KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: xuswimmer13 on November 25, 2013, 09:56:00 PM
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Brian,
1) Go get that dip that's in the trash and FLUSH IT - 'flush' - right this second. NOW. Eliminate all tobacco from your life definitively and immediately. Don't give the f'ed up part of your brain any opportunity for now. Period.
2) Go post roll with March '14March '14 (http://forum.killthecan.org/index.php?showtopic=9121) right this second. Your roll post is your promise not to use nicotine in any form for this one single day. If your word is worth a damn, you'll quickly figure out that this one tool alone can save your life, provided that you also figure out that you need to make your promise every single day.
3) But why use only one tool from the box? This place is full of tools (I won't name names here). Seriously, connect with some other quitters and buckle down. PM me if you want another connection.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Welcome Brian. Please know we don't "hope" for anything here. We mother f'n quit. Head up to the top of the page. Click the welcome link. Read it. Post roll. Let's do this man. One day at a time.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Good job bud. PM me if you need someone to chat with.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Good job bud. PM me if you need someone to chat with.
Hey bro, your in the right place. I've been a nic addict for over 30 years. Was never able to quit. Did once for a week, but I had the measles and lived out in the middle of nowhere and was too sick to drive to town. That's the closest I ever got. But here I've found the tools ad support to be successful.
First things first. Get that shift out of the trash can and flush it. You'll be licking that shit out out of whatever trash it's in after while if you don't. Won't tell you how I know that. But know this. We are addicts. And our addiction has a voice. And it will soon be speaking to you. But listen and you will hear the real voice of yourself. The voice of the real you that wants to live in freedom and that's wants to be around or a long time for his family. THAT voice is you. Follow that voice.
Now. Read all that you can n this site. Let this site be your TV at night. Consume all you can. That's where you'll find many of the tools you need. Also, get all the phone numbers that you can. This will be your support team. Numbers from your quit group. Numbers of veterans. It takes both. Here we quit together. Proud to be quit with you. PM me if you'd like another number.
Gdubya
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If your kids are like mine they deserve a dip free father. You need to quit for yourself...use the tools on this site to get it done. We have all been where you are and know how you are feeling right now. Clean out all that has to do with nicotine from you car and home. Eat seeds, drink a a lot of water, work out, use fake dip, hard candy, toothpicks.... what ever you need to keep that shit out of your mouth. Post roll daily and get involved in the site including chat. This will be the best decision of you life.....I will quit with you but I have no room in my quit for weakness...I will PM you my number and look for your daily roll posting.
Waketech -441
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I don't know...quitting is hard....what makes you think you can do it?
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I don't know...quitting is hard....what makes you think you can do it?
I could sit here and blow smoke up your ass about why this will be different and why I know i will be macho and do it, but that would be a lie...
I am scared to death that I will not be able to do this. I have been doing it for 10 years and I know it will not be easy to give up. I know its going to be a day by day struggle for now until my last day on this earth because there is no cure for my addiction only recovery.
I came here and joined this forum because I know it will be hard and because I wasn't sure I could do it myself. If I could have done it alone I would have done it alone.
SO back to the original question what makes me think I can do it is that I desperately want to, that i have a community to help me, and that I have the motivation of being dip free before my kids ever really remember seeing their Dad dip in front of them.
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Ok then bro - as you say, you have the motivation desire. You have also found the right place for accountability, leadership and support.
Here is the deal - if you post roll every damn day and promise us that you wont dip, you wont dip. You have a tough battle on your hands but I know you can win it - I have seen way too many brothers on here do it.
So, Yes you can quit. Post your promise to us and be a man of your word, every damn day. Everybody here who has reached out to you has fought the same battle that you are facing.
You can do it. You know you can do it. We know you can do it. So, let's get to it!
Follow us - we quit one day at a time.
I quit with you today.
Jayhawk
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Swimmer - Congrats on a great choice. Learn how and why we post roll. Then do it...everyday.
Keep focused on ONE DAY AT A TIME. Quitting forever is hard...so hard, in fact, that we don't even try to do it. All we do is give our word that come hell or high water we will not put any fucking nicotine in our boddies today. Then...we don't.
Don't think about tomorrow, next week or next year...we'll deal with them when they get here. All you need to focus on is today...this 5 minutes.
Come up with a plan for when urges strike...candy, gum, mints, take a walk, push-ups, drink water...whatever. Find the "Tom and Jenny Kern Story" - KillTheCan.org link at top. Read how his daughter was at his feet in the hospital pleading "daddy, don't go" as he took his last breath. That still chokes me up just typing it here. I burned that scene into my mind. No urge could compare to that scene.
Lastly, get the right attitude. You GET to go through the fog because you CHOSE to quit. Feeling like shit is a privilege reserved to those who have the guts to do quit. Embrace it. You are earning your freedom one day at a time. Congrats!!!
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Brian,
You have received advice from some of the best badass quitters that are part of KTC. Look at all of it carefully, read the stories and totally immerse yourself here.
I do want to point out a couple of things that I think you should consider while you are beginning your quit journey because this shit is about as far from easy as you can get. Please understand that I have faith in you and believe that you can do this, because I did damnit.
1 - understand the ABC of quitting with KTC. Accountability, Brotherhood Commitment; these three pillars are what we are founded by. If you cannot trust yourself then I cannot trust you either.
2 - find yourself an alternative to dip. When you get a craving or an urge you will need something to stick in your mouth to eliminate one of the needs from dipping. That need over years has become the dosage of nicotine, the oral fixation and the increased production of saliva (i.e. spitting). There are several schools of thought that are used here you can go anti fake dip and only choose candy, gums, drinking water, etc. or you can use the fake dips. Hell I did use both and am still armed with both just in case.
3 - realize and understand that you are an addict. Therefore plan ahead of any addict behavior. Drinking can cause dipping, certain friends can cause dipping, certain activities or sports can cause dipping. Be mindful of these things and prepare for them otherwise you will be experiencing the Suck again.
4 - document the suck and all the aches, and pains that go along with it. This will serves as a reminder for you.
Finally, I wish you a very painful and hard suck because that is in my mind what propelled my quit to where it is now. The suck just plain sucked and I do not wish to live that again.
Others have offered and I will as well, if you would like to shoot me a PM we can exchange numbers so you have one more person in your corner and at your immediate disposal.
Pinched
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You have some great advice so far. Not much that I can add, so I will just say Congratulations on a great decision. Now buckle up. You posted roll, so caving is not an option. Each time you beat one of the cravings, you will gain strength. That strength will help you through the next. Lean on any and all of us here. Text or call someone, or post to your intro, or go into chat if you start to feel wobbly.
The tools are here, make use of them.
PM me if you need another number.
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Welcome Swimmer to the Best of YOUR life.
Come on in, the water is fine and the kool-aid is life saving.
Listen to the brothers of quit and you too will 'be quit'.
ODAAT and NAFAR or anyone.
Cheers.
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I don't know...quitting is hard....what makes you think you can do it?
I could sit here and blow smoke up your ass about why this will be different and why I know i will be macho and do it, but that would be a lie...
I am scared to death that I will not be able to do this. I have been doing it for 10 years and I know it will not be easy to give up. I know its going to be a day by day struggle for now until my last day on this earth because there is no cure for my addiction only recovery.
I came here and joined this forum because I know it will be hard and because I wasn't sure I could do it myself. If I could have done it alone I would have done it alone.
SO back to the original question what makes me think I can do it is that I desperately want to, that i have a community to help me, and that I have the motivation of being dip free before my kids ever really remember seeing their Dad dip in front of them.
I was just giving you a hard time. If I can quit, anyone can.
Quitting is really simple.
Read everything on here, post roll call each morning and don't dip. Wow....that sounds so easy, doesn't it?
If you read through the other intro's you may see some of my same words on them but they always hold true so I will just repeat them...
You are in for one nasty fight but you have the tools here to make it.
Go load yourself up with gum, mints, fake chew, seeds and beef jerky. Also get some member phone numbers right now, they will help you through the rough parts.
Next, exercise to exhaustion every single day and drink so much water that you feel like you may bust. Both of these will help.
Make sure your wife reads about what you are going through. 99% chance that you are going to be a short fussed dick for the next 3-4 weeks. Try not to take it out on her and the kids. Get on here and take it out on us, we will be fine.
I quit with you.
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I don't know...quitting is hard....what makes you think you can do it?
I could sit here and blow smoke up your ass about why this will be different and why I know i will be macho and do it, but that would be a lie...
I am scared to death that I will not be able to do this. I have been doing it for 10 years and I know it will not be easy to give up. I know its going to be a day by day struggle for now until my last day on this earth because there is no cure for my addiction only recovery.
I came here and joined this forum because I know it will be hard and because I wasn't sure I could do it myself. If I could have done it alone I would have done it alone.
SO back to the original question what makes me think I can do it is that I desperately want to, that i have a community to help me, and that I have the motivation of being dip free before my kids ever really remember seeing their Dad dip in front of them.
I was just giving you a hard time. If I can quit, anyone can.
Quitting is really simple.
Read everything on here, post roll call each morning and don't dip. Wow....that sounds so easy, doesn't it?
If you read through the other intro's you may see some of my same words on them but they always hold true so I will just repeat them...
You are in for one nasty fight but you have the tools here to make it.
Go load yourself up with gum, mints, fake chew, seeds and beef jerky. Also get some member phone numbers right now, they will help you through the rough parts.
Next, exercise to exhaustion every single day and drink so much water that you feel like you may bust. Both of these will help.
Make sure your wife reads about what you are going through. 99% chance that you are going to be a short fussed dick for the next 3-4 weeks. Try not to take it out on her and the kids. Get on here and take it out on us, we will be fine.
I quit with you.
No worries. Figured you were busting my chops. Thanks for the advice and I appreciate your help already.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Hey swimmer. I'm right here with you. We both quit together. March 2014 brothers. We can do this.
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Sorry in advance for the stream of conscious..
My name is Brian. I have been dipping for 10 years.. I have tried to quit many many many many times.Never really made it longer than a week.
Was sitting at work with a dip in and finally decide I was done with it. I came to the is site and instantly realized this was the type of community I needed. I was going to post earlier till i read No posting while still dipping. For some reason that really struck me as the call to stop being such a puss about this and half assing it and save myself.
At my current pace i was using 3 pouches at a time 3-4 times a day. My wife hates it so I hide it from her waiting to dip after she has gone to bed or making up errands that needed to be done so i could find an excuse to get 20 minutes of dipping in.
My real breaking point was today i had gone 48 hours without dipping and on my way to get some work done late tonight stopped and bought another tin. The defeat crushed me and despite the relaxation that dip gave me the failure was even worse.
I just took out the dip i had and just threw out my full tin in the garbage. So I am all in. I have set all the bull shit dates for quitting and said this is my last one atleast 10000 times. Its time for me to get real about this.
I have a 4 year old daughter and a son on the way in December and all I want is to know that when he comes I will be on the road to living right.
Hoping with all the amazing support i read in these forums that I will be able to get there.
Hey swimmer. I'm right here with you. We both quit together. March 2014 brothers. We can do this.
This is good guys, lean on each other. Make sure you have one another's phone numbers so you can hold each other accountable. Lots of great veteran support here but sometimes early on, having someone in your quit group to keep up with daily, every couple days is huge.
Keep up the quit guys, I quit with you today!
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1 day into the suck and hurting.
Call it the Law of Skoal but the day i agree to get serious about this and get help the universe fires all my normal triggers at me.
Stuck at the office looking at atleast a few hours of overtime and work stress used to be my go to dip time. Of coarse the first day I'm facing that challenge.
Staying strong with a big ass bag of seeds, water and a page of Hall of Fame speeches...
Nobody said it would be easy but nothing worthwhile ever is.
Any tips on how to handle these situations? I was so programmed to throw in a dip as soon as work stresses me out and i have to stay late.
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1 day into the suck and hurting.
Call it the Law of Skoal but the day i agree to get serious about this and get help the universe fires all my normal triggers at me.
Stuck at the office looking at atleast a few hours of overtime and work stress used to be my go to dip time. Of coarse the first day I'm facing that challenge.
Staying strong with a big ass bag of seeds, water and a page of Hall of Fame speeches...
Nobody said it would be easy but nothing worthwhile ever is.
Any tips on how to handle these situations? I was so programmed to throw in a dip as soon as work stresses me out and i have to stay late.
Do what you are doing right now! Seeds are good and staying close to the site! A quick set of push-ups or a short walk would be good if you can do that at work. Stay active. No offense to work.. But your quit is more important today so do what you have to do to stay clean. And not get fired!
Biggest piece of advice is to keep Skoal out of you pie hole. Don't give in bro. Fight to stay quit today. You can do it! Quit with you all day.
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1 day into the suck and hurting.
Call it the Law of Skoal but the day i agree to get serious about this and get help the universe fires all my normal triggers at me.
Stuck at the office looking at atleast a few hours of overtime and work stress used to be my go to dip time. Of coarse the first day I'm facing that challenge.
Staying strong with a big ass bag of seeds, water and a page of Hall of Fame speeches...
Nobody said it would be easy but nothing worthwhile ever is.
Any tips on how to handle these situations? I was so programmed to throw in a dip as soon as work stresses me out and i have to stay late.
Are you still on the site and at the computer?
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Stay Strong Brother....I am just ahead of you by a handful of days and the SUCK is called that for a reason. I am on Day 7 and it was my first day back to work. It was a bitch but I made it! If you need someone to call, reach out....sent you a PM
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Stay Strong Brother....I am just ahead of you by a handful of days and the SUCK is called that for a reason. I am on Day 7 and it was my first day back to work. It was a bitch but I made it! If you need someone to call, reach out....sent you a PM
I was going to see if you could jump into chat and we could talk.
When you are back on the site, go over to chat and meet some people.
We have all been there and it helps to talk about it. It also helps to laugh a little and there are some damn comedians here.
Stay close to the site, read, post and if you can...get into chat tonight.
This is a big day. Stick with it and you will always remember your quit day.
Mine is March 14, 2012 So I haven't touched nicotine for 623 days and I am so glad I found KTC.
Be a fighter and call for help when its too much. (Its not but sometimes you need numbers to cheer you on and keep you swinging!)
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Stay Strong Brother....I am just ahead of you by a handful of days and the SUCK is called that for a reason. I am on Day 7 and it was my first day back to work. It was a bitch but I made it! If you need someone to call, reach out....sent you a PM
I was going to see if you could jump into chat and we could talk.
When you are back on the site, go over to chat and meet some people.
We have all been there and it helps to talk about it. It also helps to laugh a little and there are some damn comedians here.
Stay close to the site, read, post and if you can...get into chat tonight.
This is a big day. Stick with it and you will always remember your quit day.
Mine is March 14, 2012 So I haven't touched nicotine for 623 days and I am so glad I found KTC.
Be a fighter and call for help when its too much. (Its not but sometimes you need numbers to cheer you on and keep you swinging!)
The best tool is to get on the site and read or join live chat. These things saved me countless times. That's often impossible at work, so you need to start planning ahead for hard cravings.
1. Get digits and text a quit brother/sister. Folks here will encourage you, distract you, whatever it takes to get through the few minutes that a crave actually lasts.
2. Get something for your mouth. Seeds. Gum. Toothpicks. Atomic Fireballs. Jolly Ranchers. Whatever. I bought 600 packs of sugarless gum, chewed gum by the handful, and had the weirdest shits ever.
3. Drink a glass of water and go for a walk.
4. Focus on the crave and really feel it. Think about it hard, and try to see it for what it is: nicotine trickery. This one is debatable, but if you meditate or if you are generally introspective, you'll learn a lot about yourself, perception, and your brain by analyzing the mechanics of a crave.
5. If all that fails, go find one of those desks with a drawer in the center, right underneath the work area, and then slam your nuts in the drawer until the craving goes away. "JUST ONE" is not an option. There is no just one.
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Listen to these men. They will deliver you to the Nicotine-free Promised Land. They know the way.
They also know something that you don't...that YOU can do this. We have all walked in your shoes.
Keep walking.
I quit with you today.
Leahy - Day 906
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Just a couple pieces of advise that come to mind.....
EMBRACE the suck and make quitting your NUMBER ONE goal. Think about these two things right now. Today is my HOF Day and I am on top of the world. 101 days ago I could probably chew you under the table. Today, I am quit with you. Are you quit with me ???
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Just a couple pieces of advise that come to mind.....
EMBRACE the suck and make quitting your NUMBER ONE goal. Think about these two things right now. Today is my HOF Day and I am on top of the world. 101 days ago I could probably chew you under the table. Today, I am quit with you. Are you quit with me ???
Congrats man!!!
Honored to quit with you!
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Just a couple pieces of advise that come to mind.....
EMBRACE the suck and make quitting your NUMBER ONE goal. Think about these two things right now. Today is my HOF Day and I am on top of the world. 101 days ago I could probably chew you under the table. Today, I am quit with you. Are you quit with me ???
Congrats man!!!
Honored to quit with you!
Great job on your quit. Run around that building as much as you need to. Your screen name implies you like swimming. If there is a lake by your job,,, well maybe that's to much.
You'll get a lot of different advice on the fake, but everyone will agree, use what you have to to keep the real stuff out. I used smokey mountain until around day 40. It was instrumental in the first few weeks. After that i found i didn't need it anymore.
The way i feel brother, if the worst you're worried about is fake you got a good quit going. Worry about anything you need to and keep yourself from putting the worm dirt in your pie hole. Swim, run, walk, use fake. Push ups, birpies, handstands, headstands, Gum, seeds, candy. You get me brother! Stay quit today,,, that's your goal. Need anything let me know. Glad to be quit with you.
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Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
This right here is a huge win.. This is a positive attitude and positive reinforcement. Tomorrow is Thanksgiving and my favorite holiday. This will be the first one where my family won't have to smell that nasty crap on my breath and I won't be ducking out early to have a chew. Wins are huge. Wins keep me motivated and make me look forward to more of them.
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Just a couple pieces of advise that come to mind.....
EMBRACE the suck and make quitting your NUMBER ONE goal. Think about these two things right now. Today is my HOF Day and I am on top of the world. 101 days ago I could probably chew you under the table. Today, I am quit with you. Are you quit with me ???
Congrats man!!!
Honored to quit with you!
Great job on your quit. Run around that building as much as you need to. Your screen name implies you like swimming. If there is a lake by your job,,, well maybe that's to much.
You'll get a lot of different advice on the fake, but everyone will agree, use what you have to to keep the real stuff out. I used smokey mountain until around day 40. It was instrumental in the first few weeks. After that i found i didn't need it anymore.
The way i feel brother, if the worst you're worried about is fake you got a good quit going. Worry about anything you need to and keep yourself from putting the worm dirt in your pie hole. Swim, run, walk, use fake. Push ups, birpies, handstands, headstands, Gum, seeds, candy. You get me brother! Stay quit today,,, that's your goal. Need anything let me know. Glad to be quit with you.
I didn't see anyone answer about the smokey mountain herbal stuff. Some like it some do not. If it helps to keep you quit use it by all means. I have heard that as you get further along in your quit you will find you use it less and less. Several people on here use it even after a year. Security blanket style. You can also try Lipton tea bags, put it in cool water, open it up and pack it in. cheaper alternative and depending on what your poison was may have a better feel in your lip.
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Swimmy - I dig seeing that you posted day 2 - congrats.
Day 1 was rough, but you nailed it. Day 2 probably won't be any easier - but you have already proven you can do it. So kill it today again!
Use the advice you are getting and kill it one day at a time.
Right here with you man,
Jayhawk
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Thanks for the motivation the taking a lap around the building helped alot and so did the seeds
can happily say just wrapped up work at the office and heading home still on my quit.
Time to get home kiss my wife and daughter without any dip on my breath for first time in ages.
Im sure ill be back on here or chat tomorrow as I am sure it will get worse before it gets better.
Just curious as I have talked to multiple brothers who have recommended Smokey MTN Snuff or etc as a replacement and was just curious what everyone thoughts on it were. Is it easy to give up as you get further along and past 100 days?
Just a couple pieces of advise that come to mind.....
EMBRACE the suck and make quitting your NUMBER ONE goal. Think about these two things right now. Today is my HOF Day and I am on top of the world. 101 days ago I could probably chew you under the table. Today, I am quit with you. Are you quit with me ???
Congrats man!!!
Honored to quit with you!
Great job on your quit. Run around that building as much as you need to. Your screen name implies you like swimming. If there is a lake by your job,,, well maybe that's to much.
You'll get a lot of different advice on the fake, but everyone will agree, use what you have to to keep the real stuff out. I used smokey mountain until around day 40. It was instrumental in the first few weeks. After that i found i didn't need it anymore.
The way i feel brother, if the worst you're worried about is fake you got a good quit going. Worry about anything you need to and keep yourself from putting the worm dirt in your pie hole. Swim, run, walk, use fake. Push ups, birpies, handstands, headstands, Gum, seeds, candy. You get me brother! Stay quit today,,, that's your goal. Need anything let me know. Glad to be quit with you.
I didn't see anyone answer about the smokey mountain herbal stuff. Some like it some do not. If it helps to keep you quit use it by all means. I have heard that as you get further along in your quit you will find you use it less and less. Several people on here use it even after a year. Security blanket style. You can also try Lipton tea bags, put it in cool water, open it up and pack it in. cheaper alternative and depending on what your poison was may have a better feel in your lip.
xuswimmer. I'm on day 10 today and I've used Smokey Mountain Straight on 3-4 of those days. Mainly if I had a beer or 2. The time I used it was a pretty amusing yet frustrating experience! I was sitting there waiting for the Smokey Mountain buzz "to hit" and then it didn't. I'm sure I will keep using it for a while, but it really doesn't do ANYTHING besides let's use do the same old spit action. I'm all for it, but hope to someday put it down too!
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Don't know what protocol is for updating my journey in here but felt its important to be more than just a name in roll call.
Yesterday was probably the hardest day so far as had about 4 hours in the car which would normally be prime dipping time. Then thanksgiving which includes a few beers which is always a trigger.
I even passed the hardest test which was passing up on the cigar and scotch nightcap with my dad and uncles which has become a tradition at family gatherings.
I woke up today felling really good almost like getting through a Thanksgiving while in the Suck was a major step.
Special thanks to Gdubya who has been awesome through texts giving me support and motivation I need as well as all the people in here who are constantly keeping me on my quit and on roll call every day.
Its definitely ODAAT but yesterday felt like a special ODAAT.
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I love those special wins like that .. Makes you know you are accomplishing a great thing by quitting. Congrats swimmer
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I love those special wins like that .. Makes you know you are accomplishing a great thing by quitting. Congrats swimmer
Yep....thats how it's done. Thanks for keep your word brother. Thanks for telling your story. All that helps the rest of us remember why we never want to post a day 1 again. Post with the BOMB (may12) if you want some additional accountability. Congrats on some damn fine work...
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1 week down.
I honestly used to not be able to go more than a day without dipping, (even my previous attempts would usually end in me buying a new tin within 48 hours)
Truly an amazing feeling. As always thanks to all my brothers on here. I know the fight is long and the cravings will come back even harder but feeling damn proud to quit with everybody in this community.
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1 week down.
I honestly used to not be able to go more than a day without dipping, (even my previous attempts would usually end in me buying a new tin within 48 hours)
Truly an amazing feeling. As always thanks to all my brothers on here. I know the fight is long and the cravings will come back even harder but feeling damn proud to quit with everybody in this community.
Congratulations! It does feel great, doesn't it? Keep your determination and keep using the tools here, you'll make it as long as you keep it one day at a time. I've been watching your quit and cheering for you- keep it rolling, you've got this!
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1 week down.
I honestly used to not be able to go more than a day without dipping, (even my previous attempts would usually end in me buying a new tin within 48 hours)
Truly an amazing feeling. As always thanks to all my brothers on here. I know the fight is long and the cravings will come back even harder but feeling damn proud to quit with everybody in this community.
Congratulations! It does feel great, doesn't it? Keep your determination and keep using the tools here, you'll make it as long as you keep it one day at a time. I've been watching your quit and cheering for you- keep it rolling, you've got this!
Congratulations on a week. Way to go, that is something to celebrate and be happy about. Keep it up, keep posting and I promise each week gets even better.
Keep it up man!!
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1 week down.
I honestly used to not be able to go more than a day without dipping, (even my previous attempts would usually end in me buying a new tin within 48 hours)
Truly an amazing feeling. As always thanks to all my brothers on here. I know the fight is long and the cravings will come back even harder but feeling damn proud to quit with everybody in this community.
Congratulations! It does feel great, doesn't it? Keep your determination and keep using the tools here, you'll make it as long as you keep it one day at a time. I've been watching your quit and cheering for you- keep it rolling, you've got this!
Congratulations on a week. Way to go, that is something to celebrate and be happy about. Keep it up, keep posting and I promise each week gets even better.
Keep it up man!!
Hopefully you see the value now to post roll, keep your word and only stress and live quit today.
You made it a week! Hell yes! You may still feel like forever quit is impossible. Not true but not important either. You have proven to yourself that today is not a day to cave because you promised and can keep your word for 24 hours.
Keep posting roll and keep your word. You do this every morning you wake and you will not fail. Cavers fail when they don't post roll or break their word. Usually alcohol is involved when they break their promise.
Proud you made it a week and even prouder if you make today a quit day too.
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Long stressful day at work caused the worst crave I had had so far, i had to call in the big guns and went and picked up a tine of Smokey Mountain. Stuff is fantastic but damn I have been spoiled on pouches!! its probably been atleast 5 years since i straight cut and it showed.
Currently cleaning up the mess from trying to pack it... wish me luck..
Luckily as embarrassing as it may have been to anyone watching that still 1000000000x better than putting any of that cancer shit back in me.
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Long stressful day at work caused the worst crave I had had so far, i had to call in the big guns and went and picked up a tine of Smokey Mountain. Stuff is fantastic but damn I have been spoiled on pouches!! its probably been atleast 5 years since i straight cut and it showed.
Currently cleaning up the mess from trying to pack it... wish me luck..
Luckily as embarrassing as it may have been to anyone watching that still 1000000000x better than putting any of that cancer shit back in me.
I like a man who grins when he fights.
-Winston Churchill
Smile and look your addiction in the eyes. You are becoming free. Overcome cravings the first round...the next becomes soooo much easier.
Only today's fight is the focus. Keep smiling in your fight; you're winning.
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Craves may suck, BUT freedom is fuking incredible!!!
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Day 11 Update:
The craves has been much much worse this week than last.
I feel like last week my brain just felt like i had forgotten to buy dip for a few days. This week my brain is like "oh shit i know what your trying to do"
Flavored Seeds have been my lifesaver going through them at an insane clip, but beats the alternative.
The one real side effect that is really getting me is fatigue, I am tired all day by time i get home from work all i want to do is fall asleep. How long does this last for and any tips?
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Day 11 Update:
The craves has been much much worse this week than last.
I feel like last week my brain just felt like i had forgotten to buy dip for a few days. This week my brain is like "oh shit i know what your trying to do"
Flavored Seeds have been my lifesaver going through them at an insane clip, but beats the alternative.
The one real side effect that is really getting me is fatigue, I am tired all day by time i get home from work all i want to do is fall asleep. How long does this last for and any tips?
Hi Swimmer- congrats you are doing it! Keep it up! I had some of that fatigue, wanting to sleep, and it slowly faded away after some weeks. I still get it sometime though. I am finding that exercise wakes me back up- even just walking. Some say it's blood sugar issues, due to no longer being in constant state of stimulating the flight or flight system of your body. You could try some fruit or juice to combat that, but eat it with some protein to balance out the blood sugar impact if you do. Just some thoughts, keep it up, I"m enjoying watching you succeed in your quit and proud to quit with you today!
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Congrats and keep posting Every Damn Day!
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Long stressful day at work caused the worst crave I had had so far, i had to call in the big guns and went and picked up a tine of Smokey Mountain. Stuff is fantastic but damn I have been spoiled on pouches!! its probably been atleast 5 years since i straight cut and it showed.
Currently cleaning up the mess from trying to pack it... wish me luck..
Luckily as embarrassing as it may have been to anyone watching that still 1000000000x better than putting any of that cancer shit back in me.
Hey swimmer I did the same. Been on pouches. Got the straight cut can and am smiling with that shit all over my teeth. I look like I've been snacking on horse manure.
I ordered a sampler pack off smokey mountains website. They have two types of pouches online. Arctic mint and wintergreen. They also have some other flavors that are not in pouches.
I. Ordered 5 samples and had them 2 day mailed.
Keep your head up. I'm running full blast into the week you're in, right behind ya. If you find anything that helps in week 2 let me know.
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Day 11 Update:
The craves has been much much worse this week than last.
I feel like last week my brain just felt like i had forgotten to buy dip for a few days. This week my brain is like "oh shit i know what your trying to do"
Flavored Seeds have been my lifesaver going through them at an insane clip, but beats the alternative.
The one real side effect that is really getting me is fatigue, I am tired all day by time i get home from work all i want to do is fall asleep. How long does this last for and any tips?
Man, the fatigue liked to have killed me too. Only excessive exercise helped me, you have to burn energy to produce energy.
Honestly, at day 138 I still get tired more easily than I ever have. I fall asleep every time we put a movie in too.
Nic is a powerful stimulant.
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Day 11 Update:
The craves has been much much worse this week than last.
I feel like last week my brain just felt like i had forgotten to buy dip for a few days. This week my brain is like "oh shit i know what your trying to do"
Flavored Seeds have been my lifesaver going through them at an insane clip, but beats the alternative.
The one real side effect that is really getting me is fatigue, I am tired all day by time i get home from work all i want to do is fall asleep. How long does this last for and any tips?
Man, the fatigue liked to have killed me too. Only excessive exercise helped me, you have to bur energy to produce energy.
Honestly, at day 138 I still get tired more easily than I ever have. I fall asleep every time we put a movie in too.
Nic is a powerful stimulant.
Knowledge is power brother swimmer.
READ (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/)
This helped me (http://www.killthecan.org/additional-resources/the-law-of-addiction/)
We're not special butterflies (http://www.killthecan.org/facts-figures/the-story-of-randy-and-his-cancer/)
You're doing ODAAT.
Keep up the great work.
Cheers.
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The fogs getting to me. Let me try again in a minute...
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Getting tired easily is actually living the way we were intended. We were not supposed to live with such a powerful stimulant coursing our veins continuously. A cyclist that I greatly admired, taught me a lot about training and racing with a heart rate monitor. And he always said that you only had so many heart beats in a race. I think life is the same way. The end of day exhaustion is your body adjusting. It will smooth out as you adjust to living with the daily heart rate you were designed to live at.
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I'm on day 17 and I'm not really fatigued, but i am starting to sleep more soundly and getting real restful sleep. The first week I had the fog bad, basically hallucinating for quite some time. Drinking lots of water helps, and so does excercise, you might think it would make you more tired, but doing some light cardio or some pushups etc in the middle of the day will get your blood pumping and wake you up, yea, you'll be tired later, but probably at a more appropriate time, and you'll sleep better. remember to keep drinking water, your body needs it a lot right now. gatorade wouldnt hurt either, to replace the sodium that you were getting from dip. Keep pushing, I quit with you brother. Dig in for the long haul and make the promise every day. you will be beyond happy in what you're doing.
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End of day 14.
Can tell I am making progress as triggers, like my drive back from basketball league and dipping isn't even crossing my mind.
Still get the craves when stressed but I am sure that is a chemical reaction that will take years to fade. Even the fatigue isn't so bad as I am actually going to sleep at reasonable hour since i don't need to stay up till 2 or 3 am to get that last one or 3 dips in.
I have been more active and gotten more done in past 2 weeks in my free time than I probably did in pst 3 months. Its amazing what not trying to block out an hour or 2 each day to sneak a dip allows you to accomplish.
Just want to say thanks to all my brothers on this site never thought this would be possible. Its the most amazing thing i have ever been a part of and definitely feel the call to stay active for all my new March brothers and maybe even some of you vets out there as well.
Journey has no end just milestones but damn each day feels good!.
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That's so awesome swimmer! It's great to see progress isn't it? It just reinforces what we are doing here. Good job.
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Awesome man. Im day 8. I quit with you and KTC. It feels good.
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Winning this fight feels pretty damn good right!?
Rock on man...
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Day 17- Nicotine brings out the big guns...
Here I was cruising through 16 days thinking I was hot shit. Well Nicotine is no lightweight and isn't going to go down without throwing all its punches.
In the span of past 24 hours- my daughter threw up at daycare which means Dad has to balance work from home /take care of sick child, pregnant wife decided she hates work and doesn't see why she needs to work (which of course leads to a fight), college professor that I stayed in touch with post college took his own life, and now I am back at office working late hours to make up for work that didnt get done while working from home while wife angrily texts me...
2 things are pushing me through this
1. I have no interest in answering those 3 dreaded questions as I know there is not legit excuse for a cave
2. I have been clean for 17 days theres no way in hell I am going back to experience the suck again.
Honestly I think its the times like this that make this place so valuable. anybody can survive no craves or small craves hell i even pulled that off a few times. This si really the first time I have ever Felt that monster crave and had ability to say no thanks I'm good.
I have made it through 21 hours and 8 minutes of my promise of no dip today just need to make it next 2 hours and 52 minutes to get that sweet sweet new day and sweet new roll post.
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Day 17- Nicotine brings out the big guns...
Here I was cruising through 16 days thinking I was hot shit. Well Nicotine is no lightweight and isn't going to go down without throwing all its punches.
In the span of past 24 hours- my daughter threw up at daycare which means Dad has to balance work from home /take care of sick child, pregnant wife decided she hates work and doesn't see why she needs to work (which of course leads to a fight), college professor that I stayed in touch with post college took his own life, and now I am back at office working late hours to make up for work that didnt get done while working from home while wife angrily texts me...
2 things are pushing me through this
1. I have no interest in answering those 3 dreaded questions as I know there is not legit excuse for a cave
2. I have been clean for 17 days theres no way in hell I am going back to experience the suck again.
Honestly I think its the times like this that make this place so valuable. anybody can survive no craves or small craves hell i even pulled that off a few times. This si really the first time I have ever Felt that monster crave and had ability to say no thanks I'm good.
I have made it through 21 hours and 8 minutes of my promise of no dip today just need to make it next 2 hours and 52 minutes to get that sweet sweet new day and sweet new roll post.
and to follow up on that.
For all the people who criticize the tough love that is given by the vets to newbies and cavers.. this is why
I am dying on these craves but the satisfaction of a dip pales to how badly i don't want to have to post a 1 tomorrow in roll and deal with the veterans
So thank you to all the brothers out there that bust balls and make life hard on us newbies as they say "the finest steel has to go through the hottest fire"
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I'm with ya. I love posting roll. Hell, I'll stay up late to just so I can post roll.
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Day 17- Nicotine brings out the big guns...
Here I was cruising through 16 days thinking I was hot shit. Well Nicotine is no lightweight and isn't going to go down without throwing all its punches.
In the span of past 24 hours- my daughter threw up at daycare which means Dad has to balance work from home /take care of sick child, pregnant wife decided she hates work and doesn't see why she needs to work (which of course leads to a fight), college professor that I stayed in touch with post college took his own life, and now I am back at office working late hours to make up for work that didnt get done while working from home while wife angrily texts me...
2 things are pushing me through this
1. I have no interest in answering those 3 dreaded questions as I know there is not legit excuse for a cave
2. IÂ have been clean for 17 days theres no way in hell I am going back to experience the suck again.
Honestly I think its the times like this that make this place so valuable. anybody can survive no craves or small craves hell i even pulled that off a few times. This si really the first time I have ever Felt that monster crave and had ability to say no thanks I'm good.
I have made it through 21 hours and 8Â minutes of my promise of no dip today just need to make it next 2 hours and 52 minutes to get that sweet sweet new day and sweet new roll post.
and to follow up on that.
For all the people who criticize the tough love that is given by the vets to newbies and cavers.. this is why
I am dying on these craves but the satisfaction of a dip pales to how badly i don't want to have to post a 1 tomorrow in roll and deal with the veterans
So thank you to all the brothers out there that bust balls and make life hard on us newbies as they say "the finest steel has to go through the hottest fire"
Hang in there. You're almost there. You got this! Tomorrow will look so good after standing up to that Monster Crave. Yes, I'm a woman so I like to look on the bright side. Crazy glad to be quitting with you.
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I'm with ya. I love posting roll. Hell, I'll stay up late to just so I can post roll.
That's some good stuff right there. BooYaah !!!
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Day 17- Nicotine brings out the big guns...
Here I was cruising through 16 days thinking I was hot shit. Well Nicotine is no lightweight and isn't going to go down without throwing all its punches.
In the span of past 24 hours- my daughter threw up at daycare which means Dad has to balance work from home /take care of sick child, pregnant wife decided she hates work and doesn't see why she needs to work (which of course leads to a fight), college professor that I stayed in touch with post college took his own life, and now I am back at office working late hours to make up for work that didnt get done while working from home while wife angrily texts me...
2 things are pushing me through this
1. I have no interest in answering those 3 dreaded questions as I know there is not legit excuse for a cave
2. IÂ have been clean for 17 days theres no way in hell I am going back to experience the suck again.
Honestly I think its the times like this that make this place so valuable. anybody can survive no craves or small craves hell i even pulled that off a few times. This si really the first time I have ever Felt that monster crave and had ability to say no thanks I'm good.
I have made it through 21 hours and 8Â minutes of my promise of no dip today just need to make it next 2 hours and 52 minutes to get that sweet sweet new day and sweet new roll post.
and to follow up on that.
For all the people who criticize the tough love that is given by the vets to newbies and cavers.. this is why
I am dying on these craves but the satisfaction of a dip pales to how badly i don't want to have to post a 1 tomorrow in roll and deal with the veterans
So thank you to all the brothers out there that bust balls and make life hard on us newbies as they say "the finest steel has to go through the hottest fire"
It gets better. And then again it gets worse. Well the suck in the beginning is the worst. But the battle continually changes. About the time you think you have it all figured out, it changes. Gotta be quick on your feet. And you can always do what some have suggested. Slam your nuts in a drawer repeatedly until you forget about the crave. But I don't think I've had a crave so bad that I would have to slam repeatedly. Once would probably work.
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Swimmer
Congrats on the new baby. Hope everything is good. Quit with you today!
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I second that.
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WTG "Iron Man" Swimmer.
Congrats on getting to the HOF ;Ironman:
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WTG "Iron Man" Swimmer.
Congrats on getting to the HOF ;Ironman:
Congrats Man
...save me a seat
;Ironman: ;Ironman:
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WTG "Iron Man" Swimmer.
Congrats on getting to the HOF ;Ironman:
Congrats Man
...save me a seat
;Ironman: ;Ironman:
Awesome job. Proud to quit with you.
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WTG "Iron Man" Swimmer.
Congrats on getting to the HOF ;Ironman:
Congrats Man
...save me a seat
;Ironman: ;Ironman:
Awesome job. Proud to quit with you.
Badass XU. Move over we are on our way
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WTG "Iron Man" Swimmer.
Congrats on getting to the HOF ;Ironman:
Congrats Man
...save me a seat
;Ironman: ;Ironman:
Awesome job. Proud to quit with you.
Badass XU. Move over we are on our way
Drown the bitch swimmer! Congrats Ironman. Glad you are sticking around for a hundy more! ;Ironman:
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swimmer, SWEEEEEETTTTTTTT
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One Day Late Swimmer but...Welcome to the 3rd Floor!
Ninely Done, Iron Man! ;Ironman:
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
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Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
-
Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
Just another testament that the burden of quitting far outweighs the chains of addiction to nicotine!
Almost a year! How cool are you?!!!
-
Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
Just another testament that the burden of quitting far outweighs the chains of addiction to nicotine!
Almost a year! How cool are you?!!!
That's Fricken Awesome Swimmer. It was meant to be bro. Congrats on both accomplishments!
-
Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
Just another testament that the burden of quitting far outweighs the chains of addiction to nicotine!
Almost a year! How cool are you?!!!
That's Fricken Awesome Swimmer. It was meant to be bro. Congrats on both accomplishments!
Remember, it ain't cocky if you back it up. Keep going and talk shit...Just back it up with quitsanity!
-
Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
Just another testament that the burden of quitting far outweighs the chains of addiction to nicotine!
Almost a year! How cool are you?!!!
That's Fricken Awesome Swimmer. It was meant to be bro. Congrats on both accomplishments!
Remember, it ain't cocky if you back it up. Keep going and talk shit...Just back it up with quitsanity!
Awesome. Congrats iron man.
-
Had to post this update since I have all of you to thank for this.
I recently just got new job, its a job that I had been chasing and interviewing for almost a year.
Come to find out when I get my official job offer that the company has a zero tolerance tobacco free policy and that you must pass drug screening for tobacco in order to be hired...
Needless to say I passed with flying colors cause I have been quit with all of you for 332 days and counting.
SO THANK YOU TO EVERYONE ON THIS SITE WITHOUT YOU IT WOULD NOT HAVE BEEN POSSIBLE!!
^^FUCKING WINNING!!!^^ Congrats on that
Friggin' Awesome!
Quit makes life worth living and celebrating!
This just plain rocks! Way to be ;Ironman: !!!
Badass!
During my health ins. open enrollment this year it felt stupid good to check the "more than a year" box in the tobacco use section.
Great win bro...
thats awesome man.
I didnt think about that. My open enrollment for my company health care is next week. This will be the first time in my life I check "Non-Tobacco User" and I wont be lying
Good Stuff...quit with you!!
Just another testament that the burden of quitting far outweighs the chains of addiction to nicotine!
Almost a year! How cool are you?!!!
That's Fricken Awesome Swimmer. It was meant to be bro. Congrats on both accomplishments!
Remember, it ain't cocky if you back it up. Keep going and talk shit...Just back it up with quitsanity!
Awesome. Congrats iron man.
This is awesome news XU! Congrats on the new gig, but moreover, congrats on just being quit. I guarantee this quitting thing will continue to pay dividends
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
nice job Swimmer...quit with you pal
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
nice job Swimmer...quit with you pal
Great job buddy. Proud to quit with ya.
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
nice job Swimmer...quit with you pal
Great job buddy. Proud to quit with ya.
One year! Congrats, XU!
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
nice job Swimmer...quit with you pal
Great job buddy. Proud to quit with ya.
One year! Congrats, XU!
Nice solar revolution! Congrats.
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'aqua' Congrats on your first year quit Swimmer! So glad you are an ;Ironman: ! Enjoy your day, you certainly deserve to celebrate!
nice job Swimmer...quit with you pal
Great job buddy. Proud to quit with ya.
One year! Congrats, XU!
Nice solar revolution! Congrats.
Well done swimmer! You are a bad man!