KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: whit17222 on November 02, 2016, 02:47:00 PM
-
I am on day 3. I cannot tell you how many times I been here. Maybe there will be some tools here to help? I am trying to get myself back in shape. I love martial arts and lifting weights. Needless to say using tobacco don't blend with that. The cloud and slow heart rate is making it hard to exercise. ugh. I could sleep right now! sorry just venting.
-
Tools needed
1. You need to post roll daily, not just daily, EARLY/DAILY.
2. Make brothers/sisters here (by posting roll)
3. They (brothers/sisters) will hold you accountable and you WILL SUCCEED!
I'm here as well as many others to assist you. Feel free to message me at any time
-
Post roll in the February '17 group here (http://forum.killthecan.org/topic/30053935/28/). Get engaged in the community. Soon you will be through this part, and your energy will start coming back. It doesn't happen overnight, though. There are guys in the Feb group going through exactly what you are. We've all been there before. Get through this, and stay quit, and you'll never have to repeat it again.
-
Thanx everyone! I will do my best to update as I go. I have been using some form of tobacco since I was 12 with some breaks but not too much. While I was in the army I used both chew and smokes. Although I love being active I have a very addictive personality. I will need the support. it will take some time to learn how this site works.
-
go here to post roll
February 17 Quit Group (http://forum.killthecan.org/topic/30053935/29/)
click quote at the bottom which is the last post, click in the bottom box with writing, ctrl a, ctrl c, ctrl x then go to the empty box above and ctrl v, there enter your name and current days quit. and select post. don't worry about messing anything up.
and if anyone has better instructions please add
-
Whit I'm in your quit group and new to the site as well. Best suggestion I can make thus far is to read up on the welcome threads, it'll give you the ditty on how the process works on here. I can relate to your feelings, this community seems to be perfect for someone needing structure and accountability (like me!). Hope to see you daily on the roll call. Feel free to PM if I can help.
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
Whatcha waiting for, bro? I saw you were on this morning. If you're worried about screwing up roll... don't. Just do it. Messing it up is half the fun! The only way to truly screw up roll is by not being on it.
Jump in.
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
Whatcha waiting for, bro? I saw you were on this morning. If you're worried about screwing up roll... don't. Just do it. Messing it up is half the fun! The only way to truly screw up roll is by not being on it.
Jump in.
what he said. you can't screw it up as long as you are on roll call.
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
Whatcha waiting for, bro? I saw you were on this morning. If you're worried about screwing up roll... don't. Just do it. Messing it up is half the fun! The only way to truly screw up roll is by not being on it.
Jump in.
what he said. you can't screw it up as long as you are on roll call.
Lots to help you here. I'm still lazy and want to eat everything, three years in, but its not as bad as it was at three days! hahaha! Good choice, now follow these guys' advice and sign roll. THEN, read read read here- the knowledge and the support you get here are the difference from all the other times. Jump in with both feet, the more involved you get, the more you put in, the stronger your quit will grow to get you through tough times. It's a whole new, wonderful world on the other side of the quit!
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
Whatcha waiting for, bro? I saw you were on this morning. If you're worried about screwing up roll... don't. Just do it. Messing it up is half the fun! The only way to truly screw up roll is by not being on it.
Jump in.
what he said. you can't screw it up as long as you are on roll call.
Lots to help you here. I'm still lazy and want to eat everything, three years in, but its not as bad as it was at three days! hahaha! Good choice, now follow these guys' advice and sign roll. THEN, read read read here- the knowledge and the support you get here are the difference from all the other times. Jump in with both feet, the more involved you get, the more you put in, the stronger your quit will grow to get you through tough times. It's a whole new, wonderful world on the other side of the quit!
What he said. Life looks better on the other side, it just takes time.
Congrats, I quit with you today.
Cope30 - 446
-
Post roll, man. That's how it works around here. Posting roll is the cost of admission.
What you waiting on? Life is so much easier with help! Post roll
Whatcha waiting for, bro? I saw you were on this morning. If you're worried about screwing up roll... don't. Just do it. Messing it up is half the fun! The only way to truly screw up roll is by not being on it.
Jump in.
what he said. you can't screw it up as long as you are on roll call.
Lots to help you here. I'm still lazy and want to eat everything, three years in, but its not as bad as it was at three days! hahaha! Good choice, now follow these guys' advice and sign roll. THEN, read read read here- the knowledge and the support you get here are the difference from all the other times. Jump in with both feet, the more involved you get, the more you put in, the stronger your quit will grow to get you through tough times. It's a whole new, wonderful world on the other side of the quit!
Lord knows I love to eat for sure now.
-
Whit if you're still here and you need help posting just let us know!
-
Whit if you're still here and you need help posting just let us know!
I hope he makes it back.
-
Whit if you're still here and you need help posting just let us know!
I hope he makes it back.
Hawking with a fly by again at 7:05 tonight.
Engage soldier.
We were not called to face the enemy alone.
Let us help you.
Cancer loves.....lazy.
Pick up your mat!
Post roll.
Rawls 716