KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Harbinger17 on January 01, 2015, 03:10:00 AM
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I have been chewing heavily for 6 years. I picked it up while playing hockey in high school. I have tried quitting a few times over the years and have failed miserably. I'm a slave to this shit. Digging out the last remaining bits of tins in desperation or running to the gas station at 3 am with pocket change to get a tin. Its just sad.
My uncle had a cancer scare from chewing when he was my age and I'm terrified it'll happen to me. I need to be chained to a tree or I will lie, cheat, and steal to get a dip. That's fucked up but its true and I hate that it has turned me into that. I don't want to waste my life because i just had to have a dip. I need help with this as I can't seem to do it myself. 'help' How did you guys do it? I'm thinking of trying the Fake alternative chew.
For Future Reference
Day 1-3
- The suck does indeed SUCK. Don't relive it no matter what.
Day 4 - Remember the retreads and cave stories.
- (W) was extremely ashamed of letting down the group. He owned up to it and still was taken back by Nic Bitch. (Strength of the Addiction)
- (R) overconfidence and belief of defeating the addiction led to downfall. (Addict forever)
- I accept that I am an addict and will be forever. I will NEVER let my guard down. One is to many.
Day 5 - Reach out
- Suffered longer than I had to because I didn't reach out. Use the tools.
- Stay with meditation it helped the sleep issues and anxiety.
Day 7 - Motivation
Fear and anger will only get me so far. Freedom has to be my motivation for long term success.
1 Month - No excuses
There are many others on this site that deal with a lot worse things then me and manage to post roll EDD.
HOF Day 100 - Nothing is Over
The battle is only won if we all die clean.
2nd Floor Day 200 Don't get Complacent
The Nic Bitch is always around the corner. Started getting lazy with Roll and posting late. No Status updates.
Day 756 Freedom, Control, and Vigilance
After my year Mark I fell off and stopped posting roll. This left me open to the dangers of relapse. Luckily very few triggers came up during my time away. Had I been challenged in social situations enough times I likely would have caved. Roll is a safety net that must be used.
Beyond that I have taken control of my life and health since quitting chew. I stopped drinking Soda a terrible habit that had me drinking 2-5 cans a day and likely on the way to diabetes. I moved onto a brief stint with coffee and then eliminated caffiene for the most part. Still get low doses from things like Tea. Also just recently I have completey changed my diet for the better. Only lean red meat chicken and fish. Few carbs and no fried or oily foods. Have lost 15 pounds in 2 months.
I have my freedom and control back. It is always in jeopardy though and I must stay more vigilant in my quit.
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I have been chewing heavily for 6 years. I picked it up while playing hockey in high school. I have tried quitting a few times over the years and have failed miserably. I'm a slave to this shit. Digging out the last remaining bits of tins in desperation or running to the gas station at 3 am with pocket change to get a tin. Its just sad.
My uncle had a cancer scare from chewing when he was my age and I'm terrified it'll happen to me. I need to be chained to a tree or I will lie, cheat, and steal to get a dip. That's fucked up but its true and I hate that it has turned me into that. I don't want to waste my life because i just had to have a dip. I need help with this as I can't seem to do it myself. 'help' How did you guys do it? I'm thinking of trying the Fake alternative chew.
It's actually really quite simple, we don't worry about yesterday or tomorrow we make a promise at the beginning of the day to not dip and we keep our word. That being said it may be the hardest thing you ever do, in fact it will suck until it doesn't anymore.
Fak dip helped me but the brotherhood of the site is #1!
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I'll help you quit young dude. Here's my help: Dig this right. 1st off you reach down and grab those balls (Note, if you're married the Mrs. probably has them in a petri dish somewhere) grab them tight, now with every fuckin fiber in your body you tell yourself that you despise that nic bitch and you mean it. Now, for the next 3-5 days don't let go of them nuggets because it's going to be one hell of a ride. Man up. Simple!
Welcome to one of the best decisions you've ever made.
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Ok I just bought some fake chew online. It's about time I cunt punt that nic bitch. 'Finger'
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Ok I just bought some fake chew online. It's about time I cunt punt that nic bitch. 'Finger'
THAT is what's up young boy. Do not under no circumstances give up. You do what gotta do to stay quit. If you have to go out every hour and slam your dick in a car door, so be it. (Although once should do the trick) Rage here in your intro, go for a run, lift some weights, go ape shit on a heavy bag. Go buy some seeds, candy-sugar free I suggest, and plenty of water. One thing you do NOT do and that is take this shit out an a loved one, they didn't force you to put that poison in your body.
Listen, this is not some New Years resolution that you're making and when it gets too hard after a day, you quit. This is you fighting YOUR addiction. When you realize that you are an addict, you will be an addict everyday for the rest of your life then you are on a path that is truly free. A substance of shit controls you no more!
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you have to take the first step. You are here because you really want to take that step. Every one of us has been in your shoes. Most of the men (and women) on this site are strong, confident, successful, self assured people. Except their lives were controlled by a powerful neurotoxin (which is deadly by the way on its own without the fact that tobacco will kill us) that is as addictive as heroin. Many of us were terrified at the thought of giving up our "best friend" (quote from my first intro post) but we jumped in and gave our word. Do you really think tomorrow will be easier? Yep, I did too. 365 days X 25 years I told myself... Tomorrow will be the day.
Carpe diem. My friend. Today is the day! Flush the shit and give your word that just for today you will not use nicotine! You are a bad ass - you can do anything for 24 hours, right?!? One more piece of advice (and this is just between you and me)... Don't shake Grady's hand. It has been in his balls for a while. Just saying.
It is time to be free.
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Harbinger, upper right hand corner of your screen, inbox. You have a PM.
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Harbinger, upper right hand corner of your screen, inbox. You have a PM.
think about the things you've heard people say in life...
-man I wish I had a different job
-I sure wish I hadn't had that 4th kid with my sister (I'm from the ozarks, ok?)
-I never should have gotten married
-I hate my house.
Have you ever, ever heard a single person say "I wish I had never quit smoking/chewing?"
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I just flushed what I had left. Ugh this is going to suck. Thanks guys
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I just flushed what I had left. Ugh this is going to suck. Thanks guys
Hell yes harbinger!! Welcome to freedom! Today is a new beginning. Get you name in the April 2015 roll call. That is your promise to yourself and a lot of other bad asses in your shoes that for today only you will be nicotine free. Your name on that board will assure more support than you can imagine. You can do this...
Check your pm. My contact info is there.
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Ok I did roll call for april Pre-HOF.
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Ok I did roll call for april Pre-HOF.
It's done then brah. It is a long time til day two. If you are speeding toward the gas station or emergency stash of dip, stop and holler me or folks on this site. Next 24 hours are crucial to this. I'll pm you, so you have more folks. Welcome! You freed yourself!
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I just flushed what I had left. Ugh this is going to suck. Thanks guys
It is going to suck, sometimes quite acutely, but it's not even remotely terminal. The power to plow through the suck, no matter what, is fully within you. Focus on the fact that you gave us your word and as a man of your word, nothing is going to convince you to break your word. Take it minute by minute and hour by hour. Use anything and everything available to you as an alternative to dip. Seeds, gum, hard candy, fake stuff, whatever. No good (nicotine-free) options should be off the table.
Finally, and most importantly, start diving in here and swapping digits with as many guys as you can. Your April quit brothers and vets alike will be a vital lifeline for you - I can personally guarantee that. Better to start building that network of support and accountability now while the suck is still fresh. PM me and I'd be happy to give you mine.
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The SUCK will suck until it doesn't, and we have all been there. Hang tough and know you started the new year with the best decision you can make.
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Welcome bro, you've got some heavy hitters of quit here in your corner ... heed their advice! It's a "harbinger" of freedom!!
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Hour by hour. Minute by minute. Today is a milestone day in your life. Honor and integrity are winning! Proud to be on this New Years ride with you harbinger!
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Thanks again for the support guys. I just made biscuits and gravy and right after a meal is a big trigger for me. Making it through for now. Having this place to read about all your stories is inspiring. Shout out to Drewdrew for helping me out and checking up on me this first day.
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Are you hanging in there bud?
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Are you hanging in there bud?
The fog is starting to set in. I have been drinking a shit ton of water all day hopefully that speeds things up. I have chewed a full pack of big red at this point. Thank god for that gum. 'bang head' I was surprised to find I didnt have much of an appetite today. I'm hanging in there though. Thanks for asking.
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Are you hanging in there bud?
The fog is starting to set in. I have been drinking a shit ton of water all day hopefully that speeds things up. I have chewed a full pack of big red at this point. Thank god for that gum. 'bang head' I was surprised to find I didnt have much of an appetite today. I'm hanging in there though. Thanks for asking.
Awesome job bro. Every minute away from nicotine is a victory. You will get there I promise. I chewed for 6.5 years also. I started by playing sports as well. 6 years is long enough you gave a lot of support here for sure. Make sure you read up on nicotine addiction. It helps to know your enemy. It changes your brain chemistry to think you need it as much as you need food and sleep. All of the little things its whispering right now is lies!. Power through it dude your doing great
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Are you hanging in there bud?
The fog is starting to set in. I have been drinking a shit ton of water all day hopefully that speeds things up. I have chewed a full pack of big red at this point. Thank god for that gum. 'bang head' I was surprised to find I didnt have much of an appetite today. I'm hanging in there though. Thanks for asking.
Awesome job bro. Every minute away from nicotine is a victory. You will get there I promise. I chewed for 6.5 years also. I started by playing sports as well. 6 years is long enough you gave a lot of support here for sure. Make sure you read up on nicotine addiction. It helps to know your enemy. It changes your brain chemistry to think you need it as much as you need food and sleep. All of the little things its whispering right now is lies!. Power through it dude your doing great
Biscuits and gravy taste better when your taste buds aren't fried. If you read the intros s common theme as the days stack up is that food tastes better. Your appetite will return. You are doing great. Chew the gum, drink tons of water, and exercise as much as you possibly can. You will never have to relive day 1 again.
You've got my number. Don't be afraid to use it or the others you've been sent. You are bad ass.
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Just look at this freaking rally you've created!; you got Grady, Worktowin, Tuco, and a plethora of other badass MF'n quitters jumping on your quit wagon. You best make sure you post roll again today and give them, me, and all of us your word. Then, I want you to embrace this suck like nothing else. Nurture it, caress it, pet it like a f'n kitty. Then when that suck subsides you punt that kitty as far as the eye can see and promise yourself never to put yourself through that again.
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Day 2 my friend. How are you doing?
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This is some badass quit going on in here. Thanks for posting guys, you keep me motivated and strong.
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I'm Nice and bitchy today. Couldn't sleep last night so I stayed up reading all of the stories on the site. You guys gave me fresh determination to Cunt punt the Nic bitch. I woke up smiling today knowing that I won for 1 day and kept my promise. I'm making it that Hundred days even if it kills me, which it won't because it isn't chew. Thanks again for the support.
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Your bitchy because your winning. Nicotine wants you, she's stalking you and calling you 30 times a day , but your not answering. She's gonna poke and prod you for awhile because she owned you for 6 years But now your owning her. I love the words cunt and punt going together by the way!!! Your kicking ass dude.
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Thanks Vinmoore, how are things a month down the road? Is it mainly a mind fuck or is there some physical symptoms still?
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Thanks Vinmoore, how are things a month down the road? Is it mainly a mind fuck or is there some physical symptoms still?
Read this (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/) and you will get an idea of what to expect. However, I woudln't wory about anything down the oad just yet. The mind games start on Day 4, once the nicotine is out of your system. Read MIND GAMES as BODY HEALING. As your body heals itself, there will be times when it gets pissed off, just like you will. Nic rage is real - both in your own head, and in your body. Learn to deal with it and bring it here, because we've heard it a thousand times and we can take it.
For right now, work on what you need to do to make it through the end of today. Then, tomorrow, post roll, and keep your word. Nothing to it.
However, Tuco is right. This is going to suck. Remember it, an you will never want to go through it again. The best news is, you never have to go through it again, either.
Quit on.
~Frazz
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Well I was sitting down watching my favorite hockey team play tonight and I started freaking out because I have never not dipped watching a game. So I had to use an emergency plan a friend on ktc suggested. Dipping coffee grounds. Tastes like shit but it worked. The fake stuff I ordered online gets here tomorrow. I should be able to trick nic bitch into shutting the fuck up with that stuff.
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Read this (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/) and you will get an idea of what to expect. However, I woudln't wory about anything down the oad just yet. The mind games start on Day 4, once the nicotine is out of your system. Read MIND GAMES as BODY HEALING. As your body heals itself, there will be times when it gets pissed off, just like you will. Nic rage is real - both in your own head, and in your body. Learn to deal with it and bring it here, because we've heard it a thousand times and we can take it.
For right now, work on what you need to do to make it through the end of today. Then, tomorrow, post roll, and keep your word. Nothing to it.
However, Tuco is right. This is going to suck. Remember it, an you will never want to go through it again. The best news is, you never have to go through it again, either.
Quit on.
~Frazz
Your right Frazz I should just go a day at a time. That article was very helpful thanks
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Thanks Vinmoore, how are things a month down the road? Is it mainly a mind fuck or is there some physical symptoms still?
Read this (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/) and you will get an idea of what to expect. However, I woudln't wory about anything down the oad just yet. The mind games start on Day 4, once the nicotine is out of your system. Read MIND GAMES as BODY HEALING. As your body heals itself, there will be times when it gets pissed off, just like you will. Nic rage is real - both in your own head, and in your body. Learn to deal with it and bring it here, because we've heard it a thousand times and we can take it.
For right now, work on what you need to do to make it through the end of today. Then, tomorrow, post roll, and keep your word. Nothing to it.
However, Tuco is right. This is going to suck. Remember it, an you will never want to go through it again. The best news is, you never have to go through it again, either.
Quit on.
~Frazz
At day 46 mostly good some tough days dude. But ...... Each day its gotten a little better. Best advice.......think today and only today. Tomorrow never comes in an addicts world(my world). I'm constantly vigilant too. That's what it takes. Its seductive and cunning. Your brain remembers everything. Continue the fight whatever it takes
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Got my fake chew today. Thank you baby jesus.
I have read that a few guys have had there roughest days after the 72 hrs. So I'm not going to let my guard down after today. Nic bitch is hunting me right now, she is hiding in the trees with her active camoflauge 'ninja' just waiting for the moment to stike.
Yeah I'm a little scared that she might get me but the game is afoot and here pretty soon I'll be hunting down that bitch like the animal she is. 'Remshot'
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Harbinger - stay strong don't let your guard down. I am into day 3 as well and it is very difficult. I have the fake shit too....BacOff wintergreen, helps a lot., tea leaves. No nic, no tobacco. What brand did you get? Keep reading others stories on here, that's what I do to get my shit straight and kick that nic to the curb. Also, if you have local AA or NA groups that hold meetings you can get support there too. It helps to see and be with people face to face and talk about it. We are all addicts - whether its alcohol, pills, nic, drugs. Be strong and let go. You can do it. - Joe
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Harbinger - stay strong don't let your guard down. I am into day 3 as well and it is very difficult. I have the fake shit too....BacOff wintergreen, helps a lot., tea leaves. No nic, no tobacco. What brand did you get? Keep reading others stories on here, that's what I do to get my shit straight and kick that nic to the curb. Also, if you have local AA or NA groups that hold meetings you can get support there too. It helps to see and be with people face to face and talk about it. We are all addicts - whether its alcohol, pills, nic, drugs. Be strong and let go. You can do it. - Joe
Thanks Joe. I'm trying Nip energy Dip. A sports trainer from MLB came up with it. Its made of sea sponge and is pretty dang close to the smell and texture of the real stuff. (Looks nothing like real chew though) I'm thinking of trying Jake's Mint chew after this. There is also a sampler pack on Amazon I was looking at.
Yeah I have been reading a lot of the HOF and HOL speeches. Some great stuff in there. I didn't even think of the AA groups, I guess I just assumed it was alcoholics only, but your right its all the same an addict is an addict. Glad to quit with you today.
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This is some good quit going on here.
Keep working it. PM me anytime.
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Late last night I got slammed with anxiety. Every second I wasn't looking at this site last night was spent freaking out that I didn't have my fix. Well Nic Bitch found me in the night at my most vulnerable moment, when I felt alone and scared. She thought this was her moment to bring me back into the fold. What she didn't know was that I'm not alone anymore and the fear of disappointing my brothers/sisters far out weighs the fake fear generated by lies.
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Late last night I got slammed with anxiety. Every second I wasn't looking at this site last night was spent freaking out that I didn't have my fix. Well Nic Bitch found me in the night at my most vulnerable moment, when I felt alone and scared. She thought this was her moment to bring me back into the fold. What she didn't know was that I'm not alone anymore and the fear of disappointing my brothers/sisters far out ways the fake fear generated by lies.
This is a great post. This is how it is done.
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
Don't ever apologize for helping others. You are badass and kicking serious ass. Keep it up. ODAAT NAFAR. You can never have just one. We are addicts.
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
Nate, ^^^^^^^ this is a good dude to have in your corner but please for the love of God, do not ask him to send you ANY pictures. You will never get the images out of your head!
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
Nate, ^^^^^^^ this is a good dude to have in your corner but please for the love of God, do not ask him to send you ANY pictures. You will never get the images out of your head!
Grady likes them sent to his Walgreen account ... Preferably printed on a coffee mug. 'na na'
Back to the stud of quit known as Harbinger17 ...
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
Nate, ^^^^^^^ this is a good dude to have in your corner but please for the love of God, do not ask him to send you ANY pictures. You will never get the images out of your head!
roflmao
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Day 7 - I just wanted to apologize if I overstepped my bounds by posting in the intros while I'm still a newbie. I realize I'm young and inexperienced , but I feel like I can help if I pick my moments. I may have been a little over the top with some other postings as well, but I believe it was necessary to get me through this week. The lump on the side of my throat is almost gone. (Maybe it was an infection). I should still get checked out this weekend just incase. All in all I'm physically much better, there is still a slight amount of fog. I have gotten numbers and have given mine out to what I think is "enough" people, but I guess there is always room for more. There seems to be a lot of good guys and girl in the Apes of April. I'm proud to be apart of a such a badass group of quitters.
An intro while a newb is absolutely the best time to do so. You'll keep coming back here, recording thoughts of your quit. Perfect spot ... and what it is intended for. Later down the road, you'll get to look back at your journey of quit, and reflect. You're good bro, and killing it. Congrats on the week! It smells all sorts of quitty in here. Stay strong, PM me if you want more digits!!
Nate, ^^^^^^^ this is a good dude to have in your corner but please for the love of God, do not ask him to send you ANY pictures. You will never get the images out of your head!
roflmao
Dude, post away. Journal your quit however you want. This is your intro. AND...even though your only 7 days deep, post support on other newbie intros. Offer your advice for having just banged out your first week of quit. That's f'ing badass dude...you need to share with others how you made it out of the fog. Success stories and support among newbies keeps vets inspired.
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I have been chewing heavily for 6 years. I picked it up while playing hockey in high school. I have tried quitting a few times over the years and have failed miserably. I'm a slave to this shit. Digging out the last remaining bits of tins in desperation or running to the gas station at 3 am with pocket change to get a tin. Its just sad.
My uncle had a cancer scare from chewing when he was my age and I'm terrified it'll happen to me. I need to be chained to a tree or I will lie, cheat, and steal to get a dip. That's fucked up but its true and I hate that it has turned me into that. I don't want to waste my life because i just had to have a dip. I need help with this as I can't seem to do it myself. 'help' How did you guys do it? I'm thinking of trying the Fake alternative chew.
For Future Reference
Day 1-3
- The suck does indeed SUCK. Don't relive it no matter what.
Day 4 - Remember the retreads and cave stories.
- (W) was extremely ashamed of letting down the group. He owned up to it and still was taken back by Nic Bitch. (Strength of the Addiction)
- (R) overconfidence and belief of defeating the addiction led to downfall. (Addict forever)
- I accept that I am an addict and will be forever. I will NEVER let my guard down. One is to many.
Day 5 - Reach out
- Suffered longer than I had to because I didn't reach out. Use the tools.
- Stay with meditation it helped the sleep issues and anxiety.
Day 7 - Motivation
Fear and anger will only get me so far. Freedom has to be my motivation for long term success.
Hey Harbinger, I texted you FYI. I've never had to be tied to a tree, but damn close. Dipped for 6 years, also. Also heavy user, abuser. I am quit, for over 72 hours now, but I still have D.I.P. stamped on my brain, so I come here for the brotherhood. I remember trying to quit before. I was in college. My roommate and best friend Mike chased me around the house trying to prevent me from walking down the street to buy a fresh can. SAD. This time will be different. Not because I've matured. Not because I'm somehow "mentally stronger" now. Because I am BOUND by my promise to quit... and my integrity as a human is on the line, along with my reputation, health, life, everything! I have nothing to lose by staying quit and everything to gain. If I went to the gas station or one of the lovely Tobacco 4 Less stores here in my area to buy a can, I would feel good for about 10 minutes TOPS. Then the guilt would set in. And eventually humiliation by the inevitable people that find out I am ninja dipping. Not worth it, brother. Stay quit. Take it one day at a time. Know you are an addict and be cognizant of your triggers. I will be there for anything you need... besides nicotine, of course.
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I have been chewing heavily for 6 years. I picked it up while playing hockey in high school. I have tried quitting a few times over the years and have failed miserably. I'm a slave to this shit. Digging out the last remaining bits of tins in desperation or running to the gas station at 3 am with pocket change to get a tin. Its just sad.
My uncle had a cancer scare from chewing when he was my age and I'm terrified it'll happen to me. I need to be chained to a tree or I will lie, cheat, and steal to get a dip. That's fucked up but its true and I hate that it has turned me into that. I don't want to waste my life because i just had to have a dip. I need help with this as I can't seem to do it myself. 'help' How did you guys do it? I'm thinking of trying the Fake alternative chew.
For Future Reference
Day 1-3
- The suck does indeed SUCK. Don't relive it no matter what.
Day 4 - Remember the retreads and cave stories.
- (W) was extremely ashamed of letting down the group. He owned up to it and still was taken back by Nic Bitch. (Strength of the Addiction)
- (R) overconfidence and belief of defeating the addiction led to downfall. (Addict forever)
- I accept that I am an addict and will be forever. I will NEVER let my guard down. One is to many.
Day 5 - Reach out
- Suffered longer than I had to because I didn't reach out. Use the tools.
- Stay with meditation it helped the sleep issues and anxiety.
Day 7 - Motivation
Fear and anger will only get me so far. Freedom has to be my motivation for long term success.
Hey Harbinger, I texted you FYI. I've never had to be tied to a tree, but damn close. Dipped for 6 years, also. Also heavy user, abuser. I am quit, for over 72 hours now, but I still have D.I.P. stamped on my brain, so I come here for the brotherhood. I remember trying to quit before. I was in college. My roommate and best friend Mike chased me around the house trying to prevent me from walking down the street to buy a fresh can. SAD. This time will be different. Not because I've matured. Not because I'm somehow "mentally stronger" now. Because I am BOUND by my promise to quit... and my integrity as a human is on the line, along with my reputation, health, life, everything! I have nothing to lose by staying quit and everything to gain. If I went to the gas station or one of the lovely Tobacco 4 Less stores here in my area to buy a can, I would feel good for about 10 minutes TOPS. Then the guilt would set in. And eventually humiliation by the inevitable people that find out I am ninja dipping. Not worth it, brother. Stay quit. Take it one day at a time. Know you are an addict and be cognizant of your triggers. I will be there for anything you need... besides nicotine, of course.
Does the olé ticker good see young fellows quitting! You got this shit! Day 11 quit after 38 years of addiction! Stay strong and yes baccoff helps wintergreen tobacco free! Always willing to help my brother!
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Harbinger - stay strong don't let your guard down. I am into day 3 as well and it is very difficult. I have the fake shit too....BacOff wintergreen, helps a lot., tea leaves. No nic, no tobacco. What brand did you get? Keep reading others stories on here, that's what I do to get my shit straight and kick that nic to the curb. Also, if you have local AA or NA groups that hold meetings you can get support there too. It helps to see and be with people face to face and talk about it. We are all addicts - whether its alcohol, pills, nic, drugs. Be strong and let go. You can do it. - Joe
Thanks Joe. I'm trying Nip energy Dip. A sports trainer from MLB came up with it. Its made of sea sponge and is pretty dang close to the smell and texture of the real stuff. (Looks nothing like real chew though) I'm thinking of trying Jake's Mint chew after this. There is also a sampler pack on Amazon I was looking at.
Yeah I have been reading a lot of the HOF and HOL speeches. Some great stuff in there. I didn't even think of the AA groups, I guess I just assumed it was alcoholics only, but your right its all the same an addict is an addict. Glad to quit with you today.
I actually got some of the fake stuff, but I really don't have a desire for it. I'm sure it differs for everyone though. I do chew sugarless gum or lifesavers though. I have those same weak moments at night or when I am alone and also think of my quit and my health, my family, and being true to everyone on here that has helped me in just a week. Most people don't know about AA groups but if you do some research you will find there are meetings every night probably really close to your house. They have NA too (narcotics anony) but either one will accept your presence. Everyone tat goes to those meetings are all addicts and the common goal is to stay SOBER. Hit me up if you need anything. Stay quit with me brother - Joe
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
Hell yeah brother sounds like your getting all your ducks in a row! Remember friend most all of us struggle from time to time but we keep putting one foot in front of the other and call out for help if we need it! Damn proud to be quit with you my friend! I'm just a text away!
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
Hell yeah brother sounds like your getting all your ducks in a row! Remember friend most all of us struggle from time to time but we keep putting one foot in front of the other and call out for help if we need it! Damn proud to be quit with you my friend! I'm just a text away!
Very proud for you dude! One foot in front of the other, and life will keep getting better.
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
Hell yeah brother sounds like your getting all your ducks in a row! Remember friend most all of us struggle from time to time but we keep putting one foot in front of the other and call out for help if we need it! Damn proud to be quit with you my friend! I'm just a text away!
Very proud for you dude! One foot in front of the other, and life will keep getting better.
You're the real deal brother, very proud to be quit with you!
EDD!
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
Hell yeah brother sounds like your getting all your ducks in a row! Remember friend most all of us struggle from time to time but we keep putting one foot in front of the other and call out for help if we need it! Damn proud to be quit with you my friend! I'm just a text away!
Very proud for you dude! One foot in front of the other, and life will keep getting better.
You're the real deal brother, very proud to be quit with you!
EDD!
You're killing your quit bro, keep it up! Enjoy the freedom from the chains!
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44 days of freedom! Man you are a great leader on this site. Thanks for all that you do. One day at a time there is a greatness ahead that you cannot imagine!
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1 Month - Well the last 2 weeks has been sluggish to say the least. I have had problems with depression in the past and it seems the nic bitch was covering up some lingering issues, but I have the tools to deal with that now it just caught me by surprise.
I have taken steps to improve a lot of different areas of my life since I flushed that last tin. It seems that my quit has giving me a lot of confidence to make changes that I've needed to make for a while now. I'm slowly getting my life and freedom back thanks to this site. Thanks to all the vets and the April Apes as well.
Hell yeah brother sounds like your getting all your ducks in a row! Remember friend most all of us struggle from time to time but we keep putting one foot in front of the other and call out for help if we need it! Damn proud to be quit with you my friend! I'm just a text away!
Very proud for you dude! One foot in front of the other, and life will keep getting better.
You're the real deal brother, very proud to be quit with you!
EDD!
You're killing your quit bro, keep it up! Enjoy the freedom from the chains!
'clap'
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Welcome to 100! One day at a time, a lot more greatness is ahead. See you at 101 tomorrow, and thanks for all that you do on this site!
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Congrats Harbinger on the C Note.
Great start brother. EDD ODAAT.
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Congrats Harbinger on the C Note.
Great start brother. EDD ODAAT.
HOF, Congrats man!
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Congrats Harbinger on the C Note.
Great start brother. EDD ODAAT.
HOF, Congrats man!
Damn proud of you now let's do 100 more , that wasn't so bad! Congrats!
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Congrats Harbinger on the C Note.
Great start brother. EDD ODAAT.
HOF, Congrats man!
Damn proud of you now let's do 100 more , that wasn't so bad! Congrats!
Thanks for the support guys.
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2nd floor, congratulations man!
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2nd floor, congratulations man!
Congratulations sir! 200 days of back to back wins! Proud to quit with you today.
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2nd floor, congratulations man!
Congratulations sir! 200 days of back to back wins! Proud to quit with you today.
Great job my brother! See you at 300
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2nd floor, congratulations man!
Congratulations sir! 200 days of back to back wins! Proud to quit with you today.
Great job my brother! See you at 300
Nice job Harb!
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2nd floor, congratulations man!
Congratulations sir! 200 days of back to back wins! Proud to quit with you today.
Great job my brother! See you at 300
Nice job Harb!
Shit I have been spacing out in my quit lately and didn't even notice the words of encouragement in here. Thanks for having my back quit brothers.
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300 days done dusted! Congratulations man!
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300 days done dusted! Congratulations man!
Congratulations on 300 brother! Damn proud to be quit with you!
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300 days done dusted! Congratulations man!
Congratulations on 300 brother! Damn proud to be quit with you!
Your killing it..... Freedom is growing everyday.
We get further away from the old self and continue to explore the new.
You and 300 Rock.
Congrats Harb.
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365! Congrats on the year mark!!
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365! Congrats on the year mark!!
Dude this is awesome! Congratulations! What a great way to begin 2016!
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365! Congrats on the year mark!!
Dude this is awesome! Congratulations! What a great way to begin 2016!
Great my brother! Congratulations on the year;
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365! Congrats on the year mark!!
Dude this is awesome! Congratulations! What a great way to begin 2016!
Great my brother! Congratulations on the year;
Rock on brother... 'party2' 'dance' 'party2'