KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: MaxwellRK on March 22, 2016, 02:33:00 PM
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I found this site a couple of weeks ago, now I'm ready. I've quit a couple of times in the last 25 years but never for more than 3 weeks. Chantix worked until I quit taking it. Nicoteen gum helped me one time, not enough though. The only way will be cold turkey. I'm tired of it and tired of worrying about if I have a can with me or not. Tired of worrying about cancer every time I visit the dentist. Tired of making sure I have a drink with me all the time to rinse my mouth out with before I go in anywhere. Tired of having a nasty spitter on the end table, in my truck, and at my work desk.
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I found this site a couple of weeks ago, now I'm ready. I've quit a couple of times in the last 25 years but never for more than 3 weeks. Chantix worked until I quit taking it. Nicoteen gum helped me one time, not enough though. The only way will be cold turkey. I'm tired of it and tired of worrying about if I have a can with me or not. Tired of worrying about cancer every time I visit the dentist. Tired of making sure I have a drink with me all the time to rinse my mouth out with before I go in anywhere. Tired of having a nasty spitter on the end table, in my truck, and at my work desk.
WELCOME!! Congrats on the best decision ever! We post daily our promise. Our promise is to ourselves and our peers. It is important to post daily this promise. Get a lot of water near you. Get some digits of fellow Bad Ass Quitters (To me contacting them means you are serious about it). WildIrish is an amazing person to know on the board. Even though he has been here a short time he can point to almost anything on this blog if you want to know it. don't worry if you screw up osting in the morning. The most important thing is you post daily. Welcome. Welcome. Welcome.
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I found this site a couple of weeks ago, now I'm ready. I've quit a couple of times in the last 25 years but never for more than 3 weeks. Chantix worked until I quit taking it. Nicoteen gum helped me one time, not enough though. The only way will be cold turkey. I'm tired of it and tired of worrying about if I have a can with me or not. Tired of worrying about cancer every time I visit the dentist. Tired of making sure I have a drink with me all the time to rinse my mouth out with before I go in anywhere. Tired of having a nasty spitter on the end table, in my truck, and at my work desk.
WELCOME!! Congrats on the best decision ever! We post daily our promise. Our promise is to ourselves and our peers. It is important to post daily this promise. Get a lot of water near you. Get some digits of fellow Bad Ass Quitters (To me contacting them means you are serious about it). WildIrish is an amazing person to know on the board. Even though he has been here a short time he can point to almost anything on this blog if you want to know it. don't worry if you screw up osting in the morning. The most important thing is you post daily. Welcome. Welcome. Welcome.
Also, if you have any cans or pouches of the stuff still sitting around. GET RId of iT. No such thing as a trophy can or anything of that nature.
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The links below may be helpful. They are posted on the June 2016 roll, but are easy to overlook.
1. Be sure to visit the WELCOME CENTER (http://forum.killthecan.org/index.php?showforum=13) for what you need to know.
2. Stop by Introductions (http://forum.killthecan.org/index.php?showforum=25) and tell us something about yourself.
3. Knowing what to expect is found here (http://www.killthecan.org/yourquit/what.asp) and here (http://www.killthecan.org/yourquit/symptoms.asp).
4. Print this Contract to give up... (http://www.killthecan.org/facts-figures/contract-to-give-up/); put it in your wallet and commit to signing it before you can take another dip.
5. Read about Tom and Jenny Kern (http://www.caringbridge.org/mn/tomkern/histo%20To%20all%20ry.htm) , It will be a tough read, but do it. Start from the beginning
6. Unsure how to Post Roll? Click here -- How to post roll (http://forum.killthecan.org/index.php?showtopic=50).
7. For inspiration stop by Words of Wisdom (http://forum.killthecan.org/index.php?showforum=41), HOF Speeches (http://forum.killthecan.org/index.php?showforum=9), and the Hall of Legends (http://forum.killthecan.org/index.php?showforum=65)
8. Here are some Suggested Site Settings (http://forum.killthecan.org/topic/10204518/1/?x=90#new) for KTC.
9. The rules for these boards are few, but check them out nonetheless. Board Guidelines (http://forum.killthecan.org/boardrules/)
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I found this site a couple of weeks ago, now I'm ready. I've quit a couple of times in the last 25 years but never for more than 3 weeks. Chantix worked until I quit taking it. Nicoteen gum helped me one time, not enough though. The only way will be cold turkey. I'm tired of it and tired of worrying about if I have a can with me or not. Tired of worrying about cancer every time I visit the dentist. Tired of making sure I have a drink with me all the time to rinse my mouth out with before I go in anywhere. Tired of having a nasty spitter on the end table, in my truck, and at my work desk.
WELCOME!! Congrats on the best decision ever! We post daily our promise. Our promise is to ourselves and our peers. It is important to post daily this promise. Get a lot of water near you. Get some digits of fellow Bad Ass Quitters (To me contacting them means you are serious about it). WildIrish is an amazing person to know on the board. Even though he has been here a short time he can point to almost anything on this blog if you want to know it. don't worry if you screw up osting in the morning. The most important thing is you post daily. Welcome. Welcome. Welcome.
Also, if you have any cans or pouches of the stuff still sitting around. GET RId of iT. No such thing as a trophy can or anything of that nature.
How about a roll post, there, quitter?
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I found this site a couple of weeks ago, now I'm ready. I've quit a couple of times in the last 25 years but never for more than 3 weeks. Chantix worked until I quit taking it. Nicoteen gum helped me one time, not enough though. The only way will be cold turkey. I'm tired of it and tired of worrying about if I have a can with me or not. Tired of worrying about cancer every time I visit the dentist. Tired of making sure I have a drink with me all the time to rinse my mouth out with before I go in anywhere. Tired of having a nasty spitter on the end table, in my truck, and at my work desk.
WELCOME!! Congrats on the best decision ever! We post daily our promise. Our promise is to ourselves and our peers. It is important to post daily this promise. Get a lot of water near you. Get some digits of fellow Bad Ass Quitters (To me contacting them means you are serious about it). WildIrish is an amazing person to know on the board. Even though he has been here a short time he can point to almost anything on this blog if you want to know it. don't worry if you screw up osting in the morning. The most important thing is you post daily. Welcome. Welcome. Welcome.
Also, if you have any cans or pouches of the stuff still sitting around. GET RId of iT. No such thing as a trophy can or anything of that nature.
How about a roll post, there, quitter?
Maxwell!! We are glad you're here. Hop over the the Puck Chuckin' June Platoon (http://forum.killthecan.org/topic/11536813/222/) and post up roll!
Make that a priority every morning. Set a reminder on your phone, leave a note on your computer, post roll every morning.