KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: chirojim2002 on December 03, 2012, 08:52:00 AM
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It has been only 3 hours...and i usually have 4-5 dips by now....... This sucks
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but im staying positive.......
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but im staying positive.......
Nice......and welcome to you. Make yourself at home, click on the WELCOME CENTER link above and jump in with both feet begining with a post to promise no nicotine use today. Detalils on posting in the WELCOME CENTER, You will be joining the March 2013 Pre-HOF quit group. Welcome once again. PM me if you have any questions.
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Welcome to KTC and congratulation's on quitting. It is the best decision you could ever make. Just need to head on over to the March 13' quit group and post up your day 1 and promise not to use for today. We quit one day at a time here, don't worry about tomorrow, just worry about today. This site has a ton of awesome quitter's on here that would drop everything to help a quitter in need, so you are in the right place. If you have any question's or need a number or need someone to bitch at just pm me. Welcome and Congrats on taking back your life!
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Welcome - great first step. make sure you don't have any hidden cans. Never again shall you dip, not just once. You can do this. Use the site. I was a 30 year idiot and now 904 days smarter. Day by day. Vent here, read everything, post up each day and keep your word.
Lots of people here to help. Use it and once you get thru the first few days you will feel stronger. Just keep in mind, it's a fight and the nic bitch cheats. Be prepared.
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
There is a youtube video somewhere that shows it...dunno the link tho. you can try searching it there.
Someone help the foggy man out?
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
There is a youtube video somewhere that shows it...dunno the link tho. you can try searching it there.
Someone help the foggy man out?
youtube video (http://www.youtube.com/watch?v=8Q3dQlj5Ilc)
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
There is a youtube video somewhere that shows it...dunno the link tho. you can try searching it there.
Someone help the foggy man out?
youtube video (http://www.youtube.com/watch?v=8Q3dQlj5Ilc)
attaboy mich
thx for the pick-up
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
There is a youtube video somewhere that shows it...dunno the link tho. you can try searching it there.
Someone help the foggy man out?
youtube video (http://www.youtube.com/watch?v=8Q3dQlj5Ilc)
Try this one: http://www.killthecan.org/roll/ (http://www.killthecan.org/roll/)
the youtube vid left out actually adding yourself to roll
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I follow the directions, but it puts me in the support section----any ideas what im doing wrong?? Oh yeah, Day 3 almost done------today is a bit rougher---more headaches and cant concentrate.......
jim,
1st - great decision.
2nd - you need to put your name under the quitters section, it does not auto sort for you.
3rd. for now, dont worry about it too much. We will help you out, and once the fog clears a bit you will be posting roll like a champ.
You did better than most with roll for a first try.
Shoot me a PM if you need anything.
Welcome
Hey Jim,
Welcome to march 2013 quit group!
A lot of us have trouble starting out, damn fog....
Have you tried here:
index.php?showtopic=50 (http://forum.killthecan.org/index.php?showtopic=50)
The underlined words are actually links that will show you step by step. It made a lot more sense to me watching it instead of trying to make sense of the words..
Good quitting with you.
Taz
There is a youtube video somewhere that shows it...dunno the link tho. you can try searching it there.
Someone help the foggy man out?
youtube video (http://www.youtube.com/watch?v=8Q3dQlj5Ilc)
Try this one: http://www.killthecan.org/roll/ (http://www.killthecan.org/roll/)
the youtube vid left out actually adding yourself to roll
The only real way to mess up roll is not to do it.
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I am on day 78 and I still can't post roll. Welcome, stay close, and remember it gets better. Inbox me I am here.
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I saw someone in my quit group was having a bad morning..... How do I PM him???? DAY 4 ---- still sucks---but a bit better today!!
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Doulble click their name and a screen will pop up and give u options for personal MSG
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Or, anytime someone leaves a comment, in that box, at the bottom is a PM button. Just click that.
Look just below my signature lines.
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day 4 is huge. That means you are now clean.
Focus on just today, break it down to the hour or minute if you have to. Get some gum, seeds, candy to keep your mouth occupied. Craves will come and craves will go...
Drink plenty of water and keep your food intake level. You go this !
STAY QUIT
Greg
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Just keep posting, you will figure it out. The important thing is to get your name on the page every day.
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On Day 5 without a dip......... Day 1-2-3 SUCKED---- felt like walking thru hell.........DAY 4 i felt like a million bucks!! even bragged it about it..... I decided that I didnt need the sunflower seeds anymore........
DAY 5 SUCKS again----- I WILL NOT DIP TODAY----- but caught off guard.................
This happend to anyone??
I cannit let my guard down anymore......
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On Day 5 without a dip......... Day 1-2-3 SUCKED---- felt like walking thru hell.........DAY 4 i felt like a million bucks!! even bragged it about it..... I decided that I didnt need the sunflower seeds anymore........
DAY 5 SUCKS again----- I WILL NOT DIP TODAY----- but caught off guard.................
This happend to anyone??
I cannit let my guard down anymore......
Happens to all quitters which is why we post roll everyday, to never forget we are addicts.
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On Day 5 without a dip......... Day 1-2-3 SUCKED---- felt like walking thru hell.........DAY 4 i felt like a million bucks!! even bragged it about it..... I decided that I didnt need the sunflower seeds anymore........
DAY 5 SUCKS again----- I WILL NOT DIP TODAY----- but caught off guard.................
This happend to anyone??
I cannit let my guard down anymore......
Yes. Pick a group. Any group. Look at their Roll Call. Pick a guy. Any guy. It's happened to him. You are not alone.
Get used to the fact that you will have your nuts handed to you at the drop of a hat. When you least expect it. When you feel your best. It's part of the process. Your addiction will let you have some good times. Even encourage them. Give you pleanty of space to enjoy it even. And then...punch you right in the mouth. It's the nature of the beast bro.
And when you have those good, smooth sailing times....REST. Rest and get your collective shit in one pile because you gotta know you are going to pay for it.
Quitting ain't easy....but it's all you got.
Now...do ol LOOT a favor. Please use your original intro thread. You will get plenty of help and tons of responses. Hopefully, someone smarter than LOOT will come along and merge all of your seperate threads into one.
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LOOT..... you said "Now...do ol LOOT a favor. Please use your original intro thread. You will get plenty of help and tons of responses. Hopefully, someone smarter than LOOT will come along and merge all of your seperate threads into one."
I dont know what you mean.......
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On Day 5 without a dip......... Day 1-2-3 SUCKED---- felt like walking thru hell.........DAY 4 i felt like a million bucks!! even bragged it about it..... I decided that I didnt need the sunflower seeds anymore........
DAY 5 SUCKS again----- I WILL NOT DIP TODAY----- but caught off guard.................
This happend to anyone??
I cannit let my guard down anymore......
Yea man I'm on Day 11 today. I pretty much cruised after day 2, when I chased down the mailman in the neighborhood to get my fake chew (hooch) delivery. I hit day 10 yesterday and that was tough. I went threw like 2 bags of seeds and two fake cans (refuse to call them tins), felt groggy as shit, had an awful workout, but at the end of the day I made it, and as much as my body craves I continue to focus on keeping a strong mind. Feel free to hit me up if you want, I come on the site constantly.
Jhodge
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LOOT..... you said "Now...do ol LOOT a favor. Please use your original intro thread. You will get plenty of help and tons of responses. Hopefully, someone smarter than LOOT will come along and merge all of your seperate threads into one."
I dont know what you mean.......
You have 4 or 5 Intros going.
Use one...post all of your questions in one place.
If everyone posted a question in a new thread...it'd be a spaghetti mess
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LOOT..... you said "Now...do ol LOOT a favor. Please use your original intro thread. You will get plenty of help and tons of responses. Hopefully, someone smarter than LOOT will come along and merge all of your seperate threads into one."
I dont know what you mean.......
You have 4 or 5 Intros going.
Use one...post all of your questions in one place.
If everyone posted a question in a new thread...it'd be a spaghetti mess
I got it.