KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Scott B on November 27, 2018, 12:52:27 PM
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Hello all, Scott here. I quit dipping and alcohol 12 days ago and seems like the acid reflux has come back pretty hard. I take 40mg of Protonix daily and for the most part, it has been under control. Just wondering if anyone else has experienced this, and if so, how long did it last?
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Hello all, Scott here. I quit dipping and alcohol 12 days ago and seems like the acid reflux has come back pretty hard. I take 40mg of Protonix daily and for the most part, it has been under control. Just wondering if anyone else has experienced this, and if so, how long did it last?
Hey Scott,
Your body is currently trying to get used to not having nicotine and tobacco in it and it is fighting back. I would recommend staying away from the spicy and acidy foods for awhile. For me it lasted 2-3 weeks but I wasn't real bad and could control it with Pepcid Complete. It may take a little longer for you and you should gradually reintroduce any foods you tale away during this time. Don't go gang busters once you've been acid free for a week.
Are you going to join your quit group and start posting roll with us or do you think you are going to continue to quit on your own? I hope you choose the former and join us.
Chris aka chris2alaska
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Thanks for the info Chris. Would love to join my quit group, how do I go about doing that?
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Thanks for the info Chris. Would love to join my quit group, how do I go about doing that?
Scott,
Your group is February '19. Click here (https://forum.killthecan.org/index.php?topic=697.2445) to go to it.
Find the most recent Roll Post and then follow the instruction in the header to post roll.
Exchange digits with with the guys in your group and some vets so we can all help keep other accountable and build our brotherhood. Mine will be in your inbox in few minutes. You can call or text me if you have any questions or need help with anything.
Chris
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Scott - I am in the February group. Welcome to the family. Check your messages as I will send my digits after I see you post roll. Use them whenever/however you want. Happy to help.
Keith0617
Thanks for the info Chris. Would love to join my quit group, how do I go about doing that?
Scott,
Your group is February '19. Click here (https://forum.killthecan.org/index.php?topic=697.2445) to go to it.
Find the most recent Roll Post and then follow the instruction in the header to post roll.
Exchange digits with with the guys in your group and some vets so we can all help keep other accountable and build our brotherhood. Mine will be in your inbox in few minutes. You can call or text me if you have any questions or need help with anything.
Chris