KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: superfly on October 29, 2012, 04:19:00 PM
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Its about 16 hours without anything, going from a can per day to 0, nada, zilch. Withdraw is not so bad, I comes and goes in little waves. I did feel pissed off at myself for no reason but that to passed. Went to the gas station for a Gatorade and Bread, I found myself sitting in my jeep, stareing at the store, craving a pinch and trying to recall why I was at the store. That was the most intense trigger of the day I guess. As strange as it may seem, when the craving ends 2 -10 mins, it is followed by a since of peace and serinity i have not felt in a long long time. I guess its my brain deciding its not gettin what it wants so its producing natural chemicals that have been inhibited my Nicotine for so long. I want to face these cravings as a challenge.
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Welcome quitter. The next 72 (-16) hours will likely be the hardest. Continue to "put one foot in front opf the other" celebrate the small victories. Avoid (for a short while at least) situations where you will be tempted (Bars etc). Avoid alcohol all together (remember that fat chic that time? Well that was an alcohol induced bad decision). You can do this we will help. I look forward to reading your HOF speech.
MOA
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You're good to go Superfly. I am in the middle of Day 3 and it gets a little bit better. I am a newbie and ain't HOF yet but I can tell you it's going to take about 3 days to get all the nic bitch out of your system.
These guys on here got your back. It's a great site so stick around.
Just don't cave. We've got triggers everywhere so they tend to sneak up on you. Grab onto that peace and serenity and it'll pull you through.
We're all on board. Quit like a boss.
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Just hit the 19 hour mark myself. dont know how to choose a group. Is this it?
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Just hit the 19 hour mark myself. dont know how to choose a group. Is this it?
Nah man.
But these guys are your brothers. Your group is the february 2013 group. It represents the month that you will havd been quit 100 days.
Go up to that salmon colored WELCOME CENTER located in the black bar up there. Read about what we do, why we do it, and how we do it.
Stick close together guys. When left to your Devices, we will most likely fail. When we face this together, we will prevail.
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Westpanel got it...Feb 2013 is your group.
Posting roll is the key. I had previously quit hundreds of times. This time it has stuck. Why? Posting roll...simple as that. The ONLY thing I have done differently this time is to post roll and adopt the "one day at a time" mind-set. Simply put, we don't quit for tomorrow, next week or even forever. We quit for today...and today only. We'll deal with those others when they get here. But when you post roll, you give everyone on this site that your word that no matter what the fuck happens today, you won't have any nicotine. Then, fight like hell all day to keep your word. We've got your back...every second of the day...we're here for you. There is no excuse for failing. If your word is any good, you will live free today.
Initially, I thought posting roll was stupid. I honestly felt that I was better than the folks here because I was a "light dipper" (whatever the fuck that is? Small dips, I guess?) I actually believed that I really didn't need to post, but I would do it until I reached the HOF just just to "play by the rules." Now I won't miss it. Amateur do it until they get it right, pros do it until they can't get it wrong. We're qutting pros here.
I started reading...and reading. All the information on here was posted by guys who knew. It was obvious. They really got it. Even our stories were almost identical...started in high school sports, meant to quit, knew it was bad for me...blah, blah, blah.
See, we're all addicts...that means that we are excellent liars. We lie to ourselves, our family, our friends. We can rationalize anything. I used to set quit dates (birthdays, New Years, birth of child, etc). Then I would feel better about dipping because I knew I'd be quitting in the future anyway? WTF, right?!!
Your brain is poisoned right now. You can't think straight now, even if you think you can. It is the great mind-fuck of nicotine addiction. Don't worry about it...you're in the right place. You already have a great group of fellow newbies in this thread alone!!! Just post roll, take it one day at a time, and stay glued to this site. Y'all really can do this. We're here to support you. But YOU are the one who is going to do this.
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Thanks everybody, its been over 36 hours now, still moving along.
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Westpanel got it...Feb 2013 is your group.
Posting roll is the key. I had previously quit hundreds of times. This time it has stuck. Why? Posting roll...simple as that. The ONLY thing I have done differently this time is to post roll and adopt the "one day at a time" mind-set. Simply put, we don't quit for tomorrow, next week or even forever. We quit for today...and today only. We'll deal with those others when they get here. But when you post roll, you give everyone on this site that your word that no matter what the fuck happens today, you won't have any nicotine. Then, fight like hell all day to keep your word. We've got your back...every second of the day...we're here for you. There is no excuse for failing. If your word is any good, you will live free today.
Initially, I thought posting roll was stupid. I honestly felt that I was better than the folks here because I was a "light dipper" (whatever the fuck that is? Small dips, I guess?) I actually believed that I really didn't need to post, but I would do it until I reached the HOF just just to "play by the rules." Now I won't miss it. Amateur do it until they get it right, pros do it until they can't get it wrong. We're qutting pros here.
I started reading...and reading. All the information on here was posted by guys who knew. It was obvious. They really got it. Even our stories were almost identical...started in high school sports, meant to quit, knew it was bad for me...blah, blah, blah.
See, we're all addicts...that means that we are excellent liars. We lie to ourselves, our family, our friends. We can rationalize anything. I used to set quit dates (birthdays, New Years, birth of child, etc). Then I would feel better about dipping because I knew I'd be quitting in the future anyway? WTF, right?!!
Your brain is poisoned right now. You can't think straight now, even if you think you can. It is the great mind-fuck of nicotine addiction. Don't worry about it...you're in the right place. You already have a great group of fellow newbies in this thread alone!!! Just post roll, take it one day at a time, and stay glued to this site. Y'all really can do this. We're here to support you. But YOU are the one who is going to do this.
OKay, thanks, ive made it to 36 hours, I couldnt sleep last night till 2 am, once o got to sleep i was out until 4 10 pm today, thats crazy for me. I did drink lots of water , V8 fruit juice. Looking forward to a better day today.
Thanks everyone
OK im 2013 Feb group
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Keep fighting fellas. Good shit on the other side. Tell yourselves that. Say it out loud "I QUIT".
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Westpanel got it...Feb 2013 is your group.
Posting roll is the key. I had previously quit hundreds of times. This time it has stuck. Why? Posting roll...simple as that. The ONLY thing I have done differently this time is to post roll and adopt the "one day at a time" mind-set. Simply put, we don't quit for tomorrow, next week or even forever. We quit for today...and today only. We'll deal with those others when they get here. But when you post roll, you give everyone on this site that your word that no matter what the fuck happens today, you won't have any nicotine. Then, fight like hell all day to keep your word. We've got your back...every second of the day...we're here for you. There is no excuse for failing. If your word is any good, you will live free today.
Initially, I thought posting roll was stupid. I honestly felt that I was better than the folks here because I was a "light dipper" (whatever the fuck that is? Small dips, I guess?) I actually believed that I really didn't need to post, but I would do it until I reached the HOF just just to "play by the rules." Now I won't miss it. Amateur do it until they get it right, pros do it until they can't get it wrong. We're qutting pros here.
I started reading...and reading. All the information on here was posted by guys who knew. It was obvious. They really got it. Even our stories were almost identical...started in high school sports, meant to quit, knew it was bad for me...blah, blah, blah.
See, we're all addicts...that means that we are excellent liars. We lie to ourselves, our family, our friends. We can rationalize anything. I used to set quit dates (birthdays, New Years, birth of child, etc). Then I would feel better about dipping because I knew I'd be quitting in the future anyway? WTF, right?!!
Your brain is poisoned right now. You can't think straight now, even if you think you can. It is the great mind-fuck of nicotine addiction. Don't worry about it...you're in the right place. You already have a great group of fellow newbies in this thread alone!!! Just post roll, take it one day at a time, and stay glued to this site. Y'all really can do this. We're here to support you. But YOU are the one who is going to do this.
OKay, thanks, ive made it to 36 hours, I couldnt sleep last night till 2 am, once o got to sleep i was out until 4 10 pm today, thats crazy for me. I did drink lots of water , V8 fruit juice. Looking forward to a better day today.
Thanks everyone
OK im 2013 Feb group
Superfly -
I will say welcome to the neighborhood. You seem to be on the right path. But remember, when you posted in your quit group, you have moved into that new neighborhood. Go ahead and meet your neighbors, watch each others backs, exchange numbers to help you watch. Lean on each other and use this site.
And if you get a chance take a look at the quitter get together threads. You will see that those who have been here awhile not only make friends online but they make those neighbors and almost family like bonds as we all go, or have gone, through this process of getting the nic bitch out of our systems and out of our lives.
You will go through alot over the next days, but bond together and you can beat anything.
I quit with you today and PM me if you need anything.
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SOB, this day, I want to punch everyone in the face. I cant get comfortable and everything is getting on my nerves and I cant study because I feel pissed off an totally unfocused. If I get a pinch It would be all over and I could get back to regular life.
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Im not giving In, This is Sparta!
'blowup' 'blowup'
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Hanging with you superfly. I knew I needed gas but was dreading stopping at the store. Paid at the pump drove away. 1 victory down.
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SOB, this day, I want to punch everyone in the face. I cant get comfortable and everything is getting on my nerves and I cant study because I feel pissed off an totally unfocused. If I get a pinch It would be all over and I could get back to regular life.
''
Im not giving In, This is Sparta!
'blowup' 'blowup'
Regular life is not addiction friend, it's freedom and peace. Be tough man, it gets a little better everyday.
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SOB, this day, I want to punch everyone in the face. I cant get comfortable and everything is getting on my nerves and I cant study because I feel pissed off an totally unfocused. If I get a pinch It would be all over and I could get back to regular life.
''
Im not giving In, This is Sparta!
'blowup'Â 'blowup'
Regular life is not addiction friend, it's freedom and peace. Be tough man, it gets a little better everyday.
agreed, you were normal before you started. You feel shitty because you STARTED dipping, not because you stopped.
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Its about 16 hours without anything, going from a can per day to 0, nada, zilch. Withdraw is not so bad, I comes and goes in little waves. I did feel pissed off at myself for no reason but that to passed. Went to the gas station for a Gatorade and Bread, I found myself sitting in my jeep, stareing at the store, craving a pinch and trying to recall why I was at the store. That was the most intense trigger of the day I guess. As strange as it may seem, when the craving ends 2 -10 mins, it is followed by a since of peace and serinity i have not felt in a long long time. I guess its my brain deciding its not gettin what it wants so its producing natural chemicals that have been inhibited my Nicotine for so long. I want to face these cravings as a challenge.
You'll get through it! Congrats on your decision to quit! Use all the resources that this site offers and you'll make it through. It's not gonna be easy, it won't be fun, but dammit it is so worth it. I'm here if you need anything.
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Its about 16 hours without anything, going from a can per day to 0, nada, zilch. Withdraw is not so bad, I comes and goes in little waves. I did feel pissed off at myself for no reason but that to passed. Went to the gas station for a Gatorade and Bread, I found myself sitting in my jeep, stareing at the store, craving a pinch and trying to recall why I was at the store. That was the most intense trigger of the day I guess. As strange as it may seem, when the craving ends 2 -10 mins, it is followed by a since of peace and serinity i have not felt in a long long time. I guess its my brain deciding its not gettin what it wants so its producing natural chemicals that have been inhibited my Nicotine for so long. I want to face these cravings as a challenge.
You'll get through it! Congrats on your decision to quit! Use all the resources that this site offers and you'll make it through. It's not gonna be easy, it won't be fun, but dammit it is so worth it. I'm here if you need anything.
(withdraw is not so bad) you ain't seen nothing yet... Keep your guard up, or you'll get sacked. One day at a time. For the first month I wouldn't go inside while getting gas.. Too much temptation.. after that I would tell myself buy anything in the store, except chew, and um twinkies.... pm if you ever need anything, and be sure you have some digits of your quit bros... use them when the storm comes..
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Hanging with you superfly. I knew I needed gas but was dreading stopping at the store. Paid at the pump drove away. 1 victory dow
Good win. keep your head up, it gets ez'er everyday, but dont let your guard down because thats when a craving can sneek up and fuck everything up. As the craving hits focus on something else, dont give it time of day, I just try an block it out and conclude im just in a pissed off mood and i want a motherfucker to fuck with me, Bad ass i guess, (Insert rock music) then before i know it i feel better and dont remember why i was pissed. Just gotta be carefull not to say or do anything youd regret. Im going to the gym to get that agression out.
Another day put to rest. This is sparta!!
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This is the Feb 2013 quit group board. Ive decided to quit. To quit means to never again start and to never have to say I tried.
We are one team and we can help each other through this difficult time.
Feb 2013 B)
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Sorry to be the bearer of bad new, but this isn't the February 2013 group.
Click here for February 2013 (http://forum.killthecan.org/index.php?showtopic=7319)
Love the fire and attitude though man. Keep that close and you'll lick this quit like it's nothing.
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This is the spot where you post your own personal introduction and continue to use it as a personal journal as you need throughout your quit. Everyone gets 1 of these personal introduction posts. The quit group postings look more like a list of names and days quit that you cut and paste each day adding to the list. Go back and check your post to make sure you don't get bumped from the list as other people post their quit pledges. Its always a good idea to double check to make sure you didn't bump someone off the list and if you do, go ahead and add them back to it with a little note (bump fix) next to their name.
Everyone bumps someone sooner or later, some more than others. Shit happens.
This is something you learn after 180 days of posting on here.
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Almost forgot roll today. IÂ’ve been tired most of the day. I have a roommate and I am in college. I was feeling okay I guess,, then I came home with some groceries and beer. My roommate came to see what I bought and stated "should have got a lite beer". I flipped out and threw some veggies against the wall and said "here want some of this mother fucker"! Im feel better now, but it was like a lightning bolt of pure anger, I was pissed.'blowup'
I Hope that goes away soon. Going to apologies to my roommate but I need to find a way to get a grip of that anger. It seems my amygdala is doing flips. I feel calm most of the time, but there is a repressed aggression that seems to have been awakened, and when it does,,,, it strikes hard and fast. Do any of yall feel this way?
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i had those days, they pasted and become less frequent when i started to realize that people weren't out to get me and that the rage was coming from that bitch nicotine. i made the choice to render her powerless and just swallow my anger. you have to tell her that YOU are in control. you have done it by quitting, now do the same with the ways she plays you
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Excercise helps me. Early in my quit I also told people what I was doing and that I was probably going to be an ass for a while. As the time passed the rages became fewer and fewer as the nic bitch switches to other attack plans.
Next time you feel a rage coming on try to get away from the trigger as soon as possible by going for a walk, a run, lifting weights, whatever. It will soon pass. This site is great for raging. We welcome it. You can do this.
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I agree with Buffalo. Excercise helps.
I dealt with some serious anger issues. I'm a pretty laid-back guy, but there were times I could barely keep it under control. Nicotine has clouded our senses for many years, thus dulling the impact of what we experienced. Our brains must build a new database when we quit. That takes a while, but it will happen.
The good news? Nicotine also dulled the impact of positive experiences. Enjoyment will be better than ever before.
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Merged to one intro so we can follow your quit better.
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I cant Sleep!!! rawr!! Going to play Skyrim till I pass out. 'ninja2'
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This is the spot where you post your own personal introduction and continue to use it as a personal journal as you need throughout your quit. Everyone gets 1 of these personal introduction posts. The quit group postings look more like a list of names and days quit that you cut and paste each day adding to the list. Go back and check your post to make sure you don't get bumped from the list as other people post their quit pledges. Its always a good idea to double check to make sure you didn't bump someone off the list and if you do, go ahead and add them back to it with a little note (bump fix) next to their name.
Everyone bumps someone sooner or later, some more than others. Shit happens.
This is something you learn after 180 days of posting on here
Haha, Okay. Yea still a noob at this, but this sight gives me something that quiting alone cannot provide. Im trying to be an active member here. I have never used a blog before in my life ~"I know thats sad, right"~ but I appreciate everything yall do. at day 10 and I feel much better than the first few days, still got alot to work on, but; I think the Physical withdrawl is over? right? now its more of a psychological withdrawl, Gotta keep my guard up. I have moments where "Im missing something" and it kinda slows me down. Cant wait to get past that. Startin to feel better about alot of things, reading and studying are getting back to baseline and surprising enough, I feel like my focus to detail and attention is begining to improve beyond what any substance could provide. I dont have the initial kick in the pants"motivation" from the nic bitch to begin a task, but once I begin a task without using, I derive my pleasure from the task itself and soon forget about needing nic. My duration of pleasure and/or attention to task at hand is no longer limited by the ffects and duration of a drug. I see clearer now, and I often literaly see things bigger,brighter and more intouch with reality compared to using. Once agan, thank you to everyone; from Superfly. This is Sparta!!
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Your doing great. The "fog" will come and go as your brain learns to rewire its thinking without nicotine. I think of it as returning to normal, to a time when I was purer without the poison in my system. Hang tough. Quit with you.
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Wow, I see it the same way. I feel more alive, and free. Its true, ive become so used to poisoning myself that im not sure how im supposed to feel, I sense a difference, and I like the new me. Dont ever want to go back to Nic. But the "fog" is real. Cant wait to see another day nic free.
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Ive got lots of HW to do today and a large report due wednesday and I met a girl who knows Im an ex users and we might start dating, but the likes to smoke black and milds from time to time. Im trying to keep that balance. But Im not gonna ever go back to Nic. 'Sno' Any advice on this subject??
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Ive got lots of HW to do today and a large report due wednesday and I met a girl who knows Im an ex users and we might start dating, but the likes to smoke black and milds from time to time. Im trying to keep that balance. But Im not gonna ever go back to Nic. 'Sno' Any advice on this subject??
Dude, you are waaaaaay overthinking this.
You quit today.
I'm happy you met a girl that you "might date" and that she"smokes black and milds from time to time", but it sounds to me like you're looking for a reason to fail.
If you girl jumps off the Brooklyn Bridge, are you going to follow?
Worry about today (both with this girl and your quit).
Here's to you getting your dick wet, hornball. 'fireman'
You can do it! (http://www.youtube.com/watch?v=VZ2HcRl4wSk)
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Ive got lots of HW to do today and a large report due wednesday and I met a girl who knows Im an ex users and we might start dating, but the likes to smoke black and milds from time to time. Im trying to keep that balance. But Im not gonna ever go back to Nic. 'Sno' Any advice on this subject??
Dude, you are waaaaaay overthinking this.
You quit today.
I'm happy you met a girl that you "might date" and that she"smokes black and milds from time to time", but it sounds to me like you're looking for a reason to fail.
If you girl jumps off the Brooklyn Bridge, are you going to follow?
Worry about today (both with this girl and your quit).
Here's to you getting your dick wet, hornball. 'fireman'
You can do it! (http://www.youtube.com/watch?v=VZ2HcRl4wSk)
Haven't come to intro's for a while and the first post I read has Wastepanel. Great advise.
Missed you man. Totally in a ghey way too.
:wub:
I am quit today and love the freedom. Never over-think or worry about the future. Win your battle today and if you wake up tomorrow...do it again.
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Hell yea, good time today shocker . Still nic free, she wants to quit smoking, what do you know. yeayea ,
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Thanks for the advice pple, getting ready for another day.
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Damn IÂ’m doing good, less and less cravings, but I sense the cravings are getting stronger the farther they are apart. It seems my brain is learning to live without nic , but when a crave hits; my will power to resist is weakening because I donÂ’t think about it as much as when I first quit.
Nic bitch is switching attack modes on me it seems. ItÂ’s no longer "I will get through this crave" Now when it hits itÂ’s like "Damn that would be good now, letÂ’s get some". 'Finger' I will not give in to these cravings. I feel 10x better without it, but when my brain wants it; it wants it now! So I havenÂ’t been sleeping well, but my metabolism is back on track by eating lighter foods, such as veggies, rice, toast, etc. But my sleep is all jacked up. Any advice
P.s Alcohol is a shitty sedative, smh.
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I am the MF SOB, I dont need this site anymore., I am going to Study, fuck bitches, party and stay nic free. I am a fuckin beast and I am;
and will be Nic Free!!! 'biggun'
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I am the MF SOB, I dont need this site anymore., I am going to Study, fuck bitches, party and stay nic free. I am a fuckin beast and I am;
and will be Nic Free!!! 'biggun'
I call bs.
Why don't you need the site anymore? You got this?
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I am the MF SOB, I dont need this site anymore., I am going to Study, fuck bitches, party and stay nic free. I am a fuckin beast and I am;
and will be Nic Free!!! 'biggun'
I hope I'm wrong but you will be back in a few months with the same sorry story. Take a few minutes out of your day and promise us you will quit for the day and hold yourself to that promise.
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I am the MF SOB, I dont need this site anymore., I am going to Study, fuck bitches, party and stay nic free. I am a fuckin beast and I am;
and will be Nic Free!!! 'biggun'
I hope I'm wrong but you will be back in a few months with the same sorry story. Take a few minutes out of your day and promise us you will quit for the day and hold yourself to that promise.
And you're a MF addict, she'll be knocking on your door. I'll bet you'll be the "I can handle one dude", but hey, when (because there's no if) you go back to sucking nic's dick, enjoy the cancer!! I'll be dip free with my brothers here
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I am the MF SOB, I dont need this site anymore., I am going to Study, fuck bitches, party and stay nic free. I am a fuckin beast and I am;
and will be Nic Free!!! 'biggun'
Nic bitch is switching attack modes on me it seems. ItÂ’s no longer "I will get through this crave" Now when it hits itÂ’s like "Damn that would be good now, letÂ’s get some".
Initially, I thought posting roll was stupid. I honestly felt that I was better than the folks here because I was a "light dipper" (whatever the fuck that is? Small dips, I guess?) I actually believed that I really didn't need to post, but I would do it until I reached the HOF just just to "play by the rules." Now I won't miss it. Amateur do it until they get it right, pros do it until they can't get it wrong. We're qutting pros here.
Sounds like the nic bitch found a new attack mode
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You guys smell that? I smell FAILURE. Oh wait he's been on the site for like 17 days, he's got this shit all figured out. Fly away little butterfly, just don't say we didn't warn you when the nic bitch catches you in her net a pulls your wings off.
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Get to know those three questions superfly. Start preparing your answers for your inevitable cave. When it happens, I expect those three questions to be answered better than they ever have been answered before.
Fuck. Not sure why your future cave is pissing me off so much right now. Fuck man, you have the tools right fucking here. Fuckin' use em. Fuck.
Hopefully I'm wrong. Stay Quit. But I sure ain't liking the smell in here what-so-fucking-ever.............
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Im still here, I got pretty wasted the other night. I didnt use any nic, I never left my house that night. I got invited to go to a college party and I guess the crave for nic made me take it out on my liver and yall instead. Im apologise and would like to continue my quit. Im greatful for you guys and in not gonna cave.
:wacko:
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Going home for thanksgiving. Going to a Blue October concert Tuesday. yea yea
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Going home for thanksgiving. Going to a Blue October concert Tuesday. yea yea
Lucky dog
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Glad to hear superfly....keep your quit strong my friend...continue to prove me wrong about that future cave dammit!
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Glad to hear superfly....keep your quit strong my friend...continue to prove me wrong about that future cave dammit!
Im still here! 'zombie' Yea man, some reason the last 2 or 3 days have been a slight backwards spiral, I ve had more cravings and additude problems, similar "but not as bad" as the first 3-5 days. I guess that is what they call the __funk__. I also am taking finals/Met a few new girls on campus/ and have to drive 8 hours on wednesday to see my family.
I guess there right when they say things come in three's. Im getting ready to go to the gym now and run off some off this STRESS, then when I get home; I plan on organizing things to get ready for thanksgiving.
I am already concluding turkey day is going to be a trigger, we all get stuffed and we all have family members who use. Keep strong brothers and If yall feel the need to kick my ass, I prolly deserved it LoL. Hang in there and if yall need anything, just let me know.
oh and if yall get boared or have time . Watch Fat,Sick and nearly dead on netflicks. My buddy shared this movie and it should get ya thinking about the holidays
This is sparta!! 'eat'
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Ive never made it passed 90 days on my own. Lets put that number to rest.
Still quit, Day 22.
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Ive never made it passed 90 days on my own. Lets put that number to rest.
Still quit, Day 22.
Let's get through day 22 first.
Then we'll worry about 23.
Plan to put it to rest? Sure thing.
But don't get ahead of yourself because there are a lot of days in between that are easy to look past.
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Ive never made it passed 90 days on my own. Lets put that number to rest.
Still quit, Day 22.
Let's get through day 22 first.
Then we'll worry about 23.
Plan to put it to rest? Sure thing.
But don't get ahead of yourself because there are a lot of days in between that are easy to look past.
If you look ahead to future matches, today's match will beat you. Day 91, 101, 201 etc. will be here soon enough.
Focus on winning only the match today. All your effort, thoughts, and will power should be to fight your battle today. After all, if you don't win your match today, your undefeated record is over.
Never, ever, ever use your brain power to prepare for future matches with the nic bitch. You are an addict and as such, your mind is programmed that forever quit is impossible.
You have to have the right strategy. (Forever is possible but your mind can't believe that) You only worry about today. If you wake tomorrow, repeat.
Its okay to look back and understand your journey. Post roll, keep your word and repeat. Stick to that and you will be able to fight the urges.
Stress about long term quit and your struggle with little nic will put you into danger. You quit only for today my friend.
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Ive never made it passed 90 days on my own. Lets put that number to rest.
Still quit, Day 22.
Let's get through day 22 first.
Then we'll worry about 23.
Plan to put it to rest? Sure thing.
But don't get ahead of yourself because there are a lot of days in between that are easy to look past.
If you look ahead to future matches, today's match will beat you. Day 91, 101, 201 etc. will be here soon enough.
Focus on winning only the match today. All your effort, thoughts, and will power should be to fight your battle today. After all, if you don't win your match today, your undefeated record is over.
Never, ever, ever use your brain power to prepare for future matches with the nic bitch. You are an addict and as such, your mind is programmed that forever quit is impossible.
You have to have the right strategy. (Forever is possible but your mind can't believe that) You only worry about today. If you wake tomorrow, repeat.
Its okay to look back and understand your journey. Post roll, keep your word and repeat. Stick to that and you will be able to fight the urges.
Stress about long term quit and your struggle with little nic will put you into danger. You quit only for today my friend.
Thanks guys. 'zombie'
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Im still here and im still quit, just visiting family, trying to stay away from technology haha. 'Sno'
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Im still here and im still quit, just visiting family, trying to stay away from technology haha. 'Sno'
My .02 here- your "staying away from technology" also equals you staying away from accountability.
Don't believe me. Go read every cavers story on this site. The common thread in every story is they stopped posting roll, started to drift and didn't feel accountable to their brothers.
Post Roll every day or communicate with someone and have them post via text, email or call. Get as many number of your group as you can and use them frequently. Keep in touch with your quit brothers. Send them a PM, text or call every few days just to keep an open line of communication. Give them your email address. Make it IMPOSSIBLE for you to go a day without several people contacting you all day if you don't post roll.
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Im still here and im still quit, just visiting family, trying to stay away from technology haha. 'Sno'
My .02 here- your "staying away from technology" also equals you staying away from accountability.
Don't believe me. Go read every cavers story on this site. The common thread in every story is they stopped posting roll, started to drift and didn't feel accountable to their brothers.
Post Roll every day or communicate with someone and have them post via text, email or call. Get as many number of your group as you can and use them frequently. Keep in touch with your quit brothers. Send them a PM, text or call every few days just to keep an open line of communication. Give them your email address. Make it IMPOSSIBLE for you to go a day without several people contacting you all day if you don't post roll.
You say you're staying away from technology but I bet you had a phone within arms reach most times of the day.
Terrible excuse to drop your accountability. Leaving yourself an out "just in case" someone pulls out a holiday cigar or something?
Don't play with fire. You need a phone number just give me a PM... I'll gladly accept a phone call or text message to post for you.
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Just to be frank. Superfly, you are fucked.
If you don't post roll, you either caved already and are acting like you didn't; (That is an integrity issue you should fix) or you will cave because you aren't focused or believe that you are an addict.
Get your head in the game! If you caved, come clean and post day 1. If you are lucky enough that you haven't caved, you need to realize that you are an addict and follow this program with exactness!
If you don't listen to the vets or think posting roll is a minor detail, you might as well drift off into the sunset of slavery to addiction.
We are here to support you but if you are a cocky kid that thinks you will get love, understanding, compassion or nice try points, go to church for that candy ass false love.
We QUIT period here. If you follow the program with exactness, you will win. If you think you can pick and chose or change the rules of the program, you are not quit for life.
Start posting roll. If you don't, I wont waste my time even acknowledging your weak as shit quit. Just go back and hump your can of tobacco if you love it so much.
Fuck tobacco and fuck all the candy ass quitters. Quit or don't, that's your choice but don't waste my support for real quitters if you are just faking it to feel like you are really trying. THERE IS NO TRY. YOU DO IT or YOU DON'T. Whatever you choose, you own it.
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Get to know those three questions superfly. Start preparing your answers for your inevitable cave. When it happens, I expect those three questions to be answered better than they ever have been answered before.
Fuck. Not sure why your future cave is pissing me off so much right now. Fuck man, you have the tools right fucking here. Fuckin' use em. Fuck.
Hopefully I'm wrong. Stay Quit. But I sure ain't liking the smell in here what-so-fucking-ever.............
I'm sticking with my earlier post superfly......your quit (hopefully you still are) still has a funny aroma to it.
Post Roll. That's the main deal here. You're here for a reason, may as well do it the way all these vet's are, your current game plan seems to be a recipe for a cave.
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Im still here and im still quit, just visiting family, trying to stay away from technology haha. 'Sno'
Bull shit you were logged on to the technology a while ago and failed to post roll explain!!!
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Thanks for the support everyone. I want to continue my quit. I never caved, I have enough integrity to not mess with people. That would not hurt anyone but myself. I made the choice to stay away from Facebook and the internet. I wasnt thinking I guess. I logged in the other day to write that post and to show my mom my support system for quitting. My mom quit ciggaretts and we are trying to get through to my dad, a dipper for 30 years. I dont have an excuse for not posting, understood.
I would like to ask a scenario. What if Im on a camping trip without internet access. Should I post In advance, I will be out of town. I got family in the mountains and they dont have recpetion or a computer.
As always. thanks for the support and Ill try to get my head out of my ass.
day 29- Nic free. 'Remshot'
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Im still here and im still quit, just visiting family, trying to stay away from technology haha. 'Sno'
Bull shit you were logged on to the technology a while ago and failed to post roll explain!!!
I guess I got bumped. I fixed it.
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Thanks for the support everyone. I want to continue my quit. I never caved, I have enough integrity to not mess with people. That would not hurt anyone but myself. I made the choice to stay away from Facebook and the internet. I wasnt thinking I guess. I logged in the other day to write that post and to show my mom my support system for quitting. My mom quit ciggaretts and we are trying to get through to my dad, a dipper for 30 years. I dont have an excuse for not posting, understood.
I would like to ask a scenario. What if Im on a camping trip without internet access. Should I post In advance, I will be out of town. I got family in the mountains and they dont have recpetion or a computer.
As always. thanks for the support and Ill try to get my head out of my ass.
day 29- Nic free. 'Remshot'
You control your own actions in this world.
No more, no less.
If you decide to not to use the system knowing that you are expected to be here, that is your actions. Stop looking for your out. If you try to use the system and forces of god stop you, then you can be forgiven. But I would suggest telling us ahead of time if you see a problem arising.
The problem is that there are guys here posting from war zones. There are guys that post despite deaths, bad days, phenomenal days, floods, hurricanes, tornadoes, swollen anal glands, etc.
Surely, these trump your need to "unplug" from your support system. I guarantee when you used you never, ever found yourself without chew or a backup plan.
You can do this.
Don't let yourself be purposely or accidentally purged from here. Own your quit.
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Just to be frank. Superfly, you are fucked.
If you don't post roll, you either caved already and are acting like you didn't; (That is an integrity issue you should fix) or you will cave because you aren't focused or believe that you are an addict.
Get your head in the game! If you caved, come clean and post day 1. If you are lucky enough that you haven't caved, you need to realize that you are an addict and follow this program with exactness!
If you don't listen to the vets or think posting roll is a minor detail, you might as well drift off into the sunset of slavery to addiction.
We are here to support you but if you are a cocky kid that thinks you will get love, understanding, compassion or nice try points, go to church for that candy ass false love.
We QUIT period here. If you follow the program with exactness, you will win. If you think you can pick and chose or change the rules of the program, you are not quit for life.
Start posting roll. If you don't, I wont waste my time even acknowledging your weak as shit quit. Just go back and hump your can of tobacco if you love it so much.
Fuck tobacco and fuck all the candy ass quitters. Quit or don't, that's your choice but don't waste my support for real quitters if you are just faking it to feel like you are really trying. THERE IS NO TRY. YOU DO IT or YOU DON'T. Whatever you choose, you own it.
You may be right on most of this . But "you" should think about what you write here or anywhere. "Church, Candy ass false love". Christ is all, the begining and the end. EVERYTHING else falls short of his love. I appreciate your help, but, you are no saint my friend. 'winker'
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Thanks for the support everyone. I want to continue my quit. I never caved, I have enough integrity to not mess with people. That would not hurt anyone but myself. I made the choice to stay away from Facebook and the internet. I wasnt thinking I guess. I logged in the other day to write that post and to show my mom my support system for quitting. My mom quit ciggaretts and we are trying to get through to my dad, a dipper for 30 years. I dont have an excuse for not posting, understood.
I would like to ask a scenario. What if Im on a camping trip without internet access. Should I post In advance, I will be out of town. I got family in the mountains and they dont have recpetion or a computer.
As always. thanks for the support and Ill try to get my head out of my ass.
day 29- Nic free. 'Remshot'
You control your own actions in this world.
No more, no less.
If you decide to not to use the system knowing that you are expected to be here, that is your actions. Stop looking for your out. If you try to use the system and forces of god stop you, then you can be forgiven. But I would suggest telling us ahead of time if you see a problem arising.
The problem is that there are guys here posting from war zones. There are guys that post despite deaths, bad days, phenomenal days, floods, hurricanes, tornadoes, swollen anal glands, etc.
Surely, these trump your need to "unplug" from your support system. I guarantee when you used you never, ever found yourself without chew or a backup plan.
You can do this.
Don't let yourself be purposely or accidentally purged from here. Own your quit.
I messed up, but I want to stay and continue, I want to be able to help others once im in a better position to do so.
Thank You.
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Thanks for the support everyone. I want to continue my quit. I never caved, I have enough integrity to not mess with people. That would not hurt anyone but myself. I made the choice to stay away from Facebook and the internet. I wasnt thinking I guess. I logged in the other day to write that post and to show my mom my support system for quitting. My mom quit ciggaretts and we are trying to get through to my dad, a dipper for 30 years. I dont have an excuse for not posting, understood.
I would like to ask a scenario. What if Im on a camping trip without internet access. Should I post In advance, I will be out of town. I got family in the mountains and they dont have recpetion or a computer.
As always. thanks for the support and Ill try to get my head out of my ass.
day 29- Nic free. 'Remshot'
You control your own actions in this world.
No more, no less.
If you decide to not to use the system knowing that you are expected to be here, that is your actions. Stop looking for your out. If you try to use the system and forces of god stop you, then you can be forgiven. But I would suggest telling us ahead of time if you see a problem arising.
The problem is that there are guys here posting from war zones. There are guys that post despite deaths, bad days, phenomenal days, floods, hurricanes, tornadoes, swollen anal glands, etc.
Surely, these trump your need to "unplug" from your support system. I guarantee when you used you never, ever found yourself without chew or a backup plan.
You can do this.
Don't let yourself be purposely or accidentally purged from here. Own your quit.
Amen. One thing I realized is that I am an addict. Having an addicted mind isn't all bad.
Because of my ninja dipping and this addiction, I learned how to be creative. I get a lot of kudos at work because I am one of the best brain-stormers and solutions provider to our company.
I think it is because I became an addict. If I didn't have money, I still found ways to get a dip. I had great hiding places. Excellent routes and systems to dip in peace and well, in public without family, friends or people even suspecting let alone knowing I dipped.
Don't sell yourself short. If you want to post roll every day you can do it. If you were on the mountain and needed a dip, what would you do? Come down the mt or have someone bring it up. Maybe make new friends that looked like fellow dippers?
I didn't have reception in Lake Powell twice. It is very important to build relationships here. Trade numbers and make friends. I had a support team that when they couldn't get online, I would post for them and they returned the same favor in kind.
You just have to make sure that you make the promise to battle today and it helps you fight the triggers because your friends count on you to fight with them.
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Cant sleep, got finals, and I seem to be thinking about dipping alot the last few days. More so than usual. :blink:
Not gonna give in , but i wish this would pass.
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.
She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.
The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...
You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.
Seriously, fuck that bitch.
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.
She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.
The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...
You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.
Seriously, fuck that bitch.
Love those words Diesel proud of you bro... As for superfly I had longings too. They sucked ass, but they went way. The longings will get fewer and farther between. It really is worth it. I haven't had a longing for awhile now. Day by day do what ever it takes to stay free. If someone asked me If I had any regrets in life I would say yes, 1. That I didn't quit nic when I was young.
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.
She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.
The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...
You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.
Seriously, fuck that bitch.
Love those words Diesel proud of you bro... As for superfly I had longings too. They sucked ass, but they went way. The longings will get fewer and farther between. It really is worth it. I haven't had a longing for awhile now. Day by day do what ever it takes to stay free. If someone asked me If I had any regrets in life I would say yes, 1. That I didn't quit nic when I was young.
Thanks bro, I needed that. Yea, im getting to the point where I dont think about nic 24/7. Im thankful for that. I guess this is the feeling "the longings" that has always done me in in the past. I forget why I quit and trick myself into saying, just one more for old times sake then BAM, back to a can a day for however long it takes me to get my head outta my ass to try and stop using again. 6 months- year, who knows.
This is sparta!!
superfly-31
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.
She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.
The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...
You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.
Seriously, fuck that bitch.
I like that analogy, I appreciate it, fuck that bitch, shes not going to eff my life up. I just need to get through this phase I guess. This is the phase, I guess; that has done me in in the past. One day at a time, one day at a time. 'Sno'
This is sparta!!
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NO BOOZE!!! for a few weeks. huge trigger. Head my warning.
Easy on the caffine. You will know why when you cannot sleep. It will happen.
Longings. They are a trick. Nic bitch is throwing you a curveball. Don't swing...
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NO BOOZE!!! for a few weeks. huge trigger. Head my warning.
Easy on the caffine. You will know why when you cannot sleep. It will happen.
Longings. They are a trick. Nic bitch is throwing you a curveball. Don't swing...
I will lay off the ethanol for while and see if that that helps. And I alrerady have trouble sleeping at night, I found a trick that works though, Eat dinner a little later in the evening and about the time the itis kicks in its also bed time.
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day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.
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day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.
That's how you do it, quittin' leads to quittin! keep it up, the caffine and booze can come back but give them a few weeks off. I think you'll like what it does for your quit, backing off the java is a good move if you can't sleep!
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day 2 no booze, I think when I quit nic I increased my caffine intake to counter it. This made it more difficult to sleep so i would drink beer, mix drinks to help me sleep. I didnt get any sleep last night so I am cutting back on my caffine today as well.
That's how you do it, quittin' leads to quittin! keep it up, the caffine and booze can come back but give them a few weeks off. I think you'll like what it does for your quit, backing off the java is a good move if you can't sleep!
actually nicotine blocks some of the stimulant in caffeine. When you quit, caffeine is more potent
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Ah, another fine day. Went on a date and didnt even think about the stuff. Just now realized it. Date went pretty good too. hehe. Gettin over this stupid cold too, I hope.
I quit today.
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So today wasn’t so bad, I’ve been hitting the gym but now I got a Cold and need to rest. I think I’m shifting my addictive personality to other substances “Cough syrup, and booze and caffeine” I’m unable to work out this week and I hope it’s just a phase, not a problem. I’ve been having "longings" not cravings. With cravings, I am able to address the physical symptoms and push through. Longings, on the other hand; I keep thinking about Nic and a reason why I should not use it. I want to get a big fat dip and enjoy it. I’m trying to describe how I feel. It’s not a craving, where I wait it out a few minutes, but a constant thought process my brain is in, my brain seems to be searching for a combination that will unlock my will power to be quit and continue use. I’m not going to give in, but I can sense an ever baring presence in my mind, its turning dials, clicking; looking for a reason; not to quit, but to quit quitting.
Nic free 30 days. 'exercise'
I think you're still in love with her. Its like breaking up with a girl who treated you like shit, controlled you're ass and made you spend all you're money on her. Problem is the bitch had stds for days but could suck the chrome off a trailor hitch. You should be thankful your dick didn't turn gang green and fall off. But instead all you are thinking about is getting one more hummer from the bitch.
She was doing you no good, bro. It's time to turn the page. Time to stop glamourizing her. I know its easier said than done, I dated the same bitch for 15 years. After we broke up I used to drive by her house all the time, would see her around town with other guys and think "daammnn, I miss her, that's one lucky guy". But I was wrong. I didn't need her and never did. My brain tried to trick me into thinking I did but I knew better.
The bitch was trying to rule my life and kill me in the process. The more I realized that the more I began to hate her. The more I hated her the easier she was to stop fantasising about. I even went online and googled her name. I saw how she was doing other guys ugly as well and how her mind games worked. Some guys couldn't keep away from her and got REALLY fucked up. She even killed a bunch of dudes, took them from their wives, kids, mom's, dads, brothers, sisters, aunts, uncles, friends, etc...
You're young, got your whole life in front of you. You don't need her bro. Time to let her go. I know its tough and if you ever want to talk about it I'm here for you. Pm me anytime.
Seriously, fuck that bitch.
I like that analogy, I appreciate it, fuck that bitch, shes not going to eff my life up. I just need to get through this phase I guess. This is the phase, I guess; that has done me in in the past. One day at a time, one day at a time. 'Sno'
This is sparta!!
Diesel knows his shit!! He posted up on my intro in my early days and provided stout advise. Quit is beautiful, well worth the early struggle.
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Ah, another fine day. Went on a date and didnt even think about the stuff. Just now realized it. Date went pretty good too. hehe. Gettin over this stupid cold too, I hope.
I quit today.
Dude that is the real deal right there!!!
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yep, I put on a few pounds I guess, but I got plenty of ways to sweat it off and burn calories haha.
'zombie'
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Yep, today was another one of the good days I will say for sure. Up early, church, worked on my bike, bought bulletin boards for class, cooked BBQ chicken and now just relaxing, enjoying life. Today when I was driving home from the store a powerful sense of peace overcame me. I literally felt like I was a kid again with no worries and just feeling like there are no boundaries to what is possible. I feel like Ive got a new lease on life and I donÂ’t want to take it for granted and I believe this is whatÂ’s going to make me quit for good. It wasnÂ’t 100% awesome today, once I got home from the store I reached towards the table looking for something, I wasnÂ’t sure at first what I was looking for but soon came to the realization I was actually looking for my can of poison. I thought about it for a few seconds then continued my day unobstructed by the thoughts of it. It just makes me realize that I am not out of the woods yet, IÂ’m addicted to the stuff, and must keep my guard up. The small ninja cravings can bring you down just as fast as or faster than the full blown ones. You can foretell and battle the enemy of the big craves , but the small ones, the ninja sneak attacks, can be devastating to a quit.
Thank god for my life, Thank KTC for my quit.
Jon Wayne Hill
Ex-user
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Today was a pretty smooth day if I dont say so myself. I had to give a presentation and I chewed some gum and all was write with the universe.
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Yesterday as I walked from campus to my car I found ciggarette butts strown everywhere. I had a very scary thought. What is the difference between butts, cans, and spent chew on the ground from hypodermic needles? Absolutley nothing, scary thought.
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Joining the Navy reserve's today. FMF Corpsman.
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Joining the Navy reserve's today. FMF Corpsman.
Congratulations Superfly. Thanks for serving. Semper Fi. Taz
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Yesterday as I walked from campus to my car I found ciggarette butts strown everywhere. I had a very scary thought. What is the difference between butts, cans, and spent chew on the ground from hypodermic needles? Absolutley nothing, scary thought.
10 pts for the use of the word "strown". Keep up the good work with the quit bro. Proud to be quit with you today.
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Yesterday as I walked from campus to my car I found ciggarette butts strown everywhere. I had a very scary thought. What is the difference between butts, cans, and spent chew on the ground from hypodermic needles? Absolutley nothing, scary thought.
10 pts for the use of the word "strown". Keep up the good work with the quit bro. Proud to be quit with you today.
HaHa, turns out its an old english word thats been in my family since back in the day. I thought it was common. Well yea, cig butts and spent chew everywhere on city streets, the GOV says its okay but not heroin, I quess because nic dose's can be regulated and it's uncomfortable to increase doesage past a certain level, High dose of nic give severe nausea and vomiting, compared to higher dose's of heroin which cause lethargy, shallow breathing and reduced cardio pulse. The down direction leads to a spiraling death, the up in nic is blocked by the dose itself, but per mg, nic is one of the most deadly drugs known to man, ever surpassing cyanide. Today is day 37 and i've started the process or enlisting in the naval reserve. Im looking forward to getting to where the uniform again and this go around will be nic free.
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'Sno' Im going out with my homies tonight, I will fight the urge! Plus I got Finals, It seems to me Just one dip would fix my life. I know better but I cant help to think thats the way it is. 'finger point'
This Is Sparta!
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'Sno' Im going out with my homies tonight, I will fight the urge! Plus I got Finals, It seems to me Just one dip would fix my life. I know better but I cant help to think thats the way it is. 'finger point'
This Is Sparta!
I'm going to shoot my number to you. This post sounds like a cave is on the way, use my number before you throw your quit away, you don't want to have another day 1... Stay strong!
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'Sno' Im going out with my homies tonight, I will fight the urge! Plus I got Finals, It seems to me Just one dip would fix my life. I know better but I cant help to think thats the way it is. 'finger point'
This Is Sparta!
One dip wouldn't fix your life, you dumb shit. Its posion in a can, not some magic elixir. If it could the entire world would dip. Quit thinking like that and enjoy college. The real world kind of sucks. Smh.
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'Sno' Im going out with my homies tonight, I will fight the urge! Plus I got Finals, It seems to me Just one dip would fix my life. I know better but I cant help to think thats the way it is. 'finger point'
This Is Sparta!
One dip wouldn't fix your life, you dumb shit. Its posion in a can, not some magic elixir. If it could the entire world would dip. Quit thinking like that and enjoy college. The real world kind of sucks. Smh.
Nope thats not the way it is. Thats what the nic bitch wants u to belive so she can sneak attack and kill u while you watch. Do not give in you r stronger than your crave. And wuth us u can be invinsable. Hang in there. Check your in box for my number use it.
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Increasing waves of CAVE? Anyone here from him today? I see he did not post? I sent him a pm literally 2 mins after his post -nothing
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Glad to see you on roll today, you need a hand you have my numbers, you can clik on live chat too, if you need more numbers ask some quit brothers and vets for theirs, no one who I've asked has ever said "no, no number for you" or anything like that man. You don't have to be sparta on your own here superfly - use the brotherhood!
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Yea, its getting better but ssome days are still tuff.
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I quite about a year before you, and remember things starting to really improve through December. You're on your way, brother. Stay quit today.
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Ive been out of commission since yesterday, I belive I got food poisioning; for the first time in my life to add. I feel better today but I still cant eat much beside crackers and soup. On a brighter note, Im still quit and thankful for this site.
I send warm thoughts and prayers to the family and victims of Fridays tragedy. Its so sad to hear about things like this occuring.
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
I had one the other night where I woke up spitting on the floor trying to get that shit out of my lip.
Crazy!!
Quit with you bro!!
J
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
Did you have a dream, or did the dream have you? Dip dreams aren't uncommon and SUCK!!! Gotta shake that shit off.
Ive had dreams of people chasing me with guns and I run like I'm stuck in mud. Ive had dreams that someone stole my fucking kids. Ive had dreams where I'm right about to put the wood to Kate Upton and right at penetration time, I FUCKING WAKE UP!!!
ALL, these dreams fuck with head and piss me off, for about an hour or two then its time to move on because...it was just a dream. Don't let it fuck with your head. You got a solid quit going, keep it up.
Still pissed about that Kate Upton dream actually. I was sporting about 12" and she was GOOD to GO. FUCK.
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
Did you have a dream, or did the dream have you? Dip dreams aren't uncommon and SUCK!!! Gotta shake that shit off.
Ive had dreams of people chasing me with guns and I run like I'm stuck in mud. Ive had dreams that someone stole my fucking kids. Ive had dreams where I'm right about to put the wood to Kate Upton and right at penetration time, I FUCKING WAKE UP!!!
ALL, these dreams fuck with head and piss me off, for about an hour or two then its time to move on because...it was just a dream. Don't let it fuck with your head. You got a solid quit going, keep it up.
Still pissed about that Kate Upton dream actually. I was sporting about 12" and she was GOOD to GO. FUCK.
Ha ha. I have dreams where im about to bang some modles but I always wake up. These dip dreams are very simple, Im sitting on the chair or couch or driving and I grad my can and throw in a fatty and enjoy the buzz and then I start to panic and I begin to feel guilty for dipping, then I take it out and wake up. When I wake up my head still has a weird buzz like nic, but not the same. I truley think the nic receptors are dying or chemicaly changing. CRA---ZZY shit. Day 55 today and Im still going strong, got out of church and looking forward to spending Christmas with my family.
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
Did you have a dream, or did the dream have you? Dip dreams aren't uncommon and SUCK!!! Gotta shake that shit off.
Ive had dreams of people chasing me with guns and I run like I'm stuck in mud. Ive had dreams that someone stole my fucking kids. Ive had dreams where I'm right about to put the wood to Kate Upton and right at penetration time, I FUCKING WAKE UP!!!
ALL, these dreams fuck with head and piss me off, for about an hour or two then its time to move on because...it was just a dream. Don't let it fuck with your head. You got a solid quit going, keep it up.
Still pissed about that Kate Upton dream actually. I was sporting about 12" and she was GOOD to GO. FUCK.
Ha ha. I have dreams where im about to bang some modles but I always wake up. These dip dreams are very simple, Im sitting on the chair or couch or driving and I grad my can and throw in a fatty and enjoy the buzz and then I start to panic and I begin to feel guilty for dipping, then I take it out and wake up. When I wake up my head still has a weird buzz like nic, but not the same. I truley think the nic receptors are dying or chemicaly changing. CRA---ZZY shit. Day 55 today and Im still going strong, got out of church and looking forward to spending Christmas with my family.
Snooow storm ehh!! Needed snoooow tires ehh! Back at my house chilling with family, another great day nic free, I feel the craves getting weaker and farther apart. I am however having dreams about dipping almost everynight, they are very lucid and very simple dreams and everytime I wake up I feel the guilt of caving to my addiction, but I am relieved to know it was just a phantom dream when I awake.
I qUIRRT !! derr numberr fifty nirrne!!! Whats next?? 'Popcorn'
This is sparta!!
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
I had one the other night where I woke up spitting on the floor trying to get that shit out of my lip.
Crazy!!
Quit with you bro!!
J
Yea, I thought at first that I would be spared the Nic dreams but it seems that they are becomeing more frequent and Intense.
Quit with you brosky
day 59!! I quit!!
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feeling good today. But I am starting to have some disturbing dip dreams where Im dippin and get a buzz and everything, then I wake up feeling Like I caved and my brain tingles like Its rewiring or something. Crazy, but true.
Stay quit.
I had one the other night where I woke up spitting on the floor trying to get that shit out of my lip.
Crazy!!
Quit with you bro!!
J
Yea, I thought at first that I would be spared the Nic dreams but it seems that they are becomeing more frequent and Intense.
Quit with you brosky
day 59!! I quit!!
I quit , I quit man! The last few nights ive had dreams about dipping. They were getting worse and worse. Last night I dreamed I was craving a pinch and Even in my dream I was able to overcome the crave. Inception style!! LMBO 'Sno'
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Another wonderful day.
#day 65 nic free.
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I got to start exercising more, think I gained 10 lbs in the last two months, got me a spair tire forming. Anyone else getting the munchies ??
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I got to start exercising more, think I gained 10 lbs in the last two months, got me a spair tire forming. Anyone else getting the munchies ??
dang fly, I look at a cookie and gain 10 pounds.
during my 100 days of quit I gained close to 30 pounds. Knew something like that would happen as food replaced putting crap in my mouth. Oh well at least the extra pounds are not cancer.
And I got between 5 and 10 lost in my 2nd 100 days...so just giving it time and I will be back to before I quit, and you will to.
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I got to start exercising more, think I gained 10 lbs in the last two months, got me a spair tire forming. Anyone else getting the munchies ??
dang fly, I look at a cookie and gain 10 pounds.
during my 100 days of quit I gained close to 30 pounds. Knew something like that would happen as food replaced putting crap in my mouth. Oh well at least the extra pounds are not cancer.
And I got between 5 and 10 lost in my 2nd 100 days...so just giving it time and I will be back to before I quit, and you will to.
Yea man, Im looking forward to hitting the gym soon and thats very true, hopeing to start shaving away on the extra weight and at least it isnt cancer. I have a cousin who is 30 years old and was placed in the hospital for pneumonia last week. He diead this morning at 230 am. I know that it wasnt all because the nic but it definatly didnt help anything. Tuff times but Im not considering nic as an option to deal with it. I want to become extra healthy. I noticed since I quit nic I pay more attention to my health.
Stay quit brother.
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Operation Spartan begins in the morning. Anyone on here play(xbox) Battlefield or Halo?? Got to get back in shape. Quitting in winter multiplies the amount im eating, damn sweets and good food. Get in muh belly!!!!
'army'
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Feeling tired today, I best go to the gym after cleaning and hit the sack early tonight.
Day 72.
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Rawwr!! Day 73 nic free, Hit the gym today, 6 miles and 840 calories. Boom!
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Rawwr!! Day 73 nic free, Hit the gym today, 6 miles and 840 calories. Boom!
someones feeling good... nice work fly.. B)
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Rawwr!! Day 73 nic free, Hit the gym today, 6 miles and 840 calories. Boom!
someones feeling good... nice work fly.. B)
you know it, :lol: :lol: :lol: working out is so addicting. The hardest part is puting on your gym clothes and going the first day. After awhile, I dont feel normal if I dont hit the gym that day. It clears my mind, strengthens my body and soul. Im adding prolly ten years to my life for quitting, lets go for 20 by setting aside 1 hour a day to get -superfly- B) B) B) B)
day 74-Superfly.
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Off to church, day 76 and feeling great, thank all you guys for the support.
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posting roll, I messed up roll the last few days, I was on a camping trip. I didnt even see any nic. Only thought about it a few times. I feel so much better without nic, and my life is always heading towards a better direction.
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im quit for 86 days. Ive experienced death in the family, vacations, hunting, fishing, parties, camping, final exams without dippin shit tacos. Now I got a new girlfriend today. She's a mechanical engineer and Asian. Smart, hot and funny.
Staying quit today. 'boob'
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Another day on the quit, I feel good
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I quit today. Thats my promise to myself first and everyone else second. Im feeling alot better without the nic biatch. I did have a intense craving yesterday but I pushed through it. I havent had one like that since the 20s. Ive had several nic dreams to date and I have been able to resist in my dreams as well. I had one of these dreams just the other night and I did trick myself into putting a dip in, but I imediately spit it out before the buzz could take hold. That was my dream and it was followed by a intense craving the following day. :wacko:
Stay quit and watch out for the signs of a intense crave.
Superfly- flying high till the day I die. day 93.
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I quit today. Thats my promise to myself first and everyone else second. Im feeling alot better without the nic biatch. I did have a intense craving yesterday but I pushed through it. I havent had one like that since the 20s. Ive had several nic dreams to date and I have been able to resist in my dreams as well. I had one of these dreams just the other night and I did trick myself into putting a dip in, but I imediately spit it out before the buzz could take hold. That was my dream and it was followed by a intense craving the following day. :wacko:
Stay quit and watch out for the signs of a intense crave.
Superfly- flying high till the day I die. day 93.
Nice Work Brother!!! I quit with you!
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day 98, second semester in college, doing fine, doing mine, get it right, get it tight. 'zombie'
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day 120, chem exam tomorrow, man I got lots to restudy to keep it fresh in my mind. Im glad I got this site for help, I feel blessed to be part of this community.
Peace, Respect Love
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day 120, chem exam tomorrow, man I got lots to restudy to keep it fresh in my mind. Im glad I got this site for help, I feel blessed to be part of this community.
Peace, Respect Love
Keep up the good work superfly! Glad to be quit with you.
adigg
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day 120, chem exam tomorrow, man I got lots to restudy to keep it fresh in my mind. Im glad I got this site for help, I feel blessed to be part of this community.
Peace, Respect Love
Keep up the good work superfly! Glad to be quit with you.
adigg
Fucking exams. Only ones I like are the breast ones and I only like watching those.
Hang in there brother. You can do this. I know the fear that may be you can't execute on those tests like you did in the past. With the nic out of your body you're going to get more blood up to that brain of yours. And if you're taking a chem exam, you must be frickin' smart so you best have all the blood you can get.
Fight! You will conquer.
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Anyone here from this dude anymore? (Yes I'm bored)
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Anyone here from this dude anymore? (Yes I'm bored)
He's quit, doesn't need us.
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Anyone here from this dude anymore? (Yes I'm bored)
He's quit, doesn't need us.
Well then I'm happy and sad for him.