KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: Marty NoSko on February 17, 2015, 11:57:00 AM
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3 years of Cope followed by 30 years of Skoal Long Cut...made the decision that it was well past time and have made it to day 12.
Joining here to help quiet the temptations.
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Hi Marty - 34 year user here. I'm Glad you made the decision to quit, and that you found this community. If you haven't already, make your way to the welcome center area and check it out. Learn how to post roll, and then do it every day. You'll be with May 2015 HOF group. Get some numbers from some of your quit brothers for when you need a 'lifeline'. PM me if I can do anything for you or if you want to trade digits.
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Welcome aboard and congratulations on the decision. Get active and involved in the site, it will help prevent craving and reenforce why you quit.
Post roll (your promise to quit for one day), stay quit all day, sleep, repeat!
Idaho
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Hi Marty - 34 year user here. I'm Glad you made the decision to quit, and that you found this community. If you haven't already, make your way to the welcome center area and check it out. Learn how to post roll, and then do it every day. You'll be with May 2015 HOF group. Get some numbers from some of your quit brothers for when you need a 'lifeline'. PM me if I can do anything for you or if you want to trade digits.
Thanks Jeff - still learning to muddle my way around the site. I think I managed to correctly do roll call today.
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
Welcome Marty,
I did not see your name on roll, but, you could have gotten bumped or messed it up. No matter. Quit with us today and keep trying to figure out roll. You got this!
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Hi Marty - 34 year user here. I'm Glad you made the decision to quit, and that you found this community. If you haven't already, make your way to the welcome center area and check it out. Learn how to post roll, and then do it every day. You'll be with May 2015 HOF group. Get some numbers from some of your quit brothers for when you need a 'lifeline'. PM me if I can do anything for you or if you want to trade digits.
Thanks Jeff - still learning to muddle my way around the site. I think I managed to correctly do roll call today.
Welcome Marty.
Muddle about every moment you can.
This site saved my life. It can save yours too...if you let it.
Cheers.
post roll every damn day your feet hit the floor. no excuses
honor your word all damn day
make it to bed, wake and repeat. ODAAT and NAFAR, period
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
Welcome Marty,
I did not see your name on roll, but, you could have gotten bumped or messed it up. No matter. Quit with us today and keep trying to figure out roll. You got this!
Think I got roll figured out today... looks like it is there.
another day - another commitment.
Help me out here... what is ODAAT ??
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
Welcome Marty,
I did not see your name on roll, but, you could have gotten bumped or messed it up. No matter. Quit with us today and keep trying to figure out roll. You got this!
Think I got roll figured out today... looks like it is there.
another day - another commitment.
Help me out here... what is ODAAT ??
ODAAT = One Day at a Time. QLF = Quit Like Fuck. EDD = Every Damn Day. NAFAR = Never Again for any Reason. HIF = Head in Freezer.
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
Welcome Marty,
I did not see your name on roll, but, you could have gotten bumped or messed it up. No matter. Quit with us today and keep trying to figure out roll. You got this!
Think I got roll figured out today... looks like it is there.
another day - another commitment.
Help me out here... what is ODAAT ??
ODAAT = One Day at a Time. QLF = Quit Like Fuck. EDD = Every Damn Day. NAFAR = Never Again for any Reason. HIF = Head in Freezer.
Hahaha I hadn't heard HIF before. Good stuff. Quit with all of you today.
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Welcome Marty, Damn good making 12 days by yourself! Get in here start reading make friends get your life back! post roll,edd! odaat! Damn proud to be quit with you!
12 days is bad ass, now welcome to the party!
Welcome Marty,
I did not see your name on roll, but, you could have gotten bumped or messed it up. No matter. Quit with us today and keep trying to figure out roll. You got this!
Think I got roll figured out today... looks like it is there.
another day - another commitment.
Help me out here... what is ODAAT ??
ODAAT = One Day at a Time. QLF = Quit Like Fuck. EDD = Every Damn Day. NAFAR = Never Again for any Reason. HIF = Head in Freezer.
Hahaha I hadn't heard HIF before. Good stuff. Quit with all of you today.
Thanks for the education !!!
gonna QLF today
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Keep QLF'n! Well earned 500th +1, see you on roll.