KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: reynolds243 on May 21, 2009, 04:30:00 PM
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well Today is the day.......had the last dip at 5/21/2009 10pm central time. I have been dipping for only about 15 years at about a can every 2-3 days. I know this is going to be rough but with some solid support and god on my side I pray i can make it though till the end.
Good buddy of mine told me about the site due to his brother being on here and he said it helped him quit. Hope to meet some nice people on here the next few months for when times get tough.....
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Congrats and welcome! The next few days are going to suck, but hang close to this site, read everything, hang out in chat and you will be fine. After all, I did it, so can you!!
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Hey Reynolds243
We are glad you are here. This is THE place to be, read everything on this site that you can it is going to help. If you ever need anything don't hesitate to knock on mine or anyone else's door on this site. We are all helping each other out.
On a different note. What the hell time zone or planet are you from? "10 PM 5/21/09 CT" has not even happened yet!!!!!!
Stay Strong Stay Quit
Livin
Kick Ass August group
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well Today is the day.......had the last dip at 5/21/2009 10pm central time. I have been dipping for only about 15 years at about a can every 2-3 days. I know this is going to be rough but with some solid support and god on my side I pray i can make it though till the end.
Good buddy of mine told me about the site due to his brother being on here and he said it helped him quit. Hope to meet some nice people on here the next few months for when times get tough.....
Congrats on a great decision!
A couple of minor points where it may be helpful to adjust your thinking:
"... can make it through to the end" - there really isn't an "end" to your quit; you begin recovering the moment you spit out your last dip. How fully you recover depends on many things, including how you approach reprogramming your thought patterns (I think this one is the key to a successful quit), the amount of time you stay quit, and the makeup of your specific addiction (duration, frequency, the level of nic resistance you've developed, habits, brand loyalty, etc etc etc.) It seems like a lot of people hit 100 days, find out they're not magically cured, and say "fuck it" and go back to the can.
"Hope to meet some nice people..." - I don't want to disappoint you, but there are a lot of assholes on this site. Quit assholes. Assholes who will not hesitate to call you out if you're bullshitting them, and will hold you accountable for keeping your promise to stay quit for the day. There might be a few nice people too, but they tend to stay pretty quiet. Personality aside, they will help you save your life if you let them.
Maybe this is too much talking for day 1... bottom line is focus on staying quit today, and then come back tomorrow and do it again.
Welcome aboard!
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bottom line is focus on staying quit today
One day at a time. Don't even think about quitting for the rest of your life, the 100 day mark, or next week. You can't do shit about that right now.
Right now you can handle the next crave that comes your way. You can look yourself in the mirror and say, "I am stronger than my addiction." "I am free." "I will not chew tobacco today." You know, goofy shit like that.
Worry about tomorrow, tomorrow. Shit, worry about tonight, tonight. Focus on here and now. You can control that.
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bottom line is focus on staying quit today
One day at a time. Don't even think about quitting for the rest of your life, the 100 day mark, or next week. You can't do shit about that right now.
Right now you can handle the next crave that comes your way. You can look yourself in the mirror and say, "I am stronger than my addiction." "I am free." "I will not chew tobacco today." You know, goofy shit like that.
Worry about tomorrow, tomorrow. Shit, worry about tonight, tonight. Focus on here and now. You can control that.
Glad to have another Brother to join us on the road to August.....
See you at role in the morning.
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bottom line is focus on staying quit today
One day at a time. Don't even think about quitting for the rest of your life, the 100 day mark, or next week. You can't do shit about that right now.
Right now you can handle the next crave that comes your way. You can look yourself in the mirror and say, "I am stronger than my addiction." "I am free." "I will not chew tobacco today." You know, goofy shit like that.
Worry about tomorrow, tomorrow. Shit, worry about tonight, tonight. Focus on here and now. You can control that.
Glad to have another Brother to join us on the road to August.....
See you at role in the morning.
Something I came across early into my quit on this site. It has saved my ass as much as posting roll call. Pretty much says it all.
http://killthecan.org/facts/contract.asp (http://killthecan.org/facts/contract.asp)
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Hey Reynolds243Â
We are glad you are here. This is THE place to be, read everything on this site that you can it is going to help. If you ever need anything don't hesitate to knock on mine or anyone else's door on this site. We are all helping each other out.
On a different note. What the hell time zone or planet are you from? "10 PM 5/21/09 CT" has not even happened yet!!!!!!Â
Stay Strong Stay Quit
LivinÂ
Kick Ass August group
hahahah well i meant 10AM central time......
man the hard part for me is going to be Deer season and Football season. I have a pretty strong will and I am very confident i can kick this (kicked a few other addictive things over the past 10 years or so) but deer season and football season will be weird!
i just want to make a change. I have a 1 year old son and I have said I NEVER want him to do it...so how can i do it if I dont want him too??
decided to join the gym about 2 weeks ago to get back into shape like when i was an all american swimmer in HS and College. Still stay active by playing softball, golf, basketball as well as hunting every chance i get but need to get back to feeling good.....
I mean i am a whaping 6'3 170lbs but you can still be out of shape and skinny!!!
anyways thanks for all the advise i am sure i will be on here like crack for the next month or so!!
Jaymie
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but deer season and football season will be weird!
you didn't read the exceptions for deer season? you can keep a lip in as long as you carry your rifle jammed neatly in your ass. Pretty sure thats the way some of the boys on here do it anyhow. 'Remshot'
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Dear Reynolds,
Swimming is for pansies. You are very lanky. Stay quit, or I am going to give you an Indian rope burn. Sissy.
Sincerely,
Dean
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Dear Reynolds,
Swimming is for pansies. You are very lanky. Stay quit, or I am going to give you an Indian rope burn. Sissy.
Sincerely,
Dean
say what you want but swimming is the MOST physiclly hard sport out there (wrestling would rival it)
just sayin!
Played football, baseball and golf as well but swimming just seemed to be my best
now if i can just find someone to pay me to hunt and fish everyday
Jaymie
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but deer season and football season will be weird!
you didn't read the exceptions for deer season? you can keep a lip in as long as you carry your rifle jammed neatly in your ass. Pretty sure thats the way some of the boys on here do it anyhow. 'Remshot'
hahaha well i will pass then....just not how i roll i guess
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Dear Reynolds,
Swimming is for pansies. You are very lanky. Stay quit, or I am going to give you an Indian rope burn. Sissy.
Sincerely,
Dean
Pretty sure your interests include "walking" Dean sooo...hmmm...yeah.
btw - how's the battle? Keeping that bitch to the curb I hope.
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Dear Reynolds,
Swimming is for pansies. You are very lanky. Stay quit, or I am going to give you an Indian rope burn. Sissy.
Sincerely,
Dean
Swimming is for sissies except if you're doin bong hits and cocktail waitresses 2 at a time......
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Dear Jaymie,
Your name makes you even more of a sissy. Are you the son of two strapping flight attendants?
Best regards,
Dean
P.S. I jest. I love to swim, and your name is very, very pretty. I am glad you are quit. Stay that way. Don't fuck around with this.
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Dear Jaymie,
Your name makes you even more of a sissy. Are you the son of two strapping flight attendants?
Best regards,
Dean
P.S. I jest. I love to swim, and your name is very, very pretty. I am glad you are quit. Stay that way. Don't fuck around with this.
Damn,
You two jackasses are gonna run him right the fuck off. Let him get settled in and unpacked before you wing nuts start slingin your sacks around.
Damn!
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Glenn: Point well taken.
Justin: My battle has actually been quite bloody the past three days. No idea why. Just a rough patch, but I cannot and will not dip. And yes, I love walking, especially around sunset.
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Just a wet and warm welcome, Ready. I'm in his corner. All of us wingnuts are.
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Just a wet and warm welcome, Ready. I'm in his corner. All of us wingnuts are.
I know.
But someone had to poke a stick at the huge fucking gayness bubble you boys were building.
POP!!!!!
'crackup' 'crackup' 'crackup'
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Dear Jaymie,
Your name makes you even more of a sissy. Are you the son of two strapping flight attendants?
Best regards,
Dean
P.S. I jest. I love to swim, and your name is very, very pretty. I am glad you are quit. Stay that way. Don't fuck around with this.
Damn,
You two jackasses are gonna run him right the fuck off. Let him get settled in and unpacked before you wing nuts start slingin your sacks around.
Damn!
Ready, ur a good man for looking out for him. Let it be known that Jaymie and I had a nice conversation earlier in Chat. He knows I am down w his quit.
He will learn for himself that Dean is slightly 'Crazy'
I sir, was merely indulging him. 'winker'
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
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Dear Jaymie,
Your name makes you even more of a sissy. Are you the son of two strapping flight attendants?
Best regards,
Dean
P.S. I jest. I love to swim, and your name is very, very pretty. I am glad you are quit. Stay that way. Don't fuck around with this.
Damn,
You two jackasses are gonna run him right the fuck off. Let him get settled in and unpacked before you wing nuts start slingin your sacks around.
Damn!
Ready, ur a good man for looking out for him. Let it be known that Jaymie and I had a nice conversation earlier in Chat. He knows I am down w his quit.
He will learn for himself that Dean is slightly 'Crazy'
I sir, was merely indulging him. 'winker'
Good to know he was prepped earlier. I will get out of your way then. Let the gayness continue.
P.S. not that there's anything wrong with that.
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Glenn: Point well taken.
Justin: My battle has actually been quite bloody the past three days. No idea why. Just a rough patch, but I cannot and will not dip. And yes, I love walking, especially around sunset.
Stay vigilant - you've survived tougher days. Plus with all the advice you sling around I know you have the tools to do it. Plus Plus, you are a dick if you cave. And not just a dick, but a "dick tucked under and back to look like its not a dick, but you dont have to look hard to know that there is a dick there" kind of dick.
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Glenn: Point well taken.
Justin: My battle has actually been quite bloody the past three days. No idea why. Just a rough patch, but I cannot and will not dip. And yes, I love walking, especially around sunset.
Stay vigilant - you've survived tougher days. Plus with all the advice you sling around I know you have the tools to do it. Plus Plus, you are a dick if you cave. And not just a dick, but a "dick tucked under and back to look like its not a dick, but you dont have to look hard to know that there is a dick there" kind of dick.
'crackup' 'crackup' 'crackup' 'crackup'
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Congrats and welcome! The next few days are going to suck, but hang close to this site, read everything, hang out in chat and you will be fine. After all, I did it, so can you!!
Not to derail this intro any further, but I just caught myself absolutely mesmerized by Cubs' avatar. I really think the blond is more into it than the brunette which makes me hate the brunette.
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Congrats and welcome! The next few days are going to suck, but hang close to this site, read everything, hang out in chat and you will be fine. After all, I did it, so can you!!
Not to derail this intro any further, but I just caught myself absolutely mesmerized by Cubs' avatar. I really think the blond is more into it than the brunette which makes me hate the brunette.
I totally agree, the blonde is aggressive, the brunette is apprehensive, it kind of pisses me off as well. Heres how I deal with it. I imagine the blonde to take control and sort of hate-fuck the brunette. Ya know, straps her down, fucks her silly with a big black dildo, and finishes her off with by ravaging her vagina the way only a blonde russian lesbian can...
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
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Congrats and welcome! The next few days are going to suck, but hang close to this site, read everything, hang out in chat and you will be fine. After all, I did it, so can you!!
Not to derail this intro any further, but I just caught myself absolutely mesmerized by Cubs' avatar. I really think the blond is more into it than the brunette which makes me hate the brunette.
I totally agree, the blonde is aggressive, the brunette is apprehensive, it kind of pisses me off as well. Heres how I deal with it. I imagine the blonde to take control and sort of hate-fuck the brunette. Ya know, straps her down, fucks her silly with a big black dildo, and finishes her off with by ravaging her vagina the way only a blonde russian lesbian can...
I disagree. The blonde is just taller, and is the man. The brunette will have her muff chowed on first. That's a given.
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
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How'd that happen?
It's YOUR fault, Smokey.
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How'd that happen?
It's YOUR fault, Smokey.
How is it possible that i have almost twice as many posts as Deano?
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
hahahahah man that is some funny shit....
to those worried about running me off trust me, i can take the beating (not meaning in the ass Dean so settle down) I am in it for the long haul.
Day 2 and the fog is starting to roll in, i just had a 10min conversation with my boss to which at the end of it he replied "WTF are you even talking about" hahah
the good part is i am so damn sore from working out that dipping is not even top priority at the moment the intense pain in my chest and arms are trumping it
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
hahahahah man that is some funny shit....
to those worried about running me off trust me, i can take the beating (not meaning in the ass Dean so settle down) I am in it for the long haul.
Day 2 and the fog is starting to roll in, i just had a 10min conversation with my boss to which at the end of it he replied "WTF are you even talking about" hahah
the good part is i am so damn sore from working out that dipping is not even top priority at the moment the intense pain in my chest and arms are trumping it
I do feel bad for the actual Homosexual that one day joins this site for real. Oh boy.
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
hahahahah man that is some funny shit....
to those worried about running me off trust me, i can take the beating (not meaning in the ass Dean so settle down) I am in it for the long haul.
Day 2 and the fog is starting to roll in, i just had a 10min conversation with my boss to which at the end of it he replied "WTF are you even talking about" hahah
the good part is i am so damn sore from working out that dipping is not even top priority at the moment the intense pain in my chest and arms are trumping it
Day 2 of my quit I was sitting at home when my boss called with a fairly urgent emergency. I had to explain a procedure over the phone to him and another employee. When I got done, it was quiet for approximately 3 seconds before my boss said "huh, that didnt even make sense".
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
hahahahah man that is some funny shit....
to those worried about running me off trust me, i can take the beating (not meaning in the ass Dean so settle down) I am in it for the long haul.
Day 2 and the fog is starting to roll in, i just had a 10min conversation with my boss to which at the end of it he replied "WTF are you even talking about" hahah
the good part is i am so damn sore from working out that dipping is not even top priority at the moment the intense pain in my chest and arms are trumping it
Day 2 of my quit I was sitting at home when my boss called with a fairly urgent emergency. I had to explain a procedure over the phone to him and another employee. When I got done, it was quiet for approximately 3 seconds before my boss said "huh, that didnt even make sense".
I can beat that.
Day 2 of my quit, I was lying on my bathroom floor puking, with a fever.
Dip sick, I'm sure of it.
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Ha! I swear...this site has made me so gay, I don't even notice it anymore.
How'd that happen?
mostly the butt-sex while he posts roll...pretty sure thats how these things go down. One minute you are posting roll all heterosexually than *BAM* the butt sex happens.
hahahahah man that is some funny shit....
to those worried about running me off trust me, i can take the beating (not meaning in the ass Dean so settle down) I am in it for the long haul.
Day 2 and the fog is starting to roll in, i just had a 10min conversation with my boss to which at the end of it he replied "WTF are you even talking about" hahah
the good part is i am so damn sore from working out that dipping is not even top priority at the moment the intense pain in my chest and arms are trumping it
Day 2 of my quit I was sitting at home when my boss called with a fairly urgent emergency. I had to explain a procedure over the phone to him and another employee. When I got done, it was quiet for approximately 3 seconds before my boss said "huh, that didnt even make sense".
I can beat that.
Day 2 of my quit, I was lying on my bathroom floor puking, with a fever.
Dip sick, I'm sure of it.
Actually, Glenn,I got sick, as well. Dont know if it was from the dip or not. I only upchucked once, but I did upchuck.
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so day 2 is starting to really SUCK....big lunch which is an obvious trigger!! my damn body is fucking killing me, which i dont know if it is from working out or quitting....either way it sucks!
one crave at a time....one hour at a time.....still sucks!!
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so day 2 is starting to really SUCK....big lunch which is an obvious trigger!! my damn body is fucking killing me, which i dont know if it is from working out or quitting....either way it sucks!
one crave at a time....one hour at a time.....still sucks!!
sounds about right on schedule.
soldier on.
dip sucks
dip is for pussies
losers
fags
i heard u were a "sissy" but u are not a loser or fag are u???????
suck it up!!!!!!!!!!!!!
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my damn body is fucking killing me, which i dont know if it is from working out or quitting....either way it sucks!
Could be from what you are doing the turkey in your avatar - guess besiality is only illegal in the northern states. :D
Hang in there Jaymie - gets much much easier once you get the shit our of your system.
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FUCK!!! today was tough....out on the lake all day and no dip (not many fucking fish either which made it even worse!) I was close a flew times to calling it but resisted......
Ok so i have decided to try out the fake dip stuff.........problem being i cant find it ANYWHERE in TN. Hell i went to 6 different tabacco, walgreen, walmart, mapco....you name it i went and no one had anything. I remember seeing the stuff when i was still dipping but now that i want some i can freaking find it! Anyone know where to get some that is not online?
ok a funny story to end my night. I decided to go grocery shopping for the wife today just to give me something to do. So i head out to the store with my list and get started, now the 3rd day with no dip FOG is rolling in bad at the moment. I spend damn near 2 hours in that grocery store and when i got home my wife asked if i got everything on the list.....I said "to be honest i have NO IDEA what i got" hahaha i spent 2 hours at the damn store and could not remember what in the hell i even bought...
(had a few beers now so cant promise all this makes sense lol)
Jaymie
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FUCK!!! today was tough....out on the lake all day and no dip (not many fucking fish either which made it even worse!) I was close a flew times to calling it but resisted......
Ok so i have decided to try out the fake dip stuff.........problem being i cant find it ANYWHERE in TN. Hell i went to 6 different tabacco, walgreen, walmart, mapco....you name it i went and no one had anything. I remember seeing the stuff when i was still dipping but now that i want some i can freaking find it! Anyone know where to get some that is not online?
ok a funny story to end my night. I decided to go grocery shopping for the wife today just to give me something to do. So i head out to the store with my list and get started, now the 3rd day with no dip FOG is rolling in bad at the moment. I spend damn near 2 hours in that grocery store and when i got home my wife asked if i got everything on the list.....I said "to be honest i have NO IDEA what i got" hahaha i spent 2 hours at the damn store and could not remember what in the hell i even bought...
(had a few beers now so cant promise all this makes sense lol)
Jaymie
I had a similar experience; I went to what seemed like every cigar shop and quickie-mart in the county and got blank looks when I asked for herbal snuff. A few of the clerks tried pointing me to the fruit flavored skoal. I ended up asking the owner of the quickie mart where I used to buy my chew to order some. His distributor had it in stock and he had it on the shelf in a couple of days.
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Hey Reynolds
Hope you find some fake shit within a 100 mile radius of home. I had that trouble also. I've been using the fake stuff this last week. Don't get your hopes up to high on it satisfying to much. It does do something for oral fixation, but I have'nt found any with much flavor. It does help but its like taking a dip out of the hopper of a street cleaner, ya really just don't know whats in there!
Stay Quit everyone
Livin
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Hey Reynolds
Hope you find some fake shit within a 100 mile radius of home. I had that trouble also. I've been using the fake stuff this last week. Don't get your hopes up to high on it satisfying to much. It does do something for oral fixation, but I have'nt found any with much flavor. It does help but its like taking a dip out of the hopper of a street cleaner, ya really just don't know whats in there!
Stay Quit everyone
Livin
I'm not usually a Wal-Mart shopper, but they opened a new one near me a month or so ago, so I decided to go in there last night to buy a couple of DVD's. I know they usually stock Smokey Mountain, in fact about a month ago I bought a tin there on a day we were canning for Pop Warner.
I'm also not a big fan of it, usually found it very unsatisfying and that in turn usually lead me back to the real stuff. So thus far I have stayed away from it, even throwin' out that tin a month ago.
BUT, I've been jonesin a little bit lately so I figured lemme pick up another tin and give it a try. One of the reasons I decided to go Wal-Mart as opposed to Target or something...
Low and behold, like you guys are saying NOTHING! Not a fuckin fake tin in sight. Nobody else 'round here stocks it either.
You gotta go mail order I guess.
Anyway, I've said this before, I don't recommend it. I know alot of guys use it, and I said I was even contemplating buying some last night, but it always was bad for my quit.
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id never fuck w the fake shit, sounds like blowin rails 2 quit smoking crack
'Finger' kodiak
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I found this site 3 days into my quit when I couldn't sleep! Live Chat, the guys told me to sign up and do roll call. Have been real busy at work but I am on day 5 now.
Day 2 was not bad caught myself reaching for a can of dip at my computer. That was funny TOTAL Habit!!! Thought about the fake stuff, that sucks tried it.
Day 3 must have bit my cheeks over 30 times!!! Talking or Eating
Day 4 bottom half of my cheeks feel better, jaw alittle stiff.
All 4 of my days I have felt bloated, constipated, like an elephant sitting right below my lungs pressing to my groin.
Mental side has not been to bad. I do wig out about every 2 hours but I'm dealing with it. The physical side is really hard, it makes me wonder.
What the fuck have I been doing!!!
I'm not one to chat to much on the internet. Roll Call is just to much for me to commit to, I still lose my keys at 38!!!!
Good night
22 years of dipping
2 Cans a day for the last 6 months
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I found this site 3 days into my quit when I couldn't sleep! Live Chat, the guys told me to sign up and do roll call. Have been real busy at work but I am on day 5 now.
Day 2 was not bad caught myself reaching for a can of dip at my computer. That was funny TOTAL Habit!!! Thought about the fake stuff, that sucks tried it.
Day 3 must have bit my cheeks over 30 times!!! Talking or Eating
Day 4 bottom half of my cheeks feel better, jaw alittle stiff.
All 4 of my days I have felt bloated, constipated, like an elephant sitting right below my lungs pressing to my groin.
Mental side has not been to bad. I do wig out about every 2 hours but I'm dealing with it. The physical side is really hard, it makes me wonder.
What the fuck have I been doing!!!
I'm not one to chat to much on the internet. Roll Call is just to much for me to commit to, I still lose my keys at 38!!!!
Good night
22 years of dipping
2 Cans a day for the last 6 months
Welcome aboard Trexxxrode! Good to have you along brother. And congrats on day 4!
Tobbaco is a hell of laxative. Giviing it up throws your stomach into turmoil. But don't worry, your bowels will "unlock" eventually and you'll clog up your damn toilet with a python sized turd. 'crackup'
In the meantime try to excerise when you can, and eat some fiber. :D
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I found this site 3 days into my quit when I couldn't sleep! Live Chat, the guys told me to sign up and do roll call....Â
....I'm not one to chat to much on the internet. Roll Call is just to much for me to commit to.....
Welcome back Trexxxrode! I was one of the people in chat telling you to post roll call like it's YOUR JOB! Tough to commit to it? I'm guessing you can find the 30 seconds that it takes. I understand not having the interest/time to spend it in chat, but roll call is the most important thing you should be doing right now. This place is about accountability and you posting roll is your promise that you won't use nicotine for that day. Trust us, it works! Below is your quit group so head over there and post up.
index.php?showtopic=2417 (http://forum.killthecan.org/index.php?showtopic=2417)
Grab ahold of the wheel and get ready for the ride. Read everything you can here, and have I mentioned that roll call is really important? We're glad to have you with us!