KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: allblu02 on March 11, 2013, 07:00:00 PM
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I quit in the past and was good for over two years but I relapsed due to my own mistake. I took a pinch thinking that I can handle it and now I have been dipping since October of 2012. I feel guilty every time i dip and feel like crap when my three year old keeps asking me "whats in your mouth?" and "why are you spitting?" This has been an ongoing battle for the past 10 years and this time I am going to win since I am older and wiser.
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Hang in there....it does get easier after a few days. We all seem to even out after the physical addiction is beat. Then we have to really rely on each other to beat the mental part while we are waiting for our brains to re-wire to life without nicotine.
Nicotine addiction can be beat and many people have done it.
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allblu, welcome to the group. I quit with you today. I am on day 12. I will quit with you tomorrow again. Be sure to post roll everyday, it helps keep you accountable and if you dont show up in here for a few days we will bust your balls. Welcome reach out if you need anything.
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allblu, welcome to the group. I quit with you today. I am on day 12. I will quit with you tomorrow again. Be sure to post roll everyday, it helps keep you accountable and if you dont show up in here for a few days we will bust your balls. Welcome reach out if you need anything.
Thanks for the support. I Checked in roll call today but not sure if I did it correctly.
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allblu, welcome to the group. I quit with you today. I am on day 12. I will quit with you tomorrow again. Be sure to post roll everyday, it helps keep you accountable and if you dont show up in here for a few days we will bust your balls. Welcome reach out if you need anything.
Thanks for the support. I Checked in roll call today but not sure if I did it correctly.
Don't worry allblu, you will figure out posting and here are many who can provide help to make sure you get it down correctly. Posting roll is critical and doing it right is showing respect for all but it will come. I am proud to quit with you today.
Shed
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I know exactly how you feel, I quit a year ago and was successful for 10 months before saying "fuck it" and went and bought a tin. I just quit again 2 days ago and I am feeling the pressure big time. Find things to occupy your mouth like spits, toothpicks or gum. Drink lots of water and avoid any alcohol. For me dip made me drink way more because the two complimented each other, so in a way I am quitting both.
Good Luck
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I quit and then relapsed and now I have quit for good. Stay with this group/forum as they understand what it means to be an addict to nicotine and how to help others quit.
Welcome to the suck (the cravings, vertigo, headaches and all the other bullshit) but willpower and drive will get you through it...and the folks here that have been through it or are going through it. Day number 6 for me.
Post roll call everyday. It reminds yourself to be true to yourself. Nobody's watching you so you have to do this for YOU. One day at a time brother.
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You know, it is very rare to see an introduction that is dominated by so many new quitters without a veteran presence. I feel bad for soiling that...
All of you guys need to keep this up. Look out for each. Hold each other accountable. Make this quit your number 1 priority in this life.
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Glad you found us.