KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: nolan84kc on April 20, 2012, 12:02:00 PM
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I have been chewing for around 8 months. At my tops I was chewing close to 1 can per day. I cut back to one dip per day before stopping completely 2 days ago. I hope the support on this site can help me.
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I have been chewing for around 8 months. At my tops I was chewing close to 1 can per day. I cut back to one dip per day before stopping completely 2 days ago. I hope the support on this site can help me.
Good decision on kicking your nicotine habit to the curb. This site can help. There are no short cuts, but here are some links that will help you navigate this site. Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here: WELCOME CENTER (http://forum.killthecan.org/index.php?showforum=13)
What to Expect When You Quit Dipping (http://www.killthecan.org/yourquit/what.asp)
This a a NO NICOTINE SITE, period, no discussion.
We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today)- We DO THIS DAILY
Make posting roll the first step of your daily proactive quit.
Where to post roll call: PRE JULY HOF 2012 (http://forum.killthecan.org/index.php?showtopic=6205)
How to post roll (http://forum.killthecan.org/index.php?showtopic=50)
Read, read, read: Read for knowledge, to fight a crave, combat a cave or sheer entertainment
Intros (http://forum.killthecan.org/index.php?showforum=25)
Hall of Fame Speeches (http://forum.killthecan.org/index.php?showforum=9)
Words of Wisdom (http://forum.killthecan.org/index.php?showforum=41)
Need to CHAT (http://chat.killthecan.org/)
PM if I can help
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I have been chewing for around 8 months. At my tops I was chewing close to 1 can per day. I cut back to one dip per day before stopping completely 2 days ago. I hope the support on this site can help me.
Good job! I'm only a couple days ahead of you and wont it be great to say to your friends or family that you don't do that stuff anymore. Do it for yourself though. We don't need the can keep it up!
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I have been chewing for around 8 months. At my tops I was chewing close to 1 can per day. I cut back to one dip per day before stopping completely 2 days ago. I hope the support on this site can help me.
Great decision the help is here it start with posting your quit everyday Early and stay quit that day. Do the same everyday 1 at a time. Read read read and help others this will help taking your mind off the craves. Don't let a crave turn to a cave
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Hello everyone I have been clean for 6 days without dipping but almost stopped at the gas station at lunch before deciding to post on here instead. I need some encouragment to keep up the fight
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Hello everyone I have been clean for 6 days without dipping but almost stopped at the gas station at lunch before deciding to post on here instead. I need some encouragment to keep up the fight
Nolan,
You do not have permission to cave.
Even this will pass. And you will come out on the other side stronger than you were going into it.
You need to go post roll, make your promise and keep it.
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Nolan84kc:
Focus on the fact that you just passed the gas station, didn't stop, didn't buy, didn't dip/chew, and are still QUIT........
All the other shit must leave your mind right now..........
You CAN do this.....I'm on Day 277 after almost 30 years of dipping
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Hello everyone I have been clean for 6 days without dipping but almost stopped at the gas station at lunch before deciding to post on here instead. I need some encouragment to keep up the fight
Welcome man. Congrats on your decision to post instead of stop. I am on day 5 of this quit. Unfortunately it is not my first quit. If you use this site to help you, you can quit. Post roll every day and swear to your brothers you won't chew or dip for just THAT DAY. Take it one hour, one meeting, one day at a time. There is a ton of support here. USE IT........
I will PM you my number use it anytime.. Congrats on your decision man. Let me know how I can help...
Buddy Mac
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Give your word and post you will not use nicotene today!!!!
Tomorrow.....
Repeat posting roll!
We quit one day at a time and when we say we are not going to use then we DO NOT USE!!!!!!!
Stay strong and stay focused!!!
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thanks for all the support. This is one of the times when I would dip after lunch. I am usually a little tired and the nicotine helps with my alertness at work
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thanks for all the support. This is one of the times when I would dip after lunch. I am usually a little tired and the nicotine helps with my alertness at work
Slam your beans in the desk drawer. That will keep you awake. It will also take your mind off of everything else for a while.
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I am usually a little tired and the nicotine helps with my alertness at work
Bullshit!!!!!!!
Your alertness goes down because you are having withdrawls from a drug. It comes back because you sucked on the tit of nicotine once again to further entrench yourself into the slavery.
Continue to choose freedom and realize that the chew is not the solution to your problems. It is the cause of them
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thanks for all the support. This is one of the times when I would dip after lunch. I am usually a little tired and the nicotine helps with my alertness at work
Bullshit!!!!
Bullshit!!!!!
I call BULLSHIT!!!!!!
You only think you need the nic to stay awake or for a pick me up, try drinking lots of water and some fireballs and I am sure you will stay awake!
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I am usually a little tired and the nicotine helps with my alertness at work
Bullshit!!!!!!!
Your alertness goes down because you are having withdrawls from a drug. It comes back because you sucked on the tit of nicotine once again to further entrench yourself into the slavery.
Continue to choose freedom and realize that the chew is not the solution to your problems. It is the cause of them
Ditto: Day 42 for me and I am more clear thinking and sleep better without that poisonous garbage.
Imagine standing on a busy street corner with a dress on and makeup. You are holding a sign that says, "I am tobaccos little bitch".
Are you that willing to let the can dictate to you what you need? I say you take that craving and realize the nic bitch is trying to seduce you. Knock that devil out.
You need to rewire your thinking. Tobacco is vile. Stop glamorizing it as the savior of your life. Don't entertain it, don't lament the divorce. It is done! If you are with me, you want tobacco and the whole industry dead. You are at war. There is no surrender and no peace. The war ends when you or tobacco is dead!
BTW I love this war. I love shedding light on darkness. You have so many good victories. One you passed the gas station, you didn't stop and two you called for back up. Nicely done. Now don't piss on the troops coming to your aid and cave. Just say no and deal with it. You say, "no" the craving will leave and you will feel stronger, not weaker in the energy you spent to resist.
We are helping you because staying quit is helping us. We are in this together as a brotherhood should be.
All for one and one for all. FUCK NICOTINE. You don't need it. You need to get to where you don't want it. You should be disgusted with the whole industry and cheer when someones says, "ENOUGH!! I AM QUIT"
It is your battle but stop planning your cave. Start fighting, you will see that you are stronger and in control of your addiction. WIN THIS battle for all of us. PLEASE!