KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: BGSUFalcons on August 21, 2013, 03:12:00 PM
-
Yesterday at 12 p.m. I Spat out a dip and swore to myself it'd be my last.
I found you guys and I need help. I'm over 24 hours without dip and struggling bad. Using smokey mountain snuff and drinking lots of water. any help would be great.
and what quit group should I join? and am I considered day 1 or day 2?
Thanks guys
Pat
-
nov. 2013 quit group I now see
-
Yesterday at 12 p.m. I Spat out a dip and swore to myself it'd be my last.
I found you guys and I need help. I'm over 24 hours without dip and struggling bad. Using smokey mountain snuff and drinking lots of water. any help would be great.
and what quit group should I join? and am I considered day 1 or day 2?
Thanks guys
Pat
Pat,
You would be in the Pre-HOF November 13 Quit Group. The best thing you can do is brace for a shitty and foggy next few days. stock up on gum, water and fake dip. Check you PM inbox for phone numbers (one coming from me).
Understand that when you post roll that is your promise to everyone here but mostly yourself. Now post roll, be a bad ass and QUIT.
Exercise works great, binge eating may happen so be prepared. Drinks tons of water. If you go past a restroom without having to piss you aren't drinking enough. If you drive for longer than 45 minutes and don't squirm you are not drinking enough.
Pinched
-
Thanks Pinched!
-
Thanks Pinched!
click on "live chat" on the upper right as well
-
Yesterday at 12 p.m. I Spat out a dip and swore to myself it'd be my last.
I found you guys and I need help. I'm over 24 hours without dip and struggling bad. Using smokey mountain snuff and drinking lots of water. any help would be great.
and what quit group should I join? and am I considered day 1 or day 2?
Thanks guys
Pat
Welcome Pat! you quit yesterday so today is your day 2. Great decision to take your life back from that poison, bro.
Whats your story? how long did you dip? when did you start? why did you decide to quit?
The first several days are the worst, of course. Be prepared for headaches, foggy brain, restlessness, anxiety, irritability. Its all part of the process of rewiring your brain to work without a drug addiction. Its a bitch to go thru but there is no easy way - you just commit to your quit, and you go thru it. see this page:
http://www.killthecan.org/your-quit/wha ... t-dipping/ (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/)
Stay on this website, read the entire thing for motivation and a distraction. Look at the cancer pics, and read Tom Kern's story (he died from dipping).
If I can help in any way, shoot me a PM.
Rick
-
I'm 19, been dipping since I was 13 or so.. quitting because I hate this shit..
thanks rick
Pat
-
I'm 19, been dipping since I was 13 or so.. quitting because I hate this shit..
thanks rick
Pat
Pat,
First - Awesome decision. Way to take back your life.
Now, if you had only been better about your choice of colleges. It is a no secret that walgreen's built there distribution center just outside of BG. What you may not know is that the center holds the worlds largest supply of penicillin, morning after pills, and contraceptives. If it wasnt for this massive supply, the STD infestation that is the BG campus would be impossible to contain.
(only half kidding about Walgreen's stock levels).
Good to see another NW Ohioan around these parts. PM me if you need anything.
-
Roll Along, no shame in BGSU! haha
-
BGSU...you must be a damn genius. I knew I needed to quit when I was 19. But I let 21 years go by. You, sir, just made a great choice!!!
You've gotten great advice so far. READ, POST, QUIT...that is all there is to it. Don't worry about tomorrow, next week, next year, etc. We'll deal with them when they get here. You just focus on today...right now...this five minutes. And anyone can get through one day, right? See, you're not "quitting forever"...you're just quitting for today. Cut your quit down to a size you can deal with...just today. Quitting is done one day at a time.
Also, change your mindset...turn the tables on the Nic Bitch. Decide that YOU are going to ENJOY this shit...the worse the better! EMBRACE the suck. It is the feeling of earning your freedom. Cherish it...remember it...welcome it. Mentally tell the Nic Bitch to do her worst. Because you aren't giving in. YOU are QUIT.
Nobody gets free for the asking. You have to earn it. But, you've taken the first step...we've got your back the rest of the way. Click on the Quit Groups...not just your own, but a bunch of them. Look at all of those names...all of those bad ass quitters. And remember, they all were (or are) right where are right now. And they all would stop what they're doing to lend you a word of encouragement. Pretty cool when you think about, huh?
YOU GOT THIS, BROTHER!!! Welcome!
-
BGSU...you must be a damn genius. I knew I needed to quit when I was 19. But I let 21 years go by. You, sir, just made a great choice!!!
You've gotten great advice so far. READ, POST, QUIT...that is all there is to it. Don't worry about tomorrow, next week, next year, etc. We'll deal with them when they get here. You just focus on today...right now...this five minutes. And anyone can get through one day, right? See, you're not "quitting forever"...you're just quitting for today. Cut your quit down to a size you can deal with...just today. Quitting is done one day at a time.
Also, change your mindset...turn the tables on the Nic Bitch. Decide that YOU are going to ENJOY this shit...the worse the better! EMBRACE the suck. It is the feeling of earning your freedom. Cherish it...remember it...welcome it. Mentally tell the Nic Bitch to do her worst. Because you aren't giving in. YOU are QUIT.
Nobody gets free for the asking. You have to earn it. But, you've taken the first step...we've got your back the rest of the way. Click on the Quit Groups...not just your own, but a bunch of them. Look at all of those names...all of those bad ass quitters. And remember, they all were (or are) right where are right now. And they all would stop what they're doing to lend you a word of encouragement. Pretty cool when you think about, huh?
YOU GOT THIS, BROTHER!!! Welcome!
BG, Bean hit the nail on the head. It was nice talking to you in chat this afternoon. Stay the course and either call, text or pm me if you need to shoot the bull, vent, rage or just say "Hi." Wayne
-
Quitting at 19. That' awesome! I wish I was smarter than you, but obviously I wasn't! Make sure you understand how addiction works! I believe it really helps! Don't ever forget what this feeling is like, because you only want to go through it once! I remember exactly what it was like 369 days ago! Keep strong brotha!
-
Nice day 3 post! Keep it going, the nicotine is almost out of your system.
-
Well done my man, keep up the good work and remember to be a bad ass today, leave tomorrow alone until it becomes today.
-
thank you, guys... got an awesome quit team going
-
man i got nothin to add assept i took my kid to look at bg a cuppel a weeks ago. what kind a universaty puts a grave yard in the middel man? thats just fucked up.
-
haha, that's true... it's right next to the health center too lol
-
ok so a void the studint helth center. got it.
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
Way to get in here and post roll BGSU! First weekend quit... don't get ahead of yourself...stay focused on ODAAT. Keep your tools close stay focused on staying quit today. Limit booze intake for now if you drink... lowers inhibitions and resolve. You are doing great bro! Keep battling and stay quit! Quit with you today!
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
Way to get in here and post roll BGSU! First weekend quit... don't get ahead of yourself...stay focused on ODAAT. Keep your tools close stay focused on staying quit today. Limit booze intake for now if you drink... lowers inhibitions and resolve. You are doing great bro! Keep battling and stay quit! Quit with you today!
Bumping this up. Light him up.
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
Way to get in here and post roll BGSU! First weekend quit... don't get ahead of yourself...stay focused on ODAAT. Keep your tools close stay focused on staying quit today. Limit booze intake for now if you drink... lowers inhibitions and resolve. You are doing great bro! Keep battling and stay quit! Quit with you today!
Bumping this up. Light him up.
Brother I hope to god that you are still quit and that you are not going to force me to never ever compliment someone on here again.
-
Great job bro! I'm on day 126 and am 31. Dipped for 19 years. Hmmm. . . you know how long that is now! Proud of you my man! Hit me up when ya need. PM is in your inbox!
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
Way to get in here and post roll BGSU! First weekend quit... don't get ahead of yourself...stay focused on ODAAT. Keep your tools close stay focused on staying quit today. Limit booze intake for now if you drink... lowers inhibitions and resolve. You are doing great bro! Keep battling and stay quit! Quit with you today!
Bumping this up. Light him up.
Brother I hope to god that you are still quit and that you are not going to force me to never ever compliment someone on here again.
Last day he logged in was the 14th. I'd say that only means one of two. Back in canville or he's quit and doesn't need us. I'd expect canville is where he is living. I hate canville. Living there sucks. Being told when to go to bed, when to wake up, and what to spend your money on. Loving the poison more that yourself, family. What a awful life. Not me!!! I like quitville.
-
I rarely pay compliments on here but brace yourself because I am gonna drop one publicly and risk losing my asshole credibility.
I have been watching you since you first came here, and although your age had me doubting your ability to understand accountability and self-control you are rocking it. You my friend as wise beyond your years and I wish that I would have been as fortunate as you are to Quit at the age you are. Just know that I will be more than happy to help you at anytime but if you make me regret paying you this compliment I will be one of the first people in line to help point out that you succumbed to a worthless part of your cranium called the Nic Bitch.
Props,
Pinched
x2 ^^^^^.. Good job!
Way to get in here and post roll BGSU! First weekend quit... don't get ahead of yourself...stay focused on ODAAT. Keep your tools close stay focused on staying quit today. Limit booze intake for now if you drink... lowers inhibitions and resolve. You are doing great bro! Keep battling and stay quit! Quit with you today!
Bumping this up. Light him up.
Brother I hope to god that you are still quit and that you are not going to force me to never ever compliment someone on here again.
Last day he logged in was the 14th. I'd say that only means one of two. Back in canville or he's quit and doesn't need us. I'd expect canville is where he is living. I hate canville. Living there sucks. Being told when to go to bed, when to wake up, and what to spend your money on. Loving the poison more that yourself, family. What a awful life. Not me!!! I like quitville.
Looks like he ruined it for all of us. I was really looking forward to getting a compliment too...
-
BGSU, spoke to you in chat tonight.
What happened?
Why?
What are you going to do different?
Time to sack up and quit, don't waste our time.
-
Hey community, I'm back and not going anywhere, just dumped the last can of griz green im ever going to buy. This time is different, I know the road ahead and i know I want it!! Really excited to embrace the suck and get back to the good side!!
-
What happened?
It might be a weak excuse, but I moved in with new roommates after 60 strong days of quit. Unfortunately, 2 of the 3 dipped, I had a weak moment and next thing I knew I was dipping a tin a day.
Why?
I let my guard down, but not anymore. I want to quit because I want to beat this bitch. I'm gonna stick it to her and take my life back. It's my decision to quit, I am not "trying" to quit, I am quitting, I am quit.
What are you going to do different?
Not hang around with dippers until I know I can handle it. Post role, chug that water, utilize live chat for emergencies, take it all 1 day at a time, watch this video daily (h/t to live chat): https://www.youtube.com/watch?v=9ALOI63X_CE (https://www.youtube.com/watch?v=9ALOI63X_CE). embrace the suck!
-
What happened?
It might be a weak excuse, but I moved in with new roommates after 60 strong days of quit. Unfortunately, 2 of the 3 dipped, I had a weak moment and next thing I knew I was dipping a tin a day.
Why?
I let my guard down, but not anymore. I want to quit because I want to beat this bitch. I'm gonna stick it to her and take my life back. It's my decision to quit, I am not "trying" to quit, I am quitting, I am quit.
What are you going to do different?
Not hang around with dippers until I know I can handle it. Post role, chug that water, utilize live chat for emergencies, take it all 1 day at a time, watch this video daily (h/t to live chat): https://www.youtube.com/watch?v=9ALOI63X_CE (https://www.youtube.com/watch?v=9ALOI63X_CE). embrace the suck!
yeah goddam right!
-
What happened?
It might be a weak excuse, but I moved in with new roommates after 60 strong days of quit. Unfortunately, 2 of the 3 dipped, I had a weak moment and next thing I knew I was dipping a tin a day.
Why?
I let my guard down, but not anymore. I want to quit because I want to beat this bitch. I'm gonna stick it to her and take my life back. It's my decision to quit, I am not "trying" to quit, I am quitting, I am quit.
What are you going to do different?
Not hang around with dippers until I know I can handle it. Post role, chug that water, utilize live chat for emergencies, take it all 1 day at a time, watch this video daily (h/t to live chat): https://www.youtube.com/watch?v=9ALOI63X_CE (https://www.youtube.com/watch?v=9ALOI63X_CE). embrace the suck!
yeah goddam right!
There is no excuse, there is never a reason for this. You need to prove to this whole site you want to do this, otherwise you are just a whiny little bitch who wants attention.
-
BGSU, you made it to 60 days and then caved? Young brother, I have used nic for almost your entire lifespan, and have clawed my way to 49 days quit, and it would take a person with gun or knife to get me to use right now.
The casual excuse you used for caving pisses me right off. You have the brains to get on here, read and re-read the pages from brothers that used for decades and the multitude of issues we have from years of nic abuse. This isn't a lightweight party game, this is life and death. Treat it as so.
-
BGSU, you made it to 60 days and then caved? Young brother, I have used nic for almost your entire lifespan, and have clawed my way to 49 days quit, and it would take a person with gun or knife to get me to use right now.
The casual excuse you used for caving pisses me right off. You have the brains to get on here, read and re-read the pages from brothers that used for decades and the multitude of issues we have from years of nic abuse. This isn't a lightweight party game, this is life and death. Treat it as so.
Dude... you need to wake up quick. Take a hard look at yourself and realize that if you don't take this seriously now... you might not get another chance to win. It really is life and death.
-
You are right down the road from me. I am throwing you a challenge, its up to you to decide to take it or not.
I post roll every damn day. 1215 and counting. Come post with me and my May 11 brothers (after you post with August).
Even better - shoot me a PM with your number and lets do lunch. On me. I know how broke you BG cats are with the cost of treatment.
Time to either get all in or all out.
-
You are right down the road from me. I am throwing you a challenge, its up to you to decide to take it or not.
I post roll every damn day. 1215 and counting. Come post with me and my May 11 brothers (after you post with August).
Even better - shoot me a PM with your number and lets do lunch. On me. I know how broke you BG cats are with the cost of treatment.
Time to either get all in or all out.
^^^
Can't buy support like this... I'd suggest you take him up on it.
That is... if you truly want your freedom.
-
I am a BGSU alum. I think you are a dumbass and your excuses are lame. However I would hope someone would have helped me had I tried to quit in my BG days. So I offer you this deal if you send me your number and you text me everyday to tell me you are quit and you also post roll every day for the next 100 I will buy you your engraved HOF can. You are on you own for the penicillin.
What say you .... do you want to live or do you want to die.
-
You are right down the road from me. I am throwing you a challenge, its up to you to decide to take it or not.
I post roll every damn day. 1215 and counting. Come post with me and my May 11 brothers (after you post with August).
Even better - shoot me a PM with your number and lets do lunch. On me. I know how broke you BG cats are with the cost of treatment.
Time to either get all in or all out.
Damn dude, where was my free lunch when I was a special butterfly?
Got to live our in the sticks for that kind of stuff I guess.
-
I am a BGSU alum. I think you are a dumbass and your excuses are lame. However I would hope someone would have helped me had I tried to quit in my BG days. So I offer you this deal if you send me your number and you text me everyday to tell me you are quit and you also post roll every day for the next 100 I will buy you your engraved HOF can. You are on you own for the penicillin.
What say you .... do you want to live or do you want to die.
Fuck, I knew there had to be more of you.
(Toledo Alum here)
-
I am a BGSU alum. I think you are a dumbass and your excuses are lame. However I would hope someone would have helped me had I tried to quit in my BG days. So I offer you this deal if you send me your number and you text me everyday to tell me you are quit and you also post roll every day for the next 100 I will buy you your engraved HOF can. You are on you own for the penicillin.
What say you .... do you want to live or do you want to die.
Fuck, I knew there had to be more of you.
(Toledo Alum here)
Toledo huh red rocket .... red rocket.... never understood your mascot kind of seemed like you all were asking for it!
-
I am a BGSU alum. I think you are a dumbass and your excuses are lame. However I would hope someone would have helped me had I tried to quit in my BG days. So I offer you this deal if you send me your number and you text me everyday to tell me you are quit and you also post roll every day for the next 100 I will buy you your engraved HOF can. You are on you own for the penicillin.
What say you .... do you want to live or do you want to die.
Hey BGSU you in or you out!
-
Hey, I'll be in Ohio is 3 weeks, can I get some chow? You'll know I crossed the border when all the hot chicks start their way to Sandusky to catch a glimpse of me on a waterslide.
BGSU, dude, you got 2 in-state bad asses offering over the top support, make this the best decision you have ever made and take them up on it!
-
Good to see you posted roll.
Why no response to EC or me? Even beyond quitting, sure seems to me alum's from the same school and the next closest school might be able to help you in more ways than just quitting. Just a thought..