.
If you feel guilty go spill your guts in church. If you want to quit, today is the day to do it.
Until you flush it, you are a can humper and probably had a dip in when you wrote your statement.
Not cool to be dipping while on this site. 'finger point' If you aren't going to flush it now, feel free to come back to the site and learn but never, never dip and come here, please. Do it just for the respect of quitters that come here for strength.
Thanks
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Well, well... Lookie here! Today is always the best day to quit. Right now, in fact. If you haven't already, get on up to the Welcome Center link and learn how and why you will post roll in a quit group. You'll be in the new March group... That will be the month you hit your 100 day milestone. Welcome to freedom bro... It's pretty damn cool.
Oh, btw, keep yourself to one intro thread. It makes your quit journey easier to keep track of. I'm sure a mod will merge your intros soon...
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We here at KTC are your outlet for the pain. Don't take it out on your loved ones. Cuss at me, please. Welcome to the fight, suck, and living free. Freedom rocks. Can't wait to read about some of your "wins"
Mogul
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Bring it Pick! You can do this brother.
One day at a time...one hour at a time...one minute at a time..
Get on the site, gather your weapons to beat the nic bitch daily.
You got this.
Cheers.
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Bring it Pick! You can do this brother.
One day at a time...one hour at a time...one minute at a time..
Get on the site, gather your weapons to beat the nic bitch daily.
You got this.
Cheers.
Put on your hard hat and try not to lick the windows. Shits about to get real, but you can do this.
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Bring it Pick! You can do this brother.
One day at a time...one hour at a time...one minute at a time..
Get on the site, gather your weapons to beat the nic bitch daily.
You got this.
Cheers.
Put on your hard hat and try not to lick the windows. Shits about to get real, but you can do this.
Yes! Welcome to life. One day at a time and you can have back A lot of what the poison has stolen. Never again for any reason and you can keep it. It gets easier. Reach deep and pull out the quiter in you. Need anything let me know.
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ok guys 12 down started eating gum and now i am chewing on straws!!hey whatever works right!!!i know the first few days are the hardest but got this shit !!!yAll are killer!!!i am only posting on this thread which is comunity not sure how to get on the forum where i can also post or give support?one of my dip free brothers help me i am an i phone idiot
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ok guys 12 down started eating gum and now i am chewing on straws!!hey whatever works right!!!i know the first few days are the hardest but got this shit !!!yAll are killer!!!i am only posting on this thread which is comunity not sure how to get on the forum where i can also post or give support?one of my dip free brothers help me i am an i phone idiot
How to post roll (http://forum.killthecan.org/index.php?showtopic=50)
March Group 2014 (http://forum.killthecan.org/index.php?showtopic=9121)
Click on the March group. This is your family. You will all hit 100 days in the month of march.
How to post, click on the top link and there is a tutorial.
One day at a time. Don't think about doing this tomorrow. Just get through today.
When you wake, first thing go to March and post your day two, keep your word. Don't think about day 3, just day 2. Repeat and post every today, never worry about whats in store tomorrow.
Welcome to hell week. Also, use this thread as your journal to write your thoughts, discoveries, your battles etc. Ju click the reply button and put the day quit so you can look at the growth you made day by day in your quit.
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Bring it Pick! You can do this brother.
One day at a time...one hour at a time...one minute at a time..
Get on the site, gather your weapons to beat the nic bitch daily.
You got this.
Cheers.
Put on your hard hat and try not to lick the windows. Shits about to get real, but you can do this.
Yes! Welcome to life. One day at a time and you can have back A lot of what the poison has stolen. Never again for any reason and you can keep it. It gets easier. Reach deep and pull out the quiter in you. Need anything let me know.
Already a victory against the nic bitch! If you flushed it and are quit. Today is day 1.
Not tomorrow.
Congrats and welcome to hell! Embrace the suck and we are here and know what you will experiences. Stay close to the site. If you can, get into chat and read.
You now quit, time to understand the plan. Lets do this and get to work!
Welcome and congrats. You will wonder why you didn't don this sooner...After you walk out of hell.
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you guys really put it to me so i just flushed my roll and a half!looked in the mirror and was sick at what i saw so no more nee years day 1 starts now!!
Bring it Pick! You can do this brother.
One day at a time...one hour at a time...one minute at a time..
Get on the site, gather your weapons to beat the nic bitch daily.
You got this.
Cheers.
Put on your hard hat and try not to lick the windows. Shits about to get real, but you can do this.
Yes! Welcome to life. One day at a time and you can have back A lot of what the poison has stolen. Never again for any reason and you can keep it. It gets easier. Reach deep and pull out the quiter in you. Need anything let me know.
Already a victory against the nic bitch! If you flushed it and are quit. Today is day 1.
Not tomorrow.
Congrats and welcome to hell! Embrace the suck and we are here and know what you will experiences. Stay close to the site. If you can, get into chat and read.
You now quit, time to understand the plan. Lets do this and get to work!
Welcome and congrats. You will wonder why you didn't don this sooner...After you walk out of hell.
Great job pick. Congrats! Work the KTC system, it'll keep you quit one day at a time.
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ok guys 12 down started eating gum and now i am chewing on straws!!hey whatever works right!!!i know the first few days are the hardest but got this shit !!!yAll are killer!!!i am only posting on this thread which is comunity not sure how to get on the forum where i can also post or give support?one of my dip free brothers help me i am an i phone idiot
Keep it up Pick! I'm on day 2. Get some smokey mountain... I was gonna bust my teeth on jolly ranchers. I got the smokey mountain nicotine free stuff. Oh man. So good.
Stay strong bro. March Madness.
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Glad you made it in to post Pick.
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Glad you made it in to post Pick.
thanks brociefus!! still trying to figure out how to navigate around this site!i am not the sharpest tool in the shed!
'bang head' 'bang head'
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Glad you made it in to post Pick.
thanks brociefus!! still trying to figure out how to navigate around this site!i am not the sharpest tool in the shed!
'bang head' 'bang head'
Your smart enough to quit poisoning yourself, that's means your not the dullest tool in the shed either. Congrats on you decision to quit.
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Glad you made it in to post Pick.
thanks brociefus!! still trying to figure out how to navigate around this site!i am not the sharpest tool in the shed!
'bang head' 'bang head'
Your smart enough to quit poisoning yourself, that's means your not the dullest tool in the shed either. Congrats on you decision to quit.
Nice work.
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ok guys 12 down started eating gum and now i am chewing on straws!!hey whatever works right!!!i know the first few days are the hardest but got this shit !!!yAll are killer!!!i am only posting on this thread which is comunity not sure how to get on the forum where i can also post or give support?one of my dip free brothers help me i am an i phone idiot
Great decision Pick! Read everything here on KTC. You will get an education about our addiction, learn how our enemy tries to get us to cave, be scared silly about the endgame for a dipper who never quits, and hopefully be inspired by all the bad ass quitters who are proof that quitting can be done. Reading everything here is also a great distraction. The oral fixation thing might have been the worst part of my quit. Fake dip was a huge help to me the first month, and from there sunflower seeds were great. I used hard candies (jolly ranchers are ok, but atomic fireballs were my fav since you get a burn and can park it), gum, hell I even packed fresh mint from my garden in my gob and chawed it like redman. Straws work fine too. As long as it is nicotine free pretty much anything you want to stick in your face is ok. Eventually the need will pass, but until it does don't sweat it.
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made it a full 24 guys!!!thats not very long but a start day 2 started this a.m. and filling good i had trouble sleeping last night head felt swimmy and skin crawling a bit,but that is a good thing it is my body trying to get rid of the damage i have caused it over the past 15 years!so i expect a certain ammont of pain!!lol yall realy helped me yesterday very much appriciated!!!!
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made it a full 24 guys!!!thats not very long but a start day 2 started this a.m. and filling good i had trouble sleeping last night head felt swimmy and skin crawling a bit,but that is a good thing it is my body trying to get rid of the damage i have caused it over the past 15 years!so i expect a certain ammont of pain!!lol yall realy helped me yesterday very much appriciated!!!!
Nice! BTW when you post here, use this same one instead of clicking on "New Topic", Click on "Add reply"....or "Quote" but keep all your posts in the same thread.
You will want to keep the same thread so that you can look back at your journey and remember, recall and share support.
Keep at it. All you worry about is being quit today. Tomorrow is not a concern yet. Not until Tomorrow is "Today" then post and repeat.
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Pick,
I merged each of your intros. Try to keep everything in one thread. It'll be easier to find later and everything will be in one place.
Even when your thread gets buried, it's simple to find your thread. Just pull up your profile and you should see "find all posts by this user." Just click on that and it will show you a link to your intro page.
Congrats on the quit.
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made it a full 24 guys!!!thats not very long but a start day 2 started this a.m. and filling good i had trouble sleeping last night head felt swimmy and skin crawling a bit,but that is a good thing it is my body trying to get rid of the damage i have caused it over the past 15 years!so i expect a certain ammont of pain!!lol yall realy helped me yesterday very much appriciated!!!!
Nice! BTW when you post here, use this same one instead of clicking on "New Topic", Click on "Add reply"....or "Quote" but keep all your posts in the same thread.
You will want to keep the same thread so that you can look back at your journey and remember, recall and share support.
Keep at it. All you worry about is being quit today. Tomorrow is not a concern yet. Not until Tomorrow is "Today" then post and repeat.
thanks bud good looking out!
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made it a full 24 guys!!!thats not very long but a start day 2 started this a.m. and filling good i had trouble sleeping last night head felt swimmy and skin crawling a bit,but that is a good thing it is my body trying to get rid of the damage i have caused it over the past 15 years!so i expect a certain ammont of pain!!lol yall realy helped me yesterday very much appriciated!!!!
Nice! BTW when you post here, use this same one instead of clicking on "New Topic", Click on "Add reply"....or "Quote" but keep all your posts in the same thread.
You will want to keep the same thread so that you can look back at your journey and remember, recall and share support.
Keep at it. All you worry about is being quit today. Tomorrow is not a concern yet. Not until Tomorrow is "Today" then post and repeat.
thanks bud good looking out!
Pick,
Keep your head down and keep adding +1's. Embrace the suck IMO the worse the suck the less likely you will want to repeat it which brings up NAFAR never again for any reason. My withdrawal was awful and I don't ever want to repeat it. To protect that I come here everyday damn day EDD and post roll.
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4 days down yall!!beat that nic bitches ass,feeling good!!!
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4 days down yall!!beat that nic bitches ass,feeling good!!!
Gratz pick!!! I was stoked yesterday when I hit 4. Just the thought that that shit was out of my system was so exciting. I quit with you today brother!
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4 days down yall!!beat that nic bitches ass,feeling good!!!
Gratz pick!!! I was stoked yesterday when I hit 4. Just the thought that that shit was out of my system was so exciting. I quit with you today brother!
Here's what y'all need to do. Take the first plane out you can to the hemalayas. There is a mountain there called mt. Everest. Climb that mountain fellas. You may need a couple of oxygen tanks. I hear the air is thin up there. Never made the journey myself, but this is not about me.
When you get to the top of that mountain take a good look around. See the world the way it was intended. Take a good look without the poison flowing in your veins blurring you're vision and desensitizing your emotions. Freedom fellas, smell it, taste it and feel it.
Now if this journey seems a little to difficult just take a look out your front doors or head up the tallest building you can find . Great job guys. Glad to be quit with you.
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4 days down yall!!beat that nic bitches ass,feeling good!!!
Gratz pick!!! I was stoked yesterday when I hit 4. Just the thought that that shit was out of my system was so exciting. I quit with you today brother!
Here's what y'all need to do. Take the first plane out you can to the hemalayas. There is a mountain there called mt. Everest. Climb that mountain fellas. You may need a couple of oxygen tanks. I hear the air is thin up there. Never made the journey myself, but this is not about me.
When you get to the top of that mountain take a good look around. See the world the way it was intended. Take a good look without the poison flowing in your veins blurring you're vision and desensitizing your emotions. Freedom fellas, smell it, taste it and feel it.
Now if this journey seems a little to difficult just take a look out your front doors or head up the tallest building you can find . Great job guys. Glad to be quit with you.
You got this Pick. Stay on task
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4 days down yall!!beat that nic bitches ass,feeling good!!!
4 days is something to be proud of.
Your body is about to really start fighting you so stay strong.
Use the good days to recharge and prepare for the next rounds of the fight.
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4 days down yall!!beat that nic bitches ass,feeling good!!!
Gratz pick!!! I was stoked yesterday when I hit 4. Just the thought that that shit was out of my system was so exciting. I quit with you today brother!
Here's what y'all need to do. Take the first plane out you can to the hemalayas. There is a mountain there called mt. Everest. Climb that mountain fellas. You may need a couple of oxygen tanks. I hear the air is thin up there. Never made the journey myself, but this is not about me.
When you get to the top of that mountain take a good look around. See the world the way it was intended. Take a good look without the poison flowing in your veins blurring you're vision and desensitizing your emotions. Freedom fellas, smell it, taste it and feel it.
Now if this journey seems a little to difficult just take a look out your front doors or head up the tallest building you can find . Great job guys. Glad to be quit with you.
You got this Pick. Stay on task
you also man fucking awsome job!!feels good to have some one on the same exact day as me!!you ever have problems or need to chat you can text me,i work offshore so unless you have an iphone i wont recieve any text till we get in 2282387790 this is pick my name is lee,later skoal monster
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i am going fuking crazy trying to figure out how to get to my quit group 2014 march to post roll i find it but it takes me an hour,also i am not sure i am posting roll correctly!!i need some help like 3rd grade shit none of that scintific computer talk!!help a brother out yall..
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i am going fuking crazy trying to figure out how to get to my quit group 2014 march to post roll i find it but it takes me an hour,also i am not sure i am posting roll correctly!!i need some help like 3rd grade shit none of that scintific computer talk!!help a brother out yall..
go to community, quit groups, find march 2014. click on that. go to the top post, and hit quote, at the top right corner, then, at the bottom, you'll see the long ass thing of text. hit ctrlA, ctrlx and then go to the text box above and hit ctrlv. add your name below with your day count and promise. then hit add reply.
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i am going fuking crazy trying to figure out how to get to my quit group 2014 march to post roll i find it but it takes me an hour,also i am not sure i am posting roll correctly!!i need some help like 3rd grade shit none of that scintific computer talk!!help a brother out yall..
Are you posting from a laptop? If so, here's what to do:
1. Find the most recent roll post in your group
2. Click "Quote" at the top right of the post
3. Scroll down to the second text box (where the quoted text is)
4. Highlight all the text in the box (either click and drag or just click ctrl+A)
5. Right-click inside the box and click "Cut"
6. Click in the top box (next to the smilies)
7. Right-click in the top box and click "Paste"
8. Find the bottom of your quit group and add you name and number of days quit
I tried to simplify the directions a bit. If you are still having problems, I would be happy to post roll for you until you get it figured out. Keep pressing through that early part of your quit, it gets better. Quit with you today.
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i am going fuking crazy trying to figure out how to get to my quit group 2014 march to post roll i find it but it takes me an hour,also i am not sure i am posting roll correctly!!i need some help like 3rd grade shit none of that scintific computer talk!!help a brother out yall..
Are you posting from a laptop? If so, here's what to do:
1. Find the most recent roll post in your group
2. Click "Quote" at the top right of the post
3. Scroll down to the second text box (where the quoted text is)
4. Highlight all the text in the box (either click and drag or just click ctrl+A)
5. Right-click inside the box and click "Cut"
6. Click in the top box (next to the smilies)
7. Right-click in the top box and click "Paste"
8. Find the bottom of your quit group and add you name and number of days quit
I tried to simplify the directions a bit. If you are still having problems, I would be happy to post roll for you until you get it figured out. Keep pressing through that early part of your quit, it gets better. Quit with you today.
thanks for the advice bud,just figured it out!!lol
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i am going fuking crazy trying to figure out how to get to my quit group 2014 march to post roll i find it but it takes me an hour,also i am not sure i am posting roll correctly!!i need some help like 3rd grade shit none of that scintific computer talk!!help a brother out yall..
Are you posting from a laptop? If so, here's what to do:
1. Find the most recent roll post in your group
2. Click "Quote" at the top right of the post
3. Scroll down to the second text box (where the quoted text is)
4. Highlight all the text in the box (either click and drag or just click ctrl+A)
5. Right-click inside the box and click "Cut"
6. Click in the top box (next to the smilies)
7. Right-click in the top box and click "Paste"
8. Find the bottom of your quit group and add you name and number of days quit
I tried to simplify the directions a bit. If you are still having problems, I would be happy to post roll for you until you get it figured out. Keep pressing through that early part of your quit, it gets better. Quit with you today.
thanks for the advice bud,just figured it out!!lol
Hey, if you mess up roll the first few times it's ok. Just be sure to post it!
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
Couple things pick. My thoughts on the fake. I used it until about day 40 and had no problems tossing it. You can't get addicted to herbs. It really helped me and I'm glad it was available. If the most you are worrying about is whether to use fake or not you got a great quit going. Right now, keep the real out, I don't care how you get this accomplished.
Each bad day you get through makes the next bad day you have a little easier. IF you get through one bad day you can surely make it through two. Each trigger you face and beat down makes it easier for the next time. Your early in your quit pick. You got a ways to go, but your doing great.
You are proving to yourself daily that you can do this pick. Your making your way to a door. This door is hard to get to and open. I can't tell you how long it will take to get to this door, but you will get there. Settle in, keep your head pointed towards the door and push through. Let nothing stand in your way. You will like what's behind this door my friend. Glad to be quit with you.
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
Couple things pick. My thoughts on the fake. I used it until about day 40 and had no problems tossing it. You can't get addicted to herbs. It really helped me and I'm glad it was available. If the most you are worrying about is whether to use fake or not you got a great quit going. Right now, keep the real out, I don't care how you get this accomplished.
Each bad day you get through makes the next bad day you have a little easier. IF you get through one bad day you can surely make it through two. Each trigger you face and beat down makes it easier for the next time. Your early in your quit pick. You got a ways to go, but your doing great.
You are proving to yourself daily that you can do this pick. Your making your way to a door. This door is hard to get to and open. I can't tell you how long it will take to get to this door, but you will get there. Settle in, keep your head pointed towards the door and push through. Let nothing stand in your way. You will like what's behind this door my friend. Glad to be quit with you.
Your doing great brother. If 72 hrs was the magic number no one would need KTC to aid their quit. It will get easier over time but for now you need to really buckle down and battle. You are winning. Know that. She wants you back and she will try to lure you back. But not today brother... Today you will kick her to the curb and stay quit all day long. You can do this. Quit with you today.
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
Couple things pick. My thoughts on the fake. I used it until about day 40 and had no problems tossing it. You can't get addicted to herbs. It really helped me and I'm glad it was available. If the most you are worrying about is whether to use fake or not you got a great quit going. Right now, keep the real out, I don't care how you get this accomplished.
Each bad day you get through makes the next bad day you have a little easier. IF you get through one bad day you can surely make it through two. Each trigger you face and beat down makes it easier for the next time. Your early in your quit pick. You got a ways to go, but your doing great.
You are proving to yourself daily that you can do this pick. Your making your way to a door. This door is hard to get to and open. I can't tell you how long it will take to get to this door, but you will get there. Settle in, keep your head pointed towards the door and push through. Let nothing stand in your way. You will like what's behind this door my friend. Glad to be quit with you.
Your doing great brother. If 72 hrs was the magic number no one would need KTC to aid their quit. It will get easier over time but for now you need to really buckle down and battle. You are winning. Know that. She wants you back and she will try to lure you back. But not today brother... Today you will kick her to the curb and stay quit all day long. You can do this. Quit with you today.
GREAT JOB!!! Don't worry about when you're going to feel better: just worry about getting through TODAY. For me, days 5,6,7 were the worst, by far, but I also had some rough days later on. It WILL get better, but you're right smack in the middle of a dogfight and you have to win this round.
Chew all the damn smokey mountain you want, but in my opinion it's better to try something like hard candies, gum, etc. In any case, use anything as long as it doesn't contain nicotine!
You'll figure out how to post roll and use this forum before too long. Hang in there.
None Today For Any Reason
One Day At a Time
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Pick, this might help you. I always thought knowing what to expect prepared me and made it easier. There was an awareness there of "oh yeah, I knew this was coming" that made it a minor annoyance instead of something that made me feel panicky.
http://www.killthecan.org/your-quit/wha ... t-dipping/ (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/)
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
You are doing GREAT pick! Keep up the good fight. Use whatever you need to use to help you through the urges and cravings, as long as it doesn't contain nicotine. Srans was right, Smokey Mountain is not addictive, so it's not a problem to use it. Remember to drink plenty of water and take it easy on the caffeine as well.
I quit with you today.
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will be day 6 for me tomorrow!i got to admit today was the hardest on me,i thought after 72 hrs the nic bitch was gone feeling good now but had to reach down deep and focus!made it threw,not sure where the urge came from, but it left me took a while.I was wondering if it is ok to go through a can of smokey mountain a day!or if i need to lay off on it as well when i feel overwhelmed the smokey mountain helps me get through it,does any of yall use it
Im goijg thru a can of sm every two days. I just ordered two logs from their website.
Got cherry and grape
Their wintergreen is good too
Ibdont like their pouches.
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Hey pick,
You are two days MIA from roll. Lets post up and start this week off right.
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Hey pick,
You are two days MIA from roll. Lets post up and start this week off right.
Pick where you at brother. You need to call someone or reach out man
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I used the sites functions and sent pick a pm and a email. Hopefully he's ok.
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I used the sites functions and sent pick a pm and a email. Hopefully he's ok.
Found picks phone on the front of his intro. He says he works offshore too so he may just be out of internet range. I sent his phone a text.
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I used the sites functions and sent pick a pm and a email. Hopefully he's ok.
Found picks phone on the front of his intro. He says he works offshore too so he may just be out of internet range. I sent his phone a text.
Picks ok. He's still going strong. Just unable to jump online. Whew!