KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: pfenton17 on August 02, 2016, 09:41:00 AM
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this morning i had enough...got up played 9 holes of golf...dipping the whole time...got home and had my daughter throw a 3/4 full tin in the garbage....i quit and made it for 120 days in 2014... 1 little dip at a football game put me right back to dipping. I have tried solo and fall back so many times over the last year.... i've finally realized i need a support group to encourage me thru this journey.....anyone's help is much appreciated...
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First, awesome decision to finally quit. Second you have never quit before. You had a stoppage of 120 days in '14. Now you can quit. Post roll with your quit group, and post roll every day. The earlier the better. Read everything on KTC. All the knowledge, encouragement, and advice you need to be quit from the poison is at your fingertips. Learn the KTC quit plan, live the plan, love the plan. Exercise, hydration, and fake dip, sunflower seeds, atomic fireballs, and anything nicotine free you can stuff in your gob to take the edge off will help greatly. Staying on KTC for all my free hours got me through the first 30 days. Read and gain knowledge, live chat and post to start building accountability, and distract yourself from the "nic-bitches" lies all at the same time. Bad as I might have been craving, I found it impossible to cave if I was on KTC. If you have any questions PM me or jump on live chat. You can do this, and it gets way better.
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Oh, and save yourself from dumpster diving in a moment of madness, and get that 3/4 full tin of poison out of your trash and flush it down the drain!
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this morning i had enough...got up played 9 holes of golf...dipping the whole time...got home and had my daughter throw a 3/4 full tin in the garbage....i quit and made it for 120 days in 2014... 1 little dip at a football game put me right back to dipping. I have tried solo and fall back so many times over the last year.... i've finally realized i need a support group to encourage me thru this journey.....anyone's help is much appreciated...
Welcome to the site. A lot of good guys will help you whenever you need support or advice. PM me if you need anything. Make sure you join the Pre-November HOF group to introduce yourself and get to posting roll!!
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1 little dip at a football game put me right back to dipping.
Yup.
It's the first one that gets you hooked.
If you're truly addicted to a substance one is too many and a thousand is never enough.
Just don't take the first dip and you're golden.
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Welcome to the site!
If you decide to take this serious, you will have LOADS of folks here ready to offer up their support when you need it. Just keep coming back day after day and posting roll and partaking in the system. it really works.
Now that said, I can't help but notice you came to the site, registered, posted a nice intro, and split. No roll not nothing. Is this just a matter of you having issues figuring it out? I know it can be a tad confusing at first. if that is the case, don't be afraid to ask for help.
Anyhow, got to run for now. Take care. I'll check back here in a bit and see if you ask for help or post roll.
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Time to quit bro. The writing's on the wall... Get in there!!! Freedom awaits.
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this morning i had enough...got up played 9 holes of golf...dipping the whole time...got home and had my daughter throw a 3/4 full tin in the garbage....i quit and made it for 120 days in 2014... 1 little dip at a football game put me right back to dipping. I have tried solo and fall back so many times over the last year.... i've finally realized i need a support group to encourage me thru this journey.....anyone's help is much appreciated...
It seems like you've gotten help here but you did not get back to actually quit. Quitting needs to happen every day and support is a two way street. Please prove me wrong and start posting roll.