KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Dejvis on June 24, 2018, 03:49:00 AM
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
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One more thing. During 6,5 years of addiction I achieved only 2-3 times around 30 days. And now my confidence and condition is really low so...This try or northing, lets get it.
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
I already threw out all dipping bottles and all tobacco. I prepared gums and water. IÂ’m ready my future hof colleague. Started June 24 at 2pm France time. Therefore tomorrow morning my first promise in my group. 'Finger'
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
I already threw out all dipping bottles and all tobacco. I prepared gums and water. IÂ’m ready my future hof colleague. Started June 24 at 2pm France time. Therefore tomorrow morning my first promise in my group. 'Finger'
Post today.
If you're quit, today is day one.
Go post your promise today.
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
I already threw out all dipping bottles and all tobacco. I prepared gums and water. IÂ’m ready my future hof colleague. Started June 24 at 2pm France time. Therefore tomorrow morning my first promise in my group. 'Finger'
Post today.
If you're quit, today is day one.
Go post your promise today.
Ok, Im going to post it. Thank you very much.
-
By the way, that emoticon " 'Finger' " was by mistake. Its the last thing I would send to supporters here. Just to be clear :blink:
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
I already threw out all dipping bottles and all tobacco. I prepared gums and water. IÂ’m ready my future hof colleague. Started June 24 at 2pm France time. Therefore tomorrow morning my first promise in my group. 'Finger'
Post today.
If you're quit, today is day one.
Go post your promise today.
Ok, Im going to post it. Thank you very much.
Dejvis-
I know this site can be a bite hard for people that are in Europe. We have a quitter in July 2016 that lives in Germany. His name is Felix, and if you reach out to him, he may be a great recourse for your quit. It is good to have people that have things in common on this board. Reach out to as many people as you can and it will assist in your quit. Hell, I even text Felix and I live in the states. Whatever you do, do not find a way to make excuses!!! QUIT AND STAY QUIT!! One day at a time!!
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Good morning everyone,
Im David, 24 years old living in Prague. I used to be a hater of smokers (I did not know snus in my 16). However in my life happened some hard situations which led into trying smoking, drinking, dipping and other things. I started in 17,5 years until now 24 years. During this life episode, I tried to quit dipping many many times and everytime I failed, my confidence decreased and I blamed myself that Im useless and weak. Due to these failures I drinked a lot of alcohol and tried drugs but the main problem always was and is the fact that I did not quit dipping. If I dont dip, I become stronger person as I naturally am and I do a lot of sports and gym and 2 weeks ago I finished college. Due to my mind problems with dipping and drinking alcohol related to dipping I made some debts and all this only because of stupid addiction.
However Im here to change my life and I hope you will help me. After that Im ready to help others until the end of my life, I want to write books, be a coach and work for others to be successful as I want to be too.
Generally I dont have a problem with alcohol, I can drink wine, workout in gym and everything is perfect if Im not dipping. It makes me lazy and weak and my confidence level at the freezing point.
Im going to dip now one last time and start my blog here where I will day by day write my feelings and how Im beating this monster. Please forgive me m english, Im not native but Im trying and I feel already very motivated by this page and you guys, yes you strong people.
Thank you for any kind of support, I promise to give it back once I quit. cowboy
Dude.
You don't say how bad you want to quit, then throw in a dip.
For God's sake, quit.
Your group is open now.
Go post your promise not to use.
Keep your promise, and you're quit.
That simple.
I already threw out all dipping bottles and all tobacco. I prepared gums and water. IÂ’m ready my future hof colleague. Started June 24 at 2pm France time. Therefore tomorrow morning my first promise in my group. 'Finger'
Post today.
If you're quit, today is day one.
Go post your promise today.
Ok, Im going to post it. Thank you very much.
Dejvis-
I know this site can be a bite hard for people that are in Europe. We have a quitter in July 2016 that lives in Germany. His name is Felix, and if you reach out to him, he may be a great recourse for your quit. It is good to have people that have things in common on this board. Reach out to as many people as you can and it will assist in your quit. Hell, I even text Felix and I live in the states. Whatever you do, do not find a way to make excuses!!! QUIT AND STAY QUIT!! One day at a time!!
Thanks buddy, October group will be successful ! :) And Im doing my best now. 'Remshot'
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By the way, that emoticon " 'Finger' " was by mistake. Its the last thing I would send to supporters here. Just to be clear :blink:
It's okay, it is Leonidas. You'll need to use it for him eventually, so just consider that one a warm up.
'winker'
You are crushing it Dejvis - you just have to make that promise and keep it one day at a time!
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By the way, that emoticon " 'Finger' " was by mistake. Its the last thing I would send to supporters here. Just to be clear :blink:
It's okay, it is Leonidas. You'll need to use it for him eventually, so just consider that one a warm up.
'winker'
You are crushing it Dejvis - you just have to make that promise and keep it one day at a time!
Thanks buddy. Yep, Leonidas seems to be a personality as I am if Im not dipping..I completely understand his words. :) And he is right, so no finger needed.
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Day 2
No nicotine, no alcohol for 2 days. I slept really bad, could not wake up from bed so my mood all day wasnt really good. I had thoughts to go to buy a snus but no, not this time and not today. Also I skipped my gym today, its 8pm here in Prague so Im going to sleep, hope for better next day, I know it will be better. So just need to stay focused.
Thanks all for your support.
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Day 2
No nicotine, no alcohol for 2 days. I slept really bad, could not wake up from bed so my mood all day wasnt really good. I had thoughts to go to buy a snus but no, not this time and not today. Also I skipped my gym today, its 8pm here in Prague so Im going to sleep, hope for better next day, I know it will be better. So just need to stay focused.
Thanks all for your support.
Atta boy.
Just focus on your promise.
My sleep was jacked for a couple months.
Sleep for 15 mins....awake for an hour or two.
Trust me. It gets better.
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DAY 3
'bang head'
Hey everyone, my day 3 is better than day 2. My problem is not so much the addiction that I could not be without it few days, but my problem is the rotation the up and down. That Im been dipping a week or 14 days and than im trying to quit a week or two...this for 6,5 years with very bad situtions when I fail like drinking a lot of alcohol not working out etc...SO, yes you are right I should go day by day but also my confidence will feel the change if I get through 30-40 days, where I failed in my best times, so..if you will see me posting here day 40+ thats something I never reached in my life and thats going to make me free, I will stay strong.
I already work on my new action plans for business, sport, health...Im going to have new job in Prague since August 1 so....Im going to kill it this time !!!!! Thank you all for your support, you really make me a but stronger and I feel the change, now Im part of the community where people dont use nicotine.
I feel better today, Im thinking about to go to gym at evening, its now 6pm in Czech republic. But I will not force myself this time, there will be a lot of time to workout 6 times a week when I get stronger in my mind.
'tough' 3 days SOBER and NICOTINE FREE. 'tough'
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DAY 4
'bang head'
'tough'
Day 4, I feel calm. Im going to watch soccer today, Im fan of our neighbor Germany, so I wish them luck today and trying to not think about any kind of nicotine.
Unfortunately Im not forcing myself to sport these hard days, so thats not good. Im used to workout 5-6 times a week and since my day 1 I wasnt but its ok. Lets stay quit and it will be fine I believe in it.
4 days SOBER and NICOTINE FREE.
!candle !candle !candle !candle
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DAY 7
'tough'
Its Friday June 29, 10 minutes before my day 7. Well, I had some health problems today but not connected with tobacco. The main thing is, that I made it for my first week without nic and alcohol and it makes me really proud.
Hopefully I will be alright to go to gym after this week and re-start my workout, to make second week even better ! 7 days is nothing new to me, but its closer to my record around 30 days, where I always gave up, so....I feel this time I will win.
Thanks for support guys. Especially QuitNWinay, kodiakdeath, CLEalt, Athan, johninslp, leonidas
7 days SOBER and NICOTINE FREE.
!candle !candle !candle !candle !candle !candle !candle
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Here we go... Welcome July, 2018 my first month where Im going to be clean. My first 8 days was not hard to achieve thanks to this community.
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Congrats on your first days. LetÂ’s string a bunch on days together focusing on one day at a time. One day at a time. We can do this.
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Congrats on your first days. LetÂ’s string a bunch on days together focusing on one day at a time. One day at a time. We can do this.
Rooter, I tried to quit many times. But I never felt so sure about my success as I do now, with this community. :)
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Keep killin it! You are doing amazing!!!! One damn day at a time! Don't rush it! Remember quitting is hard...not impossible!
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Keep killin it! You are doing amazing!!!! One damn day at a time! Don't rush it! Remember quitting is hard...not impossible!
Thanks Capital :) Im pretty sure its on the right way.
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Congrats on your first days. LetÂ’s string a bunch on days together focusing on one day at a time. One day at a time. We can do this.
Rooter, I tried to quit many times. But I never felt so sure about my success as I do now, with this community. :)
No one can make you cave but you. That is the good thing - you are in total control as to whether or not you stuff tobacco into your pie hole or not. Once you decide that tobacco is no longer an option, then the rest is just riding the craves, making your promise and keeping it.
You can do this!
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Congrats on your first days. LetÂ’s string a bunch on days together focusing on one day at a time. One day at a time. We can do this.
Rooter, I tried to quit many times. But I never felt so sure about my success as I do now, with this community. :)
No one can make you cave but you. That is the good thing - you are in total control as to whether or not you stuff tobacco into your pie hole or not. Once you decide that tobacco is no longer an option, then the rest is just riding the craves, making your promise and keeping it.
You can do this!
Totally agree. Im riding now a rodeo, you can bet on it :)
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Heya quitters! - Day 10
Yestrday I was in gym finally, totally crushed it. Perfect! Day 10 is very important for me because it was my last fail. So I continue and I dont feel that I would fail now! I give you a promise every morning and I wont broke it, because its also promise to myself.
I feel very strong now, its great to live without nicotine and alcohol ! ODAAT brothers.
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
And as always I failed. I will Come back But Now I need to take some breath as I feel ashamed and I dissappointed my brothers here.
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
And as always I failed. I will Come back But Now I need to take some breath as I feel ashamed and I dissappointed my brothers here.
When I caved in went into 40 days of depression, anxiety, and guilt. I would not recommend that. End the fucking pity party. Throw that shit out and letÂ’s go. You can still be in October if you answer the questions.
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
And as always I failed. I will Come back But Now I need to take some breath as I feel ashamed and I dissappointed my brothers here.
When I caved in went into 40 days of depression, anxiety, and guilt. I would not recommend that. End the fucking pity party. Throw that shit out and letÂ’s go. You can still be in October if you answer the questions.
Dont worry. i will Come back and still be a part of our group. Im not going to give up Never.
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'bang head'
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
And as always I failed. I will Come back But Now I need to take some breath as I feel ashamed and I dissappointed my brothers here.
When I caved in went into 40 days of depression, anxiety, and guilt. I would not recommend that. End the fucking pity party. Throw that shit out and letÂ’s go. You can still be in October if you answer the questions.
Dont worry. i will Come back and still be a part of our group. Im not going to give up Never.
I don't know you bro, and you don't know me but I do know that I AM FUCKING QUIT.
I was actually excited seeing you around this site, I was rooting for you, overseas guy and you made me laugh a few times.
You need to learn something and learn it quit...Â… YOU CHOSE TO PUT THAT FUCKING SHIT IN YOUR Mouth...Â… You decided and you took action.
You need to man and grow the fuck up, wake up in the morning, make a promise and keep it, unless someone says put this catshit in your mouth or I am going to kill you....... don't fucking do it.
GET IT?
Be a man and keep your word......... period!!!!!!!
You can do it, tens of thousands have done it before, post a day one and keep your word.... repeat.
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A dozen smooth today! So every day after 10 is now a new record for you, to be savored and celebrated yet never repeated. I'm envious; oh that I would have quit as a young man!
Can't change yesterday, all I've got is today. I quit with you today!
What happened bro?
Where have you been?
You were kicking some serious ass and then.............
And as always I failed. I will Come back But Now I need to take some breath as I feel ashamed and I dissappointed my brothers here.
When I caved in went into 40 days of depression, anxiety, and guilt. I would not recommend that. End the fucking pity party. Throw that shit out and letÂ’s go. You can still be in October if you answer the questions.
Dont worry. i will Come back and still be a part of our group. Im not going to give up Never.
I don't know you bro, and you don't know me but I do know that I AM FUCKING QUIT.
I was actually excited seeing you around this site, I was rooting for you, overseas guy and you made me laugh a few times.
You need to learn something and learn it quit...Â… YOU CHOSE TO PUT THAT FUCKING SHIT IN YOUR Mouth...Â… You decided and you took action.
You need to man and grow the fuck up, wake up in the morning, make a promise and keep it, unless someone says put this catshit in your mouth or I am going to kill you....... don't fucking do it.
GET IT?
Be a man and keep your word......... period!!!!!!!
You can do it, tens of thousands have done it before, post a day one and keep your word.... repeat.
Dejvis...quit NOW. Don't give nic time to sink her claws into you deeper. Just stop...and get back here, post a Day 1, answer the three questions and let's do this right. What are you waiting for? The "right time?" There will be no "right time" when this suddenly gets easy. The "right time" is now - you just have to plod through the suck to get to the other side - and I promise you that there is another side.
If you really want to quit, you need to throw everything into it. And partying may be something you should consider putting on hold until your quit is stronger. Many a quit has been crushed on a wave of booze.
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Good morning, Im back, day 1. Im going to answer 3 questions and post my promise. ItÂ’s time to grow up, be clear with my priorities and fucking keep my word and be a strong man. Many failures behind me and enaugh is enaugh.
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Good morning, Im back, day 1. Im going to answer 3 questions and post my promise. ItÂ’s time to grow up, be clear with my priorities and fucking keep my word and be a strong man. Many failures behind me and enaugh is enaugh.
Good now make it happen. One day at a time. Just quit for today!
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Good morning, Im back, day 1. Im going to answer 3 questions and post my promise. ItÂ’s time to grow up, be clear with my priorities and fucking keep my word and be a strong man. Many failures behind me and enaugh is enaugh.
Good now make it happen. One day at a time. Just quit for today!
Thank you Rooter.
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Glad to see that Day 1, Dejvis - now let's do this! You have to put this quit before just about anything right now. You can do it!
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Glad to see that Day 1, Dejvis - now let's do this! You have to put this quit before just about anything right now. You can do it!
Thank you for support.
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Day 3 after huge cave, IÂ’m back, mood is better and I let this go out of my head. LetÂ’s learn from all mistakes and move on to be better people.
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Day 3 after huge cave, IÂ’m back, mood is better and I let this go out of my head. LetÂ’s learn from all mistakes and move on to be better people.
Yes. Let's....