KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: ADamnPigeon on February 20, 2017, 08:28:00 AM
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Tonight I decided I'm going to quit. I just bought a log and I opened every can from it and flushed it all down the toilet. I've been dipping since I first started high school. I decided now is the time to quit. I can't keep doing it
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Dumping that trash and posting here is an excellent first move.
Now what's your plan for continued success? This site has a tried and true formula that will keep you quit. It's insanely simple, but will be one of the hardest things you've ever done.
Find your quit group, read the instructions and post your day count promise not to use any nicotine product today (called posting roll). Keep that promise. Tomorrow, as soon as your are reasonably able (WUPP - Wake Up Piss Post), post roll again and keep that promise.
It might seem simple or silly, but making keeping that promise, every damn day, is the backbone of the system here - and your "price of entry" to the support network.
It works and if you are willing to work for it, your whole life will be changed.
Let me know if I can help.
- pky1520. 295 days completely nicotine free
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Hey AdamPigeon, welcome the next chapter in your life and living nic free. Every day gets better, just as every road has some bumps and holes, so does our life with nic addiction.
Post every day and do not be afraid to ask for help....
I am here to quit with you today!
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Welcome to KTC Pigeon! You just made one of the best decisions of your life. Post roll daily, exchange your digits, build a support network in your month and with vets, and read, read and then read some more about this addiction you are battling. You can do this. We are all proof it can be done.
Reach out if you need help.
- FLLIP
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Never look back. Never look ahead. Quit for today only.